
'Fresh as ever': Paulo pushes past latest milestone
Parramatta prop Junior Paulo feels as fresh as ever on the eve of his 250th NRL game, brushing aside any suggestion he might be about to call it quits.
The former NSW front-rower wants to remain a key part of helping his young Eels squad to develop and build momentum after their dominant win over Newcastle.
The 31-year-old, who is contracted to the end of 2026, says his longevity is down to the way he's changed his body to suit the rigours of modern rugby league.
"Especially with the drop in the weight and just adapting to the way the game's moving," Paulo said.
"Right now, I feel probably fresh as ever and want to be able to keep doing that.
"I've always said that while I still enjoy coming in each and every day I want to be able to keep doing what I love."
Paulo wants to be remembered for how he has helped other players become first-grade regulars, but he's not ready to hand over his spot just yet.
"The legacy I want to leave behind is to help that person coming through and keep continuing to make teammates better people around me," Paulo said on Wednesday.
"Where I can, I hope to pass on a bit of knowledge and that comes with experience, to understand we are a young squad and we're building towards something."
Mitchell Moses has helped turn around Parramatta's season, but the halfback and fellow NSW star Zac Lomax will miss Friday's game against Manly because of State of Origin duties.
Paulo doesn't expect replacement half Dean Hawkins to try to replicate how Moses plays.
"Dean's been playing some outstanding footy back in (NSW) Cup over the last month or so," Paulo said.
"We just need him to go out there and be the best version of himself.
"We've still got 16 other blokes who need to nail their job in order for Hawko to do his role and I think we're building quite nicely."
Eels outside back Sean Russell was full of praise for Paulo, saying the forward brings far more than his good singing to the Parramatta squad.
"Honestly, he's one of the best leaders I've played with, what he does off the field," Russell said.
"You see every week how important his leadership is and what he can do for our team, so I can't wait to run out with him on his 250th."

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles

Sydney Morning Herald
41 minutes ago
- Sydney Morning Herald
Will DCE Drop be a Masterstroke or Mistake? Six Tackles with Gus
Gus weighs in on the State of Origin captaincy debate and the shock decision to omit Daly Cherry-Evans from the Queensland squad. He also shares his strong views on the Dolphins' fearless approach to the competition, and offers a passionate warning to buckle up for the Warriors' rise.

The Age
an hour ago
- The Age
Will DCE Drop be a Masterstroke or Mistake? Six Tackles with Gus
Gus weighs in on the State of Origin captaincy debate and the shock decision to omit Daly Cherry-Evans from the Queensland squad. He also shares his strong views on the Dolphins' fearless approach to the competition, and offers a passionate warning to buckle up for the Warriors' rise.

ABC News
3 hours ago
- ABC News
Blues accuse Maroons of 'mind games' over State of Origin II team selection
NSW back-rower Angus Crichton has questioned the make-up of Queensland's squad for State of Origin II, while vowing to "terrorise" Maroons halfback Tom Dearden. Crichton dissected the Maroons' line-up, which was published on Wednesday a week out from Origin II in Perth. ABC Sport will have live blog coverage of the State of Origin series. Jeremiah Nanai and Pat Carrigan have been dropped back to the interchange bench, while Kurt Capewell is listed to start at second row and Trent Loiero at lock. Daly Cherry-Evans's axing as captain and halfback was confirmed on Monday, with Dearden to wear the number seven jersey. "Surely Nanai's not on the bench and surely Patty's not on the bench as well," Crichton said. "I think they're trying to play mind games with us by naming those guys there. I can't see Patty or Jeremiah not starting. He (Nanai) was one of their best last game. "They played all right in that last game. Jeremiah was a point of difference for them on the kick chase, and some of his defence was good. "Then Patty, he's won the Wally Lewis Medal before, so it goes without saying … they might be trying to play mind games, but we're more focused on ourselves." Crichton, who earned man-of-the-series honours last year, said he planned to target Dearden. "It's my job as a back-rower to try and terrorise the opposition halfback," Crichton said. "The more I can get into a physical battle with them, the less we see them. "Some of my best games have been when I've done that, so I'm looking to recreate that with Tommy. I really like him, but it's different when you're playing. "He is a strong little bastard, so he will be running hard. It's a big call for Queensland, he is stepping into the number seven jersey for the first time. "I know he will be able to bring his best. I just have to make sure I am bringing better." The other major talking point from Origin I was the Maroons' decision to avoid sending a kick-off in the direction of Spencer Leniu. Queensland kicked off to the left and away from Payne Haas for the first two restarts of the match, setting up Mitch Barnett and Max King for the return runs. They then sent the next two kick-offs to the right and away from an infuriated Leniu after he had entered the field, again setting up King for the returns. Maroons coach Billy Slater claimed this week it was a decision made "on the run" due to his side being stripped for numbers. But Crichton suggested it was a premeditated call from the Maroons. "I know it was a deliberate decision," Crichton said. "I've heard that from people that were in there. They were told don't kick it to Payne or Spencer. "Every rugby league fan wants to see [Leniu take the return], so hopefully they'll do it this time." AAP