9 hours ago
Mental wellness aspect of yoga upheld
Lucknow: Doctors, psychologists, staff members, patients and their families particilated in the
International Yoga Day
event focused on promoting mental empowerment, self-discipline and emotional well-being. The event was organised by Dr Anjali Gupta and Dr Shabari Dutta. Representatives from
Lucknow University
, Amity University and Christchurch College led sessions on yoga postures, pranayama and meditation.
