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The Best Mattresses for Back Pain
The Best Mattresses for Back Pain

WIRED

time26-02-2025

  • Health
  • WIRED

The Best Mattresses for Back Pain

My right side almost always hurts. My scoliosis puts more weight on that side, creating a painful pressure point overnight. Fun combo! But the Saatva Rx let me sleep on my right side and wake up without a single pain. There's a lot going on that makes this possible. There are seven layers, including a half-inch memory foam layer placed for lumbar support, a high-density foam layer encasing a micro-coil layer, and a layer Saatva calls the 'Therapeutic Support Core' with a foam module on top of individually pocketed coils and phase change material, which can help regulate temperature overnight. It feels nice and soft, but not so soft that I'm sinking into it. It totally erases my pressure points and muscle pain overnight. I let my sister sleep on it after she strained a muscle in her upper back, and the next morning she said it felt seriously improved and noted how easy it was to spring up. It's a little too soft to support my spine's spondylosis damage, and I woke up with a twinge of discomfort in my lower back where that damage is, even with the extra lumbar support. But if you have more pressure point pain or overused-muscle aches rather than spine damage, the Saatva Rx is a fantastic choice. Saatva also offers a 365-night trial and a lifetime warranty, and it delivers the mattress in a truck and fully formed—no shrink-wrapped mattress-in-a-box here. You'll get a heads-up about the delivery and can ask for it to be placed in your room of choice. Composition Seven layers of foam and coils Firmness One option, supportive plush is about 5/10 Height 15 inches Cooling No, but has phase change material Trial period 365-night trial Charles P. Rogers Estate Tradition Mattress The Tradition Estate is the newest mattress in Charles P. Rogers' lineup and an upgrade to the existing Estate mattress. This 13-inch mattress has seven layers of gel, foam, and springs, with an Oeko-Tex-certified quilted top and foam edge support. The spring layer is called Powercore, with each coil moving individually for targeted support. You can feel the firm support of the Powercore and other layers within it, but the top still has enough softness and give that I'm plenty comfortable sleeping on it with my side sleeper ways. It only has one firmness level, which Charles P. Rogers describes as 'gentle firm,' and I'd agree with that. I'd guesstimate it's a 7.5/10 in firmness, but with the soft top and very firm interior layers, it's hard to assign a number to it. My achy back feels nicely supported throughout the night with the firm base, and I woke up usually without an ache to be found in my lower back. It took a couple nights to break in the top softer cushion—the first night or two it felt a little too firm on my side and back—but after that, the top layers felt soft and forgiving on my side sleeper position while the lower layers supported my spine. I woke up without any pressure pain, thanks to that softer top. My husband liked this mattress a lot too, even though he's a back sleeper who prefers a firmer mattress. It was a great middle ground for our different needs, and it did a fantastic job supporting my back and erasing my pressure pain. I'd recommend it for just about anyone to sleep on. If it doesn't end up working for you, Charles P. Rogers allows returns and exchanges within 100 days of delivery. The Tradition Estate also has a 5/15-year warranty, with five years of complete coverage against manufacturing issues and another 10 years of prorated coverage. It comes shrink-wrapped and rolled up, making it easy to get into your house, and then you can throw away the layers of material instead of a big ol' box. Composition Seven layers of latex, gel, and coils Firmness One option, gentle firm is around a 7.5/10 Height 13 inches Cooling No Trial period 100 days of delivery $1,499 at Charles P. Rogers

As Wirecutter's Sleep Expert, I Tried Dozens of Mattresses. This Is the One I Bought for Myself.
As Wirecutter's Sleep Expert, I Tried Dozens of Mattresses. This Is the One I Bought for Myself.

New York Times

time14-02-2025

  • Business
  • New York Times

As Wirecutter's Sleep Expert, I Tried Dozens of Mattresses. This Is the One I Bought for Myself.

Most Presidents' Day deals are lousy. Our experts are rounding up the select few that are actually worth it. When I left my position as Wirecutter's mattress tester, I suspect my very nice doorman was secretly elated. I'd been testing a different mattress roughly every few weeks over the course of three and a half years. And it's not easy orchestrating a quasi-move-in-move-out situation so frequently—dealing with that delivery truck blocking our street and the wrath of tenants fuming over the temporary loss of an elevator. I loved my old job though, and I felt lucky to have tested dozens of possibilities at home. But, of course, a small part of me was excited to finally commit to a 'forever' mattress. At first, I fantasized about a hand-tufted beauty from a pricey luxury brand, but then, after some introspection, I decided it just wasn't me. I also flirted with the idea of going with a high-tech memory-foam model because it was spiffy and cool, and I was enamored of its huggy slow sink. But I feared that it may be one of those things that would be endearing at first but grow irksome over time. In the end, it wasn't a hard decision. I chose one of Wirecutter's top innerspring picks: the decidedly old-school, latex-and-coil Charles P. Rogers Estate SE. It's made by a family-owned company that has been manufacturing mattresses since 1855. Of all the mattresses I tested, this one had the features that were most important to me–quality materials, a substantial feel, and a good value. This flippable, two-piece mattress is made with high-quality, durable materials, including latex and extra-sturdy coils, which are rare in something for this price. But this mattress is heavy, and if you want help setting it up, you'll likely have to pay extra. $1,784 from Charles P. Rogers (queen) I first fell for the Estate SE mattress intellectually. Its materials were intriguing to me, and its multi-layered construction felt thoughtful. Sure, I also chose this mattress because it made me feel comfortable, but the 'how and why' behind the comfort was what I found especially appealing. This mattress is made up of two separate parts: At the top is the comfort portion, which is actually shipped in a separate box. It consists mainly of a 2-inch layer of natural latex, which comes from the liquid extracted from rubber-tree plants. Unlike wholly synthetic foams, latex won't give off that new-car-smell. It is also more breathable, has some springiness, and should last longer, too. You can purchase the mattress with the latex layer as is (which is the firmest, and least expensive, version of this mattress). But I opted for an additional 1-inch layer of gel foam on top; this adds a touch of plushness. (Technically, this variation is called the Charles P. Rogers Estate SE-GL.) I worried that the top layer might shift. But it has stayed centered on the lower layer since I've owned the mattress. Joanne Chen/NYT Wirecutter The effect, for me, is a just-right medium feel, though my husband disagrees and describes it as soft. What we can agree on is that this mattress offers nice pressure relief and good support, which is a wonder because we are completely different sizes. What makes this possible is the second part of the mattress—the innerspring unit, which lies beneath a second latex layer in the mattress's lower (aka support) portion. Unlike most other companies, which rely on a third-party supplier, Charles P. Rogers uses steel units manufactured in its own, Florida-based factory. So the company has better control over both quality and design (the latter of which incorporates sturdy springs throughout, including extra-thick coils at the mattress's perimeter). As a result, my husband, who is bigger, feels as bolstered as I do, so we can both sit on the border to put on our socks without sliding off. And after trying so many mattresses with poor edge support, this is something I no longer take for granted. Surprisingly, most mattresses I've tested didn't have handles for easy transport or rotating. The Charles P. Rogers Estate SE considerately has two handles on each side—for a total of eight. Joanne Chen/NYT Wirecutter What also struck me most about this mattress is that it's designed to last. Latex is inherently more durable than synthetic foam. Charles P. Rogers offers a generous, 15-year warranty on the top layer and a lifetime guarantee on the innerspring unit. But beyond that, the mattress's construction is also forgiving. Because that top latex layer is a separate unit, if it gets damaged or sags, you can simply buy a new one for about $670 (for a queen), as opposed to spending a couple thousand for an entirely new mattress. If the mattress's top layer gets damaged, I can replace it with a new one, instead of buying a whole new mattress. Joanne Chen/NYT Wirecutter The bottom coil-unit portion is also built with longevity in mind—this is one of the few modern mattresses I've tested that is flippable; it has a medium-firm feel on one side and a slightly firmer feel on the other. If you're not picky, you can flip the mattress to extend its life. I haven't done that yet because I quite like the plusher feel. But it's nice to know that if I ever change my mind, this mattress can accommodate. You can flip this mattress, which has a medium-firm feel on one side and a firmer feel on the other. Joanne Chen/NYT Wirecutter The only flaw I can think of is that this mattress could use more motion isolation. Despite the individual pockets for each coil and the 'foam suspension' layer (which supposedly helps to 'reduce motion between sleepers,' according to the site), with this mattress, I can still feel my night-owl husband plopping into bed when I'm trying to sleep. To some extent, this is typical with innerspring mattresses, but I somehow expected more from the Estate SE. Fortunately, neither one of us tosses and turns a lot, and we're both usually able to sleep through the night. When my friends ask me which mattress I chose after all these years, I feel like I've disappointed them by responding not with something from an Internet-splashy name or a famous luxury brand, but instead with a mattress from a company whose name their grandmas might recognize. But that's okay. I love this bed and its they-don't-make-em-like-they-used-to vibes. It's clever, sturdy, coil-generous, and as reliable as they come. I'm happy to have it for the long haul—and so is my doorman. This article was edited by Courtney Schley and Maxine Builder. What I Cover I cover home items from candles and picture frames to coffee tables and sofas. I believe that great home decor is not just beautiful but also durable and functional, even if that function is simply bringing you joy day in and day out—making your house feel like home.

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