Latest news with #Majili
Pink Villa
02-06-2025
- Entertainment
- Pink Villa
Samantha Ruth Prabhu's workout routine, secret drink and fun pickleball game with Raj Nidimoru
Samantha Ruth Prabhu's recent Instagram post is more than just fitness content. It's a beautiful mix of strength, stillness, and self-care. The actress shared a weekend wellness update, featuring a mix of inspiring notes, workout videos, and a glimpse into her healthy routine. In the first slide, she holds a card that says "silence." Along with it, she writes, 'Nourish your soul like you do your body. Sometimes that means choosing silence.' The moment sets the tone for her post. It's about tuning in, slowing down, and finding clarity through quiet. Lifting with all her strength One of the most powerful clips shows the Yashoda actress deadlifting 90 kilograms. She reflects on how growth often comes from stepping out of one's comfort zone. 'Every time I've moved beyond what felt safe or familiar, I've discovered something new about myself,' she writes. And she didn't stop there. In the following video, she goes for 100 kilograms. 'Strength builds quietly - until one day, you're lifting 100,' she notes. It's a win for someone who once struggled to open jar lids. Shoulder press and energy boosters Another part of her routine includes the seated dumbbell shoulder press. Alongside the video, she shares her top three energy boosters: good sleep, coffee, and NMN (Nicotinamide Mononucleotide). Choosing the stretch over the shortcut The Majili actress also shows herself doing deep stretches. She writes, 'Lately, I've been choosing the stretch over the shortcut.' Her message is clear: growth isn't about rushing. It's about choosing what aligns with your purpose, even if it takes longer. Core workouts and Pickleball fun She continues her wellness routine with core exercises and a fun game of pickleball, accompanied by Raj Nidimoru. While the workouts help with strength and balance, pickleball adds a playful touch to her routine. It's a good reminder to mix discipline with joy. Her go-to health tonic The actress reveals a powerful drink made with lemon, ginger, turmeric, cayenne pepper, olive oil, Himalayan pink salt, and apple cider vinegar. She swears by its benefits for her health. Rest, reflection and a touch of Rumi A final quote she shares reads, 'As you start to walk on the way, the way appears.' She adds, 'Clarity doesn't come before action. It comes from action.' The post closes with peaceful moments, a tally counter, a bottle of sleep oil, and a coffee mug. Samantha 's fitness journey is about more than just physical goals. It's about listening to your body, making time for rest, and doing what you believe in. Her post serves as a reminder that wellness grows through intention and small, daily steps.
Economic Times
27-05-2025
- Entertainment
- Economic Times
Samantha Ruth Prabhu's new glamorous look breaks the internet. What diet does she follow for her weight loss and glowing looks?
Foods to Steer Clear of on an Anti-Inflammatory Eating Plan On a star-studded Monday evening, Samantha Ruth Prabhu made a captivating appearance at the prestigious Vogue Beauty and Wellness Honours , turning heads with her graceful poise and impeccable sense of style. Dressed in a sophisticated, body-hugging brown ensemble, the actress exuded effortless elegance as she arrived at the venue, her every move captured by the lenses of attending paparazzi.A video shared by a media outlet showcased her entrance, where she looked nothing short of breathtaking while posing for photographs before stepping attire—a strappy, deep-toned outfit—featured tasteful cut-outs along the bodice and waist, accentuating her slender frame with modern flair. She completed the look with coordinating high heels, understated yet radiant makeup, and softly styled, voluminous waves that cascaded past her shoulders. Samantha also shared a few moments with fashion designer Kresha Bajaj, posing gracefully for the cameras before pausing for a few solo portraits and heading into the across social platforms were quick to express their admiration for her look, showering her with compliments. One enthusiastic follower affectionately wrote "Mommy' paired with heart emojis, while another remarked, 'OMG, she's shed so much weight.' A third commented, 'That dress is pure fire.'However, some expressed worry at her drastic weight loss . One remarked, "Why is Samantha not looking like Samantha today? Not able to recognise her at first like she has lost a lot of weight.""OMG... she lost so much weight," read another alarmed comment. This is far from the first time the 'Majili' star was noted for noticeable weight 2024, Samantha, who suffers from an autoimmune condition called myositis, revealed that she follows a strict anti-inflammatory diet in response to people who commented on her drastic weight loss. 'Yes, another weight comment... I saw an entire thread about it. If you guys must know, I am on a strict anti-inflammatory diet, which is required for my condition, which prevents me from putting on weight and helps me stay in a certain weight bracket and keeps me in a sweet spot with my condition. Stop judging people and let them be. Live and let live guys, please; it's 2024,' she told in her Instagram emphasized by Harvard Health, one of the most important steps in managing inflammation through diet is cutting out heavily processed items—those highly altered from their original form and typically found in packages. These include a broad range of convenience foods such as instant meals, precooked meats like sausages and chicken nuggets, powdered soup mixes, boxed baked desserts, sugary breakfast cereals, cured deli meats, commercial biscuits, and ready-made sauces. These items are often loaded with preservatives, refined sugars, unhealthy fats, and artificial additives that can stir up inflammation within the culprits that may intensify inflammatory responses are refined grain-based foods—white bread, traditional boxed cereals, white-flour pasta, and polished white rice. These products have been stripped of their natural fiber and nutrients, causing rapid spikes in blood sugar, which can fuel chronic are other items that also contribute to inflammation and are best limited or avoided. These include sugary beverages like sodas and commercial fruit juices, packaged cookies and pastries, butter, cheese, and full-fat ice cream. Even foods marketed as healthy—such as coconut-based products and store-bought salad dressings—often contain hidden sugars and saturated fats that can undermine your anti-inflammatory efforts. Jarred pasta sauces and processed meats like bacon, pepperoni, ham, and salami are also known to aggravate inflammation due to their high sodium, preservative, and saturated fat actively combat inflammation, it's crucial to pivot toward nourishing foods in their most natural state. Aim for a diet rich in whole, unprocessed ingredients without added sugars or artificial elements. Choose a vibrant variety of fresh fruits and colorful vegetables, hearty whole grains like oats, brown rice, and quinoa, and plant-based proteins such as beans, peas, and lentils. Incorporate lean animal proteins like grilled chicken or fish and healthy fats from nuts, seeds, and extra virgin olive oil. A small amount of low-fat dairy can be included if whole-foods approach not only reduces inflammation but also supports overall health, energy levels, and long-term disease prevention. Replacing ultra-processed items with nutrient-dense alternatives helps restore balance in the body and reduces the burden on your immune system. The key is to simplify your plate—choosing real, recognizable foods that offer natural healing benefits.
Time of India
27-05-2025
- Entertainment
- Time of India
Samantha Ruth Prabhu's new glamorous look breaks the internet. What diet does she follow for her weight loss and glowing looks?
On a star-studded Monday evening, Samantha Ruth Prabhu made a captivating appearance at the prestigious Vogue Beauty and Wellness Honours , turning heads with her graceful poise and impeccable sense of style. Dressed in a sophisticated, body-hugging brown ensemble, the actress exuded effortless elegance as she arrived at the venue, her every move captured by the lenses of attending paparazzi. A video shared by a media outlet showcased her entrance, where she looked nothing short of breathtaking while posing for photographs before stepping inside. Her attire—a strappy, deep-toned outfit—featured tasteful cut-outs along the bodice and waist, accentuating her slender frame with modern flair. She completed the look with coordinating high heels, understated yet radiant makeup, and softly styled, voluminous waves that cascaded past her shoulders. Samantha also shared a few moments with fashion designer Kresha Bajaj, posing gracefully for the cameras before pausing for a few solo portraits and heading into the event. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like New Container Houses Vietnam (Prices May Surprise You) Container House | Search ads Search Now Undo Fans across social platforms were quick to express their admiration for her look, showering her with compliments. One enthusiastic follower affectionately wrote "Mommy' paired with heart emojis, while another remarked, 'OMG, she's shed so much weight.' A third commented, 'That dress is pure fire.' However, some expressed worry at her drastic weight loss . One remarked, "Why is Samantha not looking like Samantha today? Not able to recognise her at first like she has lost a lot of weight." "OMG... she lost so much weight," read another alarmed comment. This is far from the first time the 'Majili' star was noted for noticeable weight loss. In 2024, Samantha, who suffers from an autoimmune condition called myositis, revealed that she follows a strict anti-inflammatory diet in response to people who commented on her drastic weight loss. 'Yes, another weight comment... I saw an entire thread about it. If you guys must know, I am on a strict anti-inflammatory diet, which is required for my condition, which prevents me from putting on weight and helps me stay in a certain weight bracket and keeps me in a sweet spot with my condition. Stop judging people and let them be. Live and let live guys, please; it's 2024,' she told in her Instagram Story. Foods to Steer Clear of on an Anti-Inflammatory Eating Plan As emphasized by Harvard Health, one of the most important steps in managing inflammation through diet is cutting out heavily processed items—those highly altered from their original form and typically found in packages. These include a broad range of convenience foods such as instant meals, precooked meats like sausages and chicken nuggets, powdered soup mixes, boxed baked desserts, sugary breakfast cereals, cured deli meats, commercial biscuits, and ready-made sauces. These items are often loaded with preservatives, refined sugars, unhealthy fats, and artificial additives that can stir up inflammation within the body. Additional culprits that may intensify inflammatory responses are refined grain-based foods—white bread, traditional boxed cereals, white-flour pasta, and polished white rice. These products have been stripped of their natural fiber and nutrients, causing rapid spikes in blood sugar, which can fuel chronic inflammation. There are other items that also contribute to inflammation and are best limited or avoided. These include sugary beverages like sodas and commercial fruit juices, packaged cookies and pastries, butter, cheese, and full-fat ice cream. Even foods marketed as healthy—such as coconut-based products and store-bought salad dressings—often contain hidden sugars and saturated fats that can undermine your anti-inflammatory efforts. Jarred pasta sauces and processed meats like bacon, pepperoni, ham, and salami are also known to aggravate inflammation due to their high sodium, preservative, and saturated fat content. To actively combat inflammation, it's crucial to pivot toward nourishing foods in their most natural state. Aim for a diet rich in whole, unprocessed ingredients without added sugars or artificial elements. Choose a vibrant variety of fresh fruits and colorful vegetables, hearty whole grains like oats, brown rice, and quinoa, and plant-based proteins such as beans, peas, and lentils. Incorporate lean animal proteins like grilled chicken or fish and healthy fats from nuts, seeds, and extra virgin olive oil. A small amount of low-fat dairy can be included if tolerated. This whole-foods approach not only reduces inflammation but also supports overall health, energy levels, and long-term disease prevention. Replacing ultra-processed items with nutrient-dense alternatives helps restore balance in the body and reduces the burden on your immune system. The key is to simplify your plate—choosing real, recognizable foods that offer natural healing benefits.
Time of India
15-05-2025
- Entertainment
- Time of India
Raj Nidimoru's wife breaks silence after his cozy photo with Samantha Ruth Prabhu goes viral: 'I send love...'
'Are they, aren't they?' That seems to be the question on the relationship between Samantha Ruth Prabhu and her ' Citadel : Honey Bunny' director Raj Nidimoru. Rumours of a possible romance between the two have been rife on social media. Recently, Raj's wife, Shhyamali De, who had been silent on the entire affair till date, left a cryptic note on Instagram. The post read, 'I send blessings and love to everyone who thinks of me, sees me, hears me, hears of me, speaks to me, speaks of me, reads of me, writes of me, and meets me today." While she did not mention any names, netizens drew their own conclusions, as it was shared not long after the 'Majili' star dropped an adorable airplane selfie with the director. Play Video Pause Skip Backward Skip Forward Unmute Current Time 0:00 / Duration 0:00 Loaded : 0% 0:00 Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 1x Playback Rate Chapters Chapters Descriptions descriptions off , selected Captions captions settings , opens captions settings dialog captions off , selected Audio Track default , selected Picture-in-Picture Fullscreen This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Opacity Opaque Semi-Transparent Text Background Color Black White Red Green Blue Yellow Magenta Cyan Opacity Opaque Semi-Transparent Transparent Caption Area Background Color Black White Red Green Blue Yellow Magenta Cyan Opacity Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Drop shadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Side Income 3K-5K Daily Possible? Key Lies in this Strategy thefutureuniversity Learn More Agencies A Picture Worth a Thousand Questions: Samantha's In-Flight Moment Sparks Buzz Samantha's latest Instagram update has ignited a wave of speculation and chatter across social media, with fans and followers trying to decode the story behind a pair of intriguing photographs. The first image, taken at what appears to be a film-related event, shows the actress standing proudly beside filmmaker Raj Nidimoru and the Subham team. They're posed in front of a vibrant banner promoting the upcoming project, all smiles and professionalism — the kind of post one would expect during the build-up to a major film release. But it's the second photo in the carousel that has truly set the internet abuzz. Also check: Is Samantha Ruth Prabhu officially in a relationship? Actress's new pics with Raj Nidimoru spark dating buzz A more intimate, spontaneous shot, the picture shows Samantha mid-flight, nestled gently against Raj Nidimoru's shoulder. The two appear relaxed and comfortable in each other's presence, sharing what seems to be a quiet, private moment in the middle of a busy travel schedule. With no caption to explain the nature of the snap — and no public confirmation about any personal connection — the internet has done what it does best: speculate. Almost immediately, fans began drawing their own conclusions. Was this Samantha's subtle way of confirming a special bond? Could this be her way of letting the world know — without saying a word — that something more than friendship is blossoming between them? Or was it simply a candid capture between two close collaborators who've spent weeks, maybe months, working side by side? The affectionate nature of the photograph has sparked curiosity and emotional reactions in equal measure. Some fans celebrated the post with heart emojis and hopeful comments, interpreting the moment as one of quiet affection, perhaps even a soft launch of a new chapter in Samantha's personal life. Others urged caution, reminding fellow followers not to read too deeply into a single frame without context. Still, the silence from both Samantha and Raj has only fueled the speculation further. Neither party has addressed the swirling rumors, choosing instead to let the images — and their fans — speak for themselves. Samantha has worked with Raj Nidimoru (also known as one-half of the director Raj & DK) in two projects 'The Family Man' and 'Citadel: Honey Bunny'. On the work front, Samantha's maiden production venture, 'Subham,' has been a no-show at the box office. The horror comedy has earned just over Rs 3.08 crores over a span of five days. She will next be seen in the movie 'Maa Inti Bangaram'.
Economic Times
06-05-2025
- Entertainment
- Economic Times
Not just words: Sreeleela breaks into a dance to celebrate Samantha Ruth Prabhu's new career move. Fans go wild
Actress Samantha Ruth Prabhu launched her production house Tralala Moving Pictures. Her first film under the banner is Subham. Sreeleela showed her support. Subham will feature new faces. Samantha will also appear in Rakt Brahmand. She is also co-producing Bangaram. There are rumors of her joining RC17 with Ram Charan. Official confirmation is awaited. Tired of too many ads? Remove Ads Tired of too many ads? Remove Ads Nothing can be as sweet as having a supportive shoutout from your co-worker. Actress Sreeleela recently went viral for her adorable gesture of support towards 'Majili' star Samantha Ruth Prabhu . For the uninformed, Samantha recently announced the completion of her maiden production venture, 'Subham.'In a clip shared by the pop culture handle Instant Bollywood, the 'Dhamaka' star could be seen dancing effortlessly. She looked radiant in a floral frock and no make-up look. The clip acquired more than 20K likes within two hours of sharing, and many of her fans left the work front, Sreleela is all set to make her Bollywood debut . She will be seen opposite 'Bhool Bhulaiyya 2' star Karthik Aryan in the much-anticipated ' Aashiqui 3 .' She is also in talks along with Siddharth Malhotra in an untitled movie helmed by Raaj Shaandilyaa, the filmmaker behind the Dream Girl actress Samantha has officially ventured into film production, launching her new banner, Tralala Moving Pictures, with a highly anticipated drama titled Subham. The actress took to Instagram to share the big news, expressing her delight: 'It brings us immense joy to announce Subham as the inaugural theatrical release from Tralala Moving Pictures. The countdown to its release has begun—stay connected!'Explaining what drew her to this particular project, Samantha elaborated that Subham reflects the core vision of her production company: to back compelling, imaginative, and boundary-pushing storytelling. 'This film aligns perfectly with the creative ethos of Tralala. It represents the kind of storytelling that challenges norms and sparks curiosity. Our hope is that over time, audiences will begin to recognize and support this brand of storytelling under the Tralala banner. I'm incredibly enthusiastic about Subham, and I'm eager for viewers to witness the results of our dedication,' she is penned by Vasanth Mariganti and directed by Praveen Kandregula—both of whom previously collaborated on the well-received film Cinema Bandi. Their creative synergy continues in this new venture, which also marks the on-screen debut of six rising stars: Harshith Malgireddy, Shriya Kontham, Charan Peri, Shalini Kondepudi, Gavireddy Srinivas, and Shravani. These fresh faces bring a wave of new energy to the technical crew backing Subham is equally commendable. Cinematography is helmed by Mridul Sujit Sen, the visual design is shaped by production designer Ram Charan Tej, and the editing desk is managed by Dharmendra Kakarla—each contributing their craft to elevate the film's overall Subham, Samantha's professional calendar is packed with exciting prospects. She is set to feature in the upcoming web series Rakt Brahmand, alongside Aditya Roy Kapur. The show, directed by Rahi Anil Barve, also includes prominent roles played by Pushkal Puri and Wamiqa Gabbi. In addition, Samantha will headline and co-produce another film titled Bangaram, further cementing her dual role as an actress and a are also circulating that Samantha may be roped in for the much-talked-about project RC17, which would unite her with superstar Ram Charan and filmmaker Sukumar once again. However, no official confirmation has been made regarding her involvement as of now.
