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Hindustan Times
10-05-2025
- Health
- Hindustan Times
Master your asanas with the best yoga mats: Here is how to choose the right one that has your back
Malaika Arora's perfect splits or Shilpa Shetty's seated spinal twists, we all have witnessed how these B-town beauties integrate yoga into their lives. It is an ancient practice that involves physical postures, control of breath, and meditation to ensure mental, physical, and spiritual well-being. But ever thought what makes their yoga workout look so simple? A lot has to do with the proper equipment, particularly a yoga mat. But how do you determine which mat is ideal for you? Whether you are a beginner attempting to master your poses or an experienced yogi seeking the ideal support, selecting the ideal yoga mat is crucial. So, don't settle for the first mat you come across. Let's break down all you need to know to make an informed decision and take your yoga practice to the next level. Celebrity fitness coach, Yash Agarwal, shares his inputs, helping you choose the best yoga mats for your style. Yoga is a practice that transcends physical postures. It is about discipline aimed at attaining a balance between the body, mind and soul. Yoga combines physical stretches, conscious breathing and meditation, providing a haven for inner calm and self-knowledge. From the serene, meditative exercises of Hatha yoga to the more dynamic flow of Vinyasa, yoga has a range of styles to suit different requirements. The elegance of yoga is that it can be modified to suit anyone and to promote a balance between strength and flexibility. It can treat a number of conditions, such as knee osteoarthritis, chronic illness, anxiety and others (National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services). Opt for the best yoga mat from these options: Yoga is not a gym session, it is a way of life and just like each individual is different, so are the yoga styles. Hatha yoga is slower, more measured movements, so it is ideal for beginners or for people looking for relaxation and tranquillity. If you want a little more energy, go for Vinyasa yoga as it synchronises movement with breathing. Power yoga is the one for you if you want to sweat it out. After all, it is an intense, strength-building yoga. On the other hand, Yin yoga is about holding poses for longer periods to enable deep stretching and inner calm. In contrast, Hot yoga takes it to the next level by practicing in a hot room, testing flexibility and endurance. So, before selecting the best yoga mat in India, ensure that you discover and know your style. While choosing quality yoga mats, you should look at what they are made of because this affects your stability, comfort, and even your environmental footprint. 1. PVC (Polyvinyl Chloride): It has a great grip and is known to be strong. PVC is sticky, firm, and gives excellent traction. "It is durable but not eco-friendly," says celebrity fitness coach, Yash Agarwal. 2. TPE (Thermoplastic Elastomer): TPE yoga mats are a more environmentally friendly option as they are recyclable and light in weight. They possess decent elasticity and traction, but may not be as durable in the long term. 3. Natural rubber: With its better traction and support, natural rubber yoga mats are stable for poses. "They are an environmentally friendly option," says the expert. 4. Cork: If you practice hot yoga, cork mats can be a good option. They are antimicrobial, which gives you a clean and fresh surface to practice on. 5. Jute: For a more natural, earthy look, jute yoga mats are an environmentally friendly choice. They are lighter and breathable, but they lack as much cushioning. 6. Cotton or Hemp: Great for use as a mat cover or yoga rug, cotton yoga mats have wonderful absorption, ideal for meditation or gentle yoga work. ALSO READ: Best treadmills for home under ₹20,000 for low-impact and joint-friendly workouts A few more options for you: Thickness affects comfort and balance a lot. Thickness relies on the needs of your body and the style of yoga you practice: ALSO READ: Engage in strength training at home with the best 20kg dumbbell set of 2025 Grip is what holds you down. Whether you are in Downward Dog or Warrior II, slipping can disrupt your flow or even cause injury. "A good mat should offer strong traction on both the top (hands/feet) and bottom (floor) to prevent slipping," says the expert. That is where texture comes in. 1. Smooth PVC yoga mats tend to rely on surface stickiness to avoid slips. They work well when dry, but can become slippery with sweat. 2. Textured surfaces, such as natural rubber or jute, provide the feel of grip and add traction even during sweaty practices. 3. Cork yoga mats are a go-to for hot yoga practice. This type of yoga mat is moisture-absorbing, making it tackier and allowing you to hold poses with authority as the temperature increases. Cork yoga mat: Top options for you Standard yoga mats measure 68 inches in length and 24 inches in width, but that is not necessarily a one-size-fits-all affair. If you are over 5'10", look at mats that range from 72-74 inches so your entire body can fit in poses such as Savasana or full-body stretches. Also, if you like a little more room to move and stretch out, use wider mats (26-30 inches) since they provide additional space and can be more comfortable, particularly for restorative or floor-based practices. But remember that bigger mats can be heavier to carry or store. In case you are continually on the go, going to the studio, travelling, or practicing out in the open, the portability element must be considered. Travel yoga mats (1-2mm) are foldable and super light and easily fold into bags, making them ideal for carrying around. Standard mats (3-5mm) are a good compromise between comfort and portability, while heavy yoga mats (6-8mm) are the most comfortable but should stay at home because they are so bulky. The best yoga mats have straps or carry bags attached, which are useful. TPE yoga mat: A few options for you The duration for which your yoga mat lasts is determined by usage and care. "Look for tear-resistant and sweat-resistant materials, especially if you practice daily or do vigorous styles like Power Yoga," adds Yash Agrawal. PVC and TPE mats are very durable and low maintenance, making them ideal for regular practice. Natural alternatives such as cork, jute, or rubber will wear out more quickly with heavy use, but they are environmentally friendly and biodegradable. Always read care instructions prior to purchasing to extend its shelf life but maintain your practice clean and new. The best yoga mats do more than offer cushioning; they correct posture, don't slip, and create individual space for intentional practice. "An excellent mat enhances stability in postures, thereby making your sessions safer and more efficient. It also with mental anchoring as laying out your mat becomes a ritual, mentally preparing you for practice," adds the expert. It also brings extra comfort in long sessions and stimulates regularity. Over time, having a specialty mat brings an element of ritual and discipline to your routine, which are indispensable for any thriving fitness routine. ALSO READ: Beginners' guide to whey protein concentrate: Top-rated picks, expert tips and FAQs "Many cheap mats contain PVC, phthalates, or heavy metals, which can release harmful chemicals over time. Non-toxic materials like TPE, natural rubber, and cork are safer for skin contact and reduce the risk of allergic reactions," says the expert. Natural rubber, jute, or TPE green yoga mats are better for you and the earth. For those who spend hours on their mat per week, such a change can make a big difference in minimising toxic load and overall supporting wellbeing. The suitable yoga mat depends on your practice style. The experts suggest a few tips: Add the best cotton yoga mats to your home gym space. Here are a few options for you: Ace your fitness game with whey protein isolate: Top 10 picks from MuscleBlaze, Nakpro and other brands Unflavoured whey protein: 10 top-rated options for pure and effective nutrition in 2025 Walk your way to better health with the best treadmills for home: 10 picks under ₹15,000 to try in 2025 Yoga mats are thinner and offer more grip; exercise mats are thicker for cushioning during workouts. Yes, non-slip mats prevent injuries by improving grip and stability, especially during sweaty or dynamic yoga sessions. Yes, but travel mats are thinner; beginners may prefer thicker mats for better comfort and joint support. Yes, gently hand wash with mild soap and water, then air dry completely before rolling it up. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Time Business News
29-04-2025
- General
- Time Business News
PVC vs. Metal Pipes: Which One Is More Reliable for Plumbing
Are you tired of leakage of water supply, or looking to build or fix a new water supply system, and confused between PVC pipe and metal pipes? Most people choose between metal pipes like galvanised steel or plastic ones like PVC pipe & fitting. Both do their job well, but one might match your needs better. If you set up pipes at home, in a garden, or at school, the right pipe can save you time, cut extra costs, and keep things working for a long time. So, think smart before you start, and grab the pipe that works best for your project. PVC stands for Polyvinyl Chloride. It's a kind of plastic that builders use in homes, schools, and offices. PVC pipe & fitting sets up quickly and works well in many places. It stands strong in tough weather and doesn't rust or crack easily. Fights off rust : It never rusts, even after years of water running through it. : It never rusts, even after years of water running through it. Lifts easily : Workers carry it without much effort. : Workers carry it without much effort. Blocks harsh chemicals : It doesn't break when it touches cleaning liquids or hard water. : It doesn't break when it touches cleaning liquids or hard water. Let's water glide : Water flows smoothly inside because the inside is not rough. : Water flows smoothly inside because the inside is not rough. Stays cool or warm: It helps keep water the right temperature, especially with PVC jacketing. Inside homes and buildings Underground for water lines In gardens and farms for water In toilets and sinks, to drain waste PVC jacketing wraps around pipes. Think of it like a coat for the pipe. It keeps the pipe safe from heat, rain, or people bumping into it. It also helps hold in heat or cold. Guard pipes from the sun, water, and bumps Holds heat or cold inside the pipe Stops water drops from forming on the pipe Helps pipes last longer Metal pipes, like galvanised steel, look shiny and feel heavy. Makers dip the steel in zinc to keep away rust. People used metal pipes in the past, but some still use them today in big buildings or farms. Handles pressure : These pipes stay strong when water pushes hard. : These pipes stay strong when water pushes hard. Stands tough : They don't bend or break easily. : They don't bend or break easily. Lasts long in dry spots: If the air stays dry, these pipes stick around for many years. Let's break it down and see how these two pipe types compare in real jobs. PVC pipe & fitting sets up fast. You don't need fire, welding, or big machines. Just cut and glue. Galvanised steel needs cutting, threading, and sometimes welding. It takes longer and costs more to put together. PVC laughs at rust. It stays clean and strong, even with wet and dirty water. Galvanised steel rusts from the inside. It starts slowly, but after years, it can leak or break. PVC keeps water fresh and clean. It won't change the taste or colour. Steel pipes may turn water brown if rust builds up. That makes drinking or cooking with the water not safe. PVC wins again. It's cheaper to buy and easier to work with. Steel costs more to buy, carry, and install. You may also pay more for fixing it later. PVC keeps working for 50 years or more if you take care of it. Galvanised steel usually works for 20 to 40 years before it starts rusting or leaking. You can recycle both types of pipe. But PVC uses less energy to make and transport. That's better for nature. Pick PVC pipe & fitting if: You want a clean, easy water line You want to save money. You need it done fast.t You want extra safety with a PVC jacket. You want something that lasts long. Use metal pipes if: You work on a farm or big factory You already have metal pipes and want to add more. You need pipes that can carry very strong water pressure When choosing plumbing materials, health and safety should come first. The type of pipe can affect the water you drink and use daily. Some pipes may release harmful chemicals or metals into the water, especially over time. PVC pipe & fittings are non-toxic and safe for drinking water when certified. Galvanised steel pipes can release lead if the coating wears off. Rust in metal pipes may cause water to look brown and taste odd. Old metal pipes may lead to health risks over time. PVC does not affect water taste or colour. The climate around your home or building affects which pipe works best outdoors. Pipes in open spaces face sun, rain, and changing temperatures. PVC pipe & fitting works well in many climates, but needs PVC jacketing in direct sunlight. Galvanised steel handles high pressure but may rust in wet areas. PVC resists moisture and does not crack in mild cold. Metal pipes expand and contract with heat, which may cause leaks. PVC, with jacketing, lasts longer in outdoor setups with less upkeep. So, who wins in the battle of PVC vs galvanised steel pipes for water supply system? PVC pipe & fitting makes a better choice for most jobs. It doesn't rust, costs less, and lasts longer. It also keeps your water clean and safe. If you wrap it in PVC jacketing, your pipe gets extra strong. You won't need to fix it often. Galvanised steel pipes work in places that need strong materials. But they cost more and may need more repairs. Unless your job needs very strong metal pipes, go with PVC. It's the smart and strong way to build a good water system. Want help picking the right size or shape of PVC pipe & fitting for your project? Or not sure how PVC jacketing fits in? Ask a plumber or pipe expert to guide you! Also Read: The Role of High-Quality Cable Wire in Data Centers and IT Infrastructure TIME BUSINESS NEWS
Globe and Mail
17-03-2025
- Business
- Globe and Mail
Global Polyvinyl Chloride Market to Reach US$ 75.15 by 2030
Growing demand from construction sector drives global Polyvinyl Chloride Market from US$ 55.73 billion in 2022. Global Polyvinyl Chloride Market Key Takeaways • Based on stabilizer type, Calcium-based stabilizers are anticipated to dominate the global market throughout the forecast period this is because of the excellent mechanical and electrical qualities, high degree of purity, and organoleptic qualities that Ca-Zn stabilizers provide. • Based on product type, Rigid PVC holds a significant market share. This is because construction and building activity have grown rapidly in a number of economies. • Based on end user industry, the building and construction is the dominant application area for the polyvinyl chloride market. This can be attributed to increasing demand for new buildings and housing units across the globe. • The Polyvinyl Chloride (PVC) market is expected to be dominated by the Asia Pacific region during the forecast period. • Coherent Market Insights forecasts that North America accounted 12 % market share in 2022 and is expected to develop steadily over the course of the forecast period. Request for a sample of this research report @ Sustainable and Energy Efficient Material Trends A new report by Coherent Market Insights outlines significant trends in PVC market. The rising prevalence of chronic diseases, demand from the construction industry and emerging application in electronic industry fuels demand for PVC market. Negative environmental impact and Performance issue Since PVC is not biodegradable, it will persist in the environment for a very long time. The environment may be harmed by this since hazardous substances will contaminate the land and water supply. Many pollutants and toxins released into the atmosphere during the PVC production process have a terrible impact on human health, including birth abnormalities, cancer, and a host of other ailments. In connection with PVC compared to other materials, PVC is not as conductive. Additionally, it lacks resistance to pollutants like phthalates, which can harm both the environment and human health. Opportunities for Growth It is anticipated that new applications in the electronics sector will offer profitable expansion prospects. The need for PVC in consumer applications is being driven by rising appliance and electronic device consumption. Compared to other kinds of materials, PVC offers numerous benefits, such as price, durability, and adaptability. It is anticipated that expanding use in electric vehicles will offer substantial growth prospects. The automotive industry's need for PVC is being driven by the strong demand for electric vehicles. Emerging Market Trend: Energy-efficient materials drive demand for PVC. PVC's superior insulating properties make it a more energy-efficient option than metals, helping lower energy costs in buildings. As per Coherent Market Insights (CMI), the global energy efficient buildings market size was estimated at USD 28.40 billion in 2023 and is projected to grow at a CAGR of 11.1% from 2024 to 2030. The increasing use of PVC is driven by rapid urbanization, as it is commonly found in products such as pipes, windows, doors, fences, insulation, roofing, and flooring. PVC is resistant to chemical corrosion, abrasion, fire, and extreme temperatures, making it well-suited for challenging environments like industrial sites and mining areas. Analyst's View 'The market for polyvinyl chloride (PVC) is expected to increase steadily due to its growing use in a variety of sectors, such as healthcare, automotive, and construction. PVC is increasingly being chosen for uses including pipes, windows, and insulation due to growing urbanization and the growing need for energy-efficient materials. However, alternative materials that are becoming more popular in some of its primary uses are posing a threat to the market.' according to senior analyst Yash Doshi. Key Market Players: ChemChina Formosa Plastics Corporation Ineos Inner Mongolia Junzheng Energy & Chemical Group Kem One LG Chem Occidental Petroleum Corporation Orbia SABIC Shaanxi Coal and Chemical Industry Group Co. Recent Developments: • In February 2020, INEOS and UPM Biofuels announced a long-term agreement to supply renewable raw materials for bio-attributed polymers, produced at INEOS Köln, Germany. • In July 2020, KEM ONE and Polyloop partnered to advance PVC recycling. Through this collaboration, they will be able to pool their knowledge and abilities to create innovative PVC recycling solutions at the Balan location. Transform your Strategy with Exclusive Trending Reports: Specialty Adhesives Market Lactic Acid Market Plastic Eating Bacteria Market About Us: Coherent Market Insights leads into data and analytics, audience measurement, consumer behaviors, and market trend analysis. From shorter dispatch to in-depth insights, CMI has exceled in offering research, analytics, and consumer-focused shifts for nearly a decade. With cutting-edge syndicated tools and custom-made research services, we empower businesses to move in the direction of growth. We are multifunctional in our work scope and have 450+ seasoned consultants, analysts, and researchers across 26+ industries spread out in 32+ countries. Contact Us: Mr. Raj Shah Senior Client Partner – Business Development Coherent Market Insights Phone: US: + 12524771362 UK: +442039578553 AUS: +61-2-4786-0457 India: +91-848-285-0837 Email: sales@
