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The Best Bras for Your Teen — & How to Shop Together Without Dying of Embarrassment

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. There are few things parents dread more than shopping for bras with their teen. So if you're about to embark on the bra-shopping era with your kid, remember the good news: You will survive. Is it going to be fraught with cringiness? Of course, but refer to tip number one. We've rounded up the best bras for teens — and ways to help her shop for them without both of you dying of embarrassment. More from SheKnows 16 Game-Changing Skincare Brands for Teens That We Wish We Had as Tweens Today's Top Deals Joanna Gaines' New Hearth & Hand Spring Collection Dropped at Target & Prices Start at $3 Think Spring! Target Just Added Tons of Gorgeous New Patio Items Target Is Having a Can't-Miss Spring Sandal Sale for Circle Members Best Overall Bra for Teens: Knix Logo Rib Modal Bralette, $50Best Everyday Bra for Teens: Nordstrom Seamless Bralette, $14Best Bralette for Teens: Jockey Generation Seamfree Tank Strap Bralette, $19Best Easy-to-Wear Bra for Teens: Lululemon Bend This Scoop and Square Bra, $48Best Training Bra for Teens: Calvin Klein Girls' Cotton Training Bra, $16 for twoBest Affordable Bra for Teens: Cat & Jack Girls Bra, $7Best Seamless Bra for Teens: Aerie Superchill Seamless Padded Voop Bralette, $18 (originally $30)Best Sports Bra for Teens: Athleta Girl Upbeat Bra, $20 (originally $25)Best Underwire Bra for Teens: Third Love 24/7 Classic T-Shirt Bra, $72Best Wireless Bra for Teens: Subset New Triangle Soft Bra, $62Most Inclusive Bra for Teens: TomBoyX Essentials Soft Bra, $38Best Strapless Bra for Teens: Savage X Fenty Core Microfiber Strapless Bra, $18 (originally $60) And to help you navigate these uncharted waters, I consulted a couple of true experts — my two bra-sporting daughters, ages 17 and 15 — for advice for parents and teens and preteens looking to navigate the bra years as smoothly as possible. (Apparently, I didn't do too badly, so, yay! One less dollar in the therapy jar.) There are no rules saying anybody's got to wear a bra. If you get the sense your child isn't ready to talk bras, that's okay. It's a lifetime commitment for a lot of us — who wants to dive in early? Now, if you're the one freaking out that your kid needs to start wearing a bra — meanwhile your kid is totally chill going bra-less — then guess what? As the kids say, sounds like this is a you problem. So be patient. The time will come. Normalizing it, as much as possible, is my very best mama bra advice. As new bra wearers, my girls were kind of uncomfortable with their 'pointy' new boobs. Ms. 17 texted me, 'I remember [before we were ready for bras] you'd tell us we should wear stripes, because they minimize pointiness.' It's true: my art degree finally came in handy. Stripes and busy prints and cozy cardigans and cool vests can go a long way to minimize the 3D effect. Ms. 17 says there was also this: 'The incident of u trying on my bra and scarring us for life.' Okay, fine, I have blocked that one out. That being said, do what works for you and your girls, and don't be afraid to laugh. Boobs are funny, dude. Ms. 15 says to tell your kid: 'Do it on your own timeline. It's not something that needs to be rushed. It might not seem like a big deal, the switch from baby bras to sports bras to real bras, but it is — and it's your deal, no one else's.' Ms. 17 continues, 'Also don't be afraid to literally do the most comfy thing. Wear only cute loose sports bras if you want! Wear men's underwear like me! Explore brands — like TomboyX underwear — that cater to people who wanna be comfy.' The only 'should' for your kid's first bra? Help her find something truly comfortable that makes her feel good inside and out. Here are 16 teen bra brands and styles as a rock-solid starting point. Our mission at SheKnows is to empower and inspire women, and we only feature products we think you'll love as much as we do. Nordstrom, Knix, Target, and Lululemon are SheKnows sponsors, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale. BEST OVERALL BRA FOR TEENS $50 Buy Now Knix takes the cake for all the bra must-haves: Soft, easy to wear, and supportive without feeling constrictive. Here's betting your teen, even if she's new to bras, will forget she's wearing it — no tugging, no digging, no spacing out during algebra because she's uncomfortable. Its modal fabric feels ultra luxe, and the deep V neckline allows this to be worn with a variety of tops, making it an everyday grab-and-get-dressed option. Knix's wide range of sizes, from XS to XXXXL++, means your teen will get just the right fit too. While you're bra shopping, you may as well add one to your cart for yourself. Pros:Wide range of sizesSupremely softEasy to wear every day Cons:Not available in fun colorways Sizes: XS – XXXXL++Materials: Modal, spandex, nylonColors: Black, gray, whiteSupport level: Light BEST EVERYDAY BRA FOR TEENS $14 Buy Now This seamless bralette from Nordstrom is the best for everyday wear since it's comfortable, breathable, and versatile enough to work with any top. The straps feel comfortable on the shoulders and never dig into the skin. Speaking of the straps, they're fully adjustable when your teen or tween needs a snug fit. They can even wear it to sports practice without having to worry about the bra providing enough support. Pros: Available in multiple colorsSeam-free AdjustableEnvironmentally responsible Cons: Runs small, size up Sizes: S – XXLMaterials: Nylon and spandexColor options: 3Support level: Light BEST BRALETTE FOR TEENS $16 Buy Now Parents love this bra for teens. It's a 'great everyday bra for a teen,' one said. Jockey Generation's Seamfree Tank Strap Bralette features stretchy microfiber fabric made for movement. It also has removable cups for a customized fit, and wider straps won't dig or pinch. Pros: AffordableBreathable Seam-free Cons: Straps can show with certain tops Sizes: S – XXLMaterials: Stretchy microfiber fabricColor options: 3Support level: Light BEST EASY-TO-WEAR BRA FOR TEENS $48 Buy Now Lululemon's bras are perfect for teens just begging to wear one. Each is crafted with the brand's buttery soft fabrics that are cool and breathable against the skin. Plus, they come in the best colors. Experts recommend the Bend This Scoop and Square Bra. According to Anh Nguyen, a founder of 365Crocs and a fashion expert, The Lululemon Bend This Scoop and Square Bra is a game-changer. She praises its fabric's breathability and moisture-wicking properties, ensuring comfort even during extended periods of wear. Its incredible softness and lightweight feel provide a 'naked sensation' that is perfect for all-day wear and low-impact activities like yoga or pilates. This is a great option if your teen is active and needs a comfortable bra that supports her — without *feeling* like a bra. It's technically a sports bra, but in our opinion, it makes for a great beginner bra option thanks to its high-quality material and light support. It's perfect for everyday wear. Pros: True to sizeNo clasps for a seamless fitUltra-stretchyBreathable Cons: Very light support, not for those who need extra coverage (like intensive sports — we'd recommend a more heavy duty sports bra for this) Sizes: XXS – XLMaterials: Buttery-soft Nulu fabricsColor options: 7Support level: Light BEST TRAINING BRA FOR TEENS $19 (2-pack) Buy Now We know a designer bra may seem over the top for a teen, but if having the Calvin Klein band makes them feel more confident when getting dressed, it's worth it. And it's not as expensive as you might think! This 2-pack of cotton bralettes is under $20 and is beloved by Amazon shoppers. 'My 9-year-old daughter loved them so much she would never change her bras for weeks!' Ok, we're going to hope there were washes in between, but you get the drift. Pros: Cotton and modal make for a fabric that's soft enough to sleep inAdjustable strapsBreathableAffordable Cons: Very light support may not suit everyone Sizes: S – XLMaterials: Cotton, modal and spandexColor options: 11Support level: Light BEST AFFORDABLE BRA FOR TEENS $7 Buy Now Target keeps it real. They use a range of lingerie and swimsuit models that look like, well, people. And we are so here for it: Cellulite. Scars. Gorgeous, natural, muffin-topped beauty instead of Photoshopped pics of impossibly pouty, tiny models. Let your babies see those images as they shop for bras online. Target also has everything from strapless convertibles to seamless and wireless ones for those with sensory issues. Their in-house brand Cat & Jack makes a bunch of popular ones, like this T-shirt bra that comes in nude, white, or gray. 'Out of all the bras my daughter has tried this is the one she loves the best. It fits just right and the molded cups help create a smooth seamless appearance. No removable pads to worry about.' Pros: WirelessSeamlessYou can wear it under T-shirtsAdjustable strapsCups are a bit deeper, so it can transition out of the training bra phase with your teen Cons: Some customers say it runs small or wears out easily in the wash Sizes: S – XLMaterials: Nylon and spandexColor options: 1Support level: Medium $62 Buy Now Cult-fave brand Knickey is now known as Subset, and along with the rebranding came an upgrade to one of its best-selling bras. The New Triangle Soft Bra is designed with your teen's support in mind — the cups are double-lined for more support and structure, and there are now even more cup sizes. The organic cotton bralette has a closure clasp at the back, adjustable straps, and comes in a range of pretty neutrals. The price is above average, but the reviews say the quality is worth it: ' So comfy, supportive but soft and effortless to wear.' Cult-fave brand Knickey is now known as Subset, and along with the rebranding came an upgrade to one of its best-selling bras. The New Triangle Soft Bra is designed with your teen's support in mind — the cups are double-lined for more support and structure, and there are now even more cup sizes. The organic cotton bralette has a closure clasp at the back, adjustable straps, and comes in a range of pretty neutrals. The price is above average, but the reviews say the quality is worth it: 'So comfy, supportive but soft and effortless to wear.' Pros: Updated with more cup sizes and better supportTriangle shape for lower-cut necklinesAdjustable strapsBroad range of sizes and two sizes ranges based on cup volume Cons: Darted cups might not appeal to everyoneFor some, the extended cup sizes make it difficult to find a proper fit Sizes: XS – 2XL; S+ – 3XL+ (for more cup room)Materials: Cups: organic cotton and elastane. Straps: recycled polyester and spandex. Hardware: zinc and alloy. Closure: regenerated nylon and options: Carbon (black); Meridian (turquoise); Marine (dark blue); Stone; and limited-edition Garnet (red)Support level: Moderate BEST SPORTS BRA FOR TEENS $20 $25 20% off Buy Now Athleta Girl is an activewear brand that's focused on fit, so your teen will love this sports bra. Not only does it provide coverage and support, but it also has criss-cross straps at the back, which give her lots of freedom of movement whether, she wears it during gym class, in the classroom, or just while hanging out on the weekends. One five-star reviewer called it 'the only bra my daughter will wear.' Pros:Can be worn for sports and activities in addition to everyday wearVery softStraps don't digSweat-wickingRemovable pads in sizes large and aboveFull coverage if that's important to your teen Cons: The material is thick, so some find it a bit tight Sizes: XS – XXLMaterials: Nylon and lycraColor options: Floral Print; Grey Matter; Porcelain Blue; Ballerina Gown (pink); White; Deep Marine; and BlackSupport level: High $24 Buy Now Bleuet is supporting young girls in more ways than one. Sure, they have super soft and versatile bras. This bra is reversible for indecisive tweens! But they are also supporting young entrepreneurs by investing in tweens and teens who have started their own nonprofits. For instance, they work with Hailey O'Donnell, a teen who started Hailey's Haven, an organization that gives bookbags filled with essentials to teens entering foster care. And guess what, if you need to make a Bleuet return, lightly worn products get added to a Hailey's Haven bag instead of a landfill. Pros: Racerback so the straps don't show when you're wearing a racerback tank top (if you know, you know)Thick liningMoisture-wickingReversibleLots of colorsTagless Cons: Some say it doesn't fit well or runs small Sizes: 6 – 24Materials: Polyester and spandexColor options: Black-mint; navy-magenta; toffee – toffee; white; silver-Caribbean; lilac-coral; and Moderate. MOST INCLUSIVE BRAS FOR TEENS $38 Buy Now We adore TomboyX, which has this tagline: 'Comfortable underwear that fits your body and how you see yourself. Fit-tested on hundreds of bodies, size XS-4X. Be exactly who you were born to be — no apologies­.' I can vouch for their products, which wash like a dream — including pesky period stains on underpants. This company is particularly fantastic for gender-fluid and trans kids. PSA: Bralettes like this one are fab for those who want to feel pretty but don't necessarily have a lot of breast tissue/definition. Pros: Ethically produced OEKO-TEX-certified cottonWirelessNo padding (if that's your teen's preference) Cons: No padding (in case your teen prefers more support)Some don't like the the high arm holes and low neckline Sizes: XS – 6XMaterials: Cotton and spandexColor options: 10 solids (several with graphic bands) and 3 prints (rainbows and plaids)Support: Light $32 Buy Now We love Parade for their inclusive sizes and models. And this Scoop Bralette is rated four-and-a-half out of five stars with more than 1700 reviews, so they're doing something right! It must be the weightless support, the spot-on sizing, and the breathable and soft fabric that's making everyone happy. 'I wish I had every single color so I could forever just wear this bra,' wrote a fan. 'Very adjustable, soft, cozy, supportive, everything I could ask for.' Pros: Underboob support bandAdjustable strapsCooling fabricDesigned not to dig or rollDesigned with 360-degree stretch for freedom of movement Cons: Some customers complain of inconsistent sizing and a lack of support Sizes: XS – 3XL (in cup sizes A – D); 0+ – 3+ (in cup sizes DD – F)Materials: Combination (made of recycled yarns)Color options: 13 colors and patternsSupport: Moderate BEST SEAMLESS BRA FOR TEENS $27 $30 10% off Buy Now Aerie's motto is 'Every Piece is Designed to Make Every Girl Feel Real Good.' Aerie has plenty of body positivity ads and models who look real, which sends a great message to your teen. And their products live up to the promise. This seamless bra is padded for support but has a soft, comfortable fit and is 'so comfy.' One reviewer wrote, 'came to order this in every single color.' Pros: Removable padsVery softEthically produced Cons: Can't be machine-washedMight not be supportive for some Sizes: XXS – XLMaterials: Recycled nylon; nylon; and options: 7Support: Light. BEST STRAPLESS BRA FOR TEENS $18 $60 70% off Buy Now Sooner or later they'll need (or want!) a strapless bra. I mean, homecoming dresses or prom could call for one. And while the DJ plays Rihanna's music (hopefully 'Pon De Replay!'), your teen will feel secure wearing a convertible bra from RiRi's brand, Savage X Fenty. We will never say no to a brand that 'embodies fearlessness, confidence, and inclusivity… [with an] extensive assortment of styles made for everyBODY, and unique approach that celebrates individuality.' If you're a Fenty member, you'll receive the bra for 25 percent off. (Want to check out as a guest? Then it'll cost $60.) Pros: StraplessComes in different nudes for different skin tonesSculptingStylish rose gold hardware Cons: Some customers say it's not true to size Sizes: 30A – 38DDMaterials: Cup and wing: Polyamide and elastane. Wing lining: polyamide and options: Brown Sugar Nude and Honey NudeSupport level: High BEST UNDERWIRE BRA FOR TEENS $72 Buy Now We love ThirdLove with their motto of 'Bras for every body. More options in more sizes.' This classic T-shirt bra is a great pick for anyone unwilling to sacrifice beautiful design for a comfy fit and seamless wear. Fans love ThirdLove, too: almost 58,000 of them stepped up to leave a review. 'Dare I say that this is a perfect bra!' one wrote. Pros: Cones in half cup sizesSeamless and invisible under sheer clothing5 nude skin tone shadesVery highly ratedMemory foam cups mold to your unique shape Cons: Has an underwire (if your teen doesn't prefer that)High price point Sizes: 32A – 44HMaterials: Nylon and spandexColors: 15 smooth colors and two lace back colorsSupport level: High $45 Buy Now This second-skin bra from Fabletics is built for comfort. It features a strappy racerback and keyholes for breathability, so your teen can wear it every day and feel fierce in animal print. It has a light bit of compression, and removable cups. 'Attractive style. Super soft. Simple coverage and support, which is all I need,' wrote a customer. Pros: Great for an active lifestyleRemovable cupsStylish back Cons: Meant mainly for sports and exercise Sizes: 32A to 44HMaterials: Polyester and spandexColor options: Four core colors (black, white, deep navy, merlot) and 12 limited-edition colors and patternsSupport: High $8 $17 53% off Buy Now It's hard to say no to the perfect everyday bra. It has a scoop front and back and light compression, and it wicks away moisture so she can wear it even on hot summer days and to dance class. Pros: BasicAn everyday, go-to sports braMoisture-wickingSoft and comfortable Cons: Not good for a teen who needs a lot of support Sizes: XS – XXLMaterials: Polyester and spandexColors: ThreeSupport level: Light $46 $66 30% off Buy Now Glamorise bras get seriously rave reviews from bigger-breasted folks looking for attractive support options, though they're quite pricey compared to other brands out there. They do come in a wide range of sizes — and this one has an easy zip-front style for newbies. We love this Blue Tie-Dye print for teens, but it's also available in Lavender and Black. Pros: Zip-frontAdjustable back bandMoisture-wickingBroad range of sizes Cons: Some customers say it doesn't provide enough support Sizes: 34B – 48GMaterials: Polyester and elastaneColor options: ThreeSupport level: Medium Before you go, check out our slideshow below: More Top Deals from SheKnows Is Walmart+ Worth It? Giada De Laurentiis' Newest Cookbook Is Packed With Italian Super Food Recipes Stanley Tumblers Now Come With New Leakproof Lids & Customers Are Raving About Them Best of SheKnows The Rarest Girl Names in the U.S. Right Now Are Also the Most Gorgeous — & Almost No One's Using Them Salma Hayek, Brittany Mahomes, & More Celebrity Moms in the 'Sports Illustrated Swimsuit' Issue Through the Years How Priyanka Chopra, Mindy Kaling, & More Celebrities Celebrate AAPI Heritage & Culture With Their Kids