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The secret Edinburgh green oasis to escape the crowds
The secret Edinburgh green oasis to escape the crowds

The Herald Scotland

time30-07-2025

  • The Herald Scotland

The secret Edinburgh green oasis to escape the crowds

Yet just a short walk from the fire eaters, jugglers and comedians on soap boxes who vie for the attention of the crowds, lies an urban Eden. The Royal Botanic Garden Edinburgh is a green oasis in the centre of Scotland's capital city. It covers 70 plant-filled acres, with woods, wide lawns and green-fringed ponds. The trees are filled with birdsong and the badgers who live in setts, deep beneath the canopy, come out to roam around at night when the last of the visitors has gone. From its vast rock garden to the Chinese hillside, filled with plants from gorges and mountains across Asia, the Botanics is a treasure trove of living material from around the world. There are huge herbaceous borders, Alpine houses containing flowers collected at high altitude, wetland areas, dense shrubberies and vegetable plots where community groups can learn about growing food. Redwood grove in upper woodland (Image: LYNSEY WILSON_RBGE) The place is steeped in tranquility and beauty, but this is more than just a favourite green space for visitors and local residents. The RBGE is a scientific institution dedicated to the conservation and understanding of plants and it works with similar organisations around the globe, helping to conserve threatened species and tracking markers of climate change. The RBGE has always had a scientific purpose. It was founded in 1670 as a physic garden growing plants for doctors and medical students and it moved several times before, in 1820, moving to its present site in Inverleith where it set up laboratories and herbariums and created a palm house and glass houses to protect tender specimens. Those sheltered spaces are under refurbishment at the moment as part of the Edinburgh Biomes Project, which will protect the garden's future. Meanwhile the Botanics also runs a busy programme of art exhibitions, guided tours, children' s activities and events. It hosts online courses on subjects including garden design and it also has a renowned education programme, training the next generation of horticulturists who will care for the planet and all that grows on it. Details The RBGE is situated off Ferry Road, in the Canonmills areas of Edinburgh. It has entrances on both Inverleith Row and Arboretum Place and both are served by Lothian Buses. Most of the garden is fully accessible and there are wheelchairs and mobility scooters for visitors to use. Opening times: 10am - 5pm Garden entry is free In association with Discover Scottish Gardens.

Mark Brown: Sympathy for the devil at Bard In The Botanics
Mark Brown: Sympathy for the devil at Bard In The Botanics

The National

time06-07-2025

  • Entertainment
  • The National

Mark Brown: Sympathy for the devil at Bard In The Botanics

In the theatre, the great German writer Johann Wolfgang von Goethe's 1790 version of the story stands as one of the totemic texts of dramatic literature. Predating all of the above, however, is Christopher Marlowe's famous Elizabethan tragedy Doctor Faustus. First staged in 1592, this play by one of Shakespeare's most eminent contemporaries was ripe for adaptation by Bard in the Botanics, the annual mini-festival of works by the man of Stratford and other classical writers. Marlowe's drama – in which Faustus is pulled back and forth between demonic temptation and heavenly redemption – is a work of compelling intensity. This version – which has been compressed by director Jennifer Dick to just 80 minutes – cuts to the thematic chase. Consequently, watching this adaptation is sometimes akin to viewing a tennis match, with the forces of Heaven (Rebecca Robin) and Hell (Sam Stopford) as the players and Faustus (Adam Donaldson) as the ball. Dick's reconstructed text reduces Marlowe's dramatis personae from 17 named characters to a mere three (plus additional figures, played by the cast). The piece survives its radical truncation thanks both to the richness of Marlowe's language and the vividness of certain scenes. The not-so-good doctor's metaphysical mockery of the Pope is a case in point. This scene – which, one assumes, only got past the late-16th-century censor thanks to the Elizabethan English state's hostility to Roman Catholicism – retains its capacity to shock more than 400 years on. The placing of Faustus in modern dress – complete with a stethoscope – neither enhances nor detracts from the drama; not least because the characters of The Good Angel and Mephistopheles are represented in costumes that seem somehow timeless in their broad evocation of Renaissance dress. READ MORE: Lewis Capaldi wins number one single after emotional Glastonbury comeback Donaldson's Faustus is almost naïve in the alacrity with which he parts with his eternal spirit. It is a facet of Dick's extensive abridging that the doctor appears easily swayed, from one moment to the next, by both the Angel and Mephisto. Robin, for her part, plays God's emissary with a convincing ethereality and an air of palpable forgiveness. It is, however, Stopford's performance as Mephistopheles that truly captivates. Dick is fortunate indeed that she has at her disposal the talents of an actor who is – in numerous regards – brilliantly suited to the role of Lucifer's sinisterly persuasive minion. Stopford is an actor blessed with more than his fair share of menace. His brilliantly balanced Mephisto also has an underlying anguish and, ultimately, an absolute ruthlessness that speak to his brutal separation from any sense of hope. This is, then, an unevenly adapted version of Marlowe's play, but one that is – typically of Bard in the Botanics – presented with admirable boldness and bravery. Until July 12:

The Edinburgh Murders by Catriona McPherson review: 'entertaining but unconvincing'
The Edinburgh Murders by Catriona McPherson review: 'entertaining but unconvincing'

Scotsman

time23-04-2025

  • Entertainment
  • Scotsman

The Edinburgh Murders by Catriona McPherson review: 'entertaining but unconvincing'

Sign up to our Arts and Culture newsletter, get the latest news and reviews from our specialist arts writers Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... Catriona McPherson's novel begins splendidly with a death in the public baths in the Fountainbridge area of Edinburgh in the years after the Second World War. The district then, as she says in an author's note, was a working-class district with a slaughterhouse, tannery, brewery, sweet factory and the Co-op dairy stables. The atmosphere is splendidly and, for older readers, nostalgically recalled. The novel opens with its young heroine Helen Crawther, a public health welfare officer, vigorously scrubbing an old woman's back. Then there is an alarm. A man is found dead in his bath. It's a horrible death; he seems to have been boiled. The local policeman thinks little of it. Helen knows better. What she also knows, besides the crime – for she is sure no one could commit suicide in that way – is that her father, a slaughterman, seems to have been in another of the bathrooms, but he makes off and later denies he was there. Advertisement Hide Ad Advertisement Hide Ad That's the beginning and it's excellent, inviting and perplexing. Moreover, Helen (or Nelly) is a fine, well-drawn character, a determined young woman; an unusual one too, for while she is married to her childhood sweetheart, he lives in the ground floor of her house in the Colonies, with his lover, a man who was a prisoner-of-war in a German camp. The husband, Sandy, is not a major character in the novel, but the arrangement marks Helen as an unusual young woman, very unusual for that time. McPherson is a good enough writer to make this arrangement, barely thinkable in 1948, credible. Catriona McPherson Another, still more bizarre, death follows, a disgusting one indeed, but the police – rather a nuisance in this sort of novel – seem uninterested and, unlike Helen, see no connection between the two deaths. They are perhaps more concerned with the whereabouts of a man who has escaped from what was then known as a lunatic asylum. It is Helen, who, by approaching a friend (and admirer) who works in the city morgue and examines the corpse, learns of the disgusting and – one has to say – improbable cause of death. A third death follows, this time at the Murrayfield ice rink, equally improbable, equally grotesque. Can Helen and her friends – the husband and wife doctors with whom she works; Caroline, a rich girl who works as a gardener at the Botanics; and Billy from the morgue, solve the mystery which doesn't seem greatly to interest the police? And meanwhile, can she get her father to account for his lies? All this is interesting enough and well worked out. Yet it is disappointing because the early chapters promised something more interesting. The crime theme is imaginative and entertaining enough, but it is all playacting. The murders are so bizarre that it is hard to think even for a moment that anything of this matters. The best crime writers never forget and always make us realise and feel that murder is an offence; I think especially of Georges Simenon and William McIlvanney. Advertisement Hide Ad Advertisement Hide Ad Here the murders, however grotesque, are insignificant and the bizarre development of the plot is unconvincing. It's a shame because there is so much that is admirable and enjoyable. The framing story is excellent, the evocation of a now almost completely vanished part of Edinburgh life, enthralling. This rings true, as indeed does Helen most of the time, but the murder plot is mere make-believe, tushery and therefore boring. It's a shame because so much is so good.

The £6 brush that tackles cellulite
The £6 brush that tackles cellulite

Telegraph

time08-04-2025

  • Health
  • Telegraph

The £6 brush that tackles cellulite

There are some beauty products that are completely worth splashing out on, but when it comes to cellulite creams, I am mostly unimpressed. (Although there is one I've been testing recently that has shown great promise – more on that later.) Most creams don't work because cellulite is partly the result of an underactive lymphatic system. This is a network of channels that drains waste from the body via lymph fluid and, as explained by Legology founder Kate Shapland, is primarily found in and around areas where you typically have more fat cells. If you're sitting at a desk most of the day, lymph circulation becomes sluggish and this waste can settle between fat cells, which can contribute to the resultant unevenness on the surface of the skin. Pleasingly, one of the most effective ways to get that sluggish lymph moving is available on the high street for just a few pounds in the form of a dry body brush. I have the Botanics version, which is £6.50 from Boots, and does the job well. Botanics dry brush, Boots, £6.50 To use a dry body brush effectively, work in short, sharp strokes from the feet, always in an upwards motion. You can focus on the thighs and the tummy area, which I do, working in firm strokes in a clockwise direction around the abdomen. It should only take a minute or two and is best used on dry skin before you bathe or shower (this has the added benefit of gently exfoliating the skin, too). Another method is using a body tapper, such as the Bamboo Body Tapper by Hayo'u (£45), which is inspired by Chinese medicine. It's a bunch of bamboo sticks held together by a handle, and you tap the bamboo up and down the limbs to encourage circulation. It's invigorating, too, and is a handy remedy for tired or sore muscles. Just tap it gently on the skin, focusing on the thighs if cellulite is your concern, or on any sore muscle points: you only need to do it for a couple of minutes a few times a week. Bamboo Body Tapper, Hayo'u, £45 To really see the benefits of dry body brushing, 'the key is in the frequency', says the physiotherapist and lymphatic drainage specialist Flavia Morellato. Try it four to five times a week and you'll notice a difference by the summer months. If you are able to book in for the occasional professional lymphatic drainage massage, all the better. In Morellato's native Brazil, a weekly lymphatic drainage massage is as popular as a manicure. While a regular deep tissue massage aims to get through the knots in achy shoulders and sore legs, 'lymphatic drainage massage is a lighter massage that focuses on moving and draining waste from the body', she explains. Morellato has opened up a new space in London but her team of physiotherapists can also do home visits – otherwise look at apps such as Secret Spa or Ruuby, which are great for finding local therapists. You'll see an instant benefit with this type of massage if you feel like you carry extra water weight or are generally feeling sluggish. Now on to that cream that seems to have potential. You're probably familiar with retinol and retinal in skin creams (retinal is a more potent form of vitamin A than retinol), and the active ingredient is now also being used more in body care. Murad's Retinal ReSculpt Body Treatment (£79) is packed with an encapsulated retinal, which makes it far less sensitising on the skin. I've tried a few products for cellulite over the years and this is the first that seems to make a difference. Retinal ReSculpt Body Treatment, Murad, £79 The before and after clinical trials by the brand are seriously impressive, not just on the firmness of the skin but also for minimising the look of stretch marks (since retinal works on rapidly increasing cell turnover). I've been testing it out for the past four weeks, focusing on my abdomen area – which is covered in stretch marks after three pregnancies – and my thighs. The skin texture and quality already looks better. I'll keep you posted. Three more skin saviours Sweet Almond Body Oil, £25, Kama Ayurveda Body massage, or abhyanga as it's referred to in Sanskrit, is a core principle of body care in Ayurveda. If you have the extra time before bed, I would pop this bottle in a bowl of very warm water for a few minutes, then massage your limbs with the warmed oil. Heavenly. Exfo-Lite Exfoliating Body Scrub, from £12, Legology If you are looking for body care done well, check out British brand Legology. This is one of its bestsellers. A smoothing, detoxing body scrub designed to be used on the legs, the Himalayan salt blend is brilliant to use once a week. It helps to improve the look of dry skin and contains lemon peel, which is immediately invigorating. Intensive Moisturising Lotion by CeraVe, £15, Boots If dry skin is your main concern, this new intensive moisturiser by American brand CeraVe is an excellent remedy. It's a rich formula of ceramides, hyaluronic acid and urea that powerfully tackles flaky, itchy skin. The best news of all? It doesn't feel remotely greasy or tacky.

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