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India.com
3 days ago
- Health
- India.com
What is date seed coffee? The viral 'healthy' drink taking over the internet; an easy guide to make it at home
You can't compare the amazing smell of coffee while it's being brewed. Early in the morning or after dinner, you'll find many coffee drinkers hunting for new blends and styles to brew their coffee, so they have more energy in the morning. Your morning coffee's smell and hot cup will give you the extra energy you need for the whole day. Date seed coffee has just started taking on the coffee market. What exactly is the new coffee variation? Let's find out! What is date seed coffee? This fancy coffee is made differently from the regular coffee. It is produced by fermenting and roasting date seeds in laboratories. Yes, you heard right, it is khajoor. Cocoa and warm caramel notes are what make this coffee shine and smell great. This drink is a good choice for anyone trying to limit their caffeine intake. Is coffee brewed from date seeds safe for our health? Yes, this coffee, natural as it is, is completely safe. There are many researchers who back the idea that coffee may be especially valuable for helping someone overcome coffee addiction or lower their caffeine intake. A scientific study from Contemporary Clinical Trials Communications reported on the health value of coffee seeds, and the results were exciting and healthy. Date seed coffee over regular coffee? Rich in antioxidants and nutrients, date seed coffee support the body with minimal preparation. It contains polyphenols and fibre which help balance your gut, aid digestion, and help against inflammation and oxidative stress. Date seeds may also support mental clarity by detoxifying the system. Recommended as an ideal pre-workout drink, date seed powder is believed to boost athletic ability during tough exercises. It's not just an internet trend- coffee enthusiasts are following this too. People seem to be obsessed with date seeds and their benefits, but if you're short on time, you can buy date seed coffee from the store, though making it at home is surprisingly quite easy. How to make date seed coffee at home? To make it, you can start by saving some date seeds, giving them a good rinse, and using them in your coffee. After the seeds are dry, set your oven to 200 degrees Celsius. Put the seeds into a roasting tray and roast them for 30-40 minutes, until you notice that they've become nutty and aromatic. Let them cool, and once that's done, proceed to grind them like you do with the standard coffee beans. To add more flavour, just mix in a little cinnamon, cardamom, or clove with the ground seeds and serve.
NDTV
23-05-2025
- Health
- NDTV
What Is Date Seed Coffee And Why Everyone Is Suddenly Obsessed With It
There is something about a strong cup of coffee that just feels right. It wakes you up, gets you moving, and wraps your senses in that deep, toasty aroma. For a lot of us, coffee is more than a drink - it is a full-blown morning mood. But caffeine? That is the part that does not always feel like a warm hug. Think anxiety, sleepless nights, jittery hands, and the occasional "Why is my heart trying to run a marathon?" moment. No wonder some coffee fans are a bit nervous about that second cup. Enter the date seed coffee. The latest caffeine-free trend the wellness world cannot stop talking about. It is made from roasted date seeds, and people are loving it for its coffee-like flavour minus the side effects. Bonus? It is good for you. What Is Date Seed Coffee, Exactly? This is not one of those fake, lab-grown coffee swaps. Date seed coffee is the real deal - just made differently. It is brewed from roasted and ground date seeds (yes, khajoor), giving you a deep, nutty drink with natural notes of cocoa and warm caramel. It is smooth, mellow, and totally caffeine-free. So you can enjoy your coffee moment without the buzz, the crash, or the 2 AM regrets. Is Date Seed Coffee Safe To Drink? Yes, it is safe. Date seed coffee is not just riding the trend wave - science says it is legit. Researchers worldwide have backed it as a healthy and safe coffee alternative, especially if you are trying to cut down on caffeine but still want that cosy mug of comfort. In fact, a study published in Contemporary Clinical Trials Communications looked into the benefits of date seeds, and the findings were pretty exciting. Why Everyone Is Swapping Their Coffee For Date Seed Coffee: 1. It is a great pre-workout drink: Date seed powder may help boost physical performance during intense workouts like HIIT. So it is perfect for your gym bag and your morning routine. 2. It is packed with nutrients: Date seeds are loaded with polyphenols and fibre, both of which are brilliant for your gut, digestion, and overall health. 3. It helps fight toxins: With its high antioxidant content, date seed coffee may help reduce inflammation and oxidative stress - two things you really do not want hanging around in your body. 4. It supports mental clarity: That same study also linked date seeds to better focus and mental health. Think of it as your brain's new best friend. How To Make Date Seed Coffee At Home: Sure, you can buy date seed coffee online or from your local health shop. But if you are in the mood for a little kitchen project, making it at home is easier than you think. Plus, it lets you control the flavour. Save those date seeds (khajoor), wash them well, and dry them completely. Heat your oven to 200 degrees Celsius. Spread the seeds out on a tray and roast them for 30 to 40 minutes, until they smell warm and nutty. Cool them down, then grind them just like you would coffee beans - use a spice grinder or coffee grinder. Want more flavour? Add a little cardamom, cinnamon, or clove to the ground seeds. Brew as you would regular coffee. Best Ways To Brew Your Date Seed Coffee: What is great about date seed coffee is that it fits into whatever coffee routine you already have. Whether you are into bold espresso or a smooth pour-over, it works. 1. In a French press: Add one or two tablespoons of ground date seeds. Pour in hot (not boiling) water, stir, steep for 4 to 5 minutes, and press. 2. In an espresso machine: Use fine-ground date seeds like you would regular coffee. You will get a bold, rich shot with earthy vibes. 3. In a pour-over: Use a filter, medium-ground date seeds, and pour hot water in circles. It really brings out the caramel and cocoa flavours. 4. With a milk frother: Make a strong shot of date seed espresso. Froth some milk, mix it in, and sprinkle some cinnamon or cardamom. Café vibes at home. The Bottom Line: If coffee is your comfort drink but caffeine is not your friend, date seed coffee is a game-changer. It is bold, earthy, and full of feel-good perks. Plus, it looks cool on your kitchen shelf. A small switch, a big win for your daily routine.
