25-03-2025
What We Are Reading Today: Gentle by Courtney Carver
Courtney Carver' 'Gentle' is the 'don't do it all' self-help book you need to live with less stress and more ease, less overwhelm and more joy.
Grounded in self-compassion and a fierce commitment to less, becoming 'Gentle' isn't about taking the easy road.
It's a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
