Latest news with #LucyGornall
Scottish Sun
14-05-2025
- Business
- Scottish Sun
Aldi launch viral reformer pilates machine that's £1.7k cheaper than other brands & accessories for £5.99
One personal trainer says it's the best workout to lose weight STRETCHED OUT Aldi launch viral reformer pilates machine that's £1.7k cheaper than other brands & accessories for £5.99 Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes for a great workout. And reformer pilates has become a viral hit online in recent years with over 2.8 million posts being made about it on TikTok. Sign up for Scottish Sun newsletter Sign up 3 Aldi is selling a reformer pilates machine and it's much cheaper than other brands Credit: Supplied 3 There are plenty of accessories up for grabs to for just £5.99 Credit: Supplied 3 The budget retailer is also selling a step deck for cardio lovers Credit: Supplied While it is proven to be an effective workout, it can be costly. Prices for just one class start at £37 - not something we can afford to do multiple times a week. Fortunately, Aldi has come to the rescue by selling a reformer pilates machine you can use at home. And the best part is that it's a fraction of the price of other brands selling one. The easy-to-assemble machine costs just £149.99 while the Original Fold Reformer costs £1,899.99. That's a huge saving of £1,750 if you buy it from the German retailer. The machine featuring adaptable resistance levels with five resistance bands and adjustable height settings. It has a smooth gliding functionality, and has transport wheels for easy movement, and foldable storage capabilities. Aldi bosses say: "Whether looking to strengthen cores, improve flexibility, or tone muscles, the machine is designed to help anyone achieve their fitness goals. "Complete with an introductory exercise chart, it's a must-have addition to any home gym." The 9 best exercises to get a reformer Pilates body without the expense If that wasn't enough for your fitness journey, Aldi is also selling lots of gym accessories to go with it. Also up for grabs is a pilates pad, a three piece pilates ball set, a pilates ring, and rotation ring, Each of the products are just £5.99 each, and will help with strength, balance, conditioning and coordination. For additional strength training, Aldi's adjustable step deck (£12.99) allows fitness gurus to add in cardio with ease, and even includes resistance handles and a balance board for a full-body workout. The 5 best exercises to lose weight By Lucy Gornall, personal trainer and health journalist EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you? As a PT and fitness journalist, I've tried everything. I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates. Fitness is so entrenched in my life, I stick to it even at Christmas! The key is finding an activity you love that can become a habit. My top five forms of exercise, especially if you're trying to lose weight, are: Walking Running Pilates High-intensity interval training (HIIT) Strength training For those tech savvy trainers, a smart watch is also available for £11.99 to track your progress. When you are done with your workout cool down with the foldable fitness mat for just £19.99. To make sure you get all knots out, use the massage roller for £3.99. The new stock will come into stores on May 25 at selected stores. As with all Aldi Specialbuys once they're gone, they're gone, so head to stores quickly if you want to grab them.
The Irish Sun
14-05-2025
- Health
- The Irish Sun
Aldi launch viral reformer pilates machine that's £1.7k cheaper than other brands & accessories for £5.99
WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes for a great workout. And reformer pilates has become a viral hit online in recent years with over 2.8 million posts being made about it on TikTok. 3 Aldi is selling a reformer pilates machine and it's much cheaper than other brands Credit: Supplied 3 There are plenty of accessories up for grabs to for just £5.99 Credit: Supplied 3 The budget retailer is also selling a step deck for cardio lovers Credit: Supplied While it is proven to be an effective Prices for just one class start at £37 - not something we can afford to do multiple times a week. Fortunately, Aldi has come to the rescue by selling a reformer pilates machine you can use at home. And the best part is that it's a fraction of the price of other brands selling one. READ MORE ON ALDI The easy-to-assemble machine costs just £149.99 while the Original Fold Reformer costs £1,899.99. That's a huge saving of £1,750 if you buy it from the German retailer. The machine featuring adaptable resistance levels with five resistance bands and adjustable height settings. It has a smooth gliding functionality, and has transport wheels for easy movement, and foldable storage capabilities. Most read in Fabulous Aldi bosses say: "Whether looking to strengthen cores, improve flexibility, or tone muscles, the machine is designed to help anyone achieve their fitness goals. "Complete with an introductory exercise chart, it's a must-have addition to any home gym." The 9 best exercises to get a reformer Pilates body without the expense If that wasn't enough for your fitness journey, Aldi is also selling lots of gym accessories to go with it. Also up for grabs is a pilates pad, a three piece pilates ball set, a pilates ring, and rotation ring, Each of the products are just £5.99 each, and will help with strength, balance, conditioning and coordination. For additional strength training, Aldi's adjustable step deck (£12.99) allows fitness gurus to add in cardio with ease, and even includes resistance handles and a balance board for a full-body workout. The 5 best exercises to lose weight By Lucy Gornall, personal trainer and health journalist EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you? As a PT and fitness journalist, I've tried everything. I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates. Fitness is so entrenched in my life, I stick to it even at Christmas! The key is finding an activity you love that can become a habit. My top five forms of exercise, especially if you're trying to lose weight, are: Walking Running Pilates High-intensity interval training (HIIT) Strength training For those tech savvy trainers, a smart watch is also available for £11.99 to track your progress. When you are done with your workout cool down with the foldable fitness mat for just £19.99. To make sure you get all knots out, use the massage roller for £3.99. The new stock will come into stores on May 25 at selected stores. As with all Aldi Specialbuys once they're gone, they're gone, so head to stores quickly if you want to grab them.
The Sun
01-05-2025
- Entertainment
- The Sun
Virgin Media customers unlock free money-saving TV upgrade TODAY that's perfect for the summer
VIRGIN Media is offering customers a free upgrade on their TV just in time for summer. The broadcasting giant routinely dishes out premium channel offers throughout the year but this time around it's got something a little different. 2 Households with Virgin TV can access a little-known workout app on their box completely free. Fit at Home usually costs £10 per month. But for a limited time, viewers can hop off the couch and workout for free. The platform is home to a range of exercise and wellness classes including Pilates, Dumbbells & Fit, as well as meditation, without needing to hit the gym. There are also guided workouts that only require body weight and dance classes suitable for children to participate in. Virgin Media is offering three month's access for free, saving £30. "It is our mission to provide customers the best possible value from their Virgin TV package, so we are thrilled to be offering three months access to Fit at Home at no extra cost," said David Bouchier Chief TV and Entertainment Officer at Virgin Media O2. "From the comfort of their own home, customers will benefit from professionally led workouts, physiotherapy programs and so much more, without the need to shell out on a gym membership." The app is available to customers with a Virgin TV 360 or Stream box. Just head to the Apps area on your TV, select the Fit at Home app and scan the QR code that appears with your phone. The freebie will be up for grabs until June 30. The 5 best exercises to lose weight By Lucy Gornall, personal trainer and health journalist EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you? As a PT and fitness journalist, I've tried everything. I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates. Fitness is so entrenched in my life, I stick to it even at Christmas! The key is finding an activity you love that can become a habit. My top five forms of exercise, especially if you're trying to lose weight, are: Walking Running Pilates High-intensity interval training (HIIT) Strength training
The Irish Sun
01-05-2025
- Health
- The Irish Sun
Virgin Media customers unlock free money-saving TV upgrade TODAY that's perfect for the summer
VIRGIN Media is offering customers a free upgrade on their TV just in time for summer. The broadcasting giant routinely dishes out 2 Customers should check their TV box now to redeem the upgrade Credit: Alamy 2 The workout service usually costs £10 per month Credit: Fit at Home Households with Virgin TV can access a little-known workout app on their box completely free. Fit at Home usually costs £10 per month. But for a limited time, viewers can hop off the couch and workout for free. The platform is home to a range of exercise and wellness classes including Pilates, Dumbbells & Fit, as well as meditation, without needing to hit the gym. Read more about Virgin Media There are also guided workouts that only require body weight and dance classes suitable for children to participate in. Virgin Media is offering three month's access for free, saving £30. "It is our mission to provide customers the best possible value from their Virgin TV package, so we are thrilled to be offering three months access to Fit at Home at no extra cost," said David Bouchier Chief TV and Entertainment Officer at Virgin Media O2. "From the comfort of their own home, customers will benefit from professionally led workouts, physiotherapy programs and so much more, without the need to shell out on a gym membership." Most read in Tech The app is available to customers with a Virgin TV 360 or Stream box. Just head to the Apps area on your TV, select the Fit at Home app and scan the The freebie will be up for grabs until June 30. Virgin Media Launches Two Free Rakuten TV Channels The 5 best exercises to lose weight By Lucy Gornall, personal trainer and health journalist EXERCISE can be intimidating and hard to devote yourself to. So how do you find the right workout for you? As a PT and fitness journalist, I've tried everything. I've taken part in endless fitness competitions, marathons and I maintain a regime of runs, strength training and Pilates. Fitness is so entrenched in my life, I stick to it even at Christmas! The key is finding an activity you love that can become a habit. My top five forms of exercise, especially if you're trying to lose weight, are: Walking Running Pilates High-intensity interval training (HIIT) Strength training
