Latest news with #DetroitFreePressMarathon
The Citizen
17-05-2025
- Sport
- The Citizen
Munsieville salutes a fallen running hero
Central Gauteng Athletics (CGA), in collaboration with the Zithulele Sinqe Foundation, recently held the first leg of the 2025 Zet Sinqe Series Runs at Munsieville. • Also read: Running is fun, Alma Mater proves it According to the communications officer of CGA, Providence Siziba, the objective behind the Zet Sinqe Series was to dedicate and continue the efforts of the late Zithulele Sinqe, who believed that sport has the power to eradicate poverty. Singe was a well-respected long-distance runner who competed in the 1992 Olympic Marathon. He won the Detroit Free Press Marathon in 1998. In his later years, Sinqe also turned his attention to the Two Oceans Ultra Marathon (56km), which he won in 1996 and 1997, as well as coming second in 1998. 'He was a dedicated CGA development coach with the Amateur Athletic Federation and the International Association of Athletics Federations and unearthed talent in many regions such as Kagiso, Bekkersdal, Tshepisong, Munsieville, Toekomsrus, Mohlakeng and Simunye, just to name a few,' Siziba said. The CGA Zet Sinqe Series consists of three development-focused events designed to support and empower emerging clubs and athletes across the province. The event had a 5km run which is open to the entire community and mile races for age categories that included U13, U15, U17, U19 and Open section. For the race walking event, the mile events consist of a U15 and U19 category. Part of the objectives of the series is to use the event to recognise athletic talent and educate communities on how to be active in the sport, participate in the sport and create various opportunities available within the sport. Furthermore, it provides the local development clubs an opportunity to grow their club affiliations and a platform for development coaches to showcase their athletes and be recognised for their efforts. 'The series mainly takes place in townships or previously disadvantaged areas. This is to ensure that those communities are exposed to these events and sports, as there is a lack of facilities and infrastructure to accommodate aspiring athletes who originate from such communities.' At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
Forbes
25-03-2025
- Lifestyle
- Forbes
Living Your Best Year Ever: It's Not As Hard As You Think
Brian Bartes is a success coach, bestselling author, and host of the podcast, 'LifeExcellence with Brian Bartes.' As a success coach who has spent over 30 years studying the principles of achievement and excellence, I'm often asked, "What can I do to have my best year ever?" The answer, surprisingly, is simpler than you might imagine. The cornerstone of a remarkable year lies in the deliberate crafting of your goals. It's not enough to simply wish for a better year; you must take the time to define specifically what that means for you. What do you want to achieve professionally, financially, personally and spiritually? Once you have a clear vision, you can begin to break down your goals into actionable steps. I encourage my clients to dream big dreams and to set at least some goals that seem almost impossible to achieve. I usually get a puzzled look after I say that. To live your best year ever, though, you must push beyond your comfort zone and start thinking bigger. To dream big dreams, and to believe in your ability to make them come true. While goals provide the target, habits provide direction and fuel the journey toward your desired outcomes. The habits you cultivate will determine whether you achieve your goals. Focus on developing habits that support your goals, and remove the habits that hinder them. Whether it's waking up earlier, practicing mindfulness or exercising regularly, consistent habits are the key to sustained success. Simplicity is key here. Find habits that align with your goals and start implementing them into your life. For example, years ago I decided to run the Detroit Free Press Marathon. The initial thought of completing a marathon was overwhelming because I had never run close to 26.2 miles in my life! Once I broke that larger goal down into a consistent daily running habit, however, it was much easier to accomplish. As often attributed to Aristotle: 'We are what we repeatedly do. Excellence, then, is not an act, but a habit.' Our daily habits determine our success in life. It's important to write down your goals, and it's even more powerful to develop habits around those goals. But to live your best year ever, you need to create a plan for how you're going to achieve those goals. Having a well-defined plan is like having a road map to your destination. It provides clarity, focus and accountability. Break down your goals into smaller, manageable tasks, and create a timeline for their completion. Regularly review your plan and adjust as needed to stay on track. As Henry Ford once said, "Whether you think you can or you think you can't, you're right." Too often we have been conditioned to believe we can't achieve our goals. Or we haven't ever seen anyone in our lives do what we want to do, which causes us to think it isn't possible. The way to combat these doubts is to reprogram your brain to see possibilities and control your mindset. Your mindset plays a crucial role in your success. Cultivate a growth mindset, believing that you can learn, grow and improve. Embrace challenges as opportunities for learning and development. Stay positive and resilient, even in the face of setbacks. Finally, remember that success requires action. Don't just dream about your best year ever; take steps to make it happen. Start with small, consistent actions and gradually build momentum. The more action you take in the direction of your desired outcomes, the more you'll achieve. Small steps forward can give you the momentum you need to gain the results you want in your life. By crafting your goals, developing the right habits, creating a deliberate plan, cultivating a positive mindset and taking consistent action, you can unlock your full potential and achieve extraordinary results. Remember, the journey to success is not always easy, but it's always worth it. Embrace the challenges, celebrate the victories and dream big dreams! Forbes Coaches Council is an invitation-only community for leading business and career coaches. Do I qualify?
CBC
20-03-2025
- Sport
- CBC
Detroit Free Press Marathon sells out in record time; Canadian participation trending up
Detroit's cross-border marathon is now sold out — here's what runners say about the unique race 20 hours ago Duration 1:58 The annual Detroit Free Press Marathon is already sold out for 2025, setting a new record for sell-out speed. And Canadian participation is trending upward, according to vice-president and race director Aaron Velthoven, in spite of a general trend by Canadians to avoid U.S. travel. It's a testament to the community that exists between runners around the world and to the inclusive nature of the marathon, Velthoven said. "We're very much about celebrating the sport," he said. "I mean, we're a marathon that allows walkers to run our race or to walk our race. We have an adaptive athletes division that includes athletes with … disabilities." Canadians have been cancelling American travel since U.S. President Donald Trump began threatening to make Canada the 51st state and imposing tariffs on the country. U.S. Customs and Border Protection registered a 9.2 per cent drop in passenger vehicle traffic from Windsor to Detroit in February of 2025 compared with February of 2024. Statistics Canada found that U.S.-bound road trips declined by 23 per cent nationwide over the same time period. And numerous travel agents and tourism operators have reported significant declines in U.S. travel. But Velthoven said more than 2,500 Canadians are currently registered for the marathon, which is set to take place Oct. 17-19. And he expects Canadian racers to make up 12 to 15 per cent of the approximately 26,000 total participants across all weekend races by the time the final list is confirmed. Typically, he said, the number would be around 10 per cent. One Canadian runner who is registered for the event said the political situation south of the border has no impact on runners like him. "If anything, my American friends have been even more welcoming to me," David St. Germain said. "When I go over there and whenever I travel over there, and you tell them you're from Canada, they're like, 'Hey. We love you.' So no. We still stay close. I think if anything, probably a little bit closer." The general manager of two Running Factory locations in Windsor, Kyle McCamon, echoed St. Germain's comments saying there is still unity in running. "There's still unity in fitness and chasing that goal," McCamon said. 'Blown away' "No matter who you are, what your background ... it's still a goal that should be celebrated regardless of where you're at geographically." The marathon sold out for the first time last year, but it didn't happen until July, Velthoven said. This year, more than 8,000 people registered within the first few hours after registration opened Jan. 1. "We were blown away," he said. But while key events — the marathon and international half marathon, unique races that take runners across the Ambassador Bridge and through the Detroit-Windsor Tunnel — are sold out, other races that form part of the weekend's activities still have space available, Velthoven said. Those include the Detroit-only half marathon, the marathon relay, the 5K and the kids marathon. What's more, there is a wait list for the marathon and international half, he said. "We do get folks that will defer their registration to next year," he said. "You know, they may get an injury during training. They may have a life event [that] conflicts with race day. So we typically see probably about 1,000 deferrals a year, and that opens up spots for folks." But if people either can't or don't want to participate in the Detroit event, they can take part in the Windsor Waterfront Half Marathon the month prior, McCamon said. That event takes place Sept. 14.
CBC
19-03-2025
- Business
- CBC
Detroit's cross-border marathon is now sold out — here's what runners say about the unique race
The Detroit Free Press Marathon, the annual international race that takes runners across two international borders and along Windsor's riverfront, is now sold out — the earliest the marathon, and its international half-marathon, have ever filled up. Even as tariff threats from the United States have slowed cross-border traffic, Canadians are still signing up. The CBC's Pratyush Dayal reports.
Yahoo
27-01-2025
- Sport
- Yahoo
Thinking about taking on a long-distance run? Here are some popular Michigan races
If you're looking to hit the ground running and test your skills in 2025 — Michigan features plenty of options for runners to chase the checkered flag. Communities and organizations across the state are hosting racing events throughout the year — marathons, triathlons, 5k runs and walks and more. Among the most prestigious and well-known are the Detroit Free Press Marathon, the Crim Festival of Races and the Bayshore Marathon. Events throughout the state offer the chance to explore Michigan's natural landscape while getting your blood pumping, but be prepared to train hard, some of the races are very competitive and require qualifying times to enter. Some of Michigan's endurance races are so popular they may be nearing capacity for registrations now or even have waiting lists. Running in the USA maintains a list of all of Michigan's long-distance races. Here's what to know about some of the most popular events in Michigan. The Detroit Free Press Marathon is one of the biggest marathon events in the U.S. and is part of an annual weekend-long event, featuring an international marathon that crosses into Canada and half-marathon, along with other races and activities. "We opened this year's race registration on January 1st at 12:01 a.m., an annual tradition our participants love and embrace as a kick-off to the new year. We've seen strong demand since and anticipate another historic sold-out gathering for our 48th running of Michigan's largest race weekend, October 17-19th," said Aaron Velthoven, vice president and race director, in a statement. More: Girl Scouts are retiring 2 cookie flavors. Here's what to stock up on before they're gone The Detroit Free Press Marathon is Oct. 17-19, 2025. Registration for the Detroit Free Press Marathon is now open and you can register online. Registration ranges from $25 for kids to $340 for team events. The Battle of Waterloo, an adventure triathlon, takes place July 27 at the Waterloo State Recreation Area in Grass Lake, near Jackson. The triathlon includes biking, running, climbing and swimming, with the option of a 42-mile "full battle" or an 18-mile half battle. Registration for both events is available online with costs of $205 and $305, plus $17.50 sign-up fee. The Bayshore Marathon is May 24, during Memorial Day weekend, in Traverse City, with several morning races and an afternoon race. If the weather cooperates, Michigan's famous cherry blossoms could be in peak season. The full marathon starts at 7:15 a.m., followed by the half marathon and 10k run at 7:30 a.m. and a kids marathon in which children can log their progress to reaching 26.2 miles by race day. There are waiting lists for the full and half marathons already, with registration fees ranging from $10 (kids) to $119. The Marquette Marathon is Aug. 30 in Marquette County, and features multiple races, including a full marathon and a marathon relay starting at 7:30 a.m., a half marathon and a wildcat 5k at 9 a.m. and more. The start is in Ishpeming and the course then follows the Iron Ore Heritage Trail into Marquette. The marathon finishes at the Superior Dome at Northern Michigan University. Online registration is open and the cost is $105 for the public. The Michigan Titanium Triathlon, the only 140.6-mile triathlon in Michigan, is Aug. 10 in Plainfield, near Grand Rapids. The event will also feature a duathlons, aquabike, relay, swimming competitions and more. Event registration is available online with costs ranging from $55 to $549. The Sleeping Bear Marathon is Oct. 4 at the Sleeping Bear Dunes National Lakeshore with several races. The event includes a full marathon, half marathon and 5k run/walk. Marathon registration is $85 — with other races costing less — and a sign-up is available online now. The event, taking place since 1977, is Aug. 22-23. Events this year include the signature 10 Mile, Half Crim 5 Mile, 5K, Michigan Mile, and Teddy Bear Trot. Races this year will include up to $3,000 in prize money for winners. Registration is available online with fees ranging from $25 to $99 this year. The Grand Rapids Marathon is slated for Oct. 19 and is a Boston Marathon qualifier. Registration for the event is open and costs $45 to $250 for various events. The 28th annual Mackinac Island Great Turtle half marathon and 5.7-mile run takes place Oct. 25 this year. Online registration is open and costs $55 for each race. Runners World offers a variety of information for people who have the desire to run 26.2 miles in a day. NPR says people can start working toward a marathon with six to 12 weeks of basic training. "The goal is to get comfortable running three to four times a week, with your longest run being roughly 5 or 6 miles," according to NPR. Start by running 1 or 1.5 miles and build up week after week. NPR also recommends incorporating strength training, gathering allies to help push you and learning to eat correctly to provide the right fuel. Don't forget the correct gear and snacks, including: Hydration vests on hot days. Some races don't allow you to wear them. Check the rules. Gels, chews, or another form of carbohydrate-rich fuel. Good running socks. Sunscreen and maybe a visor. A running bra and clothes that wick moisture away. An anti-chafing balm. A personal safety device. For after your run: a protein shake and self-massage tools to roll out muscles. More: Winter festivals warm the spirit. Here's where to chill with friends in Michigan Contact Jenna Prestininzi: jprestininzi@ This article originally appeared on Detroit Free Press: Michigan runners can train for many races in 2025
