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Goderich man in 'top 1%' of worldwide CrossFit athletes

Goderich man in 'top 1%' of worldwide CrossFit athletes

CTV News06-05-2025

Scott Homan is one of the 30 fittest men in the world, aged 55-59, in Goderich, Ont., on April 30, 2025. (Scott Miller/CTV News London)

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O Canada: Finals matchup between Olympic teammates Gilgeous-Alexander, Nembhard getting attention
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O Canada: Finals matchup between Olympic teammates Gilgeous-Alexander, Nembhard getting attention

The NBA Finals. East vs. West. Indiana vs. Oklahoma City. Canada vs. ... Canada? It sure seemed like it at times in Game 1 of the series, anyway — and odds are, there will be more of those moments throughout the rest of this matchup between the Pacers and Thunder. There are four Canadians in the series, and two of them — NBA MVP Shai Gilgeous-Alexander for the Thunder and Andrew Nembhard for the Pacers — went head-to-head plenty in Game 1. Gilgeous-Alexander scored 38 points; Nembhard scored eight of his 14 in the fourth and was on the floor for the entirety of Indiana's 32-16 run that ended the game and turned a 15-point deficit into a one-point win. "He's a competitor. He's a winner," Gilgeous-Alexander said. "Plays the game the right way on both ends of the floor. Really good player. Yeah, he's a winner for sure. No doubt." They have been playing alongside each other since they were kids and were teammates on Canada's national team at the Paris Olympics in 2024. And they saw plenty of each other on both ends of the floor in Game 1, plus weren't afraid to mix it up with a little extra push here or choice words there. Nothing over the line, but enough to remind the other that it's all business right now. "Nothing more than two guys wanting to win," Gilgeous-Alexander said. "No malicious intent behind it, just wanting to win." Canadian takeover in finals Oklahoma City's Lu Dort and Indiana's Bennedict Mathurin are the other two Canadians in the finals. The four Canadian players combined for 72 points in Game 1; that's the most ever in any finals game by players from any individual country other than the U.S. That smashed the previous mark for points from Canadians in a finals game; it was 34, all from Jamal Murray, for Denver in Game 3 against Miami in 2023. "It's amazing for our country," Nembhard said. It's not just Gilgeous-Alexander who has long-time familiarity with Nembhard. Thunder forward Chet Holmgren played with Nembhard at Gonzaga as well. "Obviously, he's my guy, great dude," Holmgren said. "I have a lot of compliments for him as a basketball player and a person. But we're playing against him right now, so I'm going to hold on to all those." Pacers coach Rick Carlisle knows the Gilgeous-Alexander vs. Nembhard matchup might be viewed by some as a game within the game. He said Nembhard "loves the challenge" of matching wits with Gilgeous-Alexander. "I mean, you don't stop players today," Carlisle said. "You try to make it hard. He played with Shai on the Olympic team and so they have familiarity. They are both from Canada and they both have played a lot with and against each other over the years. But this is the ultimate challenge, a guy like him who is the MVP."

George Springer's timely dinger sparks Blue Jays to another road win over Twins
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The Blue Jays are enjoying this view near the top of the AL East knowing better times await if they are able to sustain these good vibes. Article content The team is definitely on a roll as its ascent has taken them six games above .500 (35-29) for the first time this season. Article content The New York Yankees remain atop the division, but the Jays can now be characterized as a legitimate contender, at least based on how well they've been playing and how they've been able to step up in the biggest of moments. Article content Article content The latest example was provided by a rejuvenated George Springer, who went deep for a two-run blast in the eighth inning to help give the visitors their 5-4 win over the host Minnesota Twins. Article content Article content It was Springer's club-leading 10th dinger of the season. Article content Toronto endured a scoreless drought of five innings before Addison Barger led off the fateful eighth with a double. Article content The following are three takeaways on a day the Jays once again showed their penchant for staging late comeback wins as they eye a series sweep Sunday, a day when closer Jeff Hoffman gave up his seventh homer of the season in saving his second game in a row. Article content 1. Gausman of the hour Article content Kevin Gausman is too good of a pitcher to be continually vexed by the Twins, who have had the veteran's number. Article content The law of averages dictated Gausman would eventually have his day. Article content He oozed confidence and pitched in a manner worthy of embracing the role of staff ace.

Montreal Roses end 5-game losing streak with 2-0 win over Vancouver Rise
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Montreal Roses end 5-game losing streak with 2-0 win over Vancouver Rise

ARCHIVE - Montreal Roses goalkeeper Anna Karpenko clears the ball during the second half of a Northern Super League match on April 19, 2025, in Toronto. (Arlyn McAdorey/The Canadian Press) The Montreal Roses ended a four-game losing streak with a 2-0 victory over the Vancouver Rise on Saturday at Boréale Stadium. Robert Rositoiu's team had a record of 0-2-2 in its previous four games. But with this fourth win in eight games this season, the Roses shot back up to first place in the Northern Super League standings with 14 points. Stéphanie Hill opened the scoring in the 10th minute with her second goal of the season, both of which came in the last two games. Charlotte Bilbault doubled her team's lead in the 25th minute. Back in the Roses net after giving way to Gabrielle Lambert in Ottawa two weeks ago, Anna Karpenko stopped all three shots on goal to record her second shutout of the season. At the other end of the pitch, Morgan McAslan conceded twice from four shots on goal. Roses forward Tanya Boychuk made her return to action. She had not played since May 18 due to injury. The Roses will return to action next Saturday against the Ottawa Rapid. End of the drought The Roses scored only one goal in their last four games and failed to find the back of the net in their last two games in Laval. The players skipped the post-game press conference after suffering their third consecutive shutout on May 22 – a 2-0 loss to AFC Toronto – to talk things over among themselves. We don't know what was said during that brief closed-door meeting, but it was clearly enough to get them back on track. After ending her team's misery by scoring the only goal in a 1-1 draw in Ottawa on May 25, Hill put an end to the ugly home streak by finding the back of the net in the 10th minute. Hill, who was playing only her second game of the season, beat McAslan with a shot into the top left corner from outside the penalty area. Injured in the last game in Montreal, Bilbault made her presence felt by intercepting a pass from Shannon Woeller deep in the Rise zone and finding herself alone in front of the goalkeeper. She opened her SLN account with a low shot near the left post in the 25th minute. Noémi Paquin attempted a shot moments later, but it was blocked by the Vancouver defence. There was a worrying moment in the 39th minute when Rise striker Lisa Pechersky was hit in the head by a clearance from Lara Schenk and collapsed on the pitch. Visibly shaken, she nevertheless got up and remained in the game. The Rise started the second half more aggressively, and Quinn challenged Karpenko with a shot near the right post that the goalkeeper caught in the 53rd minute. A cross from Mégane Sauvé to Latifah Abdu then brought the 3,855 fans in attendance to their feet, but McAslan came out well to cut off the pass in the 60th minute. Moments later, contact with Rise player Samantha Chang resulted in a leg injury for Abdu. Chang was penalized for the foul and Abdu was immediately replaced by Claire Monyard. Karpenko made another save in the 68th minute, diving to her right to block a shot from Holly Ward, but the Roses remained in control to secure their first win since May 3. The Roses had one last good chance to score in the 82nd minute when Sauvé was fouled by Chang, resulting in a penalty kick. However, Paquin's shot was saved by McAslan. This report by The Canadian Press was first published in French June 7, 2025.

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