11 hours ago
I lost 8 stone and shapeshifted into Millie Bobby Brown's double – people can't believe I'm the same person
A WOMAN has left people stunned after showing off the weight loss that saw her flooded with comparisons to Millie Bobby Brown.
Heather managed to shed 121lbs (8st 6lbs) in a year when she tailored her diet and lifestyle to help her Polycystic Ovarian Syndrome.
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And while people used to say she looks like U.S. chat show host Ricki Lake, her new appearance is closer to Stranger Things star Millie, social media commenters agreed.
In a video on TikTok, Heather shared her astonishing before and after snaps and clips, writing over the top: "POV: you lose 121lbs with PCOS & shapeshift into Millie Bobby Brown".
"Cysters, they've found out we can shapeshift, what shall we do?" she captioned the TikTok.
Speaking to Fabulous Online, Heather insisted she "doesn't see" the likeness to Millie, but said "so many people have told me that on TikTok that I have just embraced it at this point!"
"I've been told I looked like Ricki Lake before and now I look like Millie Bobby Brown," she added.
"Both women are beautiful, and if it helps women find me so that they can have someone with PCOS who is in their corner advocating for them, I am all for it!"
And people in the comments section of the TikTok admitted they were blown away by just how much Heather looks like Millie.
"Omg you were not lying! You're her double!" one wrote.
"Holy sh*t you weren't kidding," another said.
"I truly was not expecting that," a third commented.
I'm so happy with my Mounjaro body after dropping 4 stone but there's a side effect I hate & trolls say I 'cheated'
"I for real thought your friends were just hyping you up, but sissssster, you look just like her!" someone else agreed.
"Oh my god!!! You really did shapeshift into Millie Bobby Brown!!" another gushed.
"You look amazing. Proud of you!"
"I was not prepared for the accuracy, but well done girl!!!" someone else said.
"From a PCOS girly to another, I understand how HARD it is to achieve that!"
"I thought this was gunna be a joke… you're literally her," another marvelled.
The 5 best exercises to lose weight
By Lucy Gornall, personal trainer and health journalist
EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you?
As a PT and fitness journalist, I've tried everything.
I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates.
Fitness is so entrenched in my life, I stick to it even at Christmas!
The key is finding an activity you love that can become a habit.
My top five forms of exercise, especially if you're trying to lose weight, are:
Walking
Running
Pilates
High-intensity interval training (HIIT)
Strength training
As someone else wrote: "Omg?? You were not exaggerating. Twins!"
Others questioned just how Heather had managed her amazing transformation, and asked her for weight loss tips.
In response, she told Fabulous that "finding what works wasn't easy", but once she swapped her meal plan, added supplements and upped her physical activity, the weight started to come off.
"Life finally feels so much easier," she smiled.
"I feel more like myself and I don't remember the last time I did.
"People may see Millie in certain clips, but I finally see me!"
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