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Time of India
2 hours ago
- Health
- Time of India
Patanjali's holistic farming techniques and the benefits a cotton farmer reaped
In India's arid cotton-growing areas, farmers frequently experience the brutish effects of irregular rainfalls, weak soils, and inflated input prices. For years, one such farmer battled to stay in the black. Dependent on high-priced chemical fertilizers and insecticides, his harvests varied and bills accumulated. The seductive offers of high-yielding seeds frequently failed to deliver, and the land started to suffer from exhaustion—topsoil crustiness, pest outbreaks, and lower biodiversity. Patanjali's holistic farming approach The turning point came when the farmer attended a workshop conducted by Patanjali's agriculture division. Known for promoting traditional Indian methods through modern sustainability frameworks, Patanjali offers an alternative path—holistic farming. This system integrates Zero Budget Natural Farming (ZBNF), organic inputs, vedic agricultural rituals, and crop diversity techniques. It promises to regenerate soil, reduce input costs, and restore balance between nature and farming. Key methods of Patanjali model The Patanjali model of holistic farming has its roots in traditional Indian farming knowledge. The model focuses on the application of natural manures such as jeevamrit, which is a fermented solution of cow dung, urine, jaggery, gram flour, and soil from their own field. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Memperdagangkan CFD Emas dengan salah satu spread terendah? IC Markets Mendaftar Undo Mulching, crop rotation, and intercropping also enhance soil health and water holding capacity. First-hand results According to the book 'Patanjali Organic Kranti' by Acharya Balkrishna, the cotton grower started implementing these methods on his three-acre land. During the initial season, he noticed slight but meaningful changes. Earthworm movement came back—a notable indicator of soil well-being. Vegetation appeared greener and healthier. Insect attacks decreased markedly because of the enhanced ecological balance on the land, courtesy of natural pest repellers and the return of friendly insects. By the harvest season, the outcome was quantifiable. The farmer had a 20–25% rise in cotton production versus last year's. More significantly, his input had reduced by almost 50%, as he no longer had to purchase chemical fertilizers and pesticides. His organic cotton also interested buyers who were looking for organic textiles, providing him with a premium price. Environmental impact and soil revival Patanjali's model does more than boost productivity—it restores ecological balance. Over time, the soil on the farmer's land became loamy and easier to till. Water usage reduced significantly due to better moisture retention. The variety of crops and cover plants in the field attracted pollinators, reduced weeds naturally, and broke pest cycles. These improvements not only helped the ecosystem but also eased the workload of the farmer. Reduced reliance on outside inputs and more consistent crop patterns created a healthier pace for farm life. Better health Aside from the physical advantages, the farmer observed improvements in his own well-being. Toxic chemicals no longer posed a worry, particularly during the spraying seasons. No longer, with natural solutions prepared from indigenous materials, health risks were drastically curtailed. Activities such as Agnihotra and communing with nature spiritually also became a source of peace of mind for him. Farming, which previously was a stressful endeavor, grew more meaningful and rewarding again. Challenges during transition The transition from traditional to holistic approaches was not without its challenges. There was a steep learning curve for the first few months—making compost, controlling pests without instant-fix sprays, and holding out against pressure from local chemical suppliers. There were occasions of uncertainty when yields plummeted temporarily during the adjustment period. A model for sustainable farming Today, the farmer's land is thriving, and so is his livelihood. His success is a testament to what's possible when ancient knowledge meets modern ecological thinking. Patanjali's holistic farming techniques offer not just an alternative but a regenerative model for the future of Indian agriculture. Against the backdrop of climate change, soil erosion, and increased chemical reliance, models like these offer a sustainable way forward—one that powers farmers, guards the planet, and feeds people and plants. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
21-05-2025
- General
- Time of India
Acharyakulam achieves 100% pass rate in CBSE exams: A celebration of academic excellence
Acharyakulam , the residential educational institution established by Yoga guru Swami Ramdev and Ayurveda scholar Acharya Balkrishna , has once again achieved a 100% pass rate in the Central Board of Secondary Education (CBSE) High School (Class 10) and Intermediate (Class 12) examinations. The results were awaited with great anticipation by students, parents, and faculty alike, and have brought great joy and pride to students and faculty alike. With CBSE being one of the most prominent and rigorous school examination boards in India, the announcement of a perfect pass rate at Acharyakulam brought a wave of joy and celebration across the campus. The academic year had seen months of disciplined preparation and focused study, with students balancing a traditional gurukul-style routine with modern academics. To celebrate this academic milestone, the school initiated a five-day festival titled Pratibha Abhinandan Parv (Talent Felicitation Festival), aimed at recognising the efforts and achievements of students. This tradition, which began in previous years, honours not just academic excellence but also dedication, discipline, and holistic growth. During the prayer assembly, students who ranked highest in the Class 10 examinations were specially felicitated: Atharva emerged as the school topper, scoring an impressive 99.40% Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo Dhruv secured 98%, ranking second Sanya Sejal followed closely with 97.80% to take third place Sahaj came fourth with 97.60% Anshuman and Kanhaiya Kumar shared fifth place, both scoring 97.40% All 153 students who appeared for the exam successfully passed, with the school's overall average score recorded at 86.30%. In terms of distinctions: 21 students achieved A1 grades in all five subjects 43 students scored full marks (100) in one or more subjects 25 students crossed the 95% mark The overall distribution of student performance was as follows: 73 students (47.7%) scored above 90% 44 students (28.7%) scored between 80-90% 26 students (16.9%) scored between 70-80% 7 students (4.5%) scored between 60-70% The results underscore the school's commitment to academic rigour combined with character development, a cornerstone of its philosophy. Acharyakulam blends traditional Indian education rooted in Vedic values with contemporary pedagogical methods, preparing students for both modern challenges and spiritual growth. On this occasion, Dr. Ritambhara Shastri ('Behen Ji'), Vice Chairperson of the Acharyakulam Management Committee, and Principal Mrs. Swati Munshi extended heartfelt congratulations to students, faculty, and staff. Both leaders emphasized the importance of perseverance, focus, and values in shaping not only academic excellence but also a meaningful life. Also present at the assembly were Swami Arjundev Ji, Vice Principal Mr. Tapas Kumar Bera, Coordinator Mrs. Deepa, Chief Hostel Superintendent and Sports Director Mr. Amit, along with the entire faculty and student body. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
19-05-2025
- Health
- Time of India
Do you wish to improve memory and brain power? Ayurveda prescribes these treatments
Memory is a powerful tool in our daily lives. It shapes our identity, supports our learning, sharpens our intelligence, and strengthens our decision-making. In today's fast-paced world, maintaining strong memory and mental clarity is more important than ever, and while many people turn to supplements or modern techniques, Ayurveda gives time-tested and natural methods to improve memory and overall brain power. The importance of having a sharp mind Good memory and a sharp mind is not just useful for students and professionals, but is important for all ages. From remembering daily tasks and managing relationships to making informed decisions, a sharp mind plays an important role in it all. And poor memory or a fuzzy mind can lead to confusion, lack of confidence, and emotional stress. And Ayurveda explains memory, or Smriti, as the ability of the mind to recall impressions from the past. Weak memory, forgetfulness, or confusion can occur due to imbalances in Doshas, especially Vata and Tamas, and also improper diet, poor digestion, or a lack of mental discipline. And so to correct these imbalances, Ayurveda recommends 'Medhya Rasayana', a group of memory-enhancing herbal formulations and lifestyle practices. The term 'Medhya' refers to intelligence, memory, and mental clarity, and Rasayana, basically means an element that can rejuvenate people. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like New Trend Lets Indians Access Benefits Up to ₹2,00,00,000 India News Learn More Undo Natural formulations for better brain function In one of the most informative books on Ayurveda, written by Swami Ramdev and Acharya Balkrishna, titled 'Holistic Health: Law and Facts', the duo mentions natural remedies and formulations that were laid down in classical Ayurvedic texts, including the Charaka Samhita. And while the ingredients mentioned are a little difficult to find, if you head to a learned Ayurvedic practitioner, they can easily refer to these texts and help people out. One of the remedies for better brain function mentioned in the books is called 'Brahma Rasayana' and is a combination of herbs, fruits, spices, and more. The book mentions that the formulation is a mix of Dasamula, Haritaki, Amalaki, Mandukaparni, Pippali, Shankhpushpi, Vaca, and more, and when cooked into a linctus using ghee, honey, sugar, and sesame oil, and consumed with milk, it helps remove mental dullness, supports health, improves voice, and builds endurance. Regular use of this Rasayana will help improve intellect and promote calm focus. Another treatment for a better brain mentioned in the book is consuming the juice of Mandukaparni, or the paste of Brahmi with milk for several months. It mentions that when taken after proper digestion and cleansing therapies (Panchkarma), these regimens bring remarkable benefits, for example, improved memory, spiritual inclination, and youthful energy. The book also says that taking powdered herbs with honey or ghee, especially herbs like Vamsalochana, Pippali, Haritaki, Triphala, Guduci, etc, can help enhance memory retention, energy, immunity, and even help delay aging. Important note for memory-enhancing Rasayanas It is important to note here that these Rasayanas and formulations are made with a number of herbs and elements, some completely unknown to the common man, and have long preparation procedures. Be it boiling them at the right temperature, or the right way to consume them, it is best not to assume things in the process, and only take these formulations in the guidance of an expert Ayurveda practitioner. Be it the dosage, the ingredients, or the amount that should be taken, consult a specialist first. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
17-05-2025
- Health
- Time of India
Treating Asthma the holistic way: 4 treatments Ayurveda prescribes
Bronchial asthma, known in Ayurveda as Tamaka Swasa, is a chronic respiratory condition that affects the lungs and airways. It causes difficulty in breathing, wheezing, chest tightness, coughing, and shortness of breath, especially during the night or early morning. With the rise in pollution, poor lifestyle choices, and stress, the number of asthma cases has been steadily increasing. And as Ayurveda helps people treat the root cause of the problem or disease, more and more people are turning to Ayurveda to treat and cure the long-term effects and the immediate symptoms of Bronchial asthma. Asthma in Ayurveda In Ayurveda, asthma is classified under Swasa Roga, or a group of diseases related to the respiratory system. It is said to occur because of an imbalance in the Vata and Kapha doshas, and arises from the reverse flow of Vata in the respiratory channels, which leads to obstruction due to the accumulation of mucus, resulting in breathlessness and wheezing. Causes and symptoms of Asthma today The causes of Asthma today are both internal and external, and start with our plates. Eating dry, cold, heavy, or incompatible foods, being exposed to dust, smoke, wind, or cold weather for prolonged periods, excessive physical exercise or exhaustion, especially overdoing certain things, stress, anxiety, or emotional distress can also lead to asthma. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với sàn môi giới tin cậy IC Markets Tìm hiểu thêm Undo And the most common symptoms people will see is wheezing or a whistling sound while breathing, prolonged dry cough and recurrent bouts of breathlessness, throat choking, dry mouth, excessive sweating, and chest tightness, especially when you try to sleep. Chikitsa for Asthma One of the most common Ayurveda treatments for Asthma is Fomentation, or sweat-inducing therapies. Some Ayurvedic practitioners advise people to take sessions of oil massage using sesame oil mixed with rock salt, followed by steam. This is believed to help in breaking down the sticky mucus from the airways, and allows people to breathe freely. Another treatment mentioned in the book 'Holistic Health: Law and Facts' by Swami Ramdev and Acharya Balkrishna, involves preparing a decoction of Nidigdhika, Bilva fruit pulp, Karkatshringi, Duralabha, Guduci, Kulattha, and more, and this decoction is made with pepper, dry ginger, and rock salt. The book also mentions that patients can mix equal parts of powdered jaggery and dry ginger powder, and consume this to get relief from respiratory problems. Another treatment for Asthma, according to the book and findings, is Padmapatradi yoga , a herbal formulation, that helps in increased expiratory flow, and helps patients have relief from breathlessness and congestion. Why choose Ayurveda for Asthma ? One of the many reasons why people are moving to Ayurveda for certain diseases, is that it does not manage a single problem, but rather looks at the root causes and works to eliminate them. It is made from herbs and is safe for long-term use, unlike certain steroids or inhalers, Ayurvedic medicines do not suppress the immune system and are safe to use under guidance of experts, and also that the treatment in Ayurveda is unique to every person. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
15-05-2025
- Health
- Time of India
Cataract surgery scaring you? Ayurveda has some non-invasive solutions
Cataract, a common ocular condition that happens with the opacification of the lens, is known in Ayurveda as Timira, and eventually can lead to Linganasa, or complete vision loss. And while modern medicine treats cataract primarily through surgical removal of the clouded lens, Ayurveda gives people a medical management of early and some moderate stages through treatments that are although centuries old, they still hold merit in clinical trials. These herbal remedies and procedures aim to restore vision and halt the degeneration of the lens naturally. Understanding Cataract in Ayurvedic terms In Ayurvedic ophthalmology, Timira is one of the earliest stages of vision deterioration. It is described as the vitiation of Doshas in the netra-mandala, or the eye structure, and it leads to dysfunction of the retinal zone and visual perception. When not treated early, Timira may progress to Linganasa. Cataract, in particular, is considered a Kapha-dominant Timira, where the Kapha dosha, along with medas accumulates over the lens, leading to opacity. The treatments for early stages as mentioned in Ayurveda Ayurvedic management of Cataract emphasises early intervention, and the treatment involves a combination of internal medicine (Aushadha), external therapies, dietary regulations, and lifestyle modifications. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 2025 Top Trending local enterprise accounting software [Click Here] Esseps Learn More Undo And in the book 'Holistic Health: Laws and Facts' by Baba Ramdev and Acharya Balkrishna, the duo mentions different treatments that have been used for thousands of years to treat the condition. Certain preparations are used for the treatment that are considered beneficial for the eyes, and these include consuming medicated ghee, and using a mix of Triphala, and other herbs that nourish ocular tissues, pacify vitiated doshas, and halt the progression of lens opacity. There are also nasal therapies where medicated oils or powders are passed through the nose to clear the channels connecting the head and eyes. There are also certain detox therapies that purify the doshas, especially Pitta and Kapha, and purgation therapies are used to remove vision disorders. Ayurveda also recommends using and applying on the eyes, a paste of Copper, Triphala, conch shell dust, Kanta, and Vyosa. When prepared into a wick and applied like Kajal below the eyes, this can help treat certain conditions of vision loss. Apart from decoctions, herbs, and more Ayurveda has also always advocated for lifestyle changes to treat diseases and disorders, and Cataract is no different. It is advised by people to avoid exposure to excessive heat, dust, wind, and bright lights. People are also asked to practice Trataka meditation, where you gaze onto a single source of light, and when done under guidance and correctly, it helps to improve focus and ocular muscle strength. In which cases should one opt for Surgery? While Ayurveda gives substantial relief and reversal in early-to-moderate cataract stages, advanced stages, where the lens is fully opaque, may not respond to medical therapy alone. In such cases, surgery is advised, followed by Ayurvedic recovery protocols to preserve long-term ocular health. Future-Proof Your Child with AI Skills | Limited Early Bird Seats – 33% OFF! | WhatsApp: 9560500838
