19-05-2025
Trinny Woodall, 61, shows off her incredibly youthful body in bikini snap from Spanish family getaway
Trinny Woodall showed off her ageless physique by sharing a bikini snap on Sunday alongside two of her family members.
The businesswoman, 61, looked radiant as she struck a pin-up style pose in her strapless blue bikini.
Showcasing her tan, Trinny paired the bikini with a summer straw hat and round sunglasses with a clear frame.
She captioned the picture 'ladies in blue' alongside family members Ingrid and Victoria Jacobson
The star explained in a further Instagram post that she spent the weekend in Spain celebrating her half-sister Anne's 70th birthday.
She wrote: 'It has been a profound weekend of getting to know family from around the world - after many years of infrequent get-togethers.'
Trinny then shared some words about what family now means to her.
She added: 'Family is never uncomplicated - what I really learned this weekend is the importance of connection, of cherishing memories, letting go of the past and living in the moment.'
Following the Spanish trip, Trinny returned to London on Monday to attend the launch of Chelsea In Bloom, donning a stunning yellow sequin dress for the occasion.
The bikini snap comes after Trinny opened up about her struggle with her weight, admitting that the pounds fall off her too easily.
Also taking to Instagram, she shared that she now focuses on getting enough protein in her diet after losing 4kg from an illness.
She said: 'I'm not one to talk about weight because for me it's about strength and definitely the maintenance of protein as you go down the path of life.
'But today I am I have always had a high metabolism and I have always been what some people might define as thin.
'What I don't love is when I lose weight especially after being ill and I can lose it quickly - what I notice is the change in my body.'
Trinny added: 'Muscle needs daily protein and muscle keeps my bones protected - it gives structure to my skin and it gives me physical and mental strength.
'It is harder as you get older to maintain muscle mass, but it is so important.'
So in a bid to keep her body looking its best, she has recently doubled her protein intake.
Trinny joked: 'I don't want to be in a bikini with a saggy a**e. I'm just going admit that one.
'But most importantly when i get sick and lose weight it makes me feel so so vulnerable to not being strong in myself and how when I am physically strong it gives me such a mental strength.
'Ask yourself are you taking enough protein every day? You should really take double the kilos that you weigh especially as you reach menopause and beyond... Sometimes that's really challenging.'
