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CTV News
6 days ago
- Climate
- CTV News
Regina, Moose Jaw under air quality advisory as wildfire smoke spreads throughout Sask.
Smoky conditions in Regina are seen in this file photo. (David Prisciak/CTV News) A large portion of southern Saskatchewan is under a special air quality statement Friday afternoon, as smoke from wildfires creeps south. Environment and Climate Change Canada (ECCC) issued the alert at 12:20 p.m. Friday, noting the smoke from wildfires in northern Saskatchewan and northern Alberta is causing poor air quality and reduced visibility. Affected areas under the statement as of Friday afternoon include Regina, Moose Jaw and surrounding areas. An advisory was issued for northern and central Saskatchewan earlier in the day Friday. Air quality A special air quality statement was issued for a large portion of southern Saskatchewan on Friday. (Photo source: Environment and Climate Change Canada) The weather agency advises people to limit time outdoors and consider rescheduling or reducing outdoor activities. When inside, ECCC advises people to keep windows and doors closed as much as possible and prioritize keeping the space cool. If people must spend time outside, ECCC says a properly worn respirator type mask can reduce exposure. However, there can still be health risks. Common symptoms of wildfire exposure may include eye, nose, and throat irritations, as well as headaches or a mild cough, with more serious symptoms including wheezing, chest pains, or a severe cough. People are asked to call HealthLine 811 if they need advice on health risks. As of 1 p.m. on Friday, Regina's air quality index was listed at a seven, which ECCC lists as a 'high risk.'
CTV News
08-05-2025
- Health
- CTV News
SHA warns of measles exposure in Preeceville
The Saskatchewan Health Authority logo can be seen in this CTV News file photo. The Saskatchewan Health Authority (SHA) is warning the public of a measles exposure risk in the community of Preeceville following a confirmed case of the disease. Residents who visited the Shop Easy Foods, located at 102 Main Street N in Preeceville between 2 p.m. and 4:30 p.m. on April 29 are advised to monitor themselves for measles symptoms. 'If you were at an identified location during the specified times below, please monitor for measles symptoms for up to 21 days after exposure,' the advisory read. Symptoms related to measles include fever, cough, runny nose, red eyes, fatigue, irritability, small, white spots inside the mouth and throat (known as Koplik spots), and a red blotchy rash – which develops on the face and spreads down the body about three to seven days after seven days after symptoms begin. If you were exposed and are unvaccinated or are exhibiting measles symptoms, the SHA encourages you to call the province's 811 HealthLine. Measles is highly contagious and can be spread very easily through the air. The virus can live up to two hours in the air or on surfaces in a space where a person has coughed or sneezed. The virus can spread from four days before a rash appears until four days after a rash develops. 'Through this period, a person needs to stay in strict isolation to avoid spreading the infection to others,' the advisory read.
Jordan News
26-03-2025
- Health
- Jordan News
"Dynamic Fasting": An Innovative Approach to Enhance Digestion...
اضافة اعلان Ramadan is a time to reset healthy habits, but often changes in eating and sleeping patterns lead to feelings of sluggishness and digestive issues. In this context, "dynamic fasting" emerges as an innovative way to activate the body and improve digestion without overloading does "dynamic fasting" work? This method involves walking for 5 to 10 minutes after each prayer during the hours of Iftar, allowing the body to adjust to dietary changes, improving blood flow to organs, and helping reduce bloating and of sitting immediately after Iftar or Suhoor, light walking can be a simple solution to avoid the feeling of heaviness and to Health Line, here are the health benefits of "dynamic fasting":1. Improves Digestion Light walking helps activate the intestines and stimulate the digestive system, reducing issues like constipation and bloating.2. Boosts Energy Levels After Iftar, blood sugar levels rise, and lethargy may lead to feelings of sluggishness. Regular walking helps regulate energy levels and prevents sudden fatigue.3. Stimulates Metabolism Walking after meals helps improve metabolism, which aids in maintaining a healthy weight.4. Reduces Pressure on the Heart Moderate movement after meals helps regulate blood circulation, reducing sudden spikes after heavy meals.5. Improves Sleep Quality Light activity after dinner or Suhoor can improve sleep and reduce feelings of insomnia caused by a full apply "dynamic fasting" effectively, it is recommended to walk for a short duration after each prayer, from Maghrib to Taraweeh, in open spaces or within the home. The walking pace should be moderate to avoid fatigue or disrupting combining the activity with spiritual practices such as Dhikr or listening to the Quran enhances the experience. To ensure proper hydration, it is advised to drink an adequate amount of water during walking periods.
