Lidl offers free bike checks during Glasgow race finale
Lidl's Dr Bike service will be available in the race fan zone on Sunday, June 8.
The service will also be available at five key locations on the race route.
The race, which runs from Thursday, June 5, and ends on Sunday, June 8, takes riders through Yorkshire's North York Moors National Park, the Tees Valley, the Scottish Borders, and finishes in Glasgow.
Read more:
Cycling project to help pupils learn to ride confidently and safely
Met the Glasgow teacher preparing to trek 50km along Great Wall of China
'Fantastic': Glasgow-based insurance broker hits new milestone
This year marks the race's first venture into Scotland, with stages in Kelso and a city-centre finale in Glasgow.
The Lidl-Trek women's cycling team, with riders from Great Britain, New Zealand, Canada, and the Netherlands, is competing in the race.
Customers can find Dr Bike marquees within their local store car park, where they will receive a bike safety check-up from fully qualified mechanics.
The check-up will include basic fixes and maintenance advice.
For more serious issues, customers will be given a 'Dr's Note' detailing what's needed to get their bike running smoothly again.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
The Sun
2 hours ago
- The Sun
The ‘golden dose' of Mounjaro that experts warn could be deadly – as slimmers rave about it saving money
A GROWING number of slimmers are trying to squeeze extra jabs out of empty Mounjaro pens in a risky bid to cut costs. The weight-loss injections, which can cost hundreds of pounds a month, are designed to deliver a fixed weekly dose. But online users claim there's still a small amount of drug left after the final shot. They say it can be drawn out with a syringe for a bonus jab, dubbed the 'golden dose'. One TikTok user claimed the trick saved her a fortune. By getting five jabs from a four-dose pen, users reckon they can claw back £615 a year. The reports come after NHS England said only a small number of people will be able to get Mounjaro from their GP. It means most people will still have to pay for it privately - which can cost hundreds of pounds a month. 'The drugs are expensive but weight loss is strongly desired, so as a commodity, these drugs are hotly sought-after,' said Professor Naveed Sattar, a cardiologist and obesity expert at the University of Glasgow, said. 'It's no surprise people are going to such extraordinary lengths," she told the inews. Medics say the DIY hack is dangerous and could lead to infection, overdose or death. "People are reading these tips on online forums and being tempted to use them to save money," said Professor Penny Ward, a pharmaceutical expert at King's College London. Women taking fat jabs need 'effective contraception' - as health chiefs warn of serious harm to unborn babies "But they're risking serious side effects from overdosing by doing this - as well as the potential to develop a life-threatening infection. "The potential to develop a life-threatening infection. It's not a good idea at all," she told MailOnline. Talk of the so-called 'golden dose' is also spreading on Reddit weight-loss forums. In one thread with more than 50 comments, a user wrote: "After four pumps of your uk injection pen they tell you to throw it away. "But there is an extra dose or thereabouts in the pen you can self inject with an insulin needle." Another replied saying: "Known much more on here as the fifth dose." 2 Slimmers have also taken to TikTok to rave about the 'discovery'. In one video, a nurse demonstrates how to use a needle to extract leftover medicine from the pen. She wrote: "I do not condone or encourage anybody to take their golden dose this is just what I am doing." Huge risks Professor Penny warned that this practice can be dangerous for "several" reasons. "These injections contain a slight overfill to ensure the full recommended dose is delivered each time," she said. "But by drawing this out with a separate syringe and using it as a so-called fifth dose, you're exposing yourself to serious risk of infection.' Once the pen has been used, it's no longer sterile, meaning any leftover liquid could be contaminated with harmful bacteria. Injecting it could lead to abscesses or, in extreme cases, life-threatening sepsis. There's also the danger of taking too much. 'If you're using your own syringe, it's difficult to measure the correct amount - you may end up taking more than intended,' she warned. Overdosing on the jab can trigger nasty side effects like vomiting and diarrhoea, or in rare cases, pancreatitis - a serious and painful condition that may need hospital treatment. Around one in five cases result in serious complications, with up to 30 per cent proving fatal. The risk rises sharply with higher doses, as the drug can trigger digestive enzymes that begin attacking the pancreas itself. Symptoms include sudden, severe tummy pain, often spreading to the back, along with fever, nausea and a racing heartbeat. "The bigger the dose, the bigger the risk of pancreatitis," Professor Ward warned. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. Mounjaro - dubbed the "King Kong" of weight loss jabs - works by mimicking hormones released by the body when you're full. This makes people feel fuller for longer and therefore less hungry. It appears to be to be more potent than Wegovy - another popular weight loss jab - causing about 20 per cent weight loss after a year's use, compared with Wegovy's 15 per cent. Mounjaro's active ingredient is tirzepatide, a lab-made compound that mimics two gut hormones - GLP-1 and GIP - which help control blood sugar and appetite. This is why it was initially approved to treat diabetes type 2, which happens when people can't control their blood sugar. But in December 2024, it was also cleared for use on the NHS for weight loss in people with a BMI of over 30, or over 27 plus one weight-related condition. 'Excess solution' should be 'discarded' If you notice there is a considerable amount of medication left in your pen after the last dose, Professor Penny added, it may mean that you're not using the injection properly. "Speak to your pharmacist about your technique, or check that you definitely have the right size syringe, as this can impact the amount of medication left over," she said. A spokesperson for Lilly - the drug's manufacturer - said users should not do this, as the remaining liquid may not be a full dose. 'It is important to note that there will be a residual amount of medicine left after the fourth dose," they said. "This does not correspond to a full dose." 'Any excess solution in the pen after use should be discarded.' Dr Alison Cave, chief safety officer of the Medicines and Healthcare products Regulatory Agency, added: "Medicines are approved according to strict dosage guidelines. "Failure to adhere with these guidelines, such as tampering with pre-dosed injection pens, could harm your health or cause personal injury. "People should follow the dosing directions provided by their healthcare provider when prescribed weight-loss medicines and use as directed in the patient information leaflet." What are the other side effects of weight loss jabs? Like any medication, weight loss jabs can have side effects. Common side effects of injections such as Ozempic include: Nausea: This is the most commonly reported side effect, especially when first starting the medication. It often decreases over time as your body adjusts. Vomiting: Can occur, often in conjunction with nausea. Diarrhea: Some people experience gastrointestinal upset. Constipation: Some individuals may also experience constipation. Stomach pain or discomfort: Some people may experience abdominal pain or discomfort. Reduced appetite: This is often a desired effect for people using Ozempic for weight loss. Indigestion: Can cause a feeling of bloating or discomfort after eating. Serious side effects can also include: Pancreatitis: In rare cases, Ozempic may increase the risk of inflammation of the pancreas, known as pancreatitis, which can cause severe stomach pain, nausea, and vomiting. Kidney problems: There have been reports of kidney issues, including kidney failure, though this is uncommon. Thyroid tumors: There's a potential increased risk of thyroid cancer, although this risk is based on animal studies. It is not confirmed in humans, but people with a history of thyroid cancer should avoid Ozempic. Vision problems: Rapid changes in blood sugar levels may affect vision, and some people have reported blurry vision when taking Ozempic. Hypoglycemia (low blood sugar): Especially if used with other medications like sulfonylureas or insulin.
The Courier
3 hours ago
- The Courier
Behind the scenes as Robson Green and Carol Smillie trial ancient paddle boats on Loch Earn for BBC series
Actor Robson Green and presenter Carol Smillie trialled ancient paddle boards on Loch Earn in Perthshire for Robson Green's Weekend Escapes. Piotr Gudan, who runs Blairgowrie-based Outdoor Explore, introduced the pair to coracles for the third season of the BBC Two show. The unusual round-shaped boats were historically used for fishing and ferrying people and goods in Speyside. Robson Green's Weekend Escapes sees the English actor, 60, 'find wellbeing and adventure in wonderful places' with 'famous friends'. Previous episodes have seen Robson take on an assault course in North Yorkshire with Olympic champion boxer Nicola Adams, explore the Lake District with TV presenter Helen Skelton and go kayaking with former Strictly Come Dancing star Janette Manrara. Last month, Green was joined by presenter and Invictus Games medallist JJ Chalmers at Perth restaurant Brown & Blacks. The Soldier Soldier actor also visited Broughty Ferry for the show alongside Dundee-based Gladiators star Sheli McCoy. Piotr said he was approached by the production company looking for something 'rare and exciting' to do in rural Perthshire. He told The Courier: 'My favourite part was being able to take two lovely people out on the water, in crafts they would normally not come across. 'Passing on my love of the great outdoors, Scottish heritage, and the Perthshire countryside. 'He (Robson Green) is such a lovely person. 'It was a very relaxed atmosphere created by the whole amazing crew. 'It was fantastic to hear that Robson was already quite well familiar with Perthshire from his previous projects and visits. 'This place is amazing.' The TV stars explored Loch Earn and St Fillans with Piotr, who says he hopes to have passed on some of his knowledge of the area and ancient coracles. The boats he uses are built in Perthshire using willow framework in a round or pear shape. He said: 'Heritage crafts have always been something I have had a passion for. 'My storage is packed with some amazing gems. 'Coracles, however, have taken a special place amongst all those. 'I am sure the first one I sat on brought a huge smile to my face, testing my balancing and canoe paddling techniques. 'Now, introducing these crafts to many more folk over the years, I am pretty sure the coracles brought smiles to all faces of those who tried them.' Piotr added: 'Over the years, Outdoor Explore has had the pleasure of working with various production companies, for daytime TV shows, regional and national promotional filming and documentaries. 'All were always focused on the amazing countryside of Perthshire, Tayside and the east of Scotland. 'It's a privilege to become an ambassador for this lovely part of the world, which we help to look after and inspire others to explore with us.' The Courier has rounded up TV shows recently shot in Tayside, Fife and Stirling set to be broadcast in the near future.
The National
4 hours ago
- The National
Perthshire children's hospice announces major £17 million revamp
The Kinross-based Rachel House is one of two children's hospices run by Children's Hospices Across Scotland (Chas) and will undergo 'extensive upgrades' to ensure it continues to meet the needs of the families who rely on it. The redesign will include an additional hydrotherapy pool, better-equipped bedrooms, and fully accessible adventure gardens. Work on the building is due to start next year, with the full project set for completion in 2027, subject to approval from Perth and Kinross Council. READ MORE: More than £1m in funding announced for restoration projects for Scottish coastline The charity said that the redesign had 'put children and families at the heart of the process' with their input key to the changes being made. Dr Qusai Alhamdan, whose children Mo and Elaine have been supported by Rachel House since 2021, said Rachel House holds a 'very close' place in her family's hearts. The children both suffer from ataxia with oculomotor apraxia, which causes problems with movement, co-ordination and balance. (Image: Children's Hospices Across Scotland) 'As their condition is degenerative, making memories together as a family is very important to us and we have spent many wonderful respite visits at Rachel House over the last four years,' Alhamdan said. 'My wife Esraa and I find our visits to the hospice very relaxing because we don't have to worry about our caring responsibilities as the lovely nurses and staff take over and do everything that is needed so we can just enjoy precious time together.' Built in 1996, Rachel House cost £10m and supported just under 100 children a year in the first few years. Now that number has more than doubled and continues to rise, the charity said. Ken Lowndes' two daughters, Jenny and Marion, were two of the first children to be cared for when the hospice first opened. Both were born healthy, normal babies, but with a two-year age gap, Jenny and Marion were diagnosed with leukodystrophy when they were four years old. Before Rachel House opened, the family made a regular 900-mile round trip from their home in Achiltibuie, north of Ullapool, to Martin House in West Yorkshire. (Image: Children's Hospices Across Scotland) Lowndes said: 'The time we had together in Rachel House was precious for our whole family. It was a place my wife Ann and I felt supported and where we knew our girls would be loved and cared for. 'Children's hospices can sound frightening but in reality it's a place of joy, light and humour, where memories are made and where parents can recharge their batteries and can just be parents – not parent, medic, and round the clock carer.' He added: 'We helped to fundraise for Rachel House but we never knew if Jenny and Marion would get to visit, if they'd live to see it. They did. They loved it, as did we all. 'Ensuring the next generation of families has the same standard of care that my family experienced is vital and the redesigned Rachel House will go on to make a huge difference to hundreds more Scottish families.' Chas CEO, Rami Okasha, said the project is a huge development for the charity, but one they haven't taken on lightly. He added that the charity wants to transform end-of-life care for children and continue to deliver the highest level of care at the hospice. Okasha said: 'CHAS gives unwavering care to children who may die young, and their families, at every step on the hardest of journeys. Rebuilding Rachel House will cost £17 million and is part of getting that right. Applying for planning permission today is the first important step for us. (Image: Children's Hospices Across Scotland) 'This is a huge project for us and one we haven't taken on lightly. We want to transform end-of-life care for children and their families in Scotland. While Rachel House has served hundreds of families well until now, to deliver the high-level care required long into the future we need to upgrade and rebuild. Okasha added: 'No one should face the death of their child alone and to be successful we are once again asking or donors to get on board and help raise the millions of pounds that will make a difference every day for families dealing with the unimaginable reality of loving and caring for a child who will die young.'
