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Skittles removes titanium dioxide from their products in US shortly after RFK Jr targeted the additive. What to know
Skittles removes titanium dioxide from their products in US shortly after RFK Jr targeted the additive. What to know

Hindustan Times

time3 days ago

  • Health
  • Hindustan Times

Skittles removes titanium dioxide from their products in US shortly after RFK Jr targeted the additive. What to know

Skittles will no longer be made with titanium dioxide, it has been revealed. A spokesperson for Mars Wrigley, which owns Skittles, confirmed to Fox News Digital that titanium dioxide has been removed from the company's Skittles portfolio in the United States. According to Healthline, 'titanium dioxide is a whitening ingredient in foods, cosmetics, and other products. The FDA considers it safe, but high intake could be harmful.' The change in Skittles comes shortly after the controversial additive was targeted by Robert F. Kennedy Jr. The Make America Healthy Again Commission, chaired by U.S. Health and Human Services Secretary RFK Jr, released a report last week that assessed chronic diseases, particularly those that affected children. It stated that the additive is "widely used in a range of candies and sauces [and] may cause cellular and DNA damage." "Our commitment to quality is what has enabled Mars to be enjoyed by consumers for over a century, and nothing is more important than the safety of our products," the Mars Wrigley spokesperson said. "All our products are safe to enjoy and meet the high standards and applicable regulations set by food safety authorities around the world, and that's something we will never compromise on." Following a search of the U.S. Food & Drug Administration's (FDA) FoodData Central website, it was found that 4,362 candies contain titanium dioxide. Back in 2022, the additive was banned by the European Union after a report by the European Food Safety Authority (EFSA) pointed to genotoxicity. "Genotoxicity refers to the ability of a chemical substance to damage DNA, the genetic material of cells," the EFSA report said. In fact, experimental animal inhalation studies carried out by the National Institute for Occupational Safety and Health using the additive found that the substance was a "possible carcinogenic to humans."

Skittles drops additive as popular rainbow candy makes major ingredient change
Skittles drops additive as popular rainbow candy makes major ingredient change

New York Post

time3 days ago

  • Health
  • New York Post

Skittles drops additive as popular rainbow candy makes major ingredient change

A candy company has removed an ingredient from its popular and colorful rainbow candies. Skittles, owned by Mars Wrigley, will no longer be made with titanium dioxide. A spokesperson for Mars Wrigley, which is based in New Jersey, confirmed to Fox News Digital this week that the company has removed titanium dioxide from its Skittles portfolio in the United States. Titanium dioxide is an additive typically used to make food look whiter and opaque. The Make America Healthy Again Commission, chaired by U.S. Health and Human Services Secretary Robert F. Kennedy Jr., released a report last Thursday assessing chronic diseases, particularly those suffered by children. The report listed additives of potential concern, including titanium dioxide. Skittles has removed titanium dioxide from its main ingredients for making candy. Jeffrey Greenberg/Universal Images Group via Getty Images It said the additive is 'widely used in a range of candies and sauces [and] may cause cellular and DNA damage.' 'Our commitment to quality is what has enabled Mars to be enjoyed by consumers for over a century, and nothing is more important than the safety of our products,' the Mars Wrigley spokesperson told Fox News Digital. 'All our products are safe to enjoy and meet the high standards and applicable regulations set by food safety authorities around the world, and that's something we will never compromise on.' Mars Wrigley, the company that owns Skittles, had a spokesperson confirm to Fox News Digital that the popular candy company will no longer use titanium dioxide, which is an additive typically used to make food look whiter and opaque. Getty Images There are 4,362 candies containing titanium dioxide, according to a search of the U.S. Food & Drug Administration's (FDA) FoodData Central website. The European Union banned the additive in 2022 following a report by the European Food Safety Authority (EFSA) which pointed to genotoxicity. 'Genotoxicity refers to the ability of a chemical substance to damage DNA, the genetic material of cells,' the EFSA report noted. Experimental animal inhalation studies with titanium dioxide by the National Institute for Occupational Safety and Health found the substance to be a 'possible carcinogenic to humans.'

How is ice cream made? Plus a dietitian-approved recipe to try
How is ice cream made? Plus a dietitian-approved recipe to try

USA Today

time03-03-2025

  • Health
  • USA Today

How is ice cream made? Plus a dietitian-approved recipe to try

How is ice cream made? Plus a dietitian-approved recipe to try Show Caption Hide Caption When was ice cream invented? It's more complicated than you think. The origins of ice cream are surprisingly mysterious. Here's what to know about the dessert's history. There's nothing wrong with indulging in a little treat from time to time, and whether you're capping off a savory meal or craving an afternoon dessert, we can all make a little space for ice cream. But before you reach for the tub of Ben & Jerry's in your freezer, know that ice cream is considerably easier to make at home than you might think. Perhaps the greatest benefit to making your own ice cream is that you're in control of the quality and quantity of the ingredients. By swapping traditional ice cream ingredients for a few nutrient-rich alternatives, you can achieve a healthier version of this classic frozen treat. How is ice cream made? Ice cream is usually made from a blend of milk, heavy cream, sugar and occasionally, egg yolks. When it's commercially manufactured, you'll also see various food colorings and additives on nutritional labels. Xanthan gum, for example, is an emulsifying agent that helps improve the texture of the ice cream, says Mallory Brown, a registered dietitian and owner of the food blog Once the ingredients of the mixture have been combined, it's churned at a high speed until the ice cream has reached its desired consistency — creamy and smooth. Yum: List of fruits with the most health benefits: These 8 are expert recommended Can you have ice cream every day? While you could certainly enjoy a bit of ice cream every day, should you? From a dietitian's perspective, Brown says what's most important is to evaluate what you're eating in the context of a healthy eating pattern. The Dietary Guidelines for Americans 2020-2025 says anyone over the age of 2 should limit their intake of added sugar to no more than 10% of their total daily calories. If you're following a 2,000-calorie-per-day diet, that means your added sugar intake should be limited to 200 calories (roughly 12 teaspoons of added sugar), per the CDC. To put it into context, a 2/3 cup serving of Häagen-Dazs' vanilla ice cream contains 18.1 grams of added sugar, which is 36% of the recommended daily value, per the USDA's Food Data Central. So, if you're going to save some room for dessert, consider limiting your sugar intake in other places throughout the day. Brown also suggests adding various fruits and nuts as toppings to your ice cream, which provides extra nutritional value and can help you feel more satiated. Noted: Chestnuts are the versatile, nutritious snack you need more of How to make 'ice cream' at home Brown's recipe for making a no-churn strawberry cottage cheese ice cream is incredibly simple (requiring only five ingredients), and offers more nutritional benefits than traditional ice cream. In place of heavy cream, the foundation of this "ice cream" is cottage cheese, which is much lower in saturated fat, and is higher in protein, calcium and vitamin D. Brown's recipe also swaps processed sugar for honey, and adds antioxidant-rich strawberries to provide a natural sweetness. Strawberry Cottage Cheese Ice Cream (serves 3) 2 cups whole milk cottage cheese 1 cup strawberries 12 graham crackers 2 tablespoons honey 2 teaspoons vanilla extract Combine ingredients in a food processor, and blend until smooth. Pour the mixture into a loaf pan or container that's safe to freeze. Sprinkle leftover graham cracker crumbs and chopped strawberries on top of the mixture, and place in the freezer for at least four hours. Once you're ready to enjoy the ice cream, let it thaw for 10 to 15 minutes, and it's ready to serve!

How is ice cream made? Plus a dietitian-approved recipe to try
How is ice cream made? Plus a dietitian-approved recipe to try

Yahoo

time03-03-2025

  • Health
  • Yahoo

How is ice cream made? Plus a dietitian-approved recipe to try

There's nothing wrong with indulging in a little treat from time to time, and whether you're capping off a savory meal or craving an afternoon dessert, we can all make a little space for ice cream. But before you reach for the tub of Ben & Jerry's in your freezer, know that ice cream is considerably easier to make at home than you might think. Perhaps the greatest benefit to making your own ice cream is that you're in control of the quality and quantity of the ingredients. By swapping traditional ice cream ingredients for a few nutrient-rich alternatives, you can achieve a healthier version of this classic frozen treat. Ice cream is usually made from a blend of milk, heavy cream, sugar and occasionally, egg yolks. When it's commercially manufactured, you'll also see various food colorings and additives on nutritional labels. Xanthan gum, for example, is an emulsifying agent that helps improve the texture of the ice cream, says Mallory Brown, a registered dietitian and owner of the food blog Once the ingredients of the mixture have been combined, it's churned at a high speed until the ice cream has reached its desired consistency — creamy and smooth. Yum: List of fruits with the most health benefits: These 8 are expert recommended While you could certainly enjoy a bit of ice cream every day, should you? From a dietitian's perspective, Brown says what's most important is to evaluate what you're eating in the context of a healthy eating pattern. The Dietary Guidelines for Americans 2020-2025 says anyone over the age of 2 should limit their intake of added sugar to no more than 10% of their total daily calories. If you're following a 2,000-calorie-per-day diet, that means your added sugar intake should be limited to 200 calories (roughly 12 teaspoons of added sugar), per the CDC. To put it into context, a 2/3 cup serving of Häagen-Dazs' vanilla ice cream contains 18.1 grams of added sugar, which is 36% of the recommended daily value, per the USDA's Food Data Central. So, if you're going to save some room for dessert, consider limiting your sugar intake in other places throughout the day. Brown also suggests adding various fruits and nuts as toppings to your ice cream, which provides extra nutritional value and can help you feel more satiated. Noted: Chestnuts are the versatile, nutritious snack you need more of Brown's recipe for making a no-churn strawberry cottage cheese ice cream is incredibly simple (requiring only five ingredients), and offers more nutritional benefits than traditional ice cream. In place of heavy cream, the foundation of this "ice cream" is cottage cheese, which is much lower in saturated fat, and is higher in protein, calcium and vitamin D. Brown's recipe also swaps processed sugar for honey, and adds antioxidant-rich strawberries to provide a natural sweetness. Strawberry Cottage Cheese Ice Cream (serves 3) 2 cups whole milk cottage cheese 1 cup strawberries 12 graham crackers 2 tablespoons honey 2 teaspoons vanilla extract Combine ingredients in a food processor, and blend until smooth. Pour the mixture into a loaf pan or container that's safe to freeze. Sprinkle leftover graham cracker crumbs and chopped strawberries on top of the mixture, and place in the freezer for at least four hours. Once you're ready to enjoy the ice cream, let it thaw for 10 to 15 minutes, and it's ready to serve! This article originally appeared on USA TODAY: How to make ice cream, and can you have it every day?

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