Latest news with #DepartmentofObstetricsandGynaecology
Indian Express
17-05-2025
- Health
- Indian Express
Samantha Prabhu asks PCOS nutritionist about key signs that indicate estrogen dominance: ‘When your breasts feel…'
Samantha Ruth Prabhu, a self-proclaimed wellness advocate, often uses her social media platforms to spread awareness and valuable information regarding public health. In a recent conversation with PCOS and endometriosis-focused nutritionist Rashi Chowdhary, the Citadel: Honey Bunny actor unearthed the risks and pitfalls of developing estrogen dominance in your body. When Samantha asked how one can find out if there is estrogen dominance in the body, Chowdhary replied: 'When your breasts feel heavy, you are experiencing acne, you feel like you are not losing weight, you have a thyroid problem, chances are your estrogen is high.' 'If you bleed too much or there are clots in your blood, that's a hallmark sign of high estrogen,' added the expert. According to Rashi Chowdhary, an excess of estrogen in the body can also manifest as the following symptoms: Concurring, Dr Mahesh D M, Consultant – Endocrinology, Aster CMI Hospital, Bangalore, said such a condition occurs when estrogen levels in the body are disproportionately high relative to other hormones, especially progesterone. 'Common conditions thought to be associated with or exacerbated by estrogen dominance include fibroids, endometriosis, and polycystic ovarian syndrome (PCOS),' he continued. A post shared by Rashi Chowdhary (@rashichowdhary) Dr Geetha P, senior consultant, Department of Obstetrics and Gynaecology, KIMSHEALTH, Thiruvananthapuram, told that the 'greatest problem of estrogen dominance is that it increases the risk of breast cancer in women'. Dr Geetha recommended avoiding having fatty food like fried items, sweets, chocolates, ice creams and all things made from maida (flour) that can increase fat. 'This excess fat causes unnecessary production of estrogen, which eventually ends up in the ovary, stimulates it and leads to a dominance,' she explained. The gynaecologist also advised regular exercise, and staying away from excess estrogen supplementation during menopause or perimenopause, since it can lead to endometrial hyperplasia (abnormally thick uterus (endometrium) due to hormonal imbalances) and breast-related diseases. 'Besides exercise and weight loss, isoflavones such as soy and flaxseed, omega-3 fatty acids, green tea polyphenols, and broccoli derivatives are some natural interventions that can play a powerful role in rebalancing hormone levels,' said Dr Mahesh. Stress management through mindfulness, meditation, or yoga can also contribute to hormonal stability, he revealed. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
Indian Express
15-05-2025
- Health
- Indian Express
‘I went into premature chemo-induced menopause at 37', reveals Lisa Ray; we ask a gynaecologist to explain the condition
For many, menopause is a midlife transition. But for actor and cancer survivor Lisa Ray—and thousands of women undergoing chemotherapy—it arrives far earlier, with little warning and even less conversation. Ray recently shared her story on Instagram, and her honesty struck a chord. 'This is me in menopause,' she wrote. 'Menopause does not have one face… I went into premature chemo-induced menopause at 37.' 'At that time, it was the least of my worries. I had a blood cancer called Multiple Myeloma to contend with… But after recovering, I could focus on what being in menopause suddenly at 37 would mean. And I had no one to talk to,' Lisa added. At 53, she's now choosing to speak up—not just for herself but for everyone navigating this unspoken terrain. A post shared by Lisa Ray (@lisaraniray) 'Chemotherapy-induced menopause is a significant and life-altering consequence for many women,' explains Dr Chetna Jain, Director of the Department of Obstetrics and Gynaecology at Cloudnine Group of Hospitals, Gurgaon. Chemotherapy doesn't just target cancer cells; it also harms healthy, fast-dividing cells—including those in the ovaries. The result? The ovaries stop producing hormones like estrogen and progesterone, pushing the body into sudden menopause. This condition is also known as iatrogenic menopause or chemotherapy-induced ovarian failure. For some, the change is temporary. For others—especially women over 40—it can be permanent. Women under 30 are more likely to see their periods return after treatment, but each case varies. Chemo-induced menopause can hit hard. Hot flashes, night sweats, mood swings, fatigue, vaginal dryness, and loss of libido are common. Beyond the symptoms, the emotional impact can be just as intense—especially for younger women who weren't expecting to face menopause for decades. 'Both menopause and disease-induced menopause have been treated with shame and silence for too long,' Lisa wrote. It's that silence that she's now breaking. Dr Jain stresses the importance of early diagnosis and personalised care. 'Gynecologists play a key role in offering support, symptom relief, and fertility guidance,' she says. Here's how many women manage this sudden shift: The shift into menopause—especially early—isn't just physical. It affects self-image, relationships, and mental health. But the more we talk, the more women can find comfort, clarity, and strength. As Lisa puts it, 'Maybe that's why I am talking now at 53 and embracing the authenticity that comes at this age.' DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
