Latest news with #HTlifestyle


Hindustan Times
a day ago
- Health
- Hindustan Times
What is thyroid storm? Doctor explains alarming signs, risk factors, treatment options
When the thyroid gland suddenly releases an excessive surge of thyroid hormones, it can trigger a life-threatening condition known as a thyroid storm or thyrotoxic crisis. n an interview with HT lifestyle, Dr. L. Sudarshan Reddy, senior consultant physician, Yashoda Hospitals said, 'A thyroid storm is a rare but severe complication of untreated or poorly managed hyperthyroidism. This is a critical condition that requires prompt medical attention and emergency care to save the affected person's life.' Dr. L. Sudarshan Reddy explained the early warning signs of thyroid storm. Also read | Doctor shares 1-month plan to support thyroid function through diet and lifestyle 'Due to racing heartbeat, high fever, anxiety, a patient might feel shaky, nauseated, confused and overwhelmed. This is a medical crisis that requires immediate hospitalisation,' Dr L. Sudarshan Reddy explained. Also read | World Thyroid Day 2025: Top 5 nutrients you cannot miss out on and need to include in your diet Thyroid storm is diagnosed by thyroid function tests and viral monitoring. Once the patient is admitted to the hospital, the treatment focuses on stabilising vital signs and lowering thyroid hormone levels. The treatment plan includes: Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.


Hindustan Times
5 days ago
- Health
- Hindustan Times
Simple Indian khichdi can be ultimate detox meal for everyone: Nutritionist reveals 1 golden rule of Ayurveda it follows
The simplicity and versatility of khichdi make it a beloved dish in many Indian households, and its Ayurvedic significance adds to its appeal as a nourishing and healing food. In an interview with HT lifestyle, Shweta Shah, celebrity Ayurvedic nutritionist, and founder of Eatfit24/7, spoke about how when cooked the right way, khichdi 'can become the best medicine'. Also read | Recipe: Here's how to cook khichdi in north, east, west and south Indian styles She said, 'Khichdi is not just a bowl of rice and lentils. In Ayurveda, it is seen as one of the most powerful healing foods. When someone falls sick, feels tired all the time, or has a weak digestive system, the first food often recommended is khichdi. It's warm, soft, and full of nutrition. But more than that — it helps clean the body from inside.' Explaining why khichdi suits almost everyone, Shweta said, 'In Ayurveda, there are three energies or doshas in every body — vata, pitta, and kapha. If these doshas are not balanced, we fall sick or feel low in energy. Khichdi is special because it balances all three. It is warm for calming Vata, soft and gentle for Pitta, and light for Kapha. That's why it suits almost everyone.' When our stomach is weak or upset, we cannot digest heavy food, according to Shweta: 'Ayurveda says that the digestive fire (Agni) becomes slow during sickness. Khichdi is made using moong dal and rice, which are very easy to digest. It gives energy without putting too much load on the stomach.' In Ayurveda, toxins in the body are called 'ama'. Shweta said, 'These toxins make us feel tired, cause bloating, or make us fall sick often. Khichdi, especially when made with ghee, ginger, turmeric, and cumin, helps remove these toxins. It works like a gentle detox, helping the body feel lighter and cleaner.' Even though khichdi is a simple dish, it has everything the body needs. Shweta explained, 'The dal gives protein, rice gives energy, and ghee helps in digestion and healing. When someone is recovering from illness or feels weak, khichdi gives strength without hurting the stomach.' She added, 'One of the best parts about khichdi is that it can be changed according to the season or body type. In winter, we can add warming spices like black pepper or dry ginger. In summer, we can keep it simple and cooling. You can also add vegetables or herbs to make it more healing.' Shweta further said that 'khichdi follows one golden Ayurvedic rule': 'Langhanam paramam aushadham (Light eating is the best medicine).' According to her, if your stomach is upset, you feel tired, or you just want to give your body a break — eat khichdi. She said, 'It is not fancy or modern, but it is time-tested. Simple food, when cooked the right way, becomes the best medicine.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.


Hindustan Times
20-05-2025
- Health
- Hindustan Times
Having skin blisters in summer? It can be photodermatitis; dermat shares symptoms, causes and prevention tips
Too much exposure to the summer heat can lead to inflammation in the skin. And when the skin is exposed to sunlight or ultraviolet or UVB light for a long time, it can lead to photodermatitis. In an interview with HT lifestyle, Dr Satish Bhatia, dermatologist, Indian Cancer Society, Mumbai said, 'The skin can become sensitive to UV radiation due to a combination of internal sensitivity and environmental exposure. Although it triggers a more severe immune response to light, this condition is often mistaken for sunburn.' Also read | Tips to protect yourself from the sun and 'plastic skin' 'The symptoms of photodermatitis include redness of the skin, which can also appear flushed and irritated. A person may experience persistent itching in the affected areas of their body. In severe reactions, fluid-filled blisters and peeling may occur. You may experience puffiness or localised swelling, especially on the face, neck, or arms,' the dermatologist explained. Allergic reactions, itchiness and respiratory symptoms are some of the other signs of photodermatitis. The early signs of the condition can appear within a few hours of being exposed to the triggers, added the doctor. Also read | It is not just about itchy skin: Know surprising truth about Atopic Dermatitis as Eczema is on the rise in India Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.


Hindustan Times
20-05-2025
- Health
- Hindustan Times
Abdominal bloating and ovarian cancer: What's the link? Doctor explains symptoms to watch out for
In an interview with HT lifestyle, Dr Ajay Agarwal, senior director - internal medicine | Fortis Hospital, Noida said, 'Dengue hemorrhagic fever (DHF) is a severe form of dengue caused by the dengue virus, transmitted primarily by the Aedes aegypti mosquito. The risk of developing DHF increases with subsequent infections by different serotypes of the virus. This severe form is characterized by increased vascular permeability, leading to plasma leakage, bleeding, and, in extreme cases, circulatory failure.'


Hindustan Times
19-05-2025
- Health
- Hindustan Times
What is ectopic pregnancy? Doctor shares symptoms, prevention tips for this life-threatening condition
Ectopic pregnancy is a medical emergency where the fertilised egg implants outside the uterus, leading to life-threatening conditions. In an interview with HT lifestyle, Dr. Lepakshi Dasari, consultant gynaecologist and laparoscopic surgeon, Yashoda Hospitals, Hyderabad said, 'Ectopic pregnancies are considered medical emergencies. If undetected or untreated, they can cause the fallopian tube to rupture, leading to internal bleeding, shock, and even death. Timely diagnosis and medical or surgical intervention are critical to safeguard the mother's life.' Also read | Research suggests woman's risk of pregnancy loss linked to certain job hazards 'In a normal pregnancy, a fertilised egg travels through the fallopian tube and implants in the uterus. In an ectopic pregnancy, however, the fertilised egg implants outside the uterus, most commonly in the fallopian tube, though it can also occur in the cervix, ovary, or abdominal cavity. Unfortunately, these sites cannot support fetal development, and continuing the ectopic pregnancy is not possible. Ectopic pregnancy, though rare, accounting for 1–2% of all pregnancies, can be life-threatening if left undiagnosed and untreated,' Dr. Lepakshi Dasari explained. Symptoms appear between 4 and 12 weeks of gestation and may initially resemble early pregnancy. Distinct signs include: Pelvic Inflammatory Disease (PID): Can cause inflammation and blockage in the fallopian tubes. Scar tissue: From prior surgeries or infections can hinder egg movement. Congenital abnormalities: Structural issues in reproductive organs may contribute. Also read | Smoking during pregnancy poses risks for the mother and foetus. Here are 5 dangers of smoking while pregnant While ectopic pregnancies cannot always be prevented, risk can be reduced by: Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.