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NDTV
20 hours ago
- Health
- NDTV
How To Make High-Protein Chole Paneer Paratha - A Quick And Easy Recipe For Breakfast
Paratha comes in endless different varieties, but everyone has their personal favourite. If you're someone who is always on team paneer paratha, we've got something exciting for you. Sure, you must've tried paneer paratha several times, but have you ever tried incorporating chole into it? We know this may sound weird, but trust us, it tastes incredibly delicious. The combination of paneer with chole works like magic, creating a paratha that is high in protein. The recipe for this delicious paratha was shared by the Instagram page @culinarychaser. Learn how to make it below! Also Read: Mango Paratha Recipe: A Sweet-Spicy Take On India's Comfort Classic Paratha What Makes Chole Paneer Paratha A Must-Try? This paratha is unlike any paratha you've had. The stuffing of this paratha features boiled chole, which is combined with paneer and spices. It's quite wholesome and also doesn't take much time to prepare. Whether for breakfast, lunch or dinner, this paratha will make for a pleasant change from your regular paratha recipes. What To Serve With Chole Paneer Paratha? Chole paneer paratha tastes the best when served with fresh curd and a side of achaar. You can enjoy it with plain curd or even boondi raita, depending on your personal preference. Do not forget to top the paratha with a dollop of white butter. Is Chole Paneer Paratha Healthy? The answer is yes! Both chole and paneer are excellent sources of protein, making this paratha quite nutritious. If you wish to enjoy it on a weight loss diet, make sure to reduce or eliminate the use of ghee as it can increase the calorie count. Also, avoid having butter with your paratha. How To Make Chole Paneer Paratha At Home | Paratha Recipes Making chole paneer paratha at home is pretty simple. Follow these steps: Start by adding boiled chana to a bowl and mashing it nicely. Add chopped onions, grated paneer, coriander, green chillies, salt, cumin powder, fennel powder and chaat masala. Mix well to combine. Now, roll out the dough and place the filling in the centre. Cover it from all sides, ensuring the stuffing is enclosed properly. Roll out the dough again to form a paratha. Heat a tawa set on a low-medium flame and drizzle ghee over it. Place the paratha and cook until it becomes golden brown in colour. Once done, flip and cook on the other side. Serve hot and enjoy! Watch the full video below: View this post on Instagram A post shared by Neha 🥢 Food blogger (@culinarychaser)
NDTV
22-06-2025
- Lifestyle
- NDTV
Mango Paratha Recipe: A Sweet-Spicy Take On India's Comfort Classic Paratha
Summer in India arrives with a roar. It sweeps in bright, blazing and bold. But it brings along a sweet consolation - the mango. Rightly hailed as the 'king of fruits', mango finds its way into almost every meal during the season. So, it is no exaggeration to say that mangoes in India are an emotion. Now imagine this - the flavour of mango, folded into the comforting warmth of a paratha. Sounds indulgent? Or does it sound like one of those quirky food experiments? We were sceptical too, but it won our hearts. And we think it will win your heart too. Also Read: Do The Mangoes You Eat Contain Carbide? 4 Easy Tips To Find Out Paratha - The Ultimate Indian Comfort Food Paratha has always been a canvas for creativity. Some like it plain, while others stuff it with aloo, methi, gobhi, paneer, gud or even leftover dal and sabzi. It is the kind of food that feels like home on a plate. So, we thought, why not bring the best of both worlds - the juiciness of mangoes and the soulfulness of parathas - together? Depending on how you make it, mango paratha can be gently sweet and fruity, or spiced up for a tangy kick. Either way, it captures the essence of summer in every bite. Also Read: Avoiding Parathas In Summer? Not Anymore! Try This Healthy Paratha Recipe And Enjoy Photo Credit: iStock How To Make Mango Paratha | Step-By-Step Recipe: Ingredients: 1 cup atta Half cup thick pulp of semi-ripe mango A pinch of turmeric Half teaspoon red chilli powder Half teaspoon roasted jeera powder Salt to taste Finely chopped green chillies or dhania (optional) Method: Knead the flour with mango pulp and spices into a soft dough. Let the dough rest for 10-15 minutes. Roll it into parathas and roast them on a hot tawa with a drizzle of ghee or oil. Serve hot with curd, mango pickle or even a spicy garlic chutney for contrast. Pro Tips For Perfect Mango Parathas: Use fresh mango pulp, not canned, for better aroma and colour. If using fibrous mangoes, strain the pulp for a smooth texture. For extra richness, add a spoonful of cream or milk powder to the dough. Resting the dough makes it easier to roll and gives the paratha a softer finish. Also Read: 5 Delicious Raw Mango Recipes From South India Photo Credit: iStock (Representative Image) Why Mango Paratha Just Works It may sound offbeat, but mango paratha is rooted in Indian kitchen wisdom of using seasonal ingredients to elevate everyday food. Just like aamras with puri in the West, mango rice in the South, or mango chutneys in the East, this dish is a tribute to the versatility of mangoes. So, the next time your fruit basket overflows with mangoes, and the summer heat slows you down, roll out a few mango parathas, eat them slowly and let them melt into the season. You might just discover a new favourite. Advertisement About Somdatta Saha Explorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day. For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube. Tags: Mango Paratha Summer Recipe Mango Paratha Recipe Show full article Comments
