Latest news with #Cardio
CNA
27-05-2025
- Lifestyle
- CNA
CNA938 Rewind - The Wellness Hour - Your next workout in the air
CNA938 Rewind - The Wellness Hour - Your next workout in the air Finding your usual workout a little boring? Well, your next workout could be in the air. Bungee fitness is a low-impact, high-intensity cardio way to train your strength, and add some novelty to your routine. Cheryl Goh speaks with Rachel Lee, Bungee Workout Instructor at Elin Dance Studio - Singapore's only Bungee Fitness Studio and Training Centre to find out more. 18 mins CNA938 Rewind - Eat, Drink, Singapore - Local flavours at homegrown Bubble Tea brand Woobbee Singapore's love for bubble tea is practically a national obsession. One homegrown brand, Woobbee churns out local flavours like Pi Pa Gao, Salty Lemon at an affordable price point. Cheryl Goh speaks with Founder Irene Low, and Manager Benjamin Lim on how they've thrived in this highly competitive industry. 17 mins CNA938 Rewind - Mind Your Money - Investing 101 with Tim Talks Money Investing and dabbling in stocks can be intimidating if one knows nothing. So how can you start off this journey as a newbie to the finance world? Cheryl Goh speaks with Tim Phillips, known online as @TimTalksMoneySG, who has 15 years of experience in the investment industry on how you can kickstart your investment journey. 19 mins
FACT
07-04-2025
- Lifestyle
- FACT
Brrn Barre in Dubai: A hot workout studio has arrived for women
Located in Al Quoz, it offers low and high-intensity workouts. On your marks, get set, burn. Brrn Barre has opened at Goshi Warehouses in Al Qouz, and is a hot workout studio for women. If you want to heat up your workout routine, here's what you need to know. Brrn Barre offers a range of innovative workouts, and at the heart of the experience is the hot room with an increased temperature. The workouts offer a range of benefits, and aim to improve your flexibility, muscle recovery and sleep quality. The BRRN Room workout specialises in a slow burn and incorporates low-impact movements, which release tension. Booty BRRN is a slow-burn workout with low-impact movements that focus on stretching. Cardio Barre offers the highest burn with weights. Sculpt and Tone is a pilates workout which combines high intensity with low impact and aims to sculpt the body. Brrn Barre is a sleek spot with industrial chic vibes. One of the workout studios includes dimmed light with red hues; black, white and grey colours; and Brrn Barre branded towels. There are mirrors, so you can watch yourself in action. Plus, neon lights with motivational logos, such as 'Hot Girl Loading'. Brrn Barre offers a range of packages. One class starts from AED 155, five classes start from AED 727, and 10 classes start from AED 1,395. Brrn Core membership for three months starts from AED 4,650. Brrn Special membership for six months starts from AED 7,250. Brrn Baby membership for 12 months starts from AED 12,850. Check in with FACT for the best things to do in Dubai. GO: Visit for more information.
