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Yahoo
20 hours ago
- Entertainment
- Yahoo
'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review'
'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review' originally appeared on Parade. Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. It pains me (literally) to admit this as a health editor and certified yoga instructor, but I've struggled with poor posture and neck and upper back pain my entire life. I've always had a hard time standing and sitting up straight—even as a little kid!—and while yoga has worked wonders for me over the years, I would still love to hunch less.I still remember the lengths I went to in the months leading up to my wedding seven years ago, so determined not to see photos of myself all hunched over on the big day. I got regular massages (can't complain about that!), did extra yoga and decided not to wear heels because the very act of trying to balance might make my posture worse. So when I saw how ramrod-straight 's posture was during her Eras tour while wearing Louboutin boots, I was obviously impressed.🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊I knew from research that she was spotted wearing the Forme Power Bra during her rehearsals, a posture-correcting sports bra designed to help you stand up straighter by semi-forcing your back and shoulders into proper alignment. At $182, it isn't cheap, but when I got the opportunity to try it, I jumped at the chance. Could this be the solution to my hunched shoulders and the tech neck I'd simply learned to live with?Related: I have to be honest: The first thing I noticed when I put this bra on was that it wasn't very comfortable. I don't know why I was expecting it to be (maybe I just assume everything Taylor Swift touches is magic?), but it was tight and restrictive. At the same time, I noticed it was genuinely pulling my shoulders back, which was an interesting sensation, and not one I had felt I wish I could say I had the willpower to wear it 100% of the time, but New York is currently experiencing an oppressive heatwave, and I just need something that makes me feel a little freer most of the time. But I have spent the past few weeks wearing it for all my workouts, which include indoor cycling workouts and yoga honestly? It's making a huge difference. Because of my poor posture (a physical therapist once told me that the upper portion of my back literally does not move, making straightening it very hard), if I'm not extra careful during workouts, I end up with some soreness in my neck and shoulders the next not the good kind. And while wearing this bra isn't the most comfortable experience, it does keep everything aligned while I'm exercising, which is a huge deal. Honestly? Yes. I think that because my spine is forced into alignment while my body is doing something that's truly physically challenging for me, it's become way easier to hold it upright when I'm out and about in the world, wearing my regular bra that isn't all focused on helping me stand up straight. Another thing worth noting about the Forme Power Bra that could be a huge bonus for some people: It's very supportive. While I'm not a very, um, busty person and can typically get away with a sports bra with medium support for even the toughest workouts, for anyone looking for a sports bra that will really keep things tight and compact, this one is a great Whether your motivation for standing up straighter is related to wanting to project confidence, reduce pain or both, I personally think the high price tag on the Forme Power Bra is well worth it. Even though it's not my favorite bra to put on, in just a few weeks I've noticed less pain in my shoulders, back and neck, and a difference in my posture even when I'm not wearing it. So if it's in your budget, give it a shot! It works a lot better than those posture-buzzing devices, in my opinion. Up Next:'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review' first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where it first appeared.
Business Recorder
12-06-2025
- Business
- Business Recorder
No truths and a lie
If there is one thing governments do really well, it is self-congratulation at minor victories that mask deeper structural is a direct quote from the Economic Survey for 2024-25, and it goes: 'The increase in direct taxes relative to indirect taxes reflectsthe government's commitment to make taxation progressive and equitable'. This sounds promisingbut the truth is less flattering. As much as we like to talk about tax reforms in Pakistan—the urgent need of them versus the objective lack of them—and as much advice the country's administrators have received from IMF and the likeson tax reforms, the tax system remains flawed,growing less progressive and less equitable over time, not more. For decades, the federal tax-to-GDP ratio has languished between 8 and 10 percent. In FY25, it nudged just above 10 percent, a marginal improvement from 8.8 percent in FY24. Yet this modest gain came alongside missed collection collections are unable to meet an already constrained budget, necessary spending inevitably gets slashed which is what frequently happens to PSDP disbursements. In FY25, development spendingwas roughly 2.5 percent of GDP. Contrast that tomark-up payments that chipped away tax collections at 7.9 percent of the GDP. The government's fiscal space remains perilously narrow, propped up by central bank financing and growing debt servicing needs. The challenges of the tax system are not unknown. The government and FBR acknowledges the issues of tax evasion, poor compliance and weak enforcement. They know that these challenges keep collections low whilst transferring the burden of tax on those easiest to tax—consumers. In FY25, indirect taxes contributed 57 percent to the total tax collections, up from 51 percent in FY24. Since 2000, indirect taxes have averaged 62 percent of all federal taxes, which corresponded with an average contribution of 38 percent for direct taxes. During this period, average growth for direct taxes has been higher—17 percent vs the growth rate of indirect taxes at 14 percent. Certainly, direct taxes have grown faster than indirect taxes. But whether they reflect the move toward a more equitable and progressive tax system is entirely debatable. Two critical data points stand out. First, most direct taxes are income taxes (a historic 40-year average of 96%) and most income taxes are withholding taxes (68% average in the past decade). In essence, a majority of what constitutes as income taxes are withheld through the presumptive taxation mechanism where various rates are levied on various categories and sub-categories of transactions such as imports and contracts, dividends and utility bills. Salaries withheld by employees constitute only 10-12 percent of the total withholding tax collections. In many cases, these taxes are final, especially given the large number of non-filers, which means the government loses the ability to assess actual income levels. In a seminal paper on withholding taxes, Former FBR Chairman Ashfaq Ahmedaptly described this phenomenon as the state's 'aggressive grabbing' of economic activity through presumptive taxation. He argues that progressivity of a tax— taxing individuals based on their ability to payso that those with a higher income would pay a higher proportion of said income in tax—is the first casualty of withholdingization. This has not been done to the tax system by accident. The government does not seem to have the capacity or motivationto determine the trueincome tax base by measuring individuals' ability to pay taxes. By using the withholding tax collection mechanism, direct taxes have been indirectised where uniform rates are applied across transactionsirrespective of the income level. This distorts the meaning of equity. The fact is, even if direct taxes have been growing in recent years faster than indirect taxes, they are not inherently progressive by virtue of the collection mechanism. Second, the government is forgoing an ever-growing share of potential revenue. Tax expenditures—exemptions and concessions granted to favored sectors—reached an estimated 5.5% of GDP in FY24, equivalent to 63% of total federal tax expenditures are also growing faster than the actual tax revenues that the FBR collects. For comparison, average growth in revenues between 2011 and 2024 was 15 percent while the growth in foregone taxes averaged 32 percentduring this period. Tax incentives are not inherently bad. Many countries use them to stimulate investment or exports. But countries with higher revenue foregone also tend to collect a lot more taxes. They can afford to be so generous! Pakistan, with its chronically low tax-to-GDP ratio, cannot afford such largesse. Contrast Pakistan's dormant tax to GDP of 8-9 percent to Asia Pacific's 20 percent or OECD's 33 percent where tax foregone is a small proportion of the GDP at roughly 3 and 4 percent. Taxes foregone in Pakistan are much higher than any of these high tax collecting regions. In the context of a large informal economy, and unfettered tax evasion, the foregone revenues are simply unsustainable, and importantly, inequitable. Let's be clear. The growth in tax revenues, particularly from direct taxes, does not signal a structural shift toward progressivity, nor does it reflect a fairer system. Instead, it reveals a patchwork regime bolstered by indirect levies and presumptive taxation to paper over fiscal shortfalls. What passes for reform in Pakistan has done little to make the tax system more influential tax pockets hide in plain sightwhile the burden of the tax system falls on the usual suspects. Anything else the government claims is a lie.
