12-05-2025
Couples who binge together, stay together: 5 unexpected benefits of TV marathons
Studies have shown that engaging in shared activities enhances closeness in romantic relationships.
Our relationships are often tested by time constraints, work pressures, and societal expectations, couples are finding creative ways to strengthen their connection. The dynamics of modern dating often reflect a desire for a deeper connection amidst the chaos of everyday life.
For many couples, this means finding simple yet meaningful ways to bond. Interestingly, one of the most underrated yet effective bonding activities is binge-watching TV shows together.
While the idea may seem trivial, recent research and behavioural studies reveal surprising emotional and relational benefits of this shared pastime.
According to when couples sit down to watch TV shows together, it becomes more than just a passive activity. It transforms into a shared adventure filled with laughter, emotions, and even moments of reflection.
1. Creating shared experiences that strengthen bonds
Shared experiences are the foundation of emotionally fulfilling relationships. They foster empathy, create lasting memories, and cultivate a sense of togetherness.
Watching TV shows as a couple is a readily accessible shared experience that doesn't require elaborate planning or financial strain. Studies have shown that engaging in shared activities enhances closeness in romantic relationships.
For couples juggling busy schedules, settling down for a series on Netflix or Showmax can serve as a mini retreat, a chance to reconnect after a long day.
Whether it's debating the storyline of Inimba or laughing over the antics in How to Ruin Christmas, these moments become the glue that holds relationships together.
2. Introducing new topics of conversation
One of the most mundane yet underestimated challenges in relationships is running out of things to talk about. Watching TV shows together can inject fresh topics into your conversations, breaking the monotony of discussing work, family, or chores.
South Africa's diverse cultural landscape offers a unique opportunity to explore shows that feature different perspectives, such as "Blood & Water" or "Savage Beauty".
These shows introduce themes of identity, social justice, and relationships, sparking meaningful dialogue.
Couples can also engage in playful debates about character decisions or hypothetical scenarios from their favourite series, keeping the relationship dynamic and intellectually stimulating.
