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Time of India
2 days ago
- Health
- Time of India
From sweat to skin infections: How to protect yourself during monsoon dampness? Experts share a complete guide
As the southwest monsoon hesitates after its early arrival over the Kerala coast, many parts of India are already experiencing a surge in humidity. Monsoon season brings relief from the scorching summer heat, but the rise in humidity and dampness after that can wreak havoc on our skin. Sweat, dirt, and bacteria can clog pores, leading to breakouts, fungal infections, and dryness. With all the rain during the monsoon season, our feet often get drenched the most. We wear different kinds of footwear that covers our feet, such as socks and shoes. How should one ensure they remain free of skin infections during this time of year? 'One way to take care of this is to use an antifungal soap such as Savlon for bathing. However, this may cause excessive dryness, so restrict its use to the fold areas only. After bathing, apply antifungal powder on your feet,' says celebrity cosmetologist Dr. Mahnaz Jahan Begum, an esteemed aesthetic expert, entrepreneur, cosmetic, plastic, and hair transplant surgeon, and medical director of Aterm Clinics—Kolkata. 'Clotrimazole, which is available at any medical store, is very effective. It is advisable to have it examined by a specialist, who can then prescribe a treatment customised to suit our needs,' she adds. Sweat, dirt, and bacteria can clog pores during monsoon humidity Monsoon is the time when your skin behaves a little strangely and is often unstable; suddenly, it becomes oily or a little dehydrated. "Washing your face twice a day with a gentle cleanser can help remove dirt, sweat, and bacteria that can clog pores and cause breakouts. Look for a soap-free cleanser that won't strip your skin of its natural oils," says Dr Viral Desa, Board-certified super specialist, cosmetician, plastic and hair transplant surgeon, and Medical Director – DHI India. But don't worry; we've got you covered! Here are some simple yet effective tips to keep your skin healthy and glowing during the monsoon season. Cleansing: Regular cleansing is required in order to keep the skin looking fresh and healthy. Toning: Toning is a must at night. During the monsoon, a lot of airborne and waterborne microbes are let loose. So, a good antibacterial toner will go a long way to prevent skin infections and eruptions. It is a good idea to get an antibacterial face wash, too. Moisturising: Moisturising during the rains is as important as it is in summer. Monsoon can mean a de-moisturising effect on dry skin and an over-hydrating effect on oily skin. The skin gets wet often, and with the constant wetting and drying, a lot of dehydration (yes, in the rains!) takes place. That explains the itchy feeling one gets during monsoons. Use a non-water-based moisturiser if you happen to get wet often. Otherwise, a water-based moisturiser will do. Stay Hydrated: According to Dr. Desai, 'Drinking plenty of water is essential to keep your skin hydrated from the inside out. Additionally, use a lightweight, oil-free moisturiser that won't clog your pores. Hyaluronic acid and glycerin are great ingredients to look for in a moisturiser.' Protect Your Skin from the Sun: Even on cloudy days, the sun's UV rays can cause damage to your skin. Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin. Prevent Fungal Infections: Fungal infections thrive in warm, humid environments. To prevent them, keep your skin dry, especially in areas prone to sweating. Use an antifungal powder if necessary, and avoid sharing personal care items. Additional Tips - Avoid heavy makeup and opt for lightweight, breathable products instead. - Eat a balanced diet rich in antioxidants and probiotics to support healthy skin. - Change your towels and bedding regularly to prevent bacterial and fungal growth. Most of these damages can be fixed with these treatments. It's widely understood that with the monsoon comes several skin problems, such as rashes, blistering, redness of the skin, etc. 'Laser skin rejuvenation treatments are an effective way to improve the appearance of spots, rashes, redness, and other hallmarks of damaged skin. The skin specialists combine laser treatments with other procedures, such as microdermabrasion and facial peels, to revitalise the texture and tone of skin subjected to monsoon skin ailments,' explains Dr. Desai. Many people take all the proper precautions while out in the rainy season, including wearing sunscreens, perfect toners and protective clothing. But skin damage can still happen; thus, they want to refresh and restore their skin with laser treatments. It's about both looking better and maintaining optimal skin health, and treating the problem as soon as possible after damage occurs is a sensible decision. To stay updated on the stories that are going viral, follow Indiatimes Trending.
News18
01-05-2025
- Health
- News18
Do Not Take This Common Painkiller Everyday, Warns Harvard Doctor
Last Updated: Overusing ibuprofen can cause headaches, dizziness, nausea, vomiting, gas, and digestive trouble. Prolonged use may trigger allergies, blood in urine or kidney damage In a significant health advisory, an American gastroenterologist has cautioned the public against the excessive use of ibuprofen, commonly kept for emergencies related to cold, fever, and pain. 'There is one thing I would never do as a gastroenterologist and that is take too much Ibuprofen," Dr. Saurabh Sethi, a Board-certified gastroenterologist, was quoted as saying in a Times of India report. Dr Saurabh Sethi, practising in San Francisco, has highlighted the potential dangers of overusing this widely-used painkiller, which is often taken for headaches, joint pain, cramps, fever, and swelling. According to Dr Sethi, who has studied at Harvard and Stanford University, while ibuprofen is generally considered safe, its daily consumption can lead to serious health issues such as intestinal inflammation and stomach ulcers. He explained that non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can reduce blood flow to the intestines, damaging the intestinal lining. Dr Sethi, who has observed severe inflammation and ulcers during endoscopies, noted that about 75% of regular ibuprofen users experience stomach inflammation, with around 25% developing serious conditions like ulcers. He emphasised the importance of being aware of the possible side effects before consuming ibuprofen. 'I perform endoscopies regularly and see these ulcers firsthand. NSAIDs reduce blood flow to the gut, which can harm its lining. I've seen young otherwise healthy people come in with gut damage so severe they ended up in the ER just because they did not know the risk of these medications," Dr. Sethi said in an Instagram video. For those taking ibuprofen daily, Dr Sethi recommended discussing alternative medications with a healthcare professional. He also advised that ibuprofen should always be taken with food to minimise pressure on the stomach and prevent intestinal damage. Excessive ibuprofen use can lead to headaches, dizziness, nausea, vomiting, gas, and digestive issues. Long-term use may cause severe allergic reactions, bleeding in the urine, and even kidney problems. It is crucial for individuals to consult their doctors and fully understand the side effects before using ibuprofen extensively. What Is Ibuprofen According to a Times of India report, Ibuprofen, a widely used nonsteroidal anti-inflammatory drug (NSAID), is commonly taken to relieve pain, reduce inflammation, and bring down fevers. It's often recommended for managing discomfort caused by conditions such as backaches, toothaches, menstrual cramps, and muscle soreness, as well as symptoms related to colds, the flu, and even COVID-19. In addition to easing everyday aches, Ibuprofen is also used to treat inflammation from injuries like sprains and strains, and it provides relief for those suffering from arthritis-related pain, the report said. It is sold under numerous brand names, including Advil, Motrin, Genpril, Midol (for cramps and body aches), and several others, each tailored for different age groups or specific symptoms, it added. First Published: May 01, 2025, 15:59 IST
Time of India
01-05-2025
- Health
- Time of India
Harvard doctor says he never takes too much ibuprofen, here's why
Almost every home has a stack of ibuprofen in the medicine cabinet. This over-the-counter painkiller is a go-to for headaches, joint pain, cramps, and fevers. But is it safe to pop these pills every now and then? A Harvard and Stanford-trained gastroenterologist is now sounding the alarm on the widely used painkiller. 'There is one thing I would never do as a gastroenterologist and that is take too much Ibuprofen,' Dr. Saurabh Sethi, a Board-certified gastroenterologist, says. Before we look into what's wrong with ibuprofen, let's take a look at the medication. What is ibuprofen? Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID) that helps reduce inflammation, alleviates aches, and lowers fever. This everyday painkiller is used for a range of aches and pains, including back pain, period pain, toothache, and symptoms of colds, flu, or coronavirus. Ibuprofen also treats inflammation, such as sprains and strains, and pain from arthritis. It is sold under other brand names such as Advil, Advil Junior Strength, Advil Migraine, Genpril, Ibren, IBU, Ibupak, Midol, Midol Cramps and Body Aches, Motrin, Motrin IB, Motrin Junior Strength, Motrin Migraine Pain, and Samson-8, among others. What's wrong with taking ibuprofen often? Dr. Sethi states that as a gastroenterologist, he does not take too much ibuprofen. The gut doctor has over a million followers on Instagram, says that 75 percent of people who take them regularly develop gut inflammation, and one in four can develop ulcers. 'I perform endoscopies regularly and see these ulcers firsthand. NSAIDs reduce blood flow to the gut, which can harm its lining. I've seen young otherwise healthy people come in with gut damage so severe they ended up in the ER just because they did not know the risk of these medications,' Dr. Sethi says in a video shared on Instagram. Signs that all is not well with your liver The gastroenterologist has three advice for people who take this medication more than a couple of times a month. His first recommendation is to talk to your doctor about alternatives. He also urges you to ask your doctor about the possibility of giving you medication to protect your stomach. 'And third, take these medicines with food to minimize the risk of damage to the gut lining,' he underlines. Though ibuprofen is a widely used painkiller, it is not suitable for everyone. Some of the common side effects of ibuprofen include: Headaches Feeling dizzy Nausea Vomiting Wind Indigestion Serious side effects include: Anaphylaxis, a serious allergic reaction in response to the medication Black poo or blood in your vomit, which can be signs of bleeding in your stomach Swollen ankles, blood in your pee, or not peeing at all, which could be a hint of a kidney problem Masterclass for Students. Upskill Young Ones Today!– Join Now
Yahoo
26-03-2025
- Health
- Yahoo
Pediatric Dentistry Kahala Announces Its New Hybrid-Responsive Website
HONOLULU, March 26, 2025 /PRNewswire/ -- Pediatric Dentistry Kahala is thrilled to introduce its new website at The updated website has been optimized for viewing on any platform. The hybrid responsive design allows families to access information on their children's oral health at home or on the go. With bright colors and an engaging aesthetic, the website reflects the practice's commitment to caring for the youngest patients and their families. Dr. Audrey Rawson leads the practice with compassion and expertise. She is Board-certified and a Diplomate with the American Board of Pediatric Dentistry. Her unique background includes training in general dentistry, pediatric dentistry, and early childhood education. She received both her undergraduate and dental degrees from the University of California, Los Angeles. Dr. Allen Hirai brings 30 years of experience to the practice. After receiving his D.D.S. from the University of the Pacific, the doctor completed a rigorous Pedodontic Clinical Residency at the University of Illinois at Chicago Medical Center. Dr. Hirai specializes in managing children's behavior without the use of sedating medications. He engages children in their care and makes a dental visit an educational experience. Pediatric Dentistry Kahala specializes in comprehensive oral health care from infancy through the teen years. The practice also treats special-needs patients with the understanding that these children deserve care tailored to their oral health and development. The practice is proud that it often receives top honors in Honolulu Magazine's Best Dentists in Hawaii. Recognition as a top pediatric dentistry practice reflects its commitment to children. "We are thrilled to introduce our new website to our parents and guardians," says Dr. Rawson. "We believe that education is a cornerstone of oral health, and we hope that our patients and their families feel engaged and supported when they visit our website." Pediatric Dentistry Kahala provides the following dental services: Tooth Eruption & Shedding Early Dental Care Preventive & Diagnostic Services Cosmetic Services Restorative Services Sedation Special Needs Dentistry Orthodontics Emergency Dentistry About Pediatric Dentistry Kahala Pediatric Dentistry Kahala is a comprehensive dental practice for children of all ages. From babies with their first tooth to their teen years, the practice provides quality care in a child-friendly atmosphere. The practice is located at 4211 Waialae Avenue, Suite 201, Honolulu, HI 96816. To learn more, call 808-737-0076 or visit View original content to download multimedia: SOURCE Pediatric Dentistry Kahala
