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7 Acupoint Massage Techniques and Wellness Tips for Eye Health
For healthy eyes, good blood circulation is essential. This relies on the well-being of the liver, kidneys, and heart—the body's core powerhouses. Traditional Chinese medicine (TCM) promotes vision care through acupoint massage, complemented by a balanced diet and regular exercise.
Dr. Chiu-Hsia Cheng, director of Taiwan's Yongchang Chinese Medicine Clinic, appeared on NTDTV's 'She Health' program to discuss how acupoint massage can protect eyesight, and how home exercises and diet can improve organ health and eye wellness.