Latest news with #AlexMiller
Cision Canada
6 days ago
- Business
- Cision Canada
ALIMENTATION COUCHE-TARD TO RELEASE RESULTS FOR ITS FOURTH QUARTER AND FISCAL YEAR 2025 ON JUNE 25, 2025 Français
LAVAL, QC, May 28, 2025 /CNW/ - Alimentation Couche-Tard Inc. ("Couche-Tard" or the "Corporation") (TSX: ATD) will release its financial results for its fourth quarter and fiscal year 2025 on Wednesday, June 25, 2025, after the close of the TSX. A conference call to discuss these results will be held on Thursday, June 26, 2025, at 8:00 A.M. (EDT), featuring Alex Miller, President and Chief Executive Officer and Filipe Da Silva, Chief Financial Officer, who will answer live questions from analysts. Financial analysts, investors, media, and other interested parties are invited to join the webcast on June 26 at 8:00 A.M. (EDT). A presentation will include slides detailing the quarterly and fiscal year results. The webcast can be accessed via the " Investors/Events & presentations" section on the Corporation's website or directly via this link to join the call without operator assistance. To join the conference call by phone, please dial 1-289-819-1299 or 1-800-990-4777 (International). Rebroadcast: A recording of the webcast will be available on the Corporation's website for 90 days. About Alimentation Couche-Tard Inc. Couche-Tard is a global leader in convenience and mobility, operating in 29 countries and territories, with close to 17,000 stores, of which approximately 13,000 offer road transportation fuel. With its well-known Couche-Tard and Circle K banners, it is one of the largest independent convenience store operators in the United States and it is a leader in the convenience store industry and road transportation fuel retail in Canada, Scandinavia, the Baltics, Belgium, as well as in Ireland. It also has an important presence in Luxembourg, Germany, the Netherlands, Poland, as well as in Hong Kong Special Administrative Region of the People's Republic of China. Approximately 149,000 people are employed throughout its network. For more information on Alimentation Couche-Tard Inc., or to consult its audited annual Consolidated Financial Statements, unaudited interim condensed consolidated financial statements and Management Discussion and Analysis, please visit: SOURCE Alimentation Couche-Tard Inc.
Yahoo
6 days ago
- Business
- Yahoo
ALIMENTATION COUCHE-TARD TO RELEASE RESULTS FOR ITS FOURTH QUARTER AND FISCAL YEAR 2025 ON JUNE 25, 2025
LAVAL, QC, May 28, 2025 /PRNewswire/ - Alimentation Couche-Tard Inc. ("Couche-Tard" or the "Corporation") (TSX: ATD) will release its financial results for its fourth quarter and fiscal year 2025 on Wednesday, June 25, 2025, after the close of the TSX. A conference call to discuss these results will be held on Thursday, June 26, 2025, at 8:00 A.M. (EDT), featuring Alex Miller, President and Chief Executive Officer and Filipe Da Silva, Chief Financial Officer, who will answer live questions from analysts. Financial analysts, investors, media, and other interested parties are invited to join the webcast on June 26 at 8:00 A.M. (EDT). A presentation will include slides detailing the quarterly and fiscal year results. The webcast can be accessed via the " Investors/Events & presentations " section on the Corporation's website or directly via this link to join the call without operator assistance. To join the conference call by phone, please dial 1-289-819-1299 or 1-800-990-4777 (International). Rebroadcast: A recording of the webcast will be available on the Corporation's website for 90 days. About Alimentation Couche-Tard Inc. Couche-Tard is a global leader in convenience and mobility, operating in 29 countries and territories, with close to 17,000 stores, of which approximately 13,000 offer road transportation fuel. With its well-known Couche-Tard and Circle K banners, it is one of the largest independent convenience store operators in the United States and it is a leader in the convenience store industry and road transportation fuel retail in Canada, Scandinavia, the Baltics, Belgium, as well as in Ireland. It also has an important presence in Luxembourg, Germany, the Netherlands, Poland, as well as in Hong Kong Special Administrative Region of the People's Republic of China. Approximately 149,000 people are employed throughout its network. For more information on Alimentation Couche-Tard Inc., or to consult its audited annual Consolidated Financial Statements, unaudited interim condensed consolidated financial statements and Management Discussion and Analysis, please visit: View original content to download multimedia: SOURCE Alimentation Couche-Tard Inc. Sign in to access your portfolio
BBC News
18-05-2025
- BBC News
Millions using Bay Cycle Way 10 years after launch
A cycle route that was launched ten years ago is now attracting more than three million people annually, the charity that created it has said. Bay Cycle Way connects Walney Island in Barrow-in-Furness with Glasson Dock, Lancaster, offering coastal views along its stretch. Morecambe Bay Partnership, which created the route with National Cycle Network custodian Sustrans in 2015, said the path had become very popular over the past decade thanks to its variety. Its 10th birthday will be marked with four fundraising challenges encouraging people to explore the route. The 81-mile (130km) path was created to help people take in the coastal views and bring tourism to the Cooper, from Morecambe Bay Partnership, said the route had been "a great success". More than one million cyclists are believed to have used Bay Cycle Way last year - up form about 67,000 when it launched. More than three million people in total used parts of the path over 2024, including walkers and cyclists. Alex Miller, Network Development Manager at Sustrans, said: "It's no surprise that the Bay Cycle Way has been such a success, and we're thrilled it continues to be so popular after ten years."He said a recent survey had shown more than 90% of people using the path had said it had improved their levels of physical activity and wellbeing. Ms Cooper said the beauty of the route and the fact it was not to strenuous contributed to its success."I think the landscape speaks for itself," she said. "You can hear the waves, you can see the sea birds but then it also takes you on quiet country lanes up to headlands and viewpoints and from there you get these amazing panoramas, enormous skies over the bay and shining sands."Morecambe Bay Partnership is celebrating the 10th birthday of the cycle way with a series of challenges. It is hoped the initiative will help raise more than £5,000 and establish the path as a potential location for fundraising events."We want people to take their time to explore this place and all the amazing scenery," Ms Cooper added. Follow BBC Cumbria on X, Facebook, Nextdoor and Instagram.
Yahoo
10-05-2025
- Health
- Yahoo
Pelvic Floor Strong Under Review: Best Bladder Control Method for Leaking with Total Core & Pelvic Floor Repair Exercises
Certified Trainer Alex Miller's Holistic Program Empowers Women Over 40 to Naturally Strengthen Core, Stop Bladder Leaks, and Restore Confidence—No Surgery, No Equipment, Just 10 Minutes a Day New York, May 10, 2025 (GLOBE NEWSWIRE) -- In This Article, You'll Discover: Why bladder leakage and pelvic floor dysfunction affect millions of women over 40 What the pelvic floor is, how it works, and why it weakens over time The common causes of pelvic floor dysfunction including childbirth, aging, and posture issues How the Pelvic Floor Strong program by Alex Miller offers a natural, non-invasive solution A complete breakdown of the program's modules and bonus components How the system helps improve bladder control, posture, and core stability How Pelvic Floor Strong compares to Kegels, surgery, and generic fitness programs Real user testimonials and stories of success Full purchasing details, refund policies, and customer support contacts Frequently asked questions about the program's purpose, safety, and structure TL;DR: Pelvic Floor Strong Under Review Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a beacon of hope for those struggling with bladder control and pelvic floor health issues, providing guided core strengthening and posture realignment techniques. Unlike traditional Kegels or surgical interventions, this program takes a holistic approach, giving you the tools to take control of your health through safe, accessible, and at-home exercises. Perfect for postpartum recovery, menopause-related incontinence, or general pelvic weakness, Pelvic Floor Strong is designed with your comfort in mind. It features instructional modules, posture correction, diastasis recti support, and printable resources, all accessible from the comfort of your home. The program requires no equipment, comes with a 60-day money-back guarantee, and is available as a one-time purchase, ensuring your peace of mind. Whether you're experiencing bladder leakage from sneezing, laughing, or lifting—or simply want to improve core strength and stability—Pelvic Floor Strong offers a practical and effective solution. It stands out as one of the best pelvic floor exercise programs available today, with full transparency around pricing, customer service, and satisfaction guarantees, giving you the confidence that you're making the right choice for your health. Introduction to Pelvic Floor Strong The Silent Struggle Many Women Face Daily Millions of women over the age of 40, just like you, suffer silently from bladder leakage and pelvic discomfort, often believing it's an unavoidable part of aging or the aftermath of childbirth. Simple actions like sneezing, laughing, or picking up a child can suddenly become sources of anxiety. While some may feel embarrassed to discuss it, the truth is bladder leakage is incredibly common—and you're far from alone. This issue doesn't just impact physical comfort. It affects emotional confidence, intimacy, and even daily routines. Wearing liners or pads, mapping out public restrooms, and avoiding social situations are coping mechanisms many women adopt just to manage this condition. Why This Article Matters This in-depth review explores —a digital core and pelvic floor repair system created by fitness specialist Alex Miller—as a non-invasive and natural approach to restoring confidence and pelvic health. Unlike surgical procedures or temporary fixes like adult diapers, this program empowers you with body-awareness, core stability, and practical pelvic floor exercises that you can incorporate into your daily routine. Through this article, you'll learn: Why bladder leakage happens How your pelvic muscles affect your entire core system What makes Pelvic Floor Strong stand out in a crowded marketplace Real user feedback and evidence-based structure How to access the program, along with transparent purchase details Disclaimer: This content is for informational purposes only and is not intended to substitute medical advice. Always consult a healthcare provider before starting any new health or exercise routine. Rest assured, Pelvic Floor Strong is a safe and effective program when used as directed. Target Audience Whether you're postpartum, entering perimenopause, or simply want to strengthen your pelvic and core muscles without high-impact routines, this article is for also suitable for women who've tried traditional Kegels or other methods and haven't seen long-term results. Understanding Bladder Leakage and Pelvic Floor Dysfunction The Pelvic Floor Explained Understanding your pelvic floor, a group of muscles and connective tissues that support the bladder, uterus, and rectum, is crucial. It's like a natural sling holding your core organs in place. These muscles contract and relax to control urination, support posture, and stabilize your core. When functioning properly, they work behind the scenes. But when they weaken, the consequences become difficult to ignore. Pelvic floor dysfunction happens when these muscles lose strength or coordination. It often leads to symptoms like: Bladder leakage when sneezing or laughing A constant urge to urinate Pressure or heaviness in the pelvic area Discomfort during daily movements or activities Remember, if you're experiencing severe symptoms, it's essential to consult with a healthcare provider. This is to rule out any underlying medical issues and ensure your safety. This article focuses on non-invasive, wellness-focused strategies to support general pelvic health. Common Causes of Pelvic Floor Dysfunction in Women Understanding the "why" behind your symptoms helps you take more informed action. Several factors contribute to a weakened pelvic floor: Childbirth and Postpartum Recovery Vaginal deliveries can stretch or even tear pelvic muscles. Many women find themselves struggling with bladder control months or even years after giving birth. Aging and Hormonal Changes As estrogen levels decline with age, especially during perimenopause and menopause, pelvic tissue can lose elasticity and strength—leading to bladder control issues. Sedentary Lifestyles and Poor Posture Sitting for long hours, slouching, and lack of core activation contribute to the weakening of both pelvic and abdominal muscles, compounding the issue over time. High-Impact Fitness or Straining Surprisingly, intense abdominal exercises like crunches or heavy lifting—when done incorrectly—can cause more harm than good, especially if core and pelvic floor alignment is off. The Hidden Emotional Impact Aside from physical discomfort, bladder leakage and pelvic dysfunction can take a toll on mental health. Women report feelings of shame, isolation, and a decrease in self-esteem. Intimacy may become a source of stress. Social plans get avoided. And sadly, many accept it as 'just the way it is.' But it doesn't have to be. Remember, it doesn't have to be this way. By addressing the root cause—pelvic floor dysfunction—you can take proactive steps towards long-term improvement and restore a sense of normalcy. This proactive approach can bring hope and a sense of control over your health. It's time to stop letting bladder leakage control your life. Take back your mornings, your movement, and your confidence with Pelvic Floor Strong—a science-based program that works from the inside out. Introducing Pelvic Floor Strong by Alex Miller Meet the Creator – Alex Miller Alex Miller, a certified fitness instructor and women's health specialist, developed the Pelvic Floor Strong program from a deeply personal mission. Her years of experience working with women struggling with core instability, bladder leakage, and postpartum recovery were fueled by a family member's silent suffering. This personal connection led her to create a targeted solution that addresses the root causes rather than just the symptoms, making her uniquely qualified to understand and help. Despite its science-backed foundation in biomechanics and core rehabilitation, the Pelvic Floor Strong program is designed to be accessible to everyday women. It's a fitness solution that doesn't require complex equipment or overwhelming routines, making it a perfect fit for those looking for relief in the comfort of their own homes. What is Pelvic Floor Strong? Pelvic Floor Strong is a step-by-step digital fitness system designed specifically for women over 40 who want to regain control over their bladder, strengthen their core, and correct posture-related dysfunction—all from the comfort of home. The digital format means you can access the program anytime, anywhere, and on any device. This low-impact wellness program focuses on: Strengthening pelvic floor muscles Activating deep core stabilizers Correcting posture to prevent added strain Providing simple, guided exercises that can be done without equipment The Pelvic Floor Strong program is not a one-size-fits-all routine. It's a focused strategy built to support the exact physical imbalances that cause bladder leakage and weak core strength. This personalized approach ensures that each woman's unique needs are met, making them feel valued and considered. Disclaimer: This program is a lifestyle fitness guide and is not intended to diagnose or treat medical conditions. Always consult a healthcare professional if symptoms are severe or persist. Who is This Program Designed For? This system was created with specific groups in mind: Women over 40 dealing with age-related muscle weakening Postpartum mothers looking to restore strength without straining healing tissues Anyone tired of ineffective Kegels or confusing pelvic floor advice Women seeking a holistic, natural approach to bladder control and core restoration Those looking for a discreet, at-home solution that works with a busy schedule Whether you've had children, are navigating hormonal changes, or simply feel that your core isn't as strong as it used to be—this program offers a targeted path forward. Don't just take our word for it, hear from women like you who have found success with Pelvic Floor Strong. Detailed Breakdown of the Program Components A Step-by-Step Structure Designed for Lasting Results The Pelvic Floor Strong system is not just a collection of random exercises—it's a progressive sequence that builds awareness, strength, and stability from the inside out. Each phase targets a specific aspect of pelvic and core health, making it suitable for both beginners and those with prior experience, ensuring that everyone feels included and catered to. The program is broken down into manageable sections that guide you through proper activation, movement, and alignment. Core Modules Inside the Program Module 1 – Understanding the Pelvic Floor This foundational chapter covers the anatomy of the pelvic floor, how these muscles interact with your core, and why traditional approaches (like Kegels alone) often fall short. It's an eye-opener for anyone who's ever been told to 'just do Kegels.' Module 2 – Mastering the Correct Kegel Technique Many women do Kegels incorrectly—either over-tightening or failing to engage the right muscle groups. This module re-teaches the correct form using visualization and breathwork to ensure maximum benefit and safety, without exacerbating any existing pelvic floor issues. Module 3 – Core Activation & Abdominal Coordination This section targets the transverse abdominis and other deep stabilizing muscles to create a strong foundation. These exercises help reduce pressure on the bladder while improving core strength and spinal support. Module 4 – Posture & Alignment Reset Poor posture is a hidden contributor to pelvic floor dysfunction. This module realigns your spine and hips, helping distribute weight evenly and relieving unnecessary strain on pelvic muscles. Module 5 – Diastasis Recti Awareness & Recovery For postpartum women or those with abdominal separation, this section gently addresses diastasis recti with restorative movements that are effective yet low-impact. Disclaimer: While this module can support healing from diastasis recti, it is not intended as a medical treatment. For severe cases, please consult a licensed physical therapist or healthcare provider. You've been living with discomfort and uncertainty for too long. Pelvic Floor Strong is your chance to fix the issue at its root with guided, gentle exercises that rebuild the core and support pelvic health for the long term. Included Bonuses to Accelerate Progress Flat Belly Fast Video Series This add-on, the 'Flat Belly Fast Video Series', focuses on flattening the stomach without crunches or planks, which can often worsen pelvic floor issues if done improperly. Instead, it guides you through belly-slimming strategies that activate the right muscle chains, promoting overall core strength and stability. Back to Life – 3-Step Stretching Sequence This flexibility-focused module alleviates tension in the back, hips, and pelvis—key areas affected by chronic tightness and poor posture. It also supports mobility, especially for women who experience back pain due to pelvic misalignment. Pelvic Floor Strong Handbook A printable guide that summarizes every movement, tip, and recommendation in the program. Ideal for those who prefer visual instruction or want a reference without logging in. Designed for Busy Schedules Each session lasts just 10–15 minutes and requires zero equipment. You can follow along in your living room, bedroom, or even while traveling. There's no loud music, no need for a gym, and everything can be done discreetly, making it a stress-free addition to your busy schedule. This structure makes the program especially accessible to women who don't have hours to spend on traditional rehab or therapy appointments. Benefits of the Pelvic Floor Strong Program Physical Benefits That Support Daily Life The Pelvic Floor Strong program offers a range of physical benefits specifically tailored for women facing core instability and bladder leakage. Its non-invasive, exercise-based structure focuses on restoring muscle coordination, reducing pressure on the bladder, and supporting improved alignment. For instance, [insert testimonial or case study here]. Enhanced Bladder Control By strengthening the pelvic floor and adjacent core muscles, users often experience fewer 'leaks' during activities like coughing, sneezing, laughing, or lifting. This results in a noticeable reduction in the need for pads or bathroom planning. Improved Core Strength Activating the transverse abdominis and other deep core muscles not only benefits the pelvic floor but also flattens the stomach and boosts posture. These muscles play a crucial role in providing support and stability to the pelvic floor, which in turn can reduce the risk of bladder leakage and other pelvic floor issues. This creates more stable movement patterns and can reduce lower back strain. Postural Realignment The program's focus on pelvic tilt awareness and spine-friendly movement can correct posture over time, which is a major contributor to pelvic floor dysfunction. Better posture also promotes better breathing and circulation. Reduced Hip and Back Discomfort Weak pelvic muscles often contribute to compensations elsewhere—especially in the hips, glutes, and back. When the pelvic floor is properly activated, other muscle groups are less likely to take on excess strain, resulting in improved comfort and balance. Disclaimer: While these outcomes are commonly reported, results can vary based on consistency and personal physiology. This program is intended for wellness and general support, not treatment of specific medical conditions. Emotional and Confidence-Driven Benefits Beyond the physical gains, many women report significant emotional relief and renewed confidence after consistently using the program, which can be a source of reassurance and hope. Freedom from Embarrassment Whether it's a public outing, yoga class, or intimacy with a partner, regaining bladder control can make everyday experiences feel less stressful and more enjoyable, providing a sense of relief and freedom from embarrassment. Restored Sense of Control The simplicity of the system—and the fact that it doesn't require invasive interventions—gives women back their power. You're no longer just 'managing' a condition but actively working toward resolving its root causes, which can be a source of empowerment and control over your health. Empowerment Through Knowledge Many users say they had no idea how essential the pelvic floor was to overall wellness until they followed the program. The educational component instills lasting understanding that extends beyond the exercises themselves. Long-Term Benefits That Compound Over Time The design of Pelvic Floor Strong encourages habits that improve over time, making it more than just a short-term fix. These benefits compound over time, meaning that the more you practice the program, the more significant and long-lasting the improvements will be. Encourages daily movement and mobility Helps prevent further pelvic dysfunction as you age Builds a foundation for other types of fitness and activity Allows you to stay active and independent longer Whether you're postpartum, menopausal, or just fed up with random leaks, this program is for you. Pelvic Floor Strong gives you the structure, support, and simplicity you need to finally get results that last. How Pelvic Floor Strong Compares to Other Solutions The Problem with Traditional Kegels For decades, Kegel exercises have been the go-to recommendation for pelvic floor issues. However, research and anecdotal evidence both show that Kegels alone are often ineffective for long-term bladder control. Most women either perform them incorrectly or don't activate the surrounding core and postural muscles necessary for lasting results. Kegels can help, but only when integrated into a broader, properly guided movement strategy—something Pelvic Floor Strong addresses with step-by-step instruction and full-body alignment cues. Surgical and Medical Options – A Last Resort for Many Procedures like bladder sling surgery or mesh implants are often offered to women with moderate to severe incontinence. While these options can be effective for some, they carry potential risks such as infection, mesh complications, long recovery times, and ongoing discomfort. In addition, these procedures may not address the underlying issues that contribute to pelvic floor problems, and there is a risk of recurrence or the need for additional surgeries. Unlike the potential risks of surgical options, Pelvic Floor Strong offers a non-surgical, low-impact approach that is safe and effective. It empowers women to strengthen their bodies naturally, without the need for incisions, prescriptions, or downtime. It's important to always consult with a qualified healthcare provider when considering surgical or medical intervention for bladder control issues. This program is intended as a wellness-based fitness method and not a substitute for professional medical treatment. Your health and well-being are our top priority. Why Most Fitness Programs Miss the Mark Standard workout programs often focus on aesthetics or weight loss. They rarely take into account the unique needs of the pelvic floor or how common movements (like crunches or heavy squats) can actually worsen symptoms if done incorrectly. By contrast, Pelvic Floor Strong specifically avoids exercises that increase intra-abdominal pressure or strain the pelvic floor. Its structure is ideal for: Women recovering postpartum Women entering perimenopause or menopause Individuals with diastasis recti or weak inner core stability How Pelvic Floor Strong Stands Out Here's what makes Pelvic Floor Strong uniquely effective: Created by a certified expert in female fitness and core alignment Includes posture and alignment work that most programs neglect Tailored to women over 40, but gentle enough for younger women or seniors Does not require equipment, gym access, or high-impact movement Backed by user testimonials and a satisfaction guarantee User Testimonials and Success Stories Real Women, Real Relief What truly sets Pelvic Floor Strong apart isn't just its structure or theory—it's the impact it's had on the lives of everyday women. Across ages and backgrounds, users consistently report improvements in bladder control, posture, confidence, and overall quality of life. These stories come from women who were tired of living in silence, frustrated with ineffective routines, or afraid of invasive medical options. Through this program, they found a safe and sustainable solution that fits into their lifestyle without disruption. Remember, individual results may vary based on consistency and physical condition. But these testimonials are a testament to the fact that commitment to the program can lead to significant improvements. Testimonials reflect real experiences but are not guarantees of identical outcomes. H3: From Embarrassment to Empowerment: The Journey of Pelvic Floor Strong Users'I used to plan my days around bathroom breaks. Long walks, shopping, or even laughing too hard were things I avoided. After two weeks of Pelvic Floor Strong, I noticed a huge shift. I finally feel in control again.' — Maria S., age 52 'As a mother of three, I was so discouraged after childbirth. Diastasis recti and leakage made me feel like my body was working against me. This program was the only thing that actually helped me rebuild from the inside out.' — Cynthia R., age 38 Confidence Reclaimed Without Surgery 'I was considering a sling procedure, but the idea of surgery terrified me. I gave this program a try and I'm so glad I did. It's not magic—it takes commitment—but it's gentle, clear, and it works.' — Allison M., age 47 'I had tried YouTube routines and even followed an expensive fitness influencer who promised results. Nothing worked like Pelvic Floor Strong. The posture reset alone was a game-changer.' — Jennifer T., age 45 Support for All Stages of Life Whether you're postpartum, in your 60s, or anywhere in between, the consistent thread in every review is that this program is designed for you. It meets you where you are, regardless of your fitness level, flexibility, or familiarity with anatomy. Women appreciate that they don't have to be fit, flexible, or familiar with anatomy to benefit. All that's required is a willingness to start and a few minutes a day. Every woman deserves to feel secure in her body. With Pelvic Floor Strong, you'll learn how to move smarter, breathe deeper, and live leak-free. Empower yourself today with a program that really works. Purchasing Information and Customer Support Simple Pricing Options The Pelvic Floor Strong program offers two straightforward formats for your convenience: Digital-Only Access– Includes all core videos, bonus content, and printable handbook in a digital format for immediate streaming and download. Price: $49 Physical + Digital Access– Includes the full digital access plus a physical copy shipped to your door, ideal for those who prefer offline viewing. Price: $59 Disclaimer: Pricing is subject to change at any time. Please visit the official website for the most accurate and up-to-date pricing and package availability. Both options come with a comforting feature-lifetime access. This means you can revisit the program at any time and progress at your own pace, without any time pressure. Risk-Free Guarantee A 60-day money-back guarantee backs your purchase. If you're not satisfied with the program for any reason, you can request a full refund—no questions asked. Simply contact our customer support team and they will guide you through the process. This generous return window gives you ample time to try the program and assess whether it aligns with your needs and goals. Our return policy is designed to make Pelvic Floor Strong a confident investment for women seeking natural, at-home support for bladder control and pelvic health. If the program doesn't meet your expectations, you can request a full refund within 60 days-no questions asked. How to Access the Program Once you purchase the digital or combo package, you'll receive an email with: Login credentials to the secure member portal Instant access to the core program and bonus modules Optional download links to view offline Instructions on how to begin the first sequence The user dashboard is simple and intuitive, with each video clearly labeled in sequential order. Customer Support and Contact Info If you need assistance with login, accessing your materials, or navigating your order, support is just a message away. Here are the official contact methods: Email: info@ Phone: 1-866-460-6008 (toll-free) Website: Customer service is responsive and available to help with both technical and general questions related to the program. Conclusion and Final Thoughts Reclaiming Confidence Without Invasive Measures Bladder leakage, core instability, and pelvic floor dysfunction are more than just physical challenges—they affect confidence, social life, and day-to-day comfort. While these issues are common, they're not something women should feel forced to accept or suffer through silently. The Pelvic Floor Strong program offers a powerful alternative to costly surgeries, ineffective Kegel-only routines, or temporary solutions like incontinence products. By addressing the root causes through education, posture correction, and low-impact movement, this system not only provides relief but also empowers women to reconnect with their bodies in a sustainable and empowering way. Why This Program Is Different Unlike one-size-fits-all fitness plans, Pelvic Floor Strong was crafted with a clear understanding of women'shealth—especially the unique challenges that come with childbirth, aging, and hormonal changes. Its practical and well-paced structure makes it accessible for women of all ages, regardless of fitness level. Here's what makes it stand out: Targets the real cause of bladder leakage Includes full-body alignment and posture work Designed by a certified expert in women's health Requires no equipment and can be done at home Offers lifetime access and a risk-free 60-day refund window Whether you're new to pelvic exercises or have been let down by other methods, this program meets you where you are—and helps you build from there. Disclaimer: Results may vary. This article is intended for informational purposes only and does not replace advice from a licensed medical professional. Take the First Step You don't need to live with the anxiety, embarrassment, or inconvenience of bladder leakage. If you're ready to take back control, strengthen your core, and feel more like yourself again, Pelvic Floor Strong may be the missing piece you've been looking for. Take the first step towards a healthier you today. Visit the official website to explore current pricing options and get started on your wellness journey. Life is too short to be ruled by bladder worries. With just 10–15 minutes a day, Pelvic Floor Strong helps you regain control, rebuild your body, and renew your sense of self. Your journey starts here. Frequently Asked Questions 1. Who is the Pelvic Floor Strong program designed for? Pelvic Floor Strong is designed specifically for women—especially those over 40, postpartum, or dealing with core weakness—who want a natural, non-invasive way to support bladder control and strengthen their pelvic floor muscles. It's ideal for anyone frustrated by ineffective Kegels or tired of relying on pads and incontinence products. 2. Can I follow this program if I've never done pelvic floor exercises before? Absolutely. The Pelvic Floor Strong system starts with foundational movement and breathing techniques, making it easy to follow even if you're completely new to pelvic floor strengthening exercises. It's a step-by-step approach, no gym or prior experience needed. 3. How soon can I expect results from the program? Results vary, but many users report feeling improvements in posture, core activation, and reduced bladder leakage within the first few weeks of consistent use. The key is daily practice and correct technique, both of which the program is designed to support. Disclaimer: Individual results may vary based on consistency and individual physiology. This program is not a medical treatment. 4. Is this program safe to follow after childbirth? Yes—Pelvic Floor Strong includes modules specifically tailored to women recovering postpartum, including those dealing with diastasis recti. The exercises are low-impact and focus on deep core restoration rather than high-intensity strain. 5. How is Pelvic Floor Strong different from doing Kegels? Unlike traditional Kegels, which often isolate the pelvic muscles in a static position, the Pelvic Floor Strong program incorporates breathing, posture alignment, and deep core engagement. This unique approach retrains your entire pelvic system to function as a unit, which is far more effective for long-term bladder control. 6. Do I need any special equipment to complete the program? No equipment is needed for the Pelvic Floor Strong program. All exercises are designed to be completed at home, using your bodyweight and guided movement patterns. The program is designed to fit seamlessly into your daily routine, with a yoga mat or towel being the only optional equipment for added comfort. 7. What does the program include exactly? When you purchase Pelvic Floor Strong, you'll receive access to: The core training video series The Flat Belly Fast bonus The Back to Life stretching sequence A printable handbook summarizing every step Please check the official website for the most up-to-date list of included materials and bonuses. 8. Is there a refund policy if it doesn't work for me? Yes, the Pelvic Floor Strong program comes with a 60-day money-back guarantee, allowing you to try it risk-free. If you find that the program is not the right fit for you, you can request a full refund within that period. Disclaimer: Always check the official website for the latest terms of the refund policy as conditions may change. 9. Is this a one-time purchase or subscription? Pelvic Floor Strong is a one-time purchase with no recurring fees. Once you buy the program, you'll have lifetime access to all included materials, videos, and future updates (if applicable). 10. Can this help with posture and lower back pain too? Yes, one of the program's core focuses is posture correction, which is often directly linked to pelvic floor health. Many women report less back tension and better movement mechanics after consistently applying the exercises. Disclaimer: This program is not a medical remedy for chronic pain, but it may support better posture and movement for general wellness. If you've tried Kegels and still struggle with bladder control, you're not alone. Pelvic Floor Strong offers a smarter, more complete approach to core and pelvic healing. It's not a gimmick—it's your next step forward. Company: Pelvic Floor Strong Address: 19655 E 35th Drive. Suite 100 Aurora, CO 80011 Email: info@pelvicfloorstrong Order Phone Support: US:1-800-390-6035 / Intl: +1 208-345-4245 Legal Disclaimer and Affiliate Disclosure: This section is designed to inform you about the limitations of the article and the nature of affiliate links. It is important that you understand the risks and responsibilities associated with the article is for informational and educational purposes only and should not be considered medical advice or a substitute for professional consultation, diagnosis, or treatment. Your health is our priority. Individuals experiencing symptoms related to bladder control, pelvic floor dysfunction, or any related condition are strongly advised to consult a licensed healthcare provider before beginning any new exercise regimen or wellness program, including Pelvic Floor Strong. All statements in this content are made in good faith and reflect publicly available information or personal opinions at the time of writing. We are committed to providing accurate and reliable information. However, no guarantee is made regarding the accuracy, reliability, or completeness of the content. Any reliance you place on such information is strictly at your own risk. 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Associated Press
06-05-2025
- Entertainment
- Associated Press
CMT MUSIC Premieres New Alex Miller and Tracy Byrd Video, The Byrd
Honky Tonkin' Performance-Forward Video Already Making Impact 'Those who are looking for a younger artist who is channeling the '90s Country sound to great effect need to hear Alex. Solid songwriting, undeniably Country instrumentation, incredible voice.' — Clayton Edwards, American Songwriter NASHVILLE, TN, UNITED STATES, May 6, 2025 / / -- CMT MUSIC hosted the broadcast debut of Alex Miller 's 'The Byrd' and it is now spinning across the 24-hour music channel. The honky-tonkin' performance-forward video prominently features Country icon Tracy Byrd. The video, produced and directed by Steve Kinney (Kinney Entertainment), was filmed at several Nashville area locations and ably captured the great 'buddy' dynamic between Miller and Byrd. In between barn-based performance shots, there are plenty of scenes that include pickup trucks, guitars and girls. The cast features Meredith Kelley (female lead), Luke McQueary (Guitar), Colman Conley (Piano), Jordan Fleming (Bass), and Mark Laws (Drums). Great music and beer pong at the neighbor's party are all that are needed to ensure that the 'live it large' attitude prevails. Miller co-wrote the tune with his producer and hit songwriter Jerry Salley, and it is already impacting at both Country and Texas radio stations. 'The Byrd,' on Billy Jam Records, is available for purchase now. CMT Spotify has added the song to their playlist: Industry tastemakers weigh in: MusicRow calls the track, 'A boatload of fun. Dropping Byrd's hit titles into the lyric of this rockabilly romp was a good place to start. A zippy production and pluperfect honky tonk vocals from both men are dandy additions. Loved it.' American Songwriter notes, 'Those who are looking for a younger artist who is channeling the '90s Country sound to great effect need to hear Alex … solid songwriting, undeniably Country instrumentation, and an incredible voice.' Country Music People says, 'The Byrd' is an 'Exhilarating, toe-tapping romp … Retro Country that fits very neatly into today's scene.' While Alex and Tracy fit together like grits and gravy, fans will only have a few chances to see them perform together this year. Check out Miller's schedule of upcoming shows to see where you can catch them: May 10 - Lancaster, KY - Grand Theatre May 16 - Mt Juliet, TN - House Concert Series May 23 - Decatur, IL - The Devonshire Lakeshore Amphitheater June 6 - Frankfort, IN - Prairie Creek Park June 7 - Louisville, KY- WHAS-TV Crusade June 13 - Inman, SC - Music On Mill June 20 - Tulsa, OK - Hard Rock Hotel & Casino June 25 - Hebron, KY - Boone Co. Fair July 2 - Denton, NC - Denton Family Farm July 4 - Topeka, IN - TBA July 5 - Leburn, KY - Mine Made Park (EXILE) July 11 - Knoxville, IA - Marion County Fair (Rodney Atkins) July 12 - Greenville, KY - Outdoors Downtown Greenville July 18 - Hodgenville, KY (private) July 19 - Hodgenville, KY - The Lincoln Jamboree July 24 - Boston, MA - The Wilbur July 25 - York, PA - The York State Fair (Alabama) July 26 - Cottageville, WV - Jackson County Jr Fair July 29 - Little Valley, NY - Cattaraugus County Fair (Tracy Byrd) Aug 2 - Columbus, OH - Ohio State Fair (Trace Adkins) Aug 6 - Pittsfield, PA - Warren County Fair Aug 8 - Piqua, OH - Lock 9 Park Aug 9 - Louisville, KY (private) Aug 12 – Kettering, OH (TBA) Aug 13 - Put In Bay, OH - Put In Bay Airport (Luke Bryan, Ashley McBryde) Aug 16 - Seymour, IN - Jackson Live and Events Center Sept 6 - Viola, DE - Loblolly Acres Sept 20 - Berea, KY (TBA) Oct 12 - Rio Grande, OH - Bob Evans Farm Keep up with Alex via Website | Facebook | Instagram | TikTok | YouTube | X Martha E Moore so much MOORE media email us here Visit us on social media: LinkedIn Instagram Facebook Legal Disclaimer: EIN Presswire provides this news content 'as is' without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
