Latest news with #Hunterrr
Time of India
3 days ago
- Entertainment
- Time of India
Did you know Gulshan Devaiah eats just one meal a day to stay lean and healthy at 47?
Gulshan Devaiah , the talented actor known for his work in films like 'Dahaad', and 'Hunterrr' celebrated his 47th birthday on May 28. What makes his fitness routine stand out is his unusual diet, he eats just one meal a day. In a June 2024 interview with CNN-News18, Gulshan opened up about how the One Meal a Day (OMAD) diet helps him keep a lean body and stay healthy. Why Gulshan chose the OMAD diet The 'Dum Maaro Dum' actor explained why he started this strict eating plan back in 2018. He said, 'Mostly I eat once a day; I say mostly because it's not every day, but I try and be as consistent with it as much as possible. So, I would say 300 out of 365 days I would eat one meal a day.' He found it hard to keep his eating habits steady before. 'I was finding it very difficult to be consistent with my eating habits because most of us eat more than what is really necessary for us. And then that ends up in some weight gain and some other health problems... I was finding it very difficult to maintain a certain ideal weight and look... it's (OMAD) not for everybody but I think I really like it because I don't really like to be on diets. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch CFD với công nghệ và tốc độ tốt hơn IC Markets Đăng ký Undo ' Gulshan likes that OMAD lets him eat the foods he enjoys. 'So this way I'm able to eat foods that I enjoy, but also because I eat mostly once a day, how much will I eat? So it automatically restricts portions.' The challenge of getting enough nutrients Eating just one meal a day is not without its challenges. The 'Shaitan' actor admitted, 'That is a challenge. You have to eat a variety of different types of foods.' He shared a common mistake he made at first, 'The one common mistake that I made initially was, when I'm working during the day, I eat my meal after I'm done, so that's almost like half an hour before going to bed. That sometimes would cause me a little bit of acidity in the morning.' To fix this, he had to change what he ate. 'So, I had to also cut out certain types of foods... I have to keep switching between foods and include different vegetables and fruits and keep changing them seasonally, which I was not very good at doing.' Despite his best efforts, Gulshan faces some vitamin shortages. 'So, I would have some deficiencies, vitamin deficiencies, for which I would take vitamin supplements... my D3 is usually on the lower side because I don't consume a lot of dairy products.' Sticking to the routine most days The 'Guns & Gulaabs' actor tries to be consistent with his one meal a day plan. Eating one meal on about 300 days a year shows his dedication. While it's not every day, this routine helps him stay in shape and avoid the ups and downs of other diets. Why OMAD works for Gulshan Gulshan's approach to eating once a day is simple but effective. It helps him control how much he eats without feeling like he is on a strict diet. As he said, 'I don't really like to be on diets. So this way I'm able to eat foods that I enjoy, but also because I eat mostly once a day, how much will I eat? So it automatically restricts portions.' This natural portion control is what keeps his weight in check and helps him maintain a lean look. Kartik Aaryan: 'SRK Always Talks About My Films' Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
Time of India
20-05-2025
- Entertainment
- Time of India
Sai Tamhankar recalls shutting down a casting couch call: ‘You have to face it everywhere as a woman'
Actress Sai Tamhankar , known for her strong performances in both Marathi and Hindi cinema , recently spoke about her early experience with the casting couch in an interview with Bollywood Bubble. She recalled a disturbing phone call from years ago that she quickly shut down, saying she gave a 'karara jawab' (a firm reply) to the unwanted offer. 'You have to face it everywhere' While talking about the issue, Sai said that this problem is not limited to the film industry alone. 'Not only in our profession, but such things happen everywhere,' she said, pointing out that women face this kind of predatory behaviour in many areas of life. 'Fortunately, it never happened to me except for one random phone call many, many years ago—and I gave it a firm reply,' she said strongly. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng với sàn môi giới tin cậy IC Markets Đăng ký Undo 'Casting couch is not the only way' Sai also stressed that how you carry yourself matters when working in the industry. 'I think if your intent is in the right place, you have nothing to worry about. And it's important to know that there are other ways—casting couch is not the only way.' On ' Hunterrr ' and public reaction Looking back at her bold role in the 2015 cult film 'Hunterrr', where she starred alongside Gulshan Devaiah , Sai shared her mature view on dealing with public judgement. 'If I start thinking about 'log kya kahenge' (what will people say), then I shouldn't be an actor. I believe that once you accept acting as your profession, you also accept that people will judge you.' Interestingly, the famous kissing scene in 'Hunterrr' was filmed a year after the main shooting had finished. 'I never saw it as bold or shocking—it was simply part of my job,' Sai said, proud of how the film has become a cult favourite over time. Ground Zero | Song - Pehli Dafa Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
Time of India
19-05-2025
- Entertainment
- Time of India
Sai Tamhankar opens up about her intimate scenes with Gulshan Devaiah in Hunterrr, wearing a swimsuit on-screen: 'If I start thinking log kya kahenge...'
Actor Sai Tamhankar , who is known for her impactful performances in Marathi and Hindi films, has always stood out for her fearless roles and honest portrayals. In a recent interview with Bollywood Bubble, the Hunterrr actor spoke candidly about her bold choices in films and wearing a bikini on-screen. 'Hunterrr became a cult film, and I'm hell proud of it' Recalling her experience in the 2015 film Hunterrr, which featured her in an intense love-making scene with Gulshan Devaiah , Sai shared, 'Log kya kahenge—if I start thinking like that, then mujhe actor hi nahi banna chahiye, that's how I feel. And I also believe that when you accept this as your profession, you give the right to people to judge you... That scene—the kiss that people go on talking about—it was shot one year after the entire film shoot. I never looked at it as something bold or shocking. It was part of my job.' Sai expressed immense pride in the cult status Hunterrr enjoys today, calling it a significant project in her career. 'I'm hell proud of it,' she said. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo On wearing a bikini When asked about the public reaction to her wearing a bikini in a film, Sai remarked, 'I think so. I think pehle aise nahi hota tha, isiliye hum bolte hain, because no one had even tried before. Agar meri jagah koi aur try karta, they would have been accepted too, just like I was. My fans were flabbergasted. They were surprised—I hope pleasantly surprised.' Summer fashion tips from Sai Tamhankar She further elaborated on her mindset, adding, 'If a character is swimming, she would swim in a swimsuit, right? I mean, it was that simple for me. But logon ke liye it was a bold move. For me, it was just a part of something I was doing.' Sai also touched upon the importance of representation and taking risks. 'I think somebody had to go and open that door—and open that door for other people also who want to attempt, or who have been trying, or who want to do this. So I'm really glad I did it.' Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
