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Scottish Sun
21 hours ago
- Entertainment
- Scottish Sun
WCW legend Eric Bischoff shows off incredible body transformation aged 70 after announcing extreme diet
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) WCW legend Eric Bischoff left pro wrestling fans in awe after revealing his ripped physique at the age of 70. Bischoff is one of wrestling's greatest legends who revolutionised the sport back in the 1990s as he almost put rivals WWE out of business. Sign up for Scottish Sun newsletter Sign up 2 WCW legend Eric Bischoff revealed his awesome body transformation 2 Bischoff showed off his trimmed physique at the age of 70 The American promoter led WCW to a golden era that saw them beating Vince McMahon's conglomerate on TV ratings for a whopping 83 weeks. The Hall of Famer was mostly a backstage figure, even though he did compete in the ring a few times as WCW President with Ted Turner's promotion and RAW General Manager during his WWE stint in the early 2000s. However, Bischoff was always athletic as he has a background in martial arts, having obtained a karate black belt. But the wrestling figure has never been more fit until his 70th birthday. Bischoff revealed he finally started to commit to a gym routine six month ago, 11 years after obtaining a membership. And the popular wrestling figure added he adopted the carnivore diet, which only allows consumption of meat, poultry, eggs, seafood, fish, some dairy products and water. The ex-RAW GM also teamed up with fellow Hall of Famer and WCW legend Diamond Dallas Page, who has helped other wrestling legends regain peak fitness levels with his famous DDPY programme. And it was during one of DDP's fitness clips that his former boss posed topless to reveal his awesome transformation. CASINO SPECIAL - BEST CASINO BONUSES FROM £10 DEPOSITS Bischoff later said: "I started lifting seriously about six months ago. So I've had a gym membership for like 11 years and I never went in. "Now I'm in there five days, six days a week for 90 minutes at a stretch. Pat McAfee makes statement over reason for his live TV absence following 'exhaustion' fears "Usually 70 to 90 minutes depending on what I'm doing. I'm addicted now, I can't not go to the gym. 'The hardest part for me was getting my fat ass into the gym. Once I got into the rhythm I enjoyed it. "I went about it very pragmatically, very slowly. I really watched my form, read a lot, watched a lot of videos – making sure I was doing things right. "And I didn't really start kicking up my weights until about three months ago.'
The Sun
21 hours ago
- Entertainment
- The Sun
WCW legend Eric Bischoff shows off incredible body transformation aged 70 after announcing extreme diet
WCW legend Eric Bischoff left pro wrestling fans in awe after revealing his ripped physique at the age of 70. Bischoff is one of wrestling's greatest legends who revolutionised the sport back in the 1990s as he almost put rivals WWE out of business. 2 2 The American promoter led WCW to a golden era that saw them beating Vince McMahon 's conglomerate on TV ratings for a whopping 83 weeks. The Hall of Famer was mostly a backstage figure, even though he did compete in the ring a few times as WCW President with Ted Turner's promotion and RAW General Manager during his WWE stint in the early 2000s. However, Bischoff was always athletic as he has a background in martial arts, having obtained a karate black belt. But the wrestling figure has never been more fit until his 70th birthday. Bischoff revealed he finally started to commit to a gym routine six month ago, 11 years after obtaining a membership. And the popular wrestling figure added he adopted the carnivore diet, which only allows consumption of meat, poultry, eggs, seafood, fish, some dairy products and water. The ex-RAW GM also teamed up with fellow Hall of Famer and WCW legend Diamond Dallas Page, who has helped other wrestling legends regain peak fitness levels with his famous DDPY programme. And it was during one of DDP's fitness clips that his former boss posed topless to reveal his awesome transformation. Bischoff later said: "I started lifting seriously about six months ago. So I've had a gym membership for like 11 years and I never went in. "Now I'm in there five days, six days a week for 90 minutes at a stretch. "Usually 70 to 90 minutes depending on what I'm doing. I'm addicted now, I can't not go to the gym. 'The hardest part for me was getting my fat ass into the gym. Once I got into the rhythm I enjoyed it. "I went about it very pragmatically, very slowly. I really watched my form, read a lot, watched a lot of videos – making sure I was doing things right. "And I didn't really start kicking up my weights until about three months ago.'
Time of India
25-05-2025
- Health
- Time of India
How a 53-year-old man lost 138 kgs without medications or gym after a wake-up call to care for his dog
In a world where weight loss often seems synonymous with fad diets, expensive medications, and glossy gym memberships, a Michigan man has stunned millions with a story that defies all those norms. Ken Doers , 53, once weighed a staggering 245 kilograms (540 lbs), grappling with depression, alcoholism, and even suicidal thoughts. Today, he weighs nearly half that after shedding an unbelievable 138 kilograms, and not a single Ozempic shot or celebrity trainer was involved. Instead, his journey began not in a gym, but in his bed. A Wake-Up Call on Four Legs Ken's life took a heartbreaking turn when he realized he could no longer properly care for his beloved dog, Lucky. That moment hit like a thunderclap. Something had to change. And so, he began the most unconventional fitness journey imaginable: rolling back and forth on his bed each morning. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If You Eat Ginger Everyday for 1 Month This is What Happens Tips and Tricks Undo Those small movements were the only things his body could handle at the time. But they sparked something powerful. Within days, he noticed subtle changes. Then came seated chair exercises — gentle stretches and bends that spared his aching joints. Soon, the scale began to shift: he was losing around 6.8 kilograms (15 lbs) a month. Chair Exercises, a Cane, and a Glimmer of Hope Ken's goal at the time was simple — to get rid of his cane. And within weeks, he found that not only was his body lighter, but his spirit too. The physical transformation mirrored an emotional one. Despite the grief of losing Lucky along the way, Ken pressed forward, replacing his canine companion with a yoga mat and a fire to live. You Might Also Like: Badshah's shirtless photo reveals a stunning weight-loss transformation fans can't believe. How the rapper dropped 20 kg without Ozempic He stumbled upon a program by former WWE star Diamond Dallas Page — DDPY, a yoga-based fitness regime designed for people with limited mobility. The plan begins with bed-based movements, progressing gradually to standing routines. The aim? To help participants own their lives, one move at a time. One Step at a Time — Literally Ken followed the program religiously. It wasn't just about weight loss anymore — it was about reclaiming life. Soon, he was walking without a cane. He could cut his toenails, use a seatbelt, walk through hallways without turning sideways, and sit in regular chairs at theaters and hospitals — once unthinkable feats. He credits clean eating, whole foods, and the DDPY routine for his new lease on life. He also highlights the importance of mindset. For him, every milestone was proof: he was doing what once felt impossible. A Smile to Match the Glow-Up Years of poor nutrition and neglect meant Ken had lost several teeth. But as his transformation went viral, even that chapter found a happy ending — a generous dentist offered him dental implants, completing the physical part of his metamorphosis. You Might Also Like: From 220 kg to 96 kg: Man's 124 kg shocking weight loss journey has left everyone inspired 'I am living my best life right now in my 50s,' Ken reflects. 'I'm a pretty lucky guy getting a second chance in life and I'm gonna do my best to make the most out of it.' He shares a deeper message too: change is possible — if you want it badly enough. Ken followed the program religiously. It wasn't just about weight loss anymore — it was about reclaiming life. Viral Fame and the Power of Hope Ken's story, shared in a powerful YouTube video, has racked up over 3 million views. The comments section is a testament to the ripple effect of his courage. 'Every day is a struggle… watching this video gives me hope,' one viewer wrote. Another called it 'the most touching story I've ever witnessed,' admitting they cried the entire way through. In a nation where over 40% of adults are obese, according to the CDC, Ken's story isn't just inspirational — it's a wake-up call. Obesity can lead to a multitude of health risks, from heart disease and diabetes to sleep apnea and cancer. In fact, Ken later revealed he was diagnosed with cancer after his weight loss, though he has not disclosed the type or whether he is in remission. Ken's story, shared in a powerful YouTube video, has racked up over 3 million views. A Second Chance, A New Life Ken's transformation isn't just physical. It's a powerful reminder of the human spirit's capacity to rise, adapt, and rebuild, starting right from the bedroom floor. His story continues to inspire countless others to believe in the possibility of change, no matter how impossible it may seem at first. As Ken puts it: 'You make life how you want to make it.'
Economic Times
25-05-2025
- Health
- Economic Times
How a 53-year-old man lost 138 kgs without medications or gym after a wake-up call to care for his dog
After tipping the scales at 245 kg, Ken Doers transformed his health by starting with simple bed exercises and progressing to yoga and chair workouts. His story, driven by love for his dog and resilience through grief, highlights a unique, accessible approach to weight loss, inspiring millions with its message of hope and second chances. In a world where weight loss often seems synonymous with fad diets, expensive medications, and glossy gym memberships, a Michigan man has stunned millions with a story that defies all those norms. Ken Doers, 53, once weighed a staggering 245 kilograms (540 lbs), grappling with depression, alcoholism, and even suicidal thoughts. Today, he weighs nearly half that after shedding an unbelievable 138 kilograms, and not a single Ozempic shot or celebrity trainer was involved. Instead, his journey began not in a gym, but in his bed. Ken's life took a heartbreaking turn when he realized he could no longer properly care for his beloved dog, Lucky. That moment hit like a thunderclap. Something had to change. And so, he began the most unconventional fitness journey imaginable: rolling back and forth on his bed each morning. Those small movements were the only things his body could handle at the time. But they sparked something powerful. Within days, he noticed subtle changes. Then came seated chair exercises — gentle stretches and bends that spared his aching joints. Soon, the scale began to shift: he was losing around 6.8 kilograms (15 lbs) a month. Ken's goal at the time was simple — to get rid of his cane. And within weeks, he found that not only was his body lighter, but his spirit too. The physical transformation mirrored an emotional one. Despite the grief of losing Lucky along the way, Ken pressed forward, replacing his canine companion with a yoga mat and a fire to live. He stumbled upon a program by former WWE star Diamond Dallas Page — DDPY, a yoga-based fitness regime designed for people with limited mobility. The plan begins with bed-based movements, progressing gradually to standing routines. The aim? To help participants own their lives, one move at a time. Ken followed the program religiously. It wasn't just about weight loss anymore — it was about reclaiming life. Soon, he was walking without a cane. He could cut his toenails, use a seatbelt, walk through hallways without turning sideways, and sit in regular chairs at theaters and hospitals — once unthinkable feats. He credits clean eating, whole foods, and the DDPY routine for his new lease on life. He also highlights the importance of mindset. For him, every milestone was proof: he was doing what once felt impossible. Years of poor nutrition and neglect meant Ken had lost several teeth. But as his transformation went viral, even that chapter found a happy ending — a generous dentist offered him dental implants, completing the physical part of his metamorphosis. 'I am living my best life right now in my 50s,' Ken reflects. 'I'm a pretty lucky guy getting a second chance in life and I'm gonna do my best to make the most out of it.' He shares a deeper message too: change is possible — if you want it badly enough. Ken's story, shared in a powerful YouTube video, has racked up over 3 million views. The comments section is a testament to the ripple effect of his courage. 'Every day is a struggle… watching this video gives me hope,' one viewer wrote. Another called it 'the most touching story I've ever witnessed,' admitting they cried the entire way through. In a nation where over 40% of adults are obese, according to the CDC, Ken's story isn't just inspirational — it's a wake-up call. Obesity can lead to a multitude of health risks, from heart disease and diabetes to sleep apnea and cancer. In fact, Ken later revealed he was diagnosed with cancer after his weight loss, though he has not disclosed the type or whether he is in remission. Ken's transformation isn't just physical. It's a powerful reminder of the human spirit's capacity to rise, adapt, and rebuild, starting right from the bedroom floor. His story continues to inspire countless others to believe in the possibility of change, no matter how impossible it may seem at first. As Ken puts it: 'You make life how you want to make it.'
