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Buzz Feed
08-04-2025
- Entertainment
- Buzz Feed
If You Want To Upgrade Your Life But Are Scared To Waste Money, Try These 25 Target Products
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page. A lot of these picks are under 50 bucks, so you'll be boujee on a budget. 1. A silk pillowcase that's much better for your hair and skin than standard cotton pillowcases and will also give your bedroom a luxe boudoir feel. Win-win! Target Promising review:"Ahhh, it feels so cooling. It's silky soft but it's very helpful when it's too hot. Gorgeous color too. Would make a nice, thoughtful gift." — SusanM 2. A faux-pearl–embellished claw clip to give your "updo" — aka a throw-up-and-go situation the day before hair wash day — an extra elegant feel. Target 3. A pearlized glaze mug so you can romanticize your homemade coffee and stop spending $9 on a latte at the coffee shop every morning. Target Promising review:"Beautiful color and design. Perfect size for a morning coffee or hot cocoa." — Happyhunt 4. An aesthetically pleasing bamboo tub caddy for relaxing in the tub with all your favorite things without the risk of falling off the bath's side. My ideal bath time ritual? A glass of Sauvignon Blanc and reruns of Freaks and Geeks on my tablet. Target 5. A bag of Dr. Teal's pure Epsom salt to make bath time even more relaxing. Soak your cares away and ease those aching muscles at the same time with the relaxing lavender scent. 6. A 100% cotton cream and white duvet cover for adding a cozy, boho vibe to your bed. Your slumber is about to get super stylish. Target Promising review:"Love this duvet cover set! It has the right amount of detail to maintain a minimalist vibe. It's easy to clean and didn't shrink in the dryer! I love the ties inside and attaching them to the comforter. Two did come off when I untied it to wash the set, but it was a fairly easy fix." — D 7. A pleather moto jacket because pleather jackets are a style staple for a reason. Their edgy, cool, and way comfier than real leather. Target Promising review:" I want to live in this jacket. It's the perfect length and very cute. It's not too short and sits at the waist perfectly. Goes with everything!! I've dressed it up, dressed it down. It's a little thin, so I don't wear it for warmth, but it's great for layering. Also, it's so comfy I've fallen asleep in it." — MadiM 8. A microdermabrasion and pore-extraction device for bringing the spa day to you. For a fraction of the cost (and time) this bb can help clean and rejuvenate your skin. Target Promising review:"This is so worth the purchase. I've had acne, scars, and discoloration for two decades, and microdermabrasion is a miracle for my skin. It is much less stressful than Accutane and cheaper than having it done in an office. Follow the instructions and do your research (such as avoiding retinol and acids for a couple of days before and after), and you shouldn't have major issues. " — J 9. A TikTok-famous mascara because it's beloved for a reason. If you want lashes that are as black as night and lusciously long and lifted, this one's for you. Lash extensions, who? Target Promising review:"Listen to this review, because I hardly ever review anything online, and therefore this one speaks even higher of this product. I have been using this mascara for nearly a decade, and always turn back to it. No other mascara compares for me to this one. It builds without becoming clumpy, the brush is small enough to reach the inner and outer corners of the lashes, and overall it just creates excellent length and volume simultaneously. Try. This. Mascara. 'Nuff said." — Chelsea 10. A fleece backrest pillow made for leaning on while you're watching your fave show or sinking your teeth into your next novel. Target Promising review:"I bought this for my boyfriend, and he absolutely loves it. It gives just the perfect support for someone constantly on their laptop in bed. Getting another one for myself!" — Marly 11. A pair of Beats Solo 4 Bluetooth headphones so you can listen to your favorite ~tunes~ in style. Catch me listening to Sabrina Carpenter's Taste on repeat. Target Promising review:"I love that I can customize them to my size during my workouts and runs. They fit perfectly, never falling off. The sound is immaculate, when I have these on, I can't hear anything else, and that's what I like!" — Beats Solo 4 12. A super relaxing lavender mud mask to clean, moisturize, and soften your skin. You're going to love how soothing the scent is, but don't get mad at me when you fall asleep while wearing it. Target 13. A gorgeous three-piece bathroom countertop set so you can store your hand soap, body bar, and toothbrushes while giving your bathroom a luxe spa-like feel. Target This set includes a soap dish, dispenser, and a bathroom tumbler. 14. A gorgeous quilted fabric handbag for carrying your essentials in serious style. It'll instantly elevate any outfit and has tons of inside pockets, so you're destined to stay organized. Target 15. A versatile Maidenform smoothing bodysuit that is perfect layered under your clothes or is a super chic fashion statement in its own right when paired with your favorite jeans and heels. Target Promising review:"I'm simply obsessed. The material is SO soft." — ap Price: $17.95+ (originally $19.99; available in sizes S–3XL and three colors) 16. An E.l.f. hydrating face cream for nourishing your dry skin on the daily. If your face is thirsty, this ultra-moisturizing cream will finally quench it. Target Promising review:"This has become my go-to face cream. It is thick without being too heavy. Melts into my skin and feels wonderful. Also like that it's unscented." — Grandma of 8 17. A Hanes SuperSoft triangle bra to take your everyday bra to the next level. It's silky soft, and the seamless, moisture-wicking material will provide all-day comfort. Target Promising review:" I am going to buy like 400 of these bras next time they go on sale, lol! They feel like they're custom-made for me!!!! I am very short-waisted, and my boobs are relatively high up on my chest. It's very, very hard for me to find bras that fit. I'm a 34c/d. I got this bra in a large in black and nude and they are AMAZING. Perfect fit in the band and cups. No spillover. Perfect amount of support. Material is amazing, and I don't sweat in it. I love the cutout in the center because boob sweat is real, and the breathing room definitely helps alleviate a lot of that! If I could change one thing, it would be the seam in the center of the cup bc under tighter-fitting clothing, it can show a bit, but honestly, most of what I wear isn't form-fitting, so it's not a huge deal. The price is absolutely incredible for a bamboo bra…I have tried other brands, but they don't hold a candle to this one!!! This is my bra for life, so please keep making it!!!! Note: According to the size chart, I should have been a medium, but I went with a large, and I am glad I did because I couldn't take it any smaller. I would suggest going up a size." — mamabear 18. A stacked gold-tone layered necklace for completing any look with a bit of eye-catching jewelry. Target 19. A pair of floral Mary Jane flats low enough to be comfy for everyday wear but high enough to ~elevate~ your look. Target Promising review:"When I ordered these, I thought they were embroidered, but after reading the description again, it said sequin, and I was sure I wasn't going to like them; WRONG they are so stinking cute and true to size. They will go with everything this spring. 🌼" — Target Reviewer 20. A bottle of Essie quick-dry nail polish because who has the money *or* the patience to sit through an hour-long manicure that's going to cost the same as your weekly groceries? Not in this economy. Plus, the quick-dry formula leaves less room for mistakes when you're swiping on the nail color with your opposite hand. Target 21. A hot and cold gel bead eye mask for making those "resting my eyes" moments even more relaxing. Pop this in the microwave or the freezer to instantly soothe your under-eye area. Target Promising review:"As someone who has a lot of eye strain and pain, I find that this is an amazing product to use for relief in the evenings. The warming option is very soothing and it's nice to have around for relaxation time after a long day at work." — PartywithKarti 22. A cooling face roller everyone should be adding to their everyday skincare routine. Not only does it help reduce puffiness, but it can also help with sinus and headache pain. Target Promising review:"Hands-down one of my favorite parts of my beauty routine. The cool roller is easy to use and super easy to clean. No more using ice cubes that drip all down my front. If you haven't tried cold rolling, I highly suggest it!" — MrsJen83 Price: $19.99 23. A faux-fur throw blanket because even though the warmer weather is finally here, there's nothing like snuggling down with your favorite blanket. Anyone else guilty of blasting the AC and wrapping themselves up in a cozy throw? Target Promising review:"Extremely soft to the touch. Washed it on a delicate cycle and air dry in the dryer. Feels super comfortable and cozy to snuggle in." — Serenity 24. An iridescent oil diffuser so you'll have a room that looks *and* smells incredible. You can switch up the scent depending on your mood, but no matter which one you choose, the stunning design makes it a statement piece for your room. Target This 100-ml diffuser has many features such as auto shutoff, two mist settings, and a number of light options! According to Johns Hopkins, you may want to avoid diffusing oils around larger groups and young children because of the side effects of different oils. You may also want to avoid using an oil diffuser around pets with breathing problems, according to the ASPCA. Reviews have been edited for length and/or clarity.


Fox News
08-03-2025
- Health
- Fox News
Stress less with these 15 stress-reduction products
Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for stress reduction. No matter what's stressing you out, meditation tools, sleep aids and health trackers can help you create a calming daily routine. Self-care products also help you kick up your feet and relax after a long day. Bath bombs, weighted blankets and essential oil diffusers create a soothing environment that's easier to be stress-free in. No matter what your self-care routine looks like, these 15 stress-reduction products can help you stay healthier longer. Instead of jolting yourself awake every morning with a loud alarm, the Hatch Restore 3 can help you wake up more naturally, saving you some stress first thing in the morning. The sunrise alarm clock gently gets brighter and wakes you up with nature sounds. Hatch also helps you create a better nighttime routine. You can customize the light so it doesn't keep you up and pair Hatch with meditations or soothing audio to gently fall asleep. It also has more than 80 science-backed sleep sounds that can help you stay asleep. If you're an Amazon Prime member, you can get these items to your door ASAP. You can join or start a 30-day free trial to start your shopping today. Meditation and better sleep are two keys to a calmer mind. The Calm app can help you do both. For $69.99 per year or $14.99 per month, you can get full access to the app's meditation courses and sleep stories and sounds. Throwing a bath bomb or shower steamer in your bath or shower is the perfect way to relax after a long day. Dr. Teal's lavender bath bombs are designed with natural ingredients that can help you get a better night of sleep. They also help moisturize and soften your skin. If you're more of a shower person, go with lavender Body Restore shower steamers. Just put one in the bottom of your shower and enjoy the comforting smell of fresh lavender. When you're trying to relax on the couch with a good book or your favorite show, grab a weighted blanket for added relaxation. A Luxome weighted blanket comes in beautiful colors and patterns and has a removable cover that's easy to wash. You can also get a Baloo weighted blanket in king-size and in four different colors. The blanket is washer and dryer safe. A mindfulness journal helps you track your mindfulness journey, helping you understand your mood and find thanks in the small things. This gratitude journal from Barnes & Noble has specific sections for positive affirmations, your daily goals, the good things that happened to you and mood tracking. A Notes to Mindfulness Journal also has specific sections to help you build a routine and record what you're grateful for. You can also learn to be more self-aware with the self-awareness section. An essential oils diffuser with calming essential oils can fill your space with a calmness it otherwise might not have. Amazon has an affordable essential oils diffuser that has seven different LED light colors, multiple mist nebulizers and a safety auto switch built-in, so your diffuser doesn't overheat. You can also get a more minimalist essential oils diffuser from Aroma360. The diffuser tower fills rooms up to 600 sq. ft. It's also battery-powered, so you don't have to worry about long cords. Yoga is great exercise and can help relieve stress. You can start a home routine or take a class; either way, you'll need a set of yoga essentials like a yoga mat, two blocks, a yoga mat towel, knee pads and a carrying case. The Muse 2 is a revolutionary brain coach that can teach you how to sleep better and reduce your stress levels. It's a small headband that's lightweight and comfortable to wear. The device tracks your brain waves, heart rate, sleep patterns and other body metrics and then creates a plan for you to improve your health. Original price: $299 Instead of staring at bright lights after a long day at work, switch to an Allay lamp. The soothing green light is better on your eyes and naturally eases headache pain. It's also an ideal nightlight that can help you sleep better. A stress ball can help you relieve some tension when you're having a frustrating day. This two-pack of stress balls from Amazon have entertaining motivational sayings on them and are an affordable way to help your stress. A Quiet Mind mini squeeze is a soft, squeezable mini pillow that's weighted so you can relieve any anxiety. It's a fidget toy that can help you release muscle tension. It's also small enough to take with you anywhere. CBD has been shown to have significant stress-relieving effects for many users. It comes in many forms, including CBD gummies like these cbdMD gummies with 50 mg of CBD per dose. You can also get CBD oil with 42 mg of CBD per full dropper. Learning to breathe deeply may help improve your stress levels, and a breathwork device can help you learn to do just that. The Breathing Buddha on Amazon has three different modes with breathing exercises you follow with the help of a light. You can get a much more advanced breathwork device from Moonbird. It's a handheld breathing coach that guides you through science-backed breathing exercises to help reduce your stress levels in just five minutes. You feel the movement with your hand and follow along. Connect to the app and see how Moonbird is helping your body. Switching to calming herbal tea instead of highly caffeinated coffee can go a long way in helping you relax. Plenty of teas are made from natural ingredients known to help relieve tension. Yogi's Relaxed Mind tea has herbs like lavender, sage leaf, skullcap, nettle and other herbs that promote relaxation. You can also get a three-pack of different Yogi teas, including a stress relief blend, a bedtime tea and a plain chamomile tea. A self-care box subscription from TheraBox can help remind you that self-care is important, particularly in times of great stress. The monthly subscription is curated by therapists and comes with products like mindful activities, essential oils, candles, bath and body care products and wellness treats. For more deals, visit When shutting out the world is how you relax, Loop earplugs can help. Loop has different earplugs for different settings and noise cancelation. The Quiet 2 earplugs are made to help you block out enough noise to focus, travel or sleep. Switch 2 earplugs are the all-encompassing earplugs that let you switch between different noise cancellation levels depending on how much or how little you want to hear the noise around you. The Dream 2 earplugs are, unsurprisingly, meant to help you block out noise while you're sleeping, whether that's city noise or your partner snoring. Engage 2 earbuds are great for anyone with noise sensitivity issues. They block out the background noise but are designed to help you still focus on the people you're talking to.


Buzz Feed
01-03-2025
- Entertainment
- Buzz Feed
25 Little Luxuries From Target That'll Seriously ~Elevate~ Your Daily Routine
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page. If you're looking to romanticize your everyday, snap up these products. 1. A silk pillowcase that's much better for your hair and skin than standard cotton pillow cases and will also give your bedroom a luxe boudoir feel. Win-win! Target Promising review:"I buy silk pillowcases to keep my hair from frizzing so much, and these are great! The price point is excellent, the color selection is expansive, and so far, they've been more durable than other brands I've purchased in the past. Highly recommended!" — SRyan317 2. A faux-pearl–embellished claw clip to give your "updo" — aka a throw-up-and-go situation the day before hair wash day — an extra elegant feel. Target 3. A marble glaze mug so you can romanticize your homemade coffee and stop spending $9 on a latte at the coffee shop every morning. Target 4. An aesthetically pleasing bamboo tub caddy for relaxing in the tub with all your favorite things without the risk of falling off the bath's side. My ideal bath time ritual? A glass of Sauvignon Blanc and reruns of Freaks and Geeks on my tablet. 5. A bag of Dr. Teal's pure Epsom salt to make bath time even more relaxing. Soak your cares away and ease those aching muscles at the same time with the relaxing lavender scent. Target 6. A 100 % cotton cream and white duvet cover for adding a cozy, boho vibe to your bed. Your slumber is about to get super stylish. Target Promising review:"Love this duvet cover set! It has the right amount of detail to maintain a minimalist vibe. It's easy to clean and didn't shrink in the dryer! I love the ties inside and attaching them to the comforter. Two did come off when I untied it to wash the set, but it was a fairly easy fix." — D 7. A pleather moto jacket because pleather jackets are a style staple for a reason. Their edgy, cool, and way comfier than real leather. Target Promising review:" I want to live in this jacket. It's the perfect length and very cute. It's not too short and sits at the waist perfectly. Goes with everything!! I've dressed it up, dressed it down. It's a little thin, so I don't wear it for warmth, but it's great for layering. Also, it's so comfy I've fallen asleep in it." — MadiM 8. A microdermabrasion and pore-extraction device for bringing the spa day to you. For a fraction of the cost (and time) this bb will detoxify, cleanse, and rejuvenate your skin. Target Promising review:"This is so worth the purchase. I've had acne, scars, and discoloration for two decades, and microdermabrasion is a miracle for my skin. It is much less stressful than Accutane and cheaper than having it done in an office. Follow the instructions and do your research (such as avoiding retinol and acids for a couple of days before and after), and you shouldn't have major issues. " — J 9. A TikTok-famous mascara because it's beloved for a reason. If you want lashes that are as black as night and lusciously long and lifted, this one's for you. Lash extensions, who? Target Promising review:"Listen to this review, because I hardly ever review anything online, and therefore this one speaks even higher of this product. I have been using this mascara for nearly a decade, and always turn back to it. No other mascara compares for me to this one. It builds without becoming clumpy, the brush is small enough to reach the inner and outer corners of the lashes, and overall it just creates excellent length and volume simultaneously. Try. This. Mascara. 'Nuff said." — Chelsea 10. A fleece backrest pillow made for leaning on while you're watching your fave show or sinking your teeth into your next novel. Target Promising review:"I bought this for my boyfriend, and he absolutely loves it. It gives just the perfect support for someone constantly on their laptop in bed. Getting another one for myself!" — Marly 11. A pair of Beats Solo 4 Bluetooth headphones so you can listen to your favorite ~tunes~ in style. Catch me listening to Sabrina Carpenter's Taste on repeat. Target Promising review:"I love that I can customize them to my size during my workouts and runs. They fit perfectly, never falling off. The sound is immaculate, when I have these on, I can't hear anything else, and that's what I like!" — Beats Solo 4 12. A super relaxing lavender mud mask to cleanse, moisturize, and soften your skin. You're going to love how soothing the scent is, but don't get mad at me when you fall asleep while wearing it. Target 13. A gorgeous three-piece bathroom countertop set so you can store your hand soap, body bar, and toothbrushes while giving your bathroom a luxe spa-like feel. Target This set includes a soap dish, dispenser, and a bathroom tumbler. 14. A gorgeous quilted fabric handbag for carrying your essentials in serious style. It'll instantly elevate any outfit and has tons of inside pockets, so you're destined to stay organized. Target Promising review:"Extremely spacious! Versatile, super chic, and modern. Lightweight. Can dress up or dress down. Bought it in brown and black. ❤️" — Eramirez13 15. A versatile Maidenform smoothing bodysuit that is perfect layered under your clothes or is a super chic fashion statement in its own right when paired with your favorite jeans and heels. Target 16. An E.l.f. hydrating face cream for nourishing your dry skin in the winter and beyond. Your face is thirsty, and this ultra moisturizing cream will finally quench it. Target Promising review:"This has become my go-to face cream. It is thick without being too heavy. Melts into my skin and feels wonderful. Also like that it's unscented." — Grandma of 8 17. A Hanes SuperSoft triangle bra to take your everyday bra to the next level. It's silky soft, and the seamless, moisture-wicking material will provide all-day comfort. Target Promising review:" I am going to buy like 400 of these bras next time they go on sale, lol! They feel like they're custom-made for me!!!! I am very short-waisted, and my boobs are relatively high up on my chest. It's very, very hard for me to find bras that fit. I'm a 34c/d. I got this bra in a large in black and nude and they are AMAZING. Perfect fit in the band and cups. No spillover. Perfect amount of support. Material is amazing, and I don't sweat in it. I love the cutout in the center because boob sweat is real, and the breathing room definitely helps alleviate a lot of that! If I could change one thing, it would be the seam in the center of the cup bc under tighter-fitting clothing, it can show a bit, but honestly, most of what I wear isn't form-fitting, so it's not a huge deal. The price is absolutely incredible for a bamboo bra…I have tried other brands, but they don't hold a candle to this one!!! This is my bra for life, so please keep making it!!!! Note: According to the size chart, I should have been a medium, but I went with a large, and I am glad I did because I couldn't take it any smaller. I would suggest going up a size." — mamabear 18. A stacked gold-tone layered necklace for completing any look with a bit of eye-catching jewelry. Target Promising review:"This has been my go-to necklace! It's adorable, I've received many compliments on it. It hasn't worn or turned green." — Brittany 19. A pair of floral Mary Jane flats that are low enough to be comfy for everyday wear but high enough to ~elevate~ your look. Target Promising review:"When I ordered these, I thought they were embroidered, but after reading the description again, it said sequin, and I was sure I wasn't going to like them; WRONG they are so stinking cute and true to size. They will go with everything this spring. 🌼" — Target Reviewer 20. A bottle of Essie quick-dry nail polish because who has the money *or* the patience to sit through an hour-long manicure that's going to cost the same as your weekly groceries? Not in this economy. Plus, the quick-dry formula leaves less room for mistakes when you're swiping on the nail color with your opposite hand. Target 21. A hot and cold gel bead eye mask for making those "resting my eyes" moments even more relaxing. Pop this in the microwave or the freezer to instantly soothe your under-eye area. Target Promising review:"As someone who has a lot of eye strain and pain, I find that this is an amazing product to use for relief in the evenings. The warming option is very soothing and it's nice to have around for relaxation time after a long day at work." — PartywithKarti 22. A cooling face roller everyone should be adding to their everyday skincare routine. Not only does it help reduce puffiness, but it can also help with sinus and headache pain. Target Promising review:"Hands-down one of my favorite parts of my beauty routine. The cool roller is easy to use and super easy to clean. No more using ice cubes that drip all down my front. If you haven't tried cold rolling, I highly suggest it!" — MrsJen83 Price: $19.99 23. A faux-fur throw blanket because the colder weather can only mean one blanket szn! And we all know you can never have too many blankets. Target Promising review:"Extremely soft to the touch. Washed it on a delicate cycle and air dry in the dryer. Feels super comfortable and cozy to snuggle in." — Serenity 24. An iridescent oil diffuser so you'll have a room that looks *and* smells incredible. You can switch up the scent depending on your mood, but no matter which one you choose, the stunning design makes it a statement piece for your room. Target This 100-ml diffuser has many features such as auto shutoff, two mist settings, and a number of light options! According to Johns Hopkins, you may want to avoid diffusing oils around larger groups and young children because of the side effects of different oils. You may also want to avoid using an oil diffuser around pets with breathing problems, according to the ASPCA. Promising review:"Love it! Holds enough steam for a few hours even this it seem small." — mari 25. A loveseat for those moments when chilling out looks like snuggling up with your love (read: your dog). Target Promising review:"To echo other reviews, this couch is super comfortable both for sitting and lounging. I'm 5'8' and my teenager is 6'2' and we (along with our 28-pound dog) all love it! We have a small apartment and it fits perfectly and is beyond cute, and the price for the quality is unbeatable. I will warn we've had this couch for 6 months now and the fabric became quite pilled from use but I used a fabric shaver on it and it looks as good as new!" — reesel Price: $359.99 (originally $449.99; available in four colors) Reviews have been edited for length and/or clarity.
Yahoo
18-02-2025
- Health
- Yahoo
Caledonia-area day care assures parents melatonin spray won't be used again
CALEDONIA TOWNSHIP, Mich. (WOOD) — Some parents are upset after a Caledonia-area day care center sprayed kids' sleeping mats with melatonin without their knowledge. It happened at Adventures Learning Center on Broadmoor Avenue north of 84th Street in Caledonia Township. A recording of the day care's live feed created by a parent showed a worker spraying three mats with Dr. Teal's Sleep Spray with melatonin and essential oils. Melatonin is a natural hormone, but it is not approved by the Food and Drug Administration for use in children and parents should consult a pediatrician before using it. A retired pediatrician said it is 'likely harmless' unless a child has a condition like asthma. 'It's likely that it's safe,' Dr. Nick Kokx told News 8. 'There's not a lot of studies recently with melatonin. Most have been some time ago and found effectiveness was not demonstrable.' But, he qualified, 'there's a difference between (parents) using it in their own home and someone else — babysitter, nanny or day care — using it without their knowledge.' 'I think parents do deserve from the people who are taking care of their children a sense that they are the person that controls the environment of their child — what they eat, drink and inhale,' Kokx said. In a statement to News 8 Monday, Adventures Learning Centers said that when leaders became aware of the situation on Jan. 31, they immediately told the worker to stop using the spray, removed it from the building and reached out to the state to confirm they had taken the correct action. 'While the teacher believed it to be a harmless addition to the nap routine, we have since clarified with her, and our entire center staff, that no external products should be used in the classroom without prior parental consent,' the statement said. The statement said Adventures' top priority is 'the health and well-being of the children in our care' and that it is 'committed to open communication with parents.' The employee, who was not dismissed, reached out to News 8 to say she had no malicious intent in using it; she just wanted to help the kids have a good nap. She said that because it is considered natural, it did not occur to her that she should ask parents before using it. 'We have to be really careful about the use of the adjective 'natural,'' the retired pediatrician said. 'It isn't something that can necessarily be equated with safe and harmless.' He said he wouldn't have recommended the use of melatonin — not because he thought it is dangerous, but rather because it likely would not have any positive effects, either. 'I think anytime one heads to the pharmacy to try to fix a problem, the first thing they should do (is) make contact with their primary care doctor,' he said. State offices were closed Monday in observance of Presidents Day, so News 8 could not get comment from Licensing and Regulatory Affairs. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.