Prep for success: Fuel your week with these easy make-ahead meals

This one-pot curry is perfect for meal prep. Not only do the flavours improve, but you also get endless serving options for weekly variety – pair it with brown or white rice, scoop it up with roti or naan, or serve it over quinoa. Need a quick, healthy option later? Freeze a few portions.
INGREDIENTS
1 tbsp olive oil
1 onion, finely diced
3 garlic cloves, finely chopped
3cm piece of fresh ginger, finely chopped
1 kg chicken thighs, cut into 4 cm cubes
2 tbsp cornflour
250g (about 2 cups) Kent pumpkin, cut into 3cm cubes
1 large zucchini, cut into 2cm rounds
170g (¾ cup) unsweetened Greek yoghurt
juice of 1 lime
60g (2 cups) baby spinach leaves
2 tsp brown sugar
CURRY PASTE
3 tbsp tomato paste
⅔ cup chicken stock
2 tsp curry powder
2 tsp garam masala
2 tsp ground turmeric
1 tsp sea salt flakes
1 tsp freshly ground black pepper

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Hypebeast

18 minutes ago

Hypebeast

Casablanca's First-Ever Store Is a Colorful Parisian Boutique

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The National

25 minutes ago

The National

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The Citizen

32 minutes ago

The Citizen

‘Joy in Greece': Inside Katlego Maboe's Greek getaway [PICS]

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