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Gloucestershire teenager shares anxiety journey to help others
Gloucestershire teenager shares anxiety journey to help others

BBC News

time03-04-2025

  • Health
  • BBC News

Gloucestershire teenager shares anxiety journey to help others

Anxiety is one of the most common mental health conditions in the UK, affecting thousands of people every year. For young people, it can be a struggle which can have a huge impact on their daily life, something Hannah Parkes, 18, from Stroud, knows only too well. She first started experiencing symptoms of anxiety when she was 12. It grew worse when she returned to school after the Covid lockdown. She decided to seek medical help after developing physical found the support she needed via the Prince's Trust, now The King's Trust, where she joined a programme designed to help her to build confidence and friendships. "They were absolutely amazing with me," she added. Describing her early symptoms, Hannah said she would become "dizzy and really anxious" in lesson."I just thought there may be something wrong with me but I was not sure what," she when the pandemic hit in 2020, Hannah, like thousands of children across the UK were forced to stay home. When she returned to school six months later, her anxiety had worsened and she eventually stopped going to lessons."My head just constantly felt like it was spinning. "I did not really want to talk to anyone, I completely isolated myself," Hannah said. Hannah was given medication which she said "really helped" with her recovery and after leaving school she started a college course but was left feeling "stuck" after it was did she know that this would lead her to the help that she needed as she was then referred to The King's Trust in Gloucestershire."At the start I found it very hard because I was still not quite right but they adjusted to what I needed to get through it," she said."It felt weird to be supported. Before I felt like I was not heard and no-one understood. "It kind of felt like I was going crazy but when I was supported it was like a relief. I did not feel as alone as I had felt before." 'It does get better' A year after joining the programme, Hannah said she feels "able to finally live a normal life" thanks to the support she received."I have definitely learned to cope with it [anxiety] and that it is part of me now. I know how to sort of control it, I have strategies to help me," she of Hannah's biggest fears was that her anxiety would stop her getting a job, but she now works at a primary school in Gloucestershire and feels hopeful about the future."I feel like I am going to progress - maybe with the primary school and just see how I get on. Maybe I will go back to college and just see what goes where," she hopes sharing her story can help others who are struggling with anxiety. "I would definitely say it does get better and you are not alone," she added."There are always people out there who are going to listen to you and support you. "It really does get better because I was one of those people that thought I am not going to come out the other end. I am not going to get better and I really felt like that for a long long time."And now, finally I am seeing light at the end of the tunnel." 'Different for each young person' According to research from The King's Trust, almost half of young people in the UK (49%) feel anxious about their future on a daily basis, while 59% agree things feels frightening for their generationThe report suggests the impact of the pandemic and cost-of-living crisis is taking its toll on young people, as 45% agree anxiety around recent political and economic events affects them to BBC Radio Gloucestershire, The King's Trust's Karl Culleton said Hannah's story was a "real demonstration" of how offering support to young people can make a difference."I think from a perspective of anxiety, anything that a young person feels is going to stop them moving forward can be really quite isolating, especially if that person has low self-esteem," he said."It is down to us to understand that on an individual level as it can be so different for each young person and really get to know that person to understand what anxiety means to them. "We can then support that young person through any of the courses and support we offer." If you have been affected by the topics raised in this story, help and support is available on the BBC Action Line.

What the budget means for your generation – gen z, millennial, gen X or boomer
What the budget means for your generation – gen z, millennial, gen X or boomer

The Guardian

time25-03-2025

  • Business
  • The Guardian

What the budget means for your generation – gen z, millennial, gen X or boomer

Gen Z is often characterised as the carefree generation since we grew up relatively stress-free, but in adulthood we have become the most anxious generation thanks to the housing crisis, GP affordability and the debt that comes with choosing to study. Now many of us are struggling to decide if we can afford to move out of the family home, having to choose between buying groceries or paying bills, if we have enough after paying rent to afford a GP visit or seek mental health support, and whether we can even afford to start our own families. The federal budget has not done much to encourage a change of mindset. The government will provide additional funding of $46m over four years to continue digital mental health services and more than $650m over three years to add 50 Medicare urgent care clinics around the country. For gen Z women there is a share of $240.4m over five years in women's health funding, including $20.9m to provide specialist care and support for women experiencing endometriosis and pelvic pain. In education, the government will provide funding to establish more university study hubs. And, as previously announced, it will cut the Help loan program and other student debts by 20%, bringing cost-of-living relief to gen Z students. Many gen Zers who rent will be among the 1m households who benefit from the 45% increase to maximum commonwealth rent assistance, also previously announced. – Eelemarni Close-Brown Sign up for Guardian Australia's breaking news email Like many millennials, I am at that strange stage of life where we spend more time in GP waiting rooms with small snotty children than sitting at a bar – so the reduction in beer tax is interesting but it's the funding injection to bulk-billing services that has me frothing. Investing in better healthcare for women, with a focus on menopause treatment, comes at a good time for us. And yes, tax cuts and an extra $150 off our electricity bill indeed sends a message that those boomer politicians can sense our suffering as we struggle under the weight of unfulfilled adulthood and a cost-of-living crisis. But those savings won't put much of a dent in our enormous mortgages or soaring rental payments. What's really needed is ambitious policy to fix the housing crisis – expanding the Help to Buy scheme is promising, but how about building more three-bedroom apartments and getting rid of negative gearing? Oh and 'putting schools on the path to full and fair funding'' sounds nice but the public schools near me need more than that so that our kids can look forward to the same opportunities, no matter how much their grandparents have saved. – Hannah Parkes I scraped into the gen X cohort by a few weeks – so I don't feel totally representative of the broader generation that stretches, depending on definition, from about 1980 to 1965. Many of the concerns I have are shared with millennials: housing affordability, education funding, health and cost of living. Like many of my generation I have school-aged children, so it's good to see additional budget funding via state federal agreements. Also, increased funding for the social safety net via Medicare, the NDIS and PBS are all welcome but it's disappointing that the government has again failed to increase the jobseeker rate, which remains woefully inadequate for any age group. Sign up to Breaking News Australia Get the most important news as it breaks after newsletter promotion Most gen-Xers are in the most expensive part of their lives with mortgages and children, so tax cuts come in handy. Over the past decade or two, the overall tax burden is increasingly being loaded on to younger working generations (gen X,Y and Z) through income tax. There's not a lot for housing affordability in the budget. Banning foreign buyers from buying existing homes is not really new and makes little difference in the scheme of things. Similarly, there's very little on climate and the environment in this budget, something important for gen-Xers who want to see their children inherit a livable planet. One thing that separates gen X from gen Z is that I do like to sometimes crack open a beer rather than drink a turmeric latte after run club. Fortunately, I've been given a tax reprieve, with the excise on beer being paused for the next four years. I'll drink to that. – Patrick Keneally Other generations can be quite mean about boomers' economic advantages, which is understandable. But the downside is, we are now getting quite old, and so the health and aged care provisions in the budget loom ever larger. The previously announced spending to limit the price of medicines on the pharmaceutical benefits scheme to no more than $25 a script will disproportionately benefit older Australians. They will also want to take advantage of more opportunities to visit a bulk-billing GP, and seniors and pensioners are among those targeted by the 4.7% increase to the Medicare levy for low-income thresholds. Those of us at the younger end of the boomer spectrum may not want to think about later stages of life just yet, but $2.6bn spent on pay rises for aged care nurses feels like money well spent. Contrary to popular misconceptions, we don't just think about ourselves (and of course not all boomers are lucky enough to be property owners). If the support for renters and proposals to help would-be first home buyers into the property market have some effect, we will all be better off. There is one smaller investment that seems to have boomers written all over it – $6.7m to extend the operation of the National Anti-Scam Centre. I can't help feeling that won't be nearly enough. – Mike Ticher

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