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Best shower filters to protect hair from hard water
Best shower filters to protect hair from hard water

The Independent

time04-04-2025

  • Health
  • The Independent

Best shower filters to protect hair from hard water

About 60 per cent of the UK is classed as having hard water, meaning high amounts of calcium carbonate are found in pipes, showers and other water sources. Alongside limescale in your kettle, reduced water pressure and an increased likelihood of blocked drains, hard water also has an impact on your hair. Dr Anjali Mahto, consultant dermatologist and founder of Self London, explains: 'Hard water contains high levels of dissolved minerals, primarily calcium and magnesium, and these minerals can have a significant impact on both skin and hair health. For hair, hard water can leave a mineral deposit on the strands, making it feel rough, dry, and more prone to breakage. 'Those who colour their hair may notice their colour fades more quickly due to mineral build-up preventing proper pigment absorption. Additionally, hard water can contribute to scalp irritation and dandruff in some individuals.' A growing number of brands have begun focusing on treating hair damage due to hard water by creating dedicated shampoos and treatments, such as Hello Klean, Act+Acre and L'Oréal Professionnel. Dr Mahto recommends opting for clarifying shampoos, which can help break down residue, and following up with a deeply hydrating conditioner or hair mask containing glycerin, hyaluronic acid, or shea butter to help replenish lost moisture. 'Leave-in conditioners and serums formulated with silicones (such as dimethicone) can create a protective barrier to minimise further mineral build-up,' says Dr Mahto. However, some brands have gone one step further and created showerhead filters, specifically designed to combat hard-water damage, improve water pressure and help you use less water. But how effective are they? Keep scrolling for our full review and verdict. How I tested I've spent the past few months putting some of the leading showerhead filter brands to the test. I examined each showerhead filter on how easy it was to install, any immediate differences I noticed in water pressure, the filtration system on offer, the aesthetic factor (let's be honest, no one wants an ugly showerhead on show), price and long-term results. Why you can trust IndyBest reviews Louise Whitbread is a beauty editor and seasoned product tester. She's used to casting a critical eye over brands' claims and thoroughly tests each product included in her reviews to bring you her pick of the ones that really are worth your money. The best showerhead filters for 2025 are:

How you can finally fix your adult acne
How you can finally fix your adult acne

Telegraph

time24-02-2025

  • Health
  • Telegraph

How you can finally fix your adult acne

Acne as a teenager? You sort of expect it, don't you? But an increasing number of people in adulthood suffer acne, too. According to the British Association of Dermatologists, the acne rates in young adults in the UK are among the highest in the world. I've had more than six months of a continuous, frustrating cycle of acne that seemingly popped up out of nowhere. 'Adult acne has slowly been on the rise for a while now, and I've personally observed a noticeable increase in cases over the past decade, particularly among women in midlife,' the consultant dermatologist Dr Anjali Mahto tells me. Many of the clients in her Harley Street clinic are acne sufferers. She puts the rise down to hormonal fluctuations, which can persist through pregnancy and menopause, or if you have conditions such as polycystic ovary syndrome. Stress and poor sleep can have an impact, too, which certainly resonates with me. Whatever my acne was down to, it felt alarmingly abrupt when my skin began breaking out last summer. There was one spot on my cheek, and then another, and before I knew it I was playing whack-a-mole with painful red blemishes. One spot would shrink but another two would erupt. There was a particular cluster that set up camp on my left cheek for months. I was using spot stickers – which are popular among teenagers – almost every night, as well as the tried-and-tested blemish-busting ingredient salicylic acid. Nothing worked. Of course, there's medication, but I had been there, done that: around 15 years ago I underwent a course of Roaccutane for four months, on a low dose. It's a widely used treatment for acne, but can result in very dry, sore skin. This potent vitamin A derivative reduces oil production, and back then it worked for me, for a while, until my skin decided it was not going to play ball any more. Needless to say, I needed a remedy. I booked in to see Dr Mahto, who is also a leading acne specialist. Now in her mid-40s, Dr Mahto herself has suffered from acne since she was a young teenager. She suggested a new laser treatment, which became available in the UK last year, designed specifically to reduce the activity of the oil glands on the face. It addresses the root cause of acne and can last years. 'It is ideal for patients who experience oily skin, recurrent breakouts or persistent acne and want an effective, safe treatment with minimal downtime and lasting results,' she says of the AviClear laser treatment, currently the only laser acne treatment of its kind. 'It's been game-changing and having had it done myself, I only wish it had been available sooner.' It takes two to three months to have the full course of treatments – three sessions three to four weeks apart. I was warned my skin could break out during this period and it indeed did (but the spots cleared far quicker than usual and were certainly not as sore). Pleasingly, although unusual for a laser, the treatment works for all skin types and tones. But a treatment zapping your skin many, many times over isn't exactly comfortable. I found the bony parts of the face – the forehead and chin, for instance – were the most uncomfortable. But it's over quickly (around 40 minutes in total per session). As for the results, I'm now four weeks after my last treatment and my skin is remarkably clear. It's less greasy, too – if oily skin is your issue, this treatment deserves some consideration. My skin has better clarity and, according to Dr Mahto, the results continue to improve long after the treatment course has finished. Now to the price. It's £4,500 for the complete course at Self London (Dr Mahto's dermatology clinic in London) and also available at selected clinics around the UK. It's a huge investment, but if acne and consistently problematic skin is your issue, and you are looking for a long-term remedy, this is one of the most remarkable treatments around.

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