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'I've researched near-death experiences, and this is what's really going on'
A doctor of psychology explains the truth about 'life after death' and why people experience the same thing
People who say they have been reported being medically dead and have spent 10, 20 or even 30 minutes 'on the other side' often report experiencing similar things - from floating away from their bodies to tunnels of light and feelings of 'love'. People often say they have been reunited with lost relatives or beloved pets, or gained a final understanding of life after death
But despite the seemingly supernatural nature of these experiences, experts say that science can explain why they happen – and what's really going on.
Ken Drinkwater, doctor of psychology at Manchester Metropolitan University, said: "A near-death experience is a profound psychological event with mystical elements. It typically occurs in people close to death, or during situations of intense physical or emotional pain, but may also happen after heart attacks or traumatic brain injuries, or even during meditation and syncope (loss of consciousness due to a fall in blood pressure). They're surprisingly common, with a third of people who have come close to death reporting having experienced one.
"Common characteristics people report are feelings of contentment, psychic detachment from the body (such as out-of-body experiences), rapid movement through a long dark tunnel, and entering a bright light.
"Culture and age may also influence the kind of near-death experience people have. For example, many Indians report meeting the Hindu king of the dead, Yamraj, while Americans often claim to have met Jesus. Children typically describe encountering friends and teachers 'in the light'.
"Most reported near-death experiences are positive, and have even helped in reducing death anxiety, affirming life, and increasing well-being. However, some near-death experiences are negative and include feelings such as lack of control, awareness of nonexistence, hellish imagery, or perceived judgement from a higher being."
Ken said neuroscientists Olaf Blanke and Sebastian Dieguez have proposed two types of near-death experiences. Type one, which is associated with the brain's left hemisphere, features an altered sense of time and impressions of flying. Type two, involving the right hemisphere, is characterised by seeing or communicating with spirits, and hearing voices, sounds and music.
He said: "While it's unclear why there are different types of near-death experiences, the different interactions between brain regions produce these distinct experiences. The temporal lobes also play an important role in near-death experiences. This area of the brain is involved with processing sensory information and memory, so abnormal activity in these lobes can produce strange sensations and perceptions."
He added: "Scientific explanations for near-death experiences include depersonalisation, which is a sense of being detached from your body. Scientific author Carl Sagan even suggested that the stress of death produces a remembrance of birth, suggesting the 'tunnel' people see is a reimagining of the birth canal.
"But due to the fanciful nature of these theories, other explanations have emerged. Some researchers claim that endorphins released during stressful events may produce something like near-death experience, particularly by reducing pain and increasing pleasant sensations. Similarly, anaesthetics such as ketamine can simulate near-death experience characteristics, such as out-of-body experiences."
Ken told The Conversation: "Researchers have also explained near-death experiences via cerebral anoxia, a lack of oxygen to the brain. One researcher found air pilots who experienced unconsciousness during rapid acceleration described near-death experience-like features, such as tunnel vision. Lack of oxygen may also trigger temporal lobe seizures which causes hallucinations. These may be similar to a near-death experience.
"But the most widespread explanation for near-death experiences is the dying brain hypothesis. This theory proposes that near-death experiences are hallucinations caused by activity in the brain as cells begin to die. As these occur during times of crisis, this would explain the stories survivors recount. The problem with this theory, though plausible, is that it fails to explain the full range of features that may occur during near-death experiences, such as why people have out-of-body experiences.
"Currently, there is no definitive explanation for why near-death experiences happen. But ongoing research still strives to understand this enigmatic phenomenon. Whether paranormal or not, near-death experiences are extremely important. They provide meaning, hope, and purpose for many people, while offering an appreciation of the human desire to survive beyond death."