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Peeing frequently at night? Here's what that could mean, according to health experts.
Peeing frequently at night? Here's what that could mean, according to health experts.

USA Today

time4 days ago

  • Health
  • USA Today

Peeing frequently at night? Here's what that could mean, according to health experts.

Peeing frequently at night? Here's what that could mean, according to health experts. Show Caption Hide Caption What causes urinary tract infections? A UTI is an infection of your bladder, kidneys or the tubes that connect them, typically caused by bacteria entering the urinary tract. Cover Media - Shareable It's 2 a.m., and you know the blinding light you just flickered on to use the bathroom is about to ruin your sleep. But when you've got to go, you've got to. Nocturia, known colloquially as frequent nighttime urination, is common. More than 50 million people in the U.S. suffer, according to the National Institutes of Health's (NIH) National Library of Medicine. And roughly half of adults over the age of 65 have reported getting up at least once every night to use the bathroom. "Waking up to urinate can either be a warning sign or an actual sign of a health issue you may not be aware of or a health issue that is not being properly treated," Dr. Justin Dubin, a urologist and men's health specialist at Memorial Healthcare System in South Florida and a co-host of the Man Up podcast, tells USA TODAY. First, let's be clear about how nighttime urination is actually counted. Nocturia refers to urinating after a period of sleep, so simply heading to the bathroom after sundown doesn't count. Nocturia can be caused by a number of factors, including sleep disorders, excessive urine production, problems with bladder capacity and hormonal issues, per NIH. Sometimes, waking up to go to the bathroom is just waking up to go to the bathroom. But how do you know when it's an issue worth bringing up to a doctor? Here's what medical professionals say. Is your pee cloudy? Here's what medical experts say that could mean. How many times is it normal to urinate at night? Waking up once a night every once in a while is usually OK, Dubin says. But you should generally be able to sleep six to eight hours without having to do so. "Consistently waking up two or more times every night? That is considered abnormal," he adds. If you feel like you fit the description of nocturia, it may be worth it to take stock of how much fluid you're consuming two hours before bedtime, "especially alcohol and caffeine," which are both diuretics, meaning they make you urinate more frequently, Dubin notes. Hmm: Certain foods can cause changes in urine, but so can medical conditions. Know the signs. Why am I peeing so much? Frequent nighttime urination can sometimes be an indicator of further health issues, experts say. Sometimes it isn't; Certain medications that are classified as diuretics, such as water pills, some heart medications and lithium can be the culprit. If that's the case, you can ask your doctor if you'd benefit from taking the medication in the morning, rather than right before bed. But even if your nocturia isn't a warning sign for other health issues, the loss of sleep is likely enough reason to seek help. "It is worth bringing up to your doctor, especially if it bothers you," Dubin says. "There are a lot of possible causes for you to be waking up at night and talking to your doctor will allow them to appropriately evaluate your history, your lifestyle and your overall health to see what is causing you to wake up at night. If you have specific health issues like diabetes, high blood pressure or prostate issues, the solution to your problem is treating your health issues." Health experts will typically recommend patients try a mix of behavioral therapy, lifestyle changes and medication to relieve significant nocturia, according to the NIH. "Like anything with your health, if something feels off or bothers you, it's important you go talk with a doctor," Dubin says. "Remember, we can't help you if you don't come in to talk with us."

Studies Explore How New Treatments, Metabolic Health and Weight Loss Shape Sexual Wellness for Men and Women
Studies Explore How New Treatments, Metabolic Health and Weight Loss Shape Sexual Wellness for Men and Women

Business Upturn

time27-04-2025

  • Health
  • Business Upturn

Studies Explore How New Treatments, Metabolic Health and Weight Loss Shape Sexual Wellness for Men and Women

By GlobeNewswire Published on April 28, 2025, 00:08 IST LAS VEGAS, April 27, 2025 (GLOBE NEWSWIRE) — Exciting new research unveiled at the American Urological Association (AUA) Annual Meeting in Las Vegas highlights the evolving landscape of sexual health and wellness for both men and women. This year's featured abstracts examine the effectiveness of novel combination therapies for premature ejaculation, the potential of erectile function screening to identify cardiovascular risks in underserved men and the impact of type 2 diabetes on female sexual function. Additional findings reveal how weight loss through bariatric surgery can improve the pelvic floor and sexual health and explore the complex relationship between GLP-1 receptor agonists and sexual wellbeing. Together, these studies underscore the powerful connections between metabolic health, innovative treatments and sexual wellness. Researchers will present their study findings covering important updates on sexual health from April 26 to 29. Justin Dubin, MD, a men's health specialist at Memorial Healthcare System, posed in-depth questions to the abstract authors, providing key insights into their research. 'I am very excited to be working with the sexual health session of the press program,' Dr. Dubin said. 'These fantastic studies highlight an idea that we need to continue to push to other providers and patients themselves – that sexual health is health. Sexual problems may be a warning sign of pending health issues or a direct result of current health issues like diabetes, cardiovascular disease, obesity or mental health. Only by educating our patients can we motivate them to preserve their sexual health by taking better care of themselves overall.' The following abstracts are spotlighted in the AUA Press Program: A recording of the key findings from the abstract authors is available to all press registrants. Fill out the registration form on the website to be added to the virtual programming: NOTE TO REPORTERS: Presenting authors and moderators are available to discuss their findings. To arrange an interview with an expert, please contact the AUA Communications Team at [email protected]. About the American Urological Association: Founded in 1902 and headquartered near Baltimore, Maryland, the American Urological Association is a leading advocate for the specialty of urology and has nearly 26,000 members throughout the world. The AUA is a premier urologic association, providing invaluable support to the urologic community as it pursues its mission of fostering the highest standards of urologic care through education, research and the formulation of health policy. Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. GlobeNewswire provides press release distribution services globally, with substantial operations in North America and Europe.

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