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Daily Mail
3 days ago
- General
- Daily Mail
Psychologist issues urgent warning about 'minor daily stresses' like being stuck in traffic which could wreak devastation on your long-term health
A leading psychologist has warned against the trauma of daily 'micro stresses' such as being stuck in traffic that have detrimental effects on your health. Dr. Becky Spelman, UK licensed psychologist, explained to Femail that human brains 'aren't wired for constant low-level friction' such as losing your keys and being in a rush. 'Repeated minor stressors can lead to the same physiological and emotional exhaustion as a single major stressor,' she explained. Indeed, Brits endure microstresses an average of eight times a day, increasing their blood pressure for as long as two hours daily, a new study from beverage company, Trip has found. Around 90 per cent of Brits experience these stressors - which include having an untidy house or not being able to find a parking space. 'When the small stresses pile up with no opportunity to decompress, they create an emotional static that affects concentration, patience, and even physical health,'Dr Spelman said. Dr Spelman suggested people 'incorporate small, daily rituals that restore calm', adding that overall management of stress should also focus on 'staying steady' during brief moments of strain. Microstresses are defined as small daily annoyances that, though seemingly small at the time, can weigh heavy on overall wellbeing when experienced in culmination. Among those counted as microstresses are seemingly minute aggravations such being being stuck in traffic, having an untidy house, or losing the remote control. Of the survey's 2,000 participants, a whopping 79 per cent admitted that while 'major problems' are less likely to get them down, the combined effect of microstresses resulted in poorer wellbeing. TRIP co-founder Olivia Ferdi, said: 'It's clear from the research that the smaller, more frequent stresses of daily life can really build up and grind us down, sometimes having more of an impact than the larger life events. 'Life is stressful enough so it can be really hard to find ways, and time, to chill out and relax. 'Taking some time to have a breather, sitting down and grabbing a drink can give you the break that you need to keep those microstresses at bay.' According to the survey, the single biggest trigger of stress for Brits was being stuck in traffic, with a whopping 53 per cent admitting to being impacted by road jams. Second on the list and causing aggravation to 42 per cent of people, was when a bin bag breaks during the process of taking it out. Losing keys and getting stuck behind a slow walker were equally stress inducing, with a third, 33 per cent, impacted. Additionally, 32 per cent stressed when their house is a tip, while 30 percent tense up when they spill something on their carpet. Other irritants included forgetting to charge a mobile device overnight, which 27 per cent said they were impacted by, losing the TV remote, cited by 26 per cent, and having a car parked outside your house, a strain for 23 per cent. Though minor in principle, the collective impact of several small stressors can be the equivalent to a single more significant event, Dr Spelman explained. 'They interfere with our focus, elevate cortisol levels, and can even alter how we respond to bigger challenges. In a fast-paced society, giving yourself permission to slow down - even for a few moments - can be the most important form of self-care,' she said. Across the country, those most afflicted are in Birmingham, with Brummies enduring 10 stressful moments a day. In comparison, people living in Coventry reported having just six daily tense encounters. The study found that 86 per cent of Brits find life generally irritating at present, with nearly 80 per cent saying they couldn't help being impacted by daily hassles. Bearing the brunt of intense stress, 62 per cent said stress sometimes even triggers them to feel physically sick, with 59 per cent left with headaches. Sleepless nights, increased heart rate and panic attacks were also among reported side effects. Britain's most annoying microstresses 1. Being stuck in traffic – 53% 2. A bin bag breaking when you're trying to take it out – 42% 3. Losing your keys – 33% 4. Someone walking slowly in front of you – 33% 5. Your house being a tip – 32% 6. Spilling something on your carpet – 30% 7. Misplacing your mobile – 28% 8. The Wi-Fi buffering when you're binging a show – 27% 9. Forgetting to plug your phone in to charge overnight – 27% 10. Losing the TV remote control – 26% 11. Being in a rush and not being able to find an outfit – 24% 12. Forgetting to put the bins out – 23% 13. Someone parking their car outside your house for days – 23% 14. Dropping toothpaste all down yourself – 23% 15. Not being able to find a parking space – 22% 16. Spilling coffee down your top – 22% 17. Stepping in dog's mess – 22% 18. Running out of milk – 21% 19. Missing your train or bus – 21% 20. Listening to politicians – 19% 21. The batteries in your TV remote not working – 18% 22. Having a leak under the sink – 16% 23. Running out of clean socks – 15% 24. Having to re-wash plates after they've been in the dishwasher – 14% 25. A work colleague not finishing what they were supposed to do – 14% 26. Burning your morning toast – 12% 27. Opening your laptop to hundreds of unread emails – 11% 28. Watching the news – 11% 29. Having a row with a colleague at work – 11% 30. Enduring a disappointing lunch – 11% 31. Losing your headphones – 11% 32. Getting stuck in traffic on the school run – 10% 33. Not having change for a car park – 9% 34. Burning your mouth on a cheese toastie – 9% 35. The dog not coming when it's called – 8%


Daily Mail
14-05-2025
- Entertainment
- Daily Mail
EDEN CONFIDENTIAL: Lace and Superwoman author Shirley Conran leaves half her fortune to designer Jasper Conran, the fashion designer she was estranged from for a decade
Lace and Superwoman author Shirley Conran leaves half her fortune to designer Jasper Conran, the fashion designer she was estranged from for a decade She said she spent 20 years making a fortune – an odyssey which took her from being a penniless divorcee, singlehandedly bringing up two infant sons, to the status of Superwoman. That, of course, was the title of her first book, which topped the bestseller list for four months, propelling her towards ownership of a chateau near Cannes, plus three apartments in Monaco, and – by 1994 – being named as one of the 100 richest women in Britain. But Shirley Conran, revered at the Daily Mail for establishing 'Femail', also said that she spent the next 20 years giving away much of that fortune, often to benefit women's causes or in specific acts of philanthropy, like paying for a new Collection of Modern Art at her alma mater, St Paul's Girls' School. Now, a year after her death aged 91 – just a week after a damehood had been conferred on her in hospital – her will, published this week, shows that she was true to her word. Dame Shirley left £2.5million, a fraction of the riches that snowballed after she received a £1million advance for Lace, just seven years after the publication of Superwoman, in which she'd warned that 'life is too short to stuff a mushroom'. Often described as the first 'bonkbuster', Lace was the first of six she knocked out within 15 years. Yet, by the time she drew up the will, in 2022, there was no chateau nor even one apartment in Monaco. Instead, there were two flats, both in Bayswater, west London, in one of which Dame Shirley lived until her final illness. She left one of these to her grandson Sam and the other to his brother, Max. Both are the sons of Sebastian, 69, Dame Shirley's elder son by the late Sir Terence Conran, the first of her three husbands and the man she would always describe as the love of her life, despite their fractious divorce in 1962, after seven years of marriage. The remainder of her estate is split equally between Sebastian and his younger brother, and fellow designer, Jasper, 65. That last detail is eloquent testimony to Shirley Conran's refusal ever to give up: she and Jasper were very publicly estranged from 2002 for more than a decade. But they were reconciled in 2015 when Jasper married Irish artist, Oisin Byrne. Having co-founded the Mexican restaurant chain Wahaca, her credentials are undeniable, yet Thomasina Miers has fallen foul of political correctness. The former MasterChef winner says: 'It's really interesting to me, this debate about what you're 'allowed' to cook. I've written a new book, Mexican Table, and my publisher's worried about promoting it in the States, for fear of it being called cultural appropriation.' Ay caramba! Ashcroft's next target: Farage Michael Ashcroft was in mischievous mood as he launched Red Flag, his updated biography of the PM, in Westminster. 'What is Sir Keir Starmer's great secret?' he asked, teasingly alluding to 'some fabulous gossip' and thanking 'the many sources' who'd helped him anonymously. 'There are one or two here tonight,' reflected the peer, whose guests included Nick Brown, chief whip under five Labour leaders. Ashcroft is assured of full co-operation on his next book – analysing the rise of Reform. 'We shook hands on it – I look forward to working together,' he added, singling out his star guest: Nigel Farage. He missed very few chances behind the stumps playing for England. Nor does Jack Russell – once named the best wicketkeeper in the world by cricket bible Wisden – let many slip past him as an artist. Determined to 'immortalise' British war veterans, he takes particular pleasure in a recent portrait of Squadron Leader Johnny Johnson, the last surviving member of the Dambusters Raid. 'I'd spent several years looking around the country for him,' he tells me. 'I finally found him in August 2022 – a few miles down the road from me in Bristol.' Johnson died three months later aged 101 – but it was time enough for Russell, 61, to complete the portrait. 'An absolute privilege,' he says. 'The most mesmerizing part was to sit and chat with him and listen to the most amazing life story.' Poppy Delevingne pulls out of movie project Poppy Delevingne is looking forward to giving birth to her first child this month, but, sadly, she's suffered a setback in her professional life. I hear that the model and actress, 39, has left the cast of US film The Gun On Second Street. Its director, Rohit Karn Batra, told me a year ago that he had chosen Poppy because he 'wanted to cast someone who was posh but with a West Virginia twang'. Now, however, he says: 'Poppy is no longer a part of the production.' Speaking at the DDA cocktail party at the Cannes Film Festival, he says her role will now go to Sean Penn's daughter, Dylan, 34. Poppy's spokesman insists it was her decision to move away from the project. First family wedding in a century at Liverpool's Knowsley Hall as the Earl and Countess of Derby's only daughter gets engaged The Epsom Derby is not for three weeks, but the Earl of Derby's family are already celebrating. I hear that the Earl and Countess's only daughter, Lady Henrietta Stanley, has got engaged. Hetty, 28, as she's known to chums, is to marry Alexander 'Sasha' Reviakin, 28, a descendant of newspaper magnate William Berry, the 1st Viscount Camrose. 'They met last year at the National Portrait Gallery,' a friend tells me. Sasha, who attended £52,000-a-year Winchester College, is the only son of Russian art collector Sergei Reviakin and artist Rosanna Gardner. 'We are absolutely thrilled that Sasha has proposed to our beautiful Hetty,' Lord Derby tells me. 'She has looked radiant since the day they started going out last year.' The couple are due to exchange vows at Knowsley Hall, Lady Henrietta's ancestral family seat near Liverpool. It's famous for Knowsley Safari Park, opened by the earl's uncle in 1971. 'It will be very exciting to be hosting a family wedding at Knowsley Hall, which we suspect has not happened for over a century,' Lord Derby adds. The Epsom Derby, in Surrey, was established by the 12th Earl in 1718.


The Sun
03-05-2025
- General
- The Sun
Huge £1,000 fine dog owners face for common mistake while on a walk this summer – it could be dangerous for your pet too
SUMMER is almost here and if you're a dog-owner, there's a rule you should know about. If you're planning to take your pooch for country walks, avoid this costly mistake. 2 Between March 1 and July 31, dog walkers are at risk of a fine when enjoying a country stroll. While you may be tempted to let your pooch off its leash when in a more remote setting, be warned that this move could cost you up to £1,000. It's common knowledge to keep your dog leashed in busy public areas, but during the spring and summer period the same rules apply to the UK countryside. According to the Countryside Code, you should "always keep dogs under control and in sight". "The countryside, parks, and the coast are great places to exercise your dog but you need to consider other users and wildlife," the code outlines. Dog owners are required to keep their pets"under effective control" to make sure they stay away from wildlife, livestock, horses, and other people "unless invited". The government law advised members of the public to "always keep your dog on a lead or in sight" and "be confident your dog will return on command". You should also ensure your dog "does not stray from the path or area where you have right of access". The code recommends checking local signs for the area's restrictions on canines in public. "Local areas may also ban dogs completely, except for assistance dogs," the code explained. Shocking moment plane passenger 'folds' her dog into a tiny carry-on bag at gate in desperate bid to get pup onto flight The law also specified rules surrounding walking your dog in areas with livestock. "It is good practice wherever you are to keep your dog on a lead around livestock," the code stipulated. "On Open Access land and at the coast, you must put your dog on a lead around livestock. "Between 1 March and 31 July, you must have your dog on a lead on Open Access land, even if there is no livestock on the land." And while this law helps to protect livestock, ignoring it may put your pooch at risk too. More summer risks to dogs EXPERTS are warning pet owners to be vigilant when it comes to taking their dogs out this summer - especially when it comes to taking them to the beach. Dr Rebecca MacMillan says it is important that dog parents are well prepped to ensure a safe trip away with their dog. From consumption of salt water, to open holes, the Gloucestershire-based vet says there are hidden hazards to look out for. Angela Laws, who is head of community at British pet-sitting platform TrustHousesitters, also urges pet owners to 'prioritise safety' and to 'be aware of potential hazards.' Preventing injuries Large holes can be hidden amongst the sand, which can cause injury if your dog trips or falls into it. Dr Rebecca is warning pet owners, as if you are playing fetch with them, your dog might not be 'expecting a hole' as they are running, which can cause them to fall and injure themselves. Talking to the Femail, Dr Rebecca also wanted to be mindful of other beach-going pets if you and your dog choose to dig a hole and to fill it back up before heading off. Food for thought Although you would never dream of drinking the water from the sea, your pets may view it as a large bowl of water for them. However, seawater consumption is extremely dangerous for your dogs according to Dr Rebecca. Drinking saltwater can disrupt the 'balance of electrolyte in the body and cause dehydration,' according to Rebecca. This is also the case for sand as too much sand can cause a painful obstruction, 'which may require surgery.' Check the temperature Just like humans, pets can get heat stroke too. It is most likely to occur when the body's temperature rises above 36C and hits 40C. Dr Rebbeca suggests caution when the weather outside hits 25C, and especially if it's over 27C. She also warned pet owners to do their research on the type of breed of their dog, as some will be much more 'prone to heatstroke.' Dr Rebecca says these dogs include flat-faced dogs like pugs and bulldogs, and large breeds with thick coats. She urges dog parents to make sure their pet is well hydrated, try to keep them in the shade and remember to be aware of their paws burning on the ground. Digging dangers Dr Rebecca there could be anything from discarded BBQ's with hot coals, to broken glass or sharp objects. She said: 'If your pooch is prone to digging, make sure you're nearby in case of any unexpected finds.' "A farmer can shoot a dog that is attacking or chasing livestock," the law explained. "They may not be liable to compensate the dog's owner." In the event where you feel threatened by livestock or horses while walking your dog, the code recommends letting your pooch loose. "Do not risk getting hurt protecting your dog," the code advises. "Releasing your dog will make it easier for you both to reach safety." Dog owners have also been warned to keep their pets clear of nesting areas this spring. And a UK beaches have reintroduced the restrictions regarding dogs on beaches during the summer months.


Daily Mail
02-05-2025
- Entertainment
- Daily Mail
EXCLUSIVE The subtle trick posh people use to look effortless and classy - and it's all down to what colour they wear
Looking posh or expensive isn't about wearing designer logos, it's about creating a refined, elevated look and colour plays a huge part, according to a celebrity stylist. Certain shades instantly suggest sophistication because they echo the tones used in luxury branding, interiors and even nature. Monochromatic dressing - wearing different tones of the same colour - is another smart trick. It elongates the body and looks intentionally styled. Award winning personal stylist Lisa Talbot gave Femail a list of the most sophisticated colours that you can incorporate into your wardrobe for an expensive look. 'Pairing classic colours with clean silhouettes and good fabric textures is the key to that effortless, quiet luxury look.' Think rich, muted hues like deep navy, camel, soft ivory, taupe, charcoal, and burgundy. These colours are timeless and elegant, often associated with high-end fabrics and heritage style. And cool neutrals like stone, dove grey and biscuit create a chic, understated base, while rich tones like forest green or chocolate brown can add depth without shouting for attention. Deep navy Navy One Shoulder Midi Dress - nobody's child £79.00 Shop Daisy Navy Ruched Maxi Dress - Phase Eight £127.20 Shop These deep navy dresses are feminine and flattering. The rich tones lend themselves to an aura of sophistication that nonetheless pairs will with the summer weather. Perfect for lounging in the park or even a rooftop cocktail party, the dresses need only be paired with some simple jewellery for a flattering look. UK-based stylist Rochelle White told Femail: 'The good thing about this shade is that it is versatile, can be mixed together with others and suits many skin tones. ' Camel Lola Cropped Trench Jacket - Phase Eight £79.20 Shop Roll Neck Knitted Jumper - nobody's child £27.60 Shop Soft camel tones ooze professionalism and stylishness. Often, overly bright colours are harsh on the eye and this shade of beige is both subtle and easy to accessorises. Rochelle said: 'Depending on personal preference a good rule of thumb tends to be to stay away from bright colours or purely trend led pieces. 'I tend to associate neon colours with festivals and holidays and not so much everyday. However, some people can pull off neon and animals on a daily basis. 'I think that if it's stuff and works, then rock it. But, I would say if you're more muted, stay away from anything too flashy.' Soft ivory Pure Cotton Poplin A-line Skirt - M&S £32.50 Shop Emilia Cotton Crew Cardigan - Boden £66.00 Shop Soft ivory is a more gentle take on classic white. The yellow, buttery undertones are perfect for spring and summer weather without being loud or overtly floral. 'I think neutral tones give the impression of poshness, as well as black and white which I feel are a staple in any capsule collection,' said Rochelle. 'As well as white, an all black outfit can make an impact no matter the setting. 'It can elevate how people feel about themselves and in either a formal or casual setting. Depending on what you're going for it can convey a sense of elegance.' Taupe An example of neutrality elevated, taupe is effortlessly chic and suitable for all occasions. Easily paired with many colours and fabrics, it's a versatile choice that can diversify your wardrobe with just one or two pieces. 'Depending on what you are going for, I feel that mixing colours and shades can add to an outfit,' said Rochelle. 'You could go all black with a pop of colour such a sleek white shirt and red accessories such a belt, bag and shoes. 'You double down and go all grey, all black, or all navy to bring an outfit together and be more cohesive. 'The standard monochrome look always looks good and mixing neutrals can add to a look.' Charcoal Woven Straight Leg Trousers with Stretch - M&S £25.00 Shop Eva Cashmere Roll Neck Jumper - Boden £120.00 Shop A deep charcoal is like a less harsh take on a bold black. It's versatile, it complements other colours and gives an elevated look. The shade also goes with a range of skin tones and hair colours. And understanding your complexion is crucial for selecting the right tones. 'Having knowledge of what works on you, your body shape and skin tone is a good way to use colour to your advantage,' said Rochelle. 'Which shades compliment your complexion, or enhance features such as eye colour, and lips? 'I would also recommend opting for a good balance in colours that suit you and, if you're a fan of accessories, mix and match. 'Try colour, patterns, small, big, bold or simply stylish pieces. If colour is your thing, be controlled and balanced.' Burgundy The rich hue of a fine red wine, burgundy is both sensual and mysterious. The colour has historically evoked a sense of class, elegance and boldness without being too flashy. It has a timeless quality to it, bringing the energy of the roaring twenties into the 2020s. And it's versatile. Burgundy can be worn to the office, to a dinner party or to a high-profile event and be equally suitable for each occasion. Stone 100% Linen Flounce Midi Skirt - Massimo Dutti £89.95 Shop Stone Short Sleeve Knitted Cardigan - George £18.00 Shop Stone, and its many variations, is gentle and calming, without bringing the harshness of a stark white. Unlike brighter colours, this understated tone lends itself to an air of seriousness and subtlety. Although not all stone shades are pairable with other colours owing to their buttery yellow undertones, it can be the choice backdrop for a richer colour. And stone is associated with high-quality material and excellent craftmanship. Dove grey Flower Button Cable Knitted Cardigan - George £20.00 Shop Knit 100% cashmere V-neck sweater - Massimo Dutti £169.00 Shop Dove grey is a beautiful mix of warmth and stillness and has the unique ability to be paired with itself in different fabrics. The ultimate evocation of comfort and relaxation, it is easy on the eye and conjures images of naturally occurring materials. And dove grey pairs well with blue jeans, plain tops and can be dressed up with jewellery, so it doesn't require a wardrobe overhaul to stand out. Biscuit Funnel Neck Longline Knitted Jumper - nobody's child £20.00 Shop Senita Fine Knit V-Neck Jumper - Phase Eight £60.00 Shop Biscuit tones are frequently referred to as timeless and classic, and they don't often make their way into fleeting fashion trends. This shade pairs well with basic block colours such as black, white or navy, making them stand out. Like many of the neutral tones associated with wealth and elegance, it points to naturally occurring landscapes and objects, rather than synthetic ones. Depending on the tone, it can appear both warm and slightly frostier - suitable for a variety of climes and temperatures. Forest green Minty Wrap Dress - Phase Eight £135.20 Shop Wren Double Cloth Dress - Boden £86.00 Shop Forest green shades are earthy and refreshing. Similarly to burgundy, they are rich and inviting without being loud or excessive. They complement brunettes and contrast strikingly with blond hair. As it's a darker tone, it usually carries associations of maturity, nature and luxury. Chocolate brown Double Pleated Bermuda Shorts - nobody's child £55.20 Shop Brown Ribbed Scoop Neck Vest - Tu £5.00 Shop 'If you want to look polished without the price tag, avoid overly bright, synthetic colours and instead choose shades that look like they belong in a luxury boutique,' said Lisa Talbot. Shades like bright primary colours - red, yellow and blue - and anything in a neon shade are good ones to steer clear of. Purple, pink and lemon yellow should also be avoided if you aim to appear elegant and expensive. However, Rochelle said that butter yellow is making its way into high fashion and celebrity scenes. 'I've seen a lot more buttery yellow. I have seen Sophie Turner, FKA Twigs and Ariana Grande among others rocking this colour. 'It's made its way onto red carpets and runways. It does have a more sophisticated and elegant feel with a modern twist.'


Daily Mail
28-04-2025
- Politics
- Daily Mail
EXCLUSIVE Donald Trump and Brigitte Macron 'broke etiquette rules' with their outfits at Pope Francis' funeral, expert claims
Donald Trump and Brigitte Macron broke etiquette rules by deviating from the dress code at Pope Francis ' funeral, an expert has said. The US President, 78, and the French First Lady, 72, joined world leaders, clergymen, and reigning monarchs in St Peter's Square as the Argentine Pontiff was laid to rest on Saturday. However, both have received criticism for their attire at the event, which neglected the dress code of a dark suit with a long black tie and white shirt for men, and either a modest black dress or a formal suit with a black headscarf, head covering, or veil, for women. Despite the guidance, Trump, who sat in front of hundreds of foreign dignitaries and royalty, opted to wear a mid-blue suit adorned with a pin showing the American flag, a white shirt, and a satin blue tie. Meanwhile, Brigitte, who joined her husband, French President Emmanuel Macron, opted not to cover her head and styled her blonde hair in a voluminous blow-out style. As such, both Trump and Macron faced backlash for failing to adhere to the dress guidance issued by the Vatican to ensure attendees were properly presented for the funeral of the Pontiff, who died on Easter Monday after having a stroke. Now, etiquette expert and founder of Jo Hayes, has commented on the topic and found that both broke the rules with their choice of attire. 'Both President Donald Trump and French First Lady Brigitte Macron broke etiquette rules, by deviating from the official dress code for the funeral of His Holiness Pope Francis,' Hayes exclusively told Femail. Hayes continued, 'Good manners dictate abiding by the designated dress code for an event - any event, especially one as significant as the funeral of a Pope. 'The more significant and momentous the occasion, the more important it is to abide by the official dress code. 'It demonstrates respect for the event, the organisers of said event, and those for whom the event is honouring. 'The official dress code for Saturday's funeral was a dark suit, white shirt, and long black tie, for men. For women, a below-the-knee black dress, or formal suit, and a black veil or head covering.' Hayes explained that while Trump's choice of a blue suit did not adhere to the guidance, the US President could have made his outfit choice more suitable by adjusting its shade. She said, 'While most would describe this as a dark blue suit, dark navy would have been more appropriate, should he not want to stick to traditional black.' Hayes drew on the examples of Joe Biden, who wore a blue tie, and the Prince of Wales, who donned a dark navy suit. 'Former President Joe Biden, and Prince William, both wore dark navy suits - shades of dark blue far more appropriate for the funeral's dress code,' the expert added. Meanwhile, though Brigitte's double-breasted blazer, long, pleated skirt that hit below her calves, and matching turtleneck followed the rules set out for the funeral, her lack of head covering did not. Hayes explained, 'Brigitte Macron failed to wear a veil or head covering - unlike the rest of her First Lady and royal counterparts. 'I'm surprised, as First Lady Macron is normally a protocol maven. And being French, a nation historically drenched in Roman Catholicism, she would be aware of the importance of the veil dress code stipulation, at any official event where one is meeting, or honouring, the Pontiff.' Despite deviating slightly from the rules, Brigitte was supportive as she accompanied her husband to pay her final respects to the 'People's Pope'. She was later seen comforting Macron, who became emotional during the nearly three-hour-long service to honour the Pope's 12-year legacy as head of the Catholic Church. Seated alongside the Macrons, in the first row, were US President Donald Trump and First Lady Melania, whose 55th birthday coincided with the high-profile event that saw Vatican City transformed into a fortress. Brigitte held on to her husband's arm as they joined the ranks of dignitaries and heads of state filing into St Peter's Basilica to pay their final respects to the 'People's Pope' Unlike Brigitte, Melania's outfit was praised for meeting the stipulations of the dress code - as the former supermodel covered her head with a black mantilla and also wore a pair of matching gloves. Several members of the European royal delegation - from Queen Letizia and Queen Mathilde, to Norway's Crown Princess Mette-Marit - also wore appropriate head coverings as they represented their countries at the funeral. And while UK prime minister Sir Keir Starmer's wife Victoria didn't wear a veil, she picked a black circular hat with netting in line with the Vatican's guidelines. While she may not have had much say over her husband's funeral attire - Trump's blue suit and tie was considered by many as a sign of disrespect - Melania helped the president sidestep what might have become an embarrassing diplomatic faux pas. At one point during the three-hour Catholic mass, the congregation were invited to 'offer each other a sign of peace' by shaking hands with one another. A clip from the funeral service showed Trump watching the proceedings around him without participating in the 'Sign of Peace' ritual before Melania came to his rescue, it has been revealed. Forensic lip reader Nicola Hickling told The Daily Mail that Melania instructed her husband to start shaking hands before Trump grudgingly offered his hand to the French president Emmanuel Macron. 'You should do it,' Melania whispered in Trump's ear before repeating herself. 'Oh, alright,' the American president replied. He then stuck out his hand to greet Estonia's president Alar Karis and Spain's King Felipe VI and Queen Letizia, before turning his attention to Macron. The pair shared a prolonged handshake as Trump very narrowly avoided what would have been a terrible blunder. Meanwhile, Trump's outfit was widely criticised online as one X user slammed the President in an X post that read: 'Why is Trump the only male world leader who is wearing a blue suit? Has he no sense of appropriacy? Shame on him.' Another noted: 'How disrespectful Trump is wearing a blue suit to a funeral.' And a third fumed: 'Did he not have a black suit? At least a dark blue one? Where is the respect?' Prince William, 42, also drew criticism for wearing a dark navy suit to the funeral, although he met the funeral regulations with a black tie.