08-05-2025
Staying strong through money strain – Stroud coach's practical guide
Oakridge-based communications expert Penny Newton-Hurley discusses how to stay connected when experiencing financial stress (Image: Rachel Jane Photography) (Image: Rachel Jane Photography)
Column by Penny Newton-Hurley
Top five ways to stay connected when financial stress strikes
UK consumer confidence has dropped to its lowest since 2023, squeezed by rising living costs and fresh US tariffs.
When money's tight, conversations at home often follow suit.
As someone trained in non-violent communication by Dr Marshall Rosenberg, I support families and businesses in staying connected—even under pressure.
Here are five ways to help:
1. Hold a Weekly Money Chat
Pick a calm moment each week—over a cuppa, perhaps—to talk about what's coming in and going out.
Focus on planning together, not pointing fingers.
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2. Acknowledge the Stress—Not the Fault
Say, "I'm feeling the strain of the bills this month," instead of "You're always overspending."
It invites empathy, not defensiveness.
3. Steer Clear of Blame
Share your emotions without blame.
"I feel anxious when our account dips," is more constructive than an accusation.
4. Set a Shared Goal
Whether it's paying off a credit card or saving for a picnic, working towards something together builds a sense of team.
5. Celebrate Little Wins
Found something in a sale?
Cancelled an unused subscription?
That's progress.
Noticing what is going well lifts spirits.
Money worries don't have to damage your connection.
With a little empathy and teamwork, your family can come through stronger—not just leaner.
About Penny Newton-Hurley
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Oakridge-based communications expert Penny Newton-Hurley is launching a new series of online courses designed to help people navigate difficult conversations with colleagues, family members, partners, teenagers, and toddlers.
Find out more at
Penny trained under renowned American psychologist Marshall Rosenberg in the art of nonviolent communication — a transformative process for fostering partnership and resolving conflict in relationships, workplaces, and wider society.
Penny has delivered training for leading organisations including the central government offices, Lloyds Bank, and the Ministry of Defence.
She lives in Stroud with her family.
