Latest news with #FortisHospital
Time of India
17 hours ago
- Health
- Time of India
TV actor Vibhu Raghave passes away at 37 after battling stage 4 Colon cancer; experts list warning signs and risk factors
In other shocking news, television actor Vibhu Raghave, popular for his role in 'Nisha Aur Uske Cousins', passed away at the age of 37 on June 2 after battling stage 4 colon cancer for the last three years. The tragic news was confirmed by his fellow actor Saumya Tandon, who penned an emotional note, calling him a 'warrior' who held on to light even in his darkest hours. Amid this, the death of the young actor has sparked concerns about how colon cancer happens, what its symptoms are and whether a poor lifestyle is the cause behind the rise in colon cancer cases. Colon cancer cases are on the rise across the globe, including in India According to the Globocan 2020 report, colon cancer is a kind of cancer that originates in the rectum or large intestine (colon) and ranks fifth globally in terms of death and fourth in terms of incidence. Colon cancer, sometimes referred to as colorectal cancer, ranks as the thirteenth most common cause of death and incidence in India. If not identified and removed early, colon cancer usually starts as polyps, which are tiny, noncancerous clusters of cells that gradually turn into cancer. How does colon cancer develop, and what are the risk factors? Colon cancer is also known as colorectal cancer. It develops in the lining of the colon or rectum. 'It typically begins as small, benign growths called polyps. Over time, some of these polyps can undergo genetic mutations, leading to uncontrolled cell growth and the formation of cancer,' says Dr Utkarsh Ajgaonkar, Consultant – Surgical Oncologist, TGH Onco Life Cancer Centre, Talegaon. The exact cause is often multifactorial, involving genetic predispositions and environmental factors. 'Risk factors for colon cancer are being over 50 years of age, having a history, and having a genetic disposition. Lifestyle plays a role in aggravating risk, especially a low-fibre diet and a high intake of processed foods, red meat, and alcohol. Physical inactivity, obesity, and smoking also raise the risk,' warns Dr. Bharath G, Consultant Surgical Oncology, Fortis Hospital Bannerghatta Road. Early symptoms of colon cancer Early detection can be facilitated by regular screening and proper diet and exercise, reducing the risk of colon cancer and improving the success of treatments. Early detection is crucial through screening. According to Dr. Bharath, 'Early colon cancer symptoms could be a change in bowel movements, blood in stool, pain in the belly, and loss of weight without a reason.' 'Early symptoms of colon cancer can be subtle and may include changes in bowel habits, such as diarrhoea or constipation, blood in the stool, abdominal discomfort, unexplained weight loss, and fatigue. Because these symptoms can be associated with other, less serious conditions, individuals must consult a healthcare provider for a thorough evaluation, especially if symptoms persist,' adds Dr. Ajgaonkar. To stay updated on the stories that are going viral, follow Indiatimes Trending.
Time of India
3 days ago
- Health
- Time of India
Kolkata nurse gets Florence Nightingale award from Prez
1 2 3 Kolkata: Doli Biswas, a nurse at a private hospital in Kolkata, received the prestigious National Florence Nightingale Award for her 'exemplary contribution to nursing and compassionate patient care'. She received the award from President Droupadi Murmu at Rashtrapati Bhavan on Friday. Biswas is the chief nursing officer at Fortis Hospital, Anandapur. The award is instituted by the ministry of health and family welfare. This prestigious recognition is presented to nursing professionals across the country for their outstanding dedication, service, and contributions to healthcare. Speaking on the honour, Biswas said: "Nursing is a noble service. Being recognised with the National Florence Nightingale Award is a great honour. It energises me to continue serving with empathy, integrity, and dedication. I am grateful to Fortis Hospital for supporting my journey and to the ministry." Fortis Healthcare congratulated Biswas on this exceptional achievement and remains committed to empowering and celebrating the nursing community at the heart of patient care. "This moment stands as a proud milestone not just for Biswas, but for the entire Fortis family. Her recognition serves as a reflection of the hospital's deep-rooted values in clinical excellence and its commitment to nurturing healthcare professionals who go above and beyond in service to the community," said a hospital spokesperson.
Indian Express
18-05-2025
- Health
- Indian Express
KL Rahul has ‘been eating the same thing for the last 3-4 years' for breakfast
Athletes are some of the healthiest people out there, with a dedicated focus towards their nutrition and fitness. They are not only a source of entertainment for us common folks, but also a source of motivation and inspiration to look after our health. In a conversation with ESPN Cricinfo, Indian cricketer KL Rahul gave us a glimpse into his breakfast. 'I've been eating the same thing for the last 3 or 4 years,' revealed the cricketer. KL Rahul shared that he likes to start off his day with a protein-packed meal. 'I like to have 4 boiled eggs with salt and black pepper sprinkled on top, an avocado, a glass of protein shake and a fruit cut into slices,' he revealed to be his morning meal. We spoke to experts to understand how these food items make for a well-rounded, protein-rich meal that fuels one for the day. Rinki Kumari, Chief Dietician, Fortis Hospital said that protein powders come in various forms, the most popular being whey, soy and casein protein. The most commonly used is whey as it's a water-soluble milk protein containing a high range of protein and less fat. Further, it's a complete protein, which means it contains all nine of the amino acids necessary for human dietary needs. 'It not only helps to increase lean muscle mass and reduce body fat while maintaining muscle tissue, but also optimises anabolic hormone levels, increases metabolism relative to other nutrients and improves cardiovascular risk profiles,' added Kumari. Dr Somnath Gupta, senior consultant physician and diabetology, Yashoda Hospitals, Hyderabad said that avocados are rich in monounsaturated fats, which are considered heart-healthy fats. 'These fats may contribute to improved cardiovascular health by helping to lower bad cholesterol levels and increase good cholesterol levels. Consistent consumption of avocados might positively impact lipid profiles, promoting a healthier cardiovascular system,' said Dr Gupta. Kumari said that fruits are one of the key components in any balanced diet, as they are rich in fiber, vitamins, minerals, and antioxidants. Fruits bring multiple health benefits including protection against some forms of cancer, reducing blood pressure and cholesterol, maintaining healthy body weight and so on. According to Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, eggs have all nine essential amino acids required for building and repairing muscles. Great sources of vitamins B12, choline that augment brain power, and lutein that is beneficial for eyes, eggs provide a feeling of satiety that lasts longer and destroys hunger cravings. They are good for heart health and help in losing weight as well.
&w=3840&q=100)
First Post
16-05-2025
- Health
- First Post
From tobacco to tumours: How India's chewing habit is fuelling a cancer crisis
Oral cancer is a rising but largely preventable threat in India, driven by tobacco use, alcohol consumption, poor hygiene and HPV infection. In this report, Firstpost highlights expert insights on early warning signs, key risk factors and the vital role of timely screening and lifestyle changes in improving survival outcomes. read more Oral diseases, though largely preventable, remain one of the most widespread health challenges globally, affecting an estimated 3.7 billion people and often leading to pain, disfigurement and even death. According to the Global Burden of Disease 2021 report, untreated dental caries in permanent teeth is the most common health condition worldwide. Yet, in many low- and middle-income countries, oral health remains a neglected part of national health agendas with prevention and treatment often excluded from universal health coverage, leaving millions vulnerable to avoidable complications. STORY CONTINUES BELOW THIS AD Firstpost spoke to Dr. Amit Bhargava, Senior Director – Oncology at Fortis Hospital, Vasant Kunj to understand the growing threat of oral cancer in India. Early signs of oral cancer Dr Bhargava: In the oral cavity, even small lesions are visible and can be detected with the naked eye. An early sign of oral cancer is an ulcer or wound that does not heal with conventional medications and continues to grow or worsen over time. These ulcers are often painless. As the condition progresses, swelling or nodes may develop in the neck. Tobacco use & alcohol consumption increase the risk? Dr Bhargava: Tobacco gradually damages the mucosal lining of the mouth, altering it into dysplastic (abnormal) tissue, which can eventually become cancerous. Alcohol enhances the absorption of tobacco, causing increased local damage and leading to genetic mutations that contribute to cancer. Additionally, alcohol depletes essential vitamins required for maintaining mucosal health. Prolonged alcohol use also causes liver damage, impairing its ability to clear toxins from the body. Connection between HPV and oral cancer and how effective is the HPV vaccine in prevention? Dr Bhargava: The Human Papillomavirus (HPV) is a surface virus that infects the oral cavity, damaging the inner lining of the mouth and leading to cancer. The HPV-16 strain is the most common type associated with oral cancers. Regular dental checkups and good oral hygiene can help prevent most HPV-related oral cancers. Different stages & how each stage influences treatment and survival outcomes? Dr Bhargava: Oral cancer is staged from 0 (localised) to IV (advanced spread). Early stages (I–II) are typically treated with surgery or radiation and have higher survival rates. Advanced stages (III–IV) often require a combination of surgery, radiation, and chemotherapy, with lower survival rates due to metastasis and the complexity of treatment. Treatment options Dr Bhargava: Treatment for oral cancer includes surgery, radiation, and chemotherapy. In advanced cases, newer options such as immunotherapy and targeted therapies are used to boost the immune system or specifically attack cancer cells. A combination of treatments is often most effective, depending on the stage of the cancer. Are there any genetic or hereditary factors that increase oral cancer risk? Dr Bhargava: Most oral cancers are not genetic and do not run in families. They are usually linked to identifiable risk factors such as tobacco and alcohol use, HPV infection, dental trauma, and poor oral hygiene. Diet, oral hygiene and sun exposure, contribute to oral cancer risk? Dr Bhargava: Oral cancer is largely a lifestyle-related disease. Risk is strongly associated with habits such as tobacco chewing, alcohol consumption and poor oral hygiene. Regular dental checkups help in detecting oral cancer at an early stage? Dr Bhargava: Regular checkups with a dental specialist or oncologist can help detect oral cancers early. A healthy oral cavity rarely develops cancer. Chewing tobacco often leads to its deposition on teeth, causing direct damage to the surrounding tissues. Simple changes in oral hygiene can significantly reduce the risk of developing oral cancer.
Hindustan Times
14-05-2025
- Health
- Hindustan Times
#Telephobia: Why Gen Z finds phone calls stressful
When 21-year-old Shweta Kaushik from Chandigarh sees her phone light up with a call, she freezes. 'Even if it's just the dentist, I wait for it to stop and then text them,' she says, adding, 'I feel unprepared.' Like Shweta, many young adults feel a deep discomfort when it comes to making calls. This unease is known as 'telephobia' — a fear of phone calls — and is common among tech-savvy Gen Z, born between the late 1990s and the early 2010s. Talk around this phenomenon went viral after content creator Uptin Saidii (235k followers) in an interview with CNBC claimed that nearly 75% of Gen Z avoid phone calls. The reel, now at over 2 million views, struck a chord — comments flooded in with users agreeing, calling phone calls intrusive and even panic-inducing. The creator explains that Gen Z isn't averse to phone calls, as long as it's with someone familiar, like friends or family. The anxiety arises when calls are unexpected, from unknown numbers or bosses.'Phone interviews, in particular, are intimidating for students,' Uptin noted in the video. 'They've never really had a chance to practise how to speak on the phone, especially in professional scenarios.' The pandemic brought face-to-face conversations to a standstill, making texts, DMs and voice messages the norm. Where phone calls demand instant reactions, the other forms of communication allow time to pause, think, and carefully craft replies. 'Gen Z has grown up with fast, visual, and controlled communication,' says Dr Minakshi Manchanda, associate director of psychiatry at Asian Hospital, adding, 'Phone calls demand real-time emotional energy, which many of them have not developed comfort with.' Add to that the barrage of notifications and digital distractions that exacerbate anxiety, making it more challenging to engage in meaningful conversations without fear of miscommunication or judgement. 'Technology has not just created endless ways to connect but also constant interruptions,' says Dr Praveen Gupta, principal director of neurology at Fortis Hospital. 'For many, avoiding phone calls is a way to protect their mental space and reduce social pressure,' he adds. Some institutions are already stepping in to help. In the UK, Nottingham College has introduced dedicated classes where students learn how to make phone calls and improve phone etiquette. The sessions include role-playing scenarios like placing calls to local shops or restaurants. The University of Southern California (US) even offers a 'phone etiquette module.' To manage phone anxiety, mental health experts recommend cognitive behavioural therapy, exposure exercises, and even group sessions to gradually build confidence and reduce discomfort. At an individual level, start by making short calls to people you trust, such as a sibling or a close friend. Keep the conversation brief and informal to ease into the process. Another helpful tip is to write down what you want to say before making a call. Whether it's booking an appointment or asking a question, having a short script in hand can make you feel more prepared. Voice notes are another gentle way to get used to hearing your own voice and expressing thoughts out loud. This builds comfort without the pressure of responding in real time. Setting boundaries is also essential. If texting works better for everyday chats, it's okay to communicate that preference. Save phone calls for situations where they are necessary or more effective.
