Latest news with #AhmedAlKhatib
Trade Arabia
09-02-2025
- Business
- Trade Arabia
Expo City masterplan gets pre-certifications in LEED, WELL systems
The Expo City Dubai masterplan has attained two pre-certifications of globally recognised social and environmental sustainability systems, testament to its commitment to developing an innovation-driven, people-centric community, maximising social, environmental and economic impact, and advancing international best practice in the region. Expo City Dubai is now pre-certified Platinum – the highest possible rating – in LEED Cities and Communities standard, which focuses on inclusivity, economic development and environmental preservation. LEED is the most widely used 'green' rating system in the world for real estate and the urban environment. The city also achieved pre-certification for WELL Community – a standard that emphasises health and wellbeing and the leading international standard for a healthy built environment – and is targeting WELL Gold for its anticipated certification. Expo City Dubai is the only urban centre in the Middle East and North Africa region to achieve this combination of pre-certifications and first in the region to achieve WELL Community pre-certification. The achievements, announced at the Cities in Action Forum taking place from February 6 to 7, exemplify the city's commitment to creating a healthier, more sustainable and equitable community for tenants, visitors and future residents and enhance its appeal to investors and developers. Chief Development and Delivery Officer Ahmed Al Khatib said: "Expo City's masterplan is rooted in the principles of sustainable development, and we are proud to have this commitment globally recognised as we push forward on the master plan's delivery." "Our pre-certification in LEED and WELL community standards shows we are on track to meet our ambitious targets and reinforces our city's robust position as a new urban centre at the heart of Dubai's growth corridor," he noted. The pre-certifications underscore the unparalleled opportunity offered by Expo City's forward-thinking, people- and environment-focused master plan that takes advantage of its prime location and world-class connectivity. The lynchpin of Dubai's growth located in the rapidly expanding Dubai South area, Expo City Dubai is close to Al Maktoum International Airport, Jebel Ali Port and Dubai Exhibition Centre. The master plan features five districts designed as an efficient grid system to ensure navigation, circulation and accessibility, while a network of green and blue spaces – from parks and fields, to small sikkas and urban water features – will permeate throughout. It contains specific targets across areas including: protecting and increasing biodiversity; reducing energy consumption and increasing the use of clean energy; reducing water consumption and increasing the use of alternative water sources; increasing the use of sustainable, lower carbon public transport options and creating spaces that encourage walking, cycling and micromobility; and facilitating economic opportunity and creating a quality work environment. "The unique offering of our city – a vibrant, nurturing community where people connect, thrive and live in harmony with nature – is reflected in the incredible demand for every Expo City Dubai real estate project launched, including commercial leasing, residential developments and plots for sale," stated Al Khatib. LEED Cities and Communities, managed by the US Green Building Council, addresses various factors that contribute to quality of life, including natural systems, energy, water, waste and transportation, as well as optimising the operational aspects of a city through its design. Pre-certification is granted based on Expo City's masterplan information and associated data. Expo City Dubai, including Dubai Exhibition Centre and Expo Village, is already home to 123 LEED-certified buildings, and the masterplan further sets the target of LEED Gold as a minimum requirement for all buildings. Meanwhile, the WELL Community standard, created by the International WELL Building Institute (IWBI) gives pre-certification to real estate projects that demonstrate a commitment to health and wellbeing across 10 areas: air, water, nourishment, light, movement, thermal comfort, sound, materials, mind and community.
Khaleej Times
09-02-2025
- Health
- Khaleej Times
UAE: Long work hours can lead to stomach discomfort, gut issues, doctors warn
Doctors in the UAE are witnessing a rise in patients suffering from stomach discomfort, bloating, and gut-related issues, which they attribute to high levels of stress and anxiety. Experts warn that prolonged mental stress can disrupt digestion, trigger acid reflux, and even contribute to irritable bowel syndrome (IBS). The fast-paced lifestyle, work-related pressures, and personal anxieties are being cited as major factors. Take the case of Ahmed Al Khatib — he is active, mindful of what he eats, and disciplined in his routine. But for the past year, his stomach had been a constant source of trouble. Bloating, cramps, and unpredictable digestion — no matter what he tried — nothing seemed to help. Doctors ran tests, adjusted his diet, and prescribed medications, but the relief was always temporary. Stay up to date with the latest news. Follow KT on WhatsApp Channels. Then, in a casual conversation with a friend, a psychologist, everything fell in place. The problem wasn't just food. It was stress. The long work hours, the pressure of providing for his family, and the never-ending responsibilities had been slowly wearing him down, not just mentally but physically. It turned out his gut had been carrying the weight of his worries all along. Addressing stress 'For months, I thought I had some undiagnosed food intolerance. I cut out dairy, then gluten, then even coffee… each time hoping it would fix the problem. I went to see a Gastroenterologist as well. But nothing changed.' 'But after speaking to my psychologist friend, I started addressing my stress, setting boundaries at work, taking mindful breaks, and also with some medication my stomach began to settle. I never knew the gut and mind were so connected, but now, I see it clearly. Stress was the real culprit all along,' added the Jordanian expat. Similarly, 50-year-old, Arvind K. was visibly stressed after he was asked to leave his long-standing job, six months ago. The uncertainty of his future weighed heavily on him, leading to sleepless nights, loss of appetite, and frequent bouts of indigestion. What he didn't realise was that his stress wasn't just affecting his mind, it was also taking a toll on his gut health. 'I never thought my worries about work would show up as constant stomach pain,' Arvind said. 'It was like my body was reacting to my emotions in ways I didn't expect. Doctors then explained after a few tests that there was nothing serious about my health. I was told that chronic stress disrupts the gut microbiome, leading to issues like bloating, acid reflux, and even irritable bowel syndrome (IBS).' Common triggers Meanwhile, medical experts stated that stress, worry, and anxiety are common triggers of stomach discomfort and other gastrointestinal (GI) symptoms, typically temporary and not severe. However, prolonged stress and anxiety can negatively impact the digestive system, potentially leading to more serious, long-term stomach issues. Dr Najeeb Salah Abdulrahman, specialist gastroenterologist at International Modern Hospital-Dubai, said: 'Stress can trigger stomach pain and other gut issues due to the brain-gut connection, also known as the gut-brain axis. This bidirectional communication system links the central nervous system (brain) with the enteric nervous system (gut). "When the brain perceives stress, it releases stress hormones, which can affect gut function. This can lead to symptoms such as stomach pain, bloating, diarrhoea or constipation; nausea, and may cause Irritable Bowel Syndrome (IBS). The gut is highly sensitive to emotional and psychological stress, which can disrupt its normal functioning, leading to discomfort or exacerbating existing conditions." 'This trend is particularly noticeable in urban areas where high competition, work pressure, and fast-paced lifestyles contribute to chronic stress," he added. Abdulrahman highlighted that a study published in Gastroenterology noted a rise in functional gastrointestinal disorders (FGIDs), such as IBS, during the Covid-19 pandemic, linking it to heightened stress and anxiety levels. 'There is evidence to suggest that in about 50 per cent of individuals with psychologic disorders, GI symptoms arise first, and a new-onset mood disorder develops later, suggesting a gut-brain disorder in a subset of these patients,' said, Dr Mahroos Al Rejjal, Specialist Gastroenterology, Saudi German Hospital Ajman. Holistic approach to manage stress Doctors highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach that addresses both the mind and the gut. 'Practices like yoga, meditation, deep breathing exercises, and mindfulness can help reduce stress levels. Physical activity improves gut motility and reduces stress. A diet rich in fibre, probiotics (yogurt, fermented foods), and prebiotics (garlic, onions, bananas) supports gut health. Poor sleep can worsen stress and gut issues, so aim for seven to eight hours of quality sleep,' added Abdulrahman.
Khaleej Times
09-02-2025
- Health
- Khaleej Times
UAE: Mental stress, long work hours leads to stomach discomfort, gut issues, doctors warn
Doctors in the UAE are witnessing a rise in patients suffering from stomach discomfort, bloating, and gut-related issues, which they attribute to high levels of stress and anxiety. Experts warn that prolonged mental stress can disrupt digestion, trigger acid reflux, and even contribute to irritable bowel syndrome (IBS). The fast-paced lifestyle, work-related pressures, and personal anxieties are being cited as major factors. Take the case of Ahmed Al Khatib — he is active, mindful of what he eats, and disciplined in his routine. But for the past year, his stomach had been a constant source of trouble. Bloating, cramps, and unpredictable digestion — no matter what he tried — nothing seemed to help. Doctors ran tests, adjusted his diet, and prescribed medications, but the relief was always temporary. Stay up to date with the latest news. Follow KT on WhatsApp Channels. Then, in a casual conversation with a friend, a psychologist, everything fell in place. The problem wasn't just food. It was stress. The long work hours, the pressure of providing for his family, and the never-ending responsibilities had been slowly wearing him down, not just mentally but physically. It turned out his gut had been carrying the weight of his worries all along. Addressing stress 'For months, I thought I had some undiagnosed food intolerance. I cut out dairy, then gluten, then even coffee… each time hoping it would fix the problem. I went to see a Gastroenterologist as well. But nothing changed.' 'But after speaking to my psychologist friend, I started addressing my stress, setting boundaries at work, taking mindful breaks, and also with some medication my stomach began to settle. I never knew the gut and mind were so connected, but now, I see it clearly. Stress was the real culprit all along,' added the Jordanian expat. Similarly, 50-year-old, Arvind K. was visibly stressed after he was asked to leave his long-standing job, six months ago. The uncertainty of his future weighed heavily on him, leading to sleepless nights, loss of appetite, and frequent bouts of indigestion. What he didn't realise was that his stress wasn't just affecting his mind, it was also taking a toll on his gut health. 'I never thought my worries about work would show up as constant stomach pain,' Arvind said. 'It was like my body was reacting to my emotions in ways I didn't expect. Doctors then explained after a few tests that there was nothing serious about my health. I was told that chronic stress disrupts the gut microbiome, leading to issues like bloating, acid reflux, and even irritable bowel syndrome (IBS).' Common triggers Meanwhile, medical experts stated that stress, worry, and anxiety are common triggers of stomach discomfort and other gastrointestinal (GI) symptoms, typically temporary and not severe. However, prolonged stress and anxiety can negatively impact the digestive system, potentially leading to more serious, long-term stomach issues. Dr Najeeb Salah Abdulrahman, specialist gastroenterologist at International Modern Hospital-Dubai, said: 'Stress can trigger stomach pain and other gut issues due to the brain-gut connection, also known as the gut-brain axis. This bidirectional communication system links the central nervous system (brain) with the enteric nervous system (gut). "When the brain perceives stress, it releases stress hormones, which can affect gut function. This can lead to symptoms such as stomach pain, bloating, diarrhoea or constipation; nausea, and may cause Irritable Bowel Syndrome (IBS). The gut is highly sensitive to emotional and psychological stress, which can disrupt its normal functioning, leading to discomfort or exacerbating existing conditions." 'This trend is particularly noticeable in urban areas where high competition, work pressure, and fast-paced lifestyles contribute to chronic stress," he added. Abdulrahman highlighted that a study published in Gastroenterology noted a rise in functional gastrointestinal disorders (FGIDs), such as IBS, during the Covid-19 pandemic, linking it to heightened stress and anxiety levels. 'There is evidence to suggest that in about 50 per cent of individuals with psychologic disorders, GI symptoms arise first, and a new-onset mood disorder develops later, suggesting a gut-brain disorder in a subset of these patients,' said, Dr Mahroos Al Rejjal, Specialist Gastroenterology, Saudi German Hospital Ajman. Holistic approach to manage stress Doctors highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach that addresses both the mind and the gut. 'Practices like yoga, meditation, deep breathing exercises, and mindfulness can help reduce stress levels. Physical activity improves gut motility and reduces stress. A diet rich in fibre, probiotics (yogurt, fermented foods), and prebiotics (garlic, onions, bananas) supports gut health. Poor sleep can worsen stress and gut issues, so aim for seven to eight hours of quality sleep,' added Abdulrahman.
Zawya
06-02-2025
- Business
- Zawya
Expo City Dubai master plan pre-certified in two globally recognised social and environmental sustainability systems
Pre-certification for LEED Platinum Cities and Communities and WELL Community Demonstrates commitment to pioneer sustainable development through master plan Strong demand for Expo City developments reaffirms role in driving Dubai's growth DUBAI – The Expo City Dubai master plan has attained two pre-certifications of globally recognised social and environmental sustainability systems, testament to its commitment to developing an innovation-driven, people-centric community, maximising social, environmental and economic impact, and advancing international best practice in the region. Expo City Dubai is now pre-certified Platinum – the highest possible rating – in LEED Cities and Communities standard, which focuses on inclusivity, economic development and environmental preservation. LEED is the most widely used 'green' rating system in the world for real estate and the urban environment. The city also achieved pre-certification for WELL Community – a standard that emphasises health and wellbeing and the leading international standard for a healthy built environment – and is targeting WELL Gold for its anticipated certification. Expo City Dubai is the only urban centre in the Middle East and North Africa (MENA) region to achieve this combination of pre-certifications and first in the region to achieve WELL Community pre-certification. The achievements, announced at the Cities in Action Forum taking place from 6-7 February, exemplify the city's commitment to creating a healthier, more sustainable and equitable community for tenants, visitors and future residents and enhance its appeal to investors and developers. Ahmed Al Khatib, Chief Development and Delivery Officer, Expo City Dubai, said: 'Expo City's master plan is rooted in the principles of sustainable development, and we are proud to have this commitment globally recognised as we push forward on the master plan's delivery. Our pre-certification in LEED and WELL community standards shows we are on track to meet our ambitious targets and reinforces our city's robust position as a new urban centre at the heart of Dubai's growth corridor. 'The unique offering of our city – a vibrant, nurturing community where people connect, thrive and live in harmony with nature – is reflected in the incredible demand for every Expo City Dubai real estate project launched, including commercial leasing, residential developments and plots for sale.' The pre-certifications underscore the unparalleled opportunity offered by Expo City's forward-thinking, people- and environment-focused master plan that takes advantage of its prime location and world-class connectivity. The lynchpin of Dubai's growth located in the rapidly expanding Dubai South area, Expo City Dubai is close to Al Maktoum International Airport, Jebel Ali Port and Dubai Exhibition Centre. The master plan features five districts designed as an efficient grid system to ensure navigation, circulation and accessibility, while a network of green and blue spaces – from parks and fields, to small sikkas and urban water features – will permeate throughout. It contains specific targets across areas including: protecting and increasing biodiversity; reducing energy consumption and increasing the use of clean energy; reducing water consumption and increasing the use of alternative water sources; increasing the use of sustainable, lower carbon public transport options and creating spaces that encourage walking, cycling and micromobility; and facilitating economic opportunity and creating a quality work environment. LEED Cities and Communities, managed by the US Green Building Council, addresses various factors that contribute to quality of life, including natural systems, energy, water, waste and transportation, as well as optimising the operational aspects of a city through its design. Pre-certification is granted based on Expo City's master plan information and associated data. Expo City Dubai, including Dubai Exhibition Centre and Expo Village, is already home to 123 LEED-certified buildings, and the master plan further sets the target of LEED Gold as a minimum requirement for all buildings. Meanwhile, the WELL Community standard, created by the International WELL Building Institute (IWBI) gives pre-certification to real estate projects that demonstrate a commitment to health and wellbeing across 10 areas: air, water, nourishment, light, movement, thermal comfort, sound, materials, mind and community. Reaffirming its role as a focal point on the 2040 Urban Master Plan as it becomes a hub for key sectors driving the delivery of the Dubai Economic Agenda (D33), Expo City will cover a total of 3.5sqkm, embracing a gradual phased development that will adapt to evolving needs and eventually welcome around 35,000 residents and 40,000 professionals. About Expo City Dubai Expo City Dubai, the legacy city of Expo 2020 Dubai, is an innovation-driven, people-centric community rooted in the belief that collaboration can propel sustainable progress. Its prime location and world-class connectivity place it at the centre of Dubai's future – the lynchpin between Dubai Exhibition Centre, Al Maktoum International Airport and Jebel Ali Port and a key driver of Dubai's Economic Agenda (D33) A world-class free zone, it is home to a thriving business community that supports cross-sector collaboration and provides a springboard for businesses of all sizes to scale and grow, enhancing Dubai's position as a global centre of trade and reinforcing the UAE's development and diversification ambitions Its residential communities redefine urban living, exemplifying best practice in innovative, environment-friendly design with a focus on wellbeing and happiness An incubator for innovation, it is a testbed for solutions and a platform for groundbreaking ideas that benefit both people and the planet Packed with educational, cultural and entertainment offerings, with more than 30 indoor and outdoor venues attracting globally significant events, it celebrates human creativity and ingenuity and inspires future generations Designed as a blueprint for sustainable urban living and one of five hubs on the Dubai 2040 Urban Master Plan, its roadmap to achieving net zero by 2050 and its broader decarbonisation targets raise the bar on responsible urban development For media enquiries, please contact
The National
29-01-2025
- Business
- The National
Expo pavilions get second life as luxury loft homes in Expo City Dubai
Pavilions that housed exhibitions of dozens of countries during Expo 2020 Dubai are being redeveloped into high-end apartments in the heart of Expo City Dubai. Work has begun to repurpose low-rise buildings into about 500 luxury apartments and duplex lofts, with the first units to be handed over at the end of next year. The high-ceiling Al Waha homes cost in excess of Dh1.7 million with large windows that will look over Expo landmarks such as the widget-shaped Alif or Mobility pavilion, the Surreal water feature and planned green courtyards. The January launch is part of Expo City Dubai's master plan for a pedestrian-friendly community, where people can park their cars at home or in the office and walk, cycle, use electric scooters and buggies across the development. 'We are extremely excited about the launch of this Expo City signature collection, the Al Waha residences, that are a unique offering of luxury two-bedroom lofts and one and two-bedroom luxury apartments located at the heart of Expo City,' Ahmed Al Khatib, chief development and delivery officer at Expo City Dubai, told The National. 'This will be just a few steps away from all the attractions and landmarks of Expo City in a one-of-a-kind urban neighbourhood where a traditional Arab city meets modern living. This is our first low-rise residential experience. What makes it unique is the design of the existing shaded structures outside, the lush green landscape and water features. It will be a truly special place, a smart city at the heart of Expo City.' Expo has promised spacious and sunny apartments with floor-to-ceiling windows, luxury fittings and fixtures at affordable prices. One-bedroom apartments are priced from Dh1.7 million, two-bedroom units from Dh2.9 million and the two-bedroom lofts start at Dh3.9 million, all with gym and pool access. Investors have an option to purchase an entire two-storey building of 10 to 12 homes. 'We want everybody to be able to afford living in Expo City,' Mr Al Khatib said. 'We do that with top designs in terms of sustainability, technology and living experiences as well payment plans that make it very affordable.' Prospective homeowners will pay 50 per cent during the two-year construction period in five instalments and the remaining 50 per cent when the project is completed. The newly launched Al Waha apartments will be inside low-rise buildings that were home to the exhibits of hundreds of countries and organisations during Expo 2020. Larger country pavilions such as the winged UAE pavilion, the Saudi, Morocco, India and China pavilions remain on site and Expo is working with the nations to redevelop the structures. The UAE's first 15-minute city where attractions, parks, offices, and public transport facilities are within walking or cycling distance is being closely watched as a blueprint for other developments. 'We work closely with so many verticals in terms of developing the full city. So, we are very careful on how we create the offering as we want to stay human-centric,' Mr Al Khatib said. 'The entire community is pedestrianised with walkability across the entire city. We have ensured you can cycle from one end to the other with dedicated cycle lanes, you can walk or use your scooter from one point to another point without any disruptions.' The city is being built as a legacy project across a 3.5sq km area that drew millions of visitors to the UAE to the enormously successful World's Fair in 2021, when travellers got back on planes following the coronavirus pandemic. Sheikh Mohammed bin Rashid, Vice President and Ruler of Dubai, approved a master plan last year that highlighted Expo City Dubai as a catalyst for the emirate's growth. Sheikh Mohammed said the district would be a 'hub for pioneers, entrepreneurs and investors' and was central to 'propel the UAE into a new era of prosperity'. Strong transport infrastructure is already in place with a metro, six-lane road networks, bus links, proximity to the Al Maktoum International airport and Jebel Ali port. The city aims to welcome more than 35,000 residents and 40,000 professionals, with DP World announcing the site for its global headquarters, German engineering giant Siemens moving offices here and work under way to build the Dubai Exhibition Centre, the region's biggest indoor exhibition and conference area. The first residential towers Mangrove Residences are on track to be handed over in the first quarter of 2026, followed by other residential apartment and villa projects linked with hiking trails and cycle paths. Expo City will continue to remain open with exhibitions and events planned during the year despite the continuing construction. 'We are a very unique development because the infrastructure is ready and in place. During the construction we will remain open, making sure activities continue at Expo City,' Mr Al Khatib said. 'This year we have more plans to come. Our plans are studied carefully with market requirements and, more importantly, what Expo City needs in terms of adding residential components to the commercial offering. The year 2026 is actually a very important year. We are excited about the new exhibition centre with construction by Dubai World Trade Centre and its completion in 2026. It's also the year to deliver our residential projects under construction to our tenants and owners.'
