Latest news with #Katzman
Yahoo
09-05-2025
- Health
- Yahoo
The #1 Tea to Reduce Bloating and Inflammation, According to Health Experts
It's no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and can struggle to find relief. While there are many different ways you can diminish your bloating, one method you may not have tried yet is drinking dandelion tea—yes, those bright yellow flowers you've probably seen blooming along the sidewalk. To learn more, we spoke with health experts to find out exactly why you get bloated, why dandelion tea is an effective antidote, and how drinking it can relieve your Katzman, functional diagnostic nutrition practitioner Tara Schmidt, RDN, lead dietitian of the Mayo Clinic DietBloating is an uncomfortable sensation of fullness and tightness in your abdomen. Oftentimes, bloating can be accompanied by abdominal distention, or an increase in the size of your stomach. It 'affects many people and can be triggered by various factors including food intolerances, eating too quickly, constipation, digestive disorders, hormonal fluctuations, and certain gas-producing foods,' says Elizabeth Katzman, functional diagnostic nutrition practitioner (FDN-P). Lucky for us, dandelion tea can offer some relief. The dandelion plant, also known as Taraxacum officinale, is found almost everywhere in the world. And the flower, root, and stems are totally edible. However, dandelion tea is usually made from the plant's leaves, but the root can be ground and applied to the warm drink as well. 'Dandelion tea is made by steeping the roots, flowers, or leaves of the dandelion plant,' says Tara Schmidt, RDN, lead dietitian at Mayo Clinic Diet. 'People may elect to drink dandelion tea while feeling bloated because there may be a diuretic effect, or an increase in the production of urine.' Dandelion tea increases urine output and helps flush excess water from the body. 'This diuretic property makes it particularly effective for reducing bloating caused by water retention due to high sodium intake,' Katzman says. Beyond its bloating-relief benefits, dandelion tea has some surprising health advantages. 'Traditionally used as a 'liver tonic' in folk medicine, dandelion root may help increase bile flow, potentially supporting liver detoxification processes and improving related skin and eye conditions,' Katzman says. 'It has a long history of use for digestive health, helping to improve appetite, soothe minor digestive ailments, and possibly relieve constipation.' Dandelion tea may also have some nutritional value, since the plant itself is a great source of Vitamin A. 'This plant is rich in antioxidants, particularly beta-carotene, which helps combat cellular damage and oxidative stress,' Katzman says. 'Additionally, dandelion contains flavonoids, phenolic acids, and various minerals that contribute to its anti-inflammatory properties and overall health benefits.' Research shows it may also help with heart health due to its high polyphenol count, another anti-inflammatory compound. You can drink dandelion tea even if you aren't bloated. But when you do feel yourself getting bloated or are preparing to eat something inflammatory, this is the ideal time to warm up a cup of dandelion tea and sip on it to relieve your symptoms. 'Some health experts even recommend drinking it before bedtime, noting that it helps you wake up feeling refreshed and less bloated,' Katzman explains. This is due to its high beta-carotene count, which protects against both cell damage and oxidative stress. The effects of dandelion tea can vary from person to person. Before drinking it regularly, discuss implementing it into your diet with your healthcare provider since certain medications like lithium, blood thinners, certain antibiotics, diuretics, and heart and blood pressure medications may interact negatively with the tea, our health experts warn. Otherwise, store-bought dandelion tea is a relatively harmless beverage that can do a whole lot of good. Read the original article on Real Simple
News.com.au
03-05-2025
- Entertainment
- News.com.au
Jennifer Aniston's fitness routine to looking fit at 56 revealed
Hollywood star Jennifer Aniston has revealed the secret to looking fit and fabulous at 56. 'I'm stronger than I ever thought possible, with new-found flexibility, sculpted muscles and lasting energy,' the megastar exclusively tells Body+Soul magazine. The secret behind her personal evolution lies in a fitness program known as Pvolve – which literally stands for 'personal evolution' – that Aussies can access online for about $30 a month. The program was developed by Rachel Katzman and involves a series of low-impact workouts using resistance-based equipment. 'The fitness industry had long prioritised aesthetics over longevity, high-impact over sustainability and one-size-fits-all programs that ignored women's unique needs,' Katzman exclusively tells Body+Soul. 'I created Pvolve to change that and introduce a new method that builds strength, mobility and stability, while honouring the way women's bodies evolve over time. 'I realised that moving in a way that supported my body – rather than punishing it – was the key to feeling and looking my best," Katzman tells the magazine. 'For too long, the conversation around ageing – especially for women – has been filled with fear and negativity,' she said. 'We're told getting older means slowing down, losing strength and accepting discomfort as just part of the process, but that's not the truth.' Katzman said rather than being a work out, Pvolve is about 'training for long-term health'. Something that resonated with Aniston during Covid lockdowns. Pvolve head trainer Dani Coleman said they were ecstatic to learn of Aniston's endorsement. 'We found out she was a secret streamer over the pandemic, which is just a fairytale come true,' Coleman said. 'She reached out for private personal training, and she and I got connected. It's been a little over three years of working together on this wonderful method.' So impressed was Aniston, that in 2023 she became an investor in the business which now not only involves an online program with more than 1500 workouts, but 20 studios across the US, with another 20 due to open this year. 'I started Pvolve simply wanting to move again after an injury, but it has transformed into so much more,' Aniston said. 'Right from the start, I felt the results.' Aniston became one of the world's most-recognised actors after shooting to fame in 1994 as Rachel Green on hit series Friends. Her five year marriage to Hollywood megastar Brad Pitt made them one of the most photographed couples in the early 2000s. With an estimated net worth of $US300 million ($A468m), Aniston is among the world's highest-paid female actors.
Yahoo
19-03-2025
- Business
- Yahoo
Personal Injury Attorney in Belleville, IL, Daniel Katzman of Katzman & Sugden, LLC Recognized as a 2025 Rising Star
Summary: Daniel Katzman, a partner and lawyer at Katzman & Sugden, LLC, has been named a 2025 Rising Star by Super Lawyers. This recognition validates his work representing clients in personal injury and medical malpractice cases. Belleville, Illinois--(Newsfile Corp. - March 18, 2025) - Katzman & Sugden, LLC is proud to announce that Daniel Katzman, a lawyer and partner at the firm, has been selected as a 2025 Rising Star by Super Lawyers. This honor is reserved for attorneys under the age of 40 or those practicing for 10 years or less, emphasizing both professional achievement and peer recognition. Daniel Katzman of Katzman & Sugden, LLC Recognized as a 2025 Rising Star To view an enhanced version of this graphic, please visit: Super Lawyers evaluates candidates through a rigorous selection process that includes independent research and peer nominations. The Rising Stars list recognizes attorneys who have made significant contributions in their practice areas and is limited to no more than 2.5% of attorneys in each state. Recognition in this exclusive group highlights a commitment to legal excellence and professional integrity. Katzman's selection for this honor reinforces his standing within the legal community and affirms his contributions to the firm's professional & Sugden, LLC takes pride in its team of attorneys who are dedicated to maintaining the highest ethical and professional standards. Legal professionals recognized by Super Lawyers are often seen as leaders in their respective fields, and this distinction further solidifies the firm's ongoing commitment to providing quality legal representation. Super Lawyers evaluates candidates through a rigorous selection process that includes independent research and peer nominations. To view an enhanced version of this graphic, please visit: The Personal Injury Attorney in Belleville, IL remains focused on providing solid legal representation while ensuring the attorneys have opportunities for professional growth. Membership in organizations such as the Illinois State Bar Association and the Illinois Trial Lawyers Association contributes to this growth, allowing attorneys to stay informed on legal developments and best practices. Community engagement is also a core value, with attorneys at the firm actively supporting local initiatives that promote education and advocacy. With its attorney's recognition as a Rising Star, Katzman & Sugden, LLC continues to demonstrate its commitment to legal excellence. This acknowledgment reinforces the firm's presence in the legal community and underscores its attorneys' ability to handle complex cases with skill and integrity. About Katzman & Sugden, LLC: Katzman & Sugden, LLC is a Belleville, IL-based law firm with more than four decades of combined experience. The firm focuses on personal injury, workers' compensation, and family law, providing dedicated legal representation to individuals seeking justice and fair compensation. Attorneys at the firm prioritize professionalism, integrity, and client advocacy, ensuring each case receives the attention it deserves. Media Contact: Company Name: Katzman & Sugden, LLC Contact Person: Daniel Katzman Phone: (618) 235-2110 Address: 300 S Charles St. City: Belleville State: IL Postal Code: 62220 Country: US Website: To view the source version of this press release, please visit Sign in to access your portfolio
Yahoo
19-02-2025
- Yahoo
Wisconsin authorities complete hattrick of arrests for possession of child pornography
RACINE COUNTY, Wis. (WFRV) – Authorities in southeastern Wisconsin say they've taken three suspects into custody following thorough investigations into the possession of child pornography. According to the Racine County Sheriff's Office, its Internet Crimes Against Children (ICAC) unit received tips from the National Center for Missing and Exploited Children about suspects who possessed child sexual abuse material, better known as child pornography. Police in Wisconsin release surveillance video from day of AMBER Alert for missing pregnant 16-year-old Deputies identified the suspects, obtained search warrants, and executed them at two locations in Union Grove and one in Racine. The first suspect, 27-year-old Devin Katzman from Union Grove, allegedly uploaded child pornography to Discord, an app that lets users communicate via text, voice, and video. On January 22, 2025, investigators conducted a search warrant at Katzman's residence and discovered he was in Florida. Investigators contacted the Palm Beach Gardens Police Department, which executed a search warrant on Katzman's location in Florida. Katzman's iPhone was seized and sent to Racine investigators. After examining the phone, Katzman was arrested on February 16. He faces four counts of possessing child pornography, with a $25,000 cash bond set. He'll return to court on February 27 for a preliminary hearing. The second suspect, 30-year-old Crystal Lachman from Union Grove, reportedly admitted to sending and receiving child pornography with numerous individuals on Kik, another app used for communication. Lachman hasn't been formally charged yet. The third suspect, 20-year-old Ciquil Mangum from Racine, allegedly had numerous images and videos of child pornography on his Snapchat account. On February 19, with help from the U.S. Marshals, investigators executed a search warrant at Mangum's residence and arrested him. Multiple electronic devices were seized. Mangum faces six counts of possessing child pornography, with a $50,000 cash bond set. He's expected to appear in court on March 5. A sheriff's computer analyst continues to examine the electronic devices seized in all three investigations for additional images or videos. Gun shots inside a Grand Chute home leads to standoff with police and an eventual arrest 'Sadly, there appears to be no shortage of individuals involved in child exploitation that the ICAC unit must arrest and bring to justice,' said Racine County Sheriff Christopher Schmaling. 'However, rest assured that the Sheriff's Office will remain steadfast in our mission to remove these pedophiles from our community and safeguard the innocence of children.' No additional details were provided. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
