Upstate medical expert breaks down ‘game day stress' ahead of Super Bowl
GREENVILLE COUNTY, S.C. (WSPA) – As millions prepare to watch the game Super Bowl Sunday, medical experts in the Upstate are bringing attention to the life-threatening conditions that can come as a result of game-day stress.
Staff with Bon Secours AFC Urgent Care said the emotional highs and lows that come with the game can increase the risk of having a stroke or heart attack. They told 7NEWS they're prepared for a rise in cases Super Bowl weekend.
'We'll see people who have these things under control normally will have exacerbations or problems with their blood pressure, or irregular heartbeat, that the blood pressure will go up, or there are some palpitations, because of a combination of maybe an acute stressor or excitement combined with that behind the scenes, low, underlying chronic stress,' said Dr. Matt Delfino, who serves as the regional medical director for Bon Secours AFC Urgent Care.
Delfino said the adrenaline tied to excitement or upset from the game causes the body to release stress hormones, raising blood pressure and heart rates. He added it can be detrimental for people with high blood pressure, and irregular heartbeats, as well as those with poor eating and exercising habits. Delfino encourages everyone to take a five, practice deep breathing and hydrate during the Super Bowl commercials and halftime show.
'I know the commercials are exciting, and you want to sit in one place the entire time, but get up, move around, give yourself those few seconds to release the stress and excitement and get your blood flowing. It's good for you to do that, both mentally and physically,' Delfino also said.
Delfino recommends opting for fruits, veggies and lean proteins at the Super Bowl parties, as well as limiting caffeine. He said those who don't feel well shouldn't hesitate to see an urgent care specialist.
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