Latest news with #Hauterfly
Time of India
02-06-2025
- Entertainment
- Time of India
Did you know Michael Jackson's personal chef, Mani Singh Khalsa, traveled with the King of Pop on every tour?
Widely celebrated as one of the most influential icons of the 20th century, earned the title of the King of Pop through his groundbreaking music, iconic style, and unforgettable dance moves. Tired of too many ads? go ad free now While countless stories about his life continue to emerge, did you know: during the years 1982 to 1985, Jackson employed a personal chef who was Sikh. About Mani Niall Singh Khalsa According to Hauterfly, Mani Niall Singh Khalsa took on the role of personal chef for Michael during the height of his fame. Just before the release of the 'Thriller' album, Mani introduced the pop legend to nutritious vegetarian meals tailored to his dietary and spiritual requirements. Today, Mani owns Sweet Bar Bakery in Oakland. Witnessing the Rise of a Legend In a conversation with People Magazine, Singh reflected on witnessing Jackson's explosive rise to fame. He said, 'It was like watching someone caught up in a tidal wave of culture.' While the public viewed Jackson as a monumental figure, Mani experienced a more intimate side of him during meals and daily life. He noted that Jackson often went through long rehearsals and performances without eating, only to become extremely hungry afterward, which made preparing meals quite challenging. The Challenges of Catering to Michael's Unique Taste Mani revealed that even though Michael followed a vegetarian lifestyle, he wasn't very fond of vegetables. 'He had a limited palate,' Mani explained. The singer enjoyed pizza but disliked pasta. Interestingly, despite his sweet tooth, Jackson avoided sugar and chocolate, which made meal planning especially challenging for his chef. Creative Cooking Solutions However, Niall took a creative approach to prepare meals that Michael truly enjoyed. Among his signature dishes were spicy smoked red chile enchiladas, celebrating the singer's taste for strong, vibrant flavors. Another beloved dish was tofu shish kebabs paired with couscous and a flavorful Moroccan sauce.
Indian Express
24-05-2025
- Health
- Indian Express
‘Zindagi hi badal di maine': Kusha Kapila reveals how she tackled PCOS-induced cystic acne
Kusha Kapila has always been honest — whether it is about her professional journey, divorce, or adult acne. In a recent conversation, Kusha Kapila opened up about her experience of dealing with cystic acne. 'Pimple aap chupa nahi sakte, itna 3D hota hai ye pimple. Aap chahe duniya ke best makeup artist le pimple dikhega,' she told the interviewer. 'I have had to make insane changes to my lifestyle to be able to combat acne. It is PCOD-related, and it is cystic acne. Zindagi hi badal di main khaati hoon, peeti hoon, sab badal diya aur phir bhi poori tarah peecha nahi chuta. I have also taken injections to calm it down,' she told Hauterfly, adding that 'Women are only asked to lose weight, but they are not explained the science behind it. The more we understand our body, the more we'll get why this is happening to us.' Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, told that cystic acne is a severe form of inflammatory acne characterized by deep, painful cysts or nodules under the skin's layer. 'They are not like whiteheads or blackheads, as they are larger and filled with pus, leading to significant skin scarring. Cystic acne often appears on the lower face, jawline, neck, chest, and back, and tends to be more persistent and resistant to over‑the‑counter treatments,' she said. Dr Mahajan shares some possible reasons: 1. Hormonal Fluctuations—Both males and females possess androgen hormones, and a rise in these hormones secretes more sebum, which clogs the skin pores. This makes the environment conducive for bacterial overgrowth (Cutibacterium acnes) and thus cystic acne. 2. Genetic history – A family history of severe acne increases your risk. 3. Inflammation and Immune Response – When clogged follicles rupture deep in the skin, the body mounts an inflammatory response, forming red, swollen nodules. PCOD is characterized by insulin resistance and elevated androgen levels. Here's what happens when you have PCOD: 'There is insulin resistance where circulating insulin stimulates ovarian androgen production. Elevated androgens indicate increased sebum and follicular blockage. This leads to chronic inflammation that worsens lesion formation and slows healing,' explained Dr Mahajan. Dr Mahajan shared a 5-step blueprint to tackle cystic acne: 1. Dietary changes—Choose whole grains, legumes, millets, or non-starchy vegetables, as their high fiber content and low glycemic load help stabilize blood sugar and insulin levels. Prefer anti-inflammatory foods in the diet, which include fatty fish, berries, green leafy vegetables, nuts, etc. Refrain from consuming sugary foods and excessively high-fat dairy products. 2. Regular Physical Activity—Engaging in regular aerobic physical exercises for at least 30-45 minutes a day, such as brisk walking, cycling, or swimming, helps to improve insulin sensitivity. Also, opt for strength training exercises twice or thrice a week to build muscle mass and lower insulin resistance. 3. Stress Management—Yoga, meditation, or deep‑breathing exercises lower cortisol, which can otherwise elevate androgens. Get quality sleep, aiming for 7–8 hours per night, to regulate hormones and promote skin repair. 4. Skin Care Habits – Prefer to use a mild, non-comedogenic face cleanser twice a day to remove excessive sebum, without disturbing the skin's barrier defense. Ingredients such as benzoyl peroxide, salicylic acid, or adapalene target clogged pores and have an anti-inflammatory role. Always consult a dermatologist before starting prescription retinoids. 5. Medical Follow‑Up – Under medical supervision, combined oral contraceptives or insulin‑sensitizing agents (like metformin) can rebalance hormones. Track menstrual cycles, weight, and acne severity to adjust treatments as needed. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
India Today
05-05-2025
- Entertainment
- India Today
Actor Gautami Kapoor wanted to gift sex toy to daughter when she turned 16
Discussing intimacy with children can be challenging for many parents due to societal taboos. However, TV actor Gautami Kapoor approached the topic openly with her daughter, Sia Kapoor, when she turned 16. Gautami even considered gifting her daughter a sex toy to help her make informed choices. She made the revelation during a recent shared during an interview with Hauterfly, "When my daughter turned 16, I thought about gifting her a sex toy or a vibrator. I asked her, and she responded, 'Mom, have you lost it?' I told her to think about how many mothers would discuss such gifts. Why not experiment?"advertisementGautami explained her approach, saying, "What my mom didn't do with me, I want to do with my daughter. I want her to experience everything. Many women go through life without experiencing its pleasures. Why be in that situation? Today, my daughter is 19 and appreciates that I had that thought." Recently, actor Ram Kapoor, Gautami's husband, made headlines for his significant weight loss, with speculations about his methods. Gautami revealed that their daughter, Sia, who had her own weight struggles, inspired Ram to lose weight. "People only see the end result, not the tough journey. I'm proud of him. Our daughter Sia also lost a lot of weight and inspired him to start his fitness journey," Gautami and Ram Kapoor married in 2003 after meeting on the sets of the television show Ghar Ek Mandir. They have two children, Sia and Aks Watch
