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Buzz Feed
20-04-2025
- Health
- Buzz Feed
32 Products Designed To Elevate Your Sleep (Even If You Are Very Terrible At It)
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page. Shopping · Cancel lullabies. It's all about these self-heating lavender eye masks and these game-changing "Loops" earplugs now. 1. A set of self-heating lavender eye masks that might be juuuuust the ticket to releasing the stress and tension that keeps your brain going in circles at night. Reviewers also swear by these for headache and migraine relief! Read more about aromatherapy and stress and tension at Johns Hopkins. Promising review:"While they don't reduce my dryness, I have never slept better wearing these before bed. The heat is so nice. The fit is perfect. Light on my face, and after about 30 seconds, I don't even feel it around my ears. I'm so glad I discovered these. Will be buying again!" — Tiffany Campbell "So soothing and relaxing. 😌 I deal with chronic pain on a 24/7 basis, and that can include headaches, migraines, anxiety, and sleeplessness. These eye masks are such a nice way to relax and drift off to sleep. They smell like lavender and are warm against my eyes and temples, helping to soothe any tension or puffiness from being upset over the pain. They were a gift to me, but I'll be ordering more. 💜" — Megan Masser Reaves Get a set of ten from Amazon for $7.99. 2. A set of disposable Plackers "Grind No More" Night Guards for anyone who sleeps like this 😬😬😬 and wakes up like this. 😫 Each one of these grind-absorbing bite plates can be used up to 30 times to help reduce the tension from grinding your teeth in the middle of the night. Psst — this is also a MUCH cheaper alternative to costly bite guards that go for hundreds of dollars! Amazon, Promising review: "Earlier this week my dentist advised that I get a bite guard. The cost was $700 but I could have one for $500. I decided to try a less expensive alternative. I purchased these and woke up this morning pain free. They are comfortable and I had no problem falling asleep. Pain is gone and I saved $500. I would say that's a win-win." — Charles Get a pack of 16 from Amazon for $20.58 (available in larger packs and with included dental floss). 3. An adjustable cervical cooling pillow designed to make your neck as comfy and pain-free as possible, using its unique contoured design to cradle your head and support your neck's natural curve. Honestly, the cooling fabric is just a bonus for this little overachiever. Amazon, Promising review: "I love this pillow. I have been searching for a comfortable pillow for years. I am a side sleeper and have had neck and shoulder pain for over 10 years. I have been using this pillow for almost two weeks, and the pain is gone. It takes a few days to get used to, but after that, it is great. I have a Sleep Number bed that tracks sleep quality, and my sleep score has increased dramatically since using this pillow." — Bill Kobylarek Get it from Amazon for $39.98. 4. An affordable brown noise sound machine as a gentler option to white noise — it's a steady, deeper sound that's a little less harsh, and a lot of people swear by it for calmer sleep. That said, this versatile gizmo not only has three brown noise options, but white noise, pink noise (a sort of "in between" brown and white), fan noises, lullabies, and 15 nature sounds to choose from. Oh — and it's an optional multi-color night-light! Promising review: "The perfect sound machine! This sound machine is great for all uses: relaxation, sleep, a little one, a pet. It's easy to use and has different sound options to pick from. The light feature is awesome too, giving you several different light options should you want to change the ambiance. You can also set a timer or leave the sound on for 'infinity.' Great product, highly recommend. Easy use and aesthetically pleasing!" — Jamie Get it from Amazon for $16.68 (available in two colors). 5. A lubricant eye gel for severe and nighttime dry eye relief if no amount of humidifiers or moisturizers will stop your eyes from feeling like 🔥. A lot of reviewers mention going to all kinds of extreme measures to soothe their dryness before this handy gel finally did the trick! Promising review: "I have severe dry eyes during sleep. I have tried so many drops, gels, and ointments that left my eyes or lids sticky, or irritated in the morning. With Ivizia gel drops I can sleep all night and not worry that my eyelids will dry to, and damage, my cornea. I was having to wake up every two or three hours to reapply drops or ointment. With these drops they feel totally normal after sleeping through the whole night and no irritation from preservatives. Thank heaven for this product." — BC Get it from Amazon for $14.38 (available in several sizes). 6. A weighted eye mask that's basically like a weighted blanket for your human eyes, designed to decrease stress and encourage ~deep sleep~. They also feature a 3D contour, so they're hollowed out in the middle and won't rest right on top of your eyes. Promising review: "Love these. These are soft and very comfortable, and they seriously black out every bit of ligh t. I love them. I would highly recommend. I'll probably never sleep without them again." — AJ I bought these at the last second for a flight when I lost my way more expensive sleep mask, and can safely say "good riddance" to that old pair — I love this version way more. It's perfectly contoured so it doesn't rub my eyes or mess up my makeup if I'm traveling, the weight is satisfying without being distracting, and it adjusts super quickly and easily without every getting caught in my hair. Also the pink is just absolutely precious, so my little Glinda x Barbie heart is most pleased to show it off. Get a pack of two from Amazon for $16.99 (available in seven sets). 7. A supportive back pain relief pillow for side, stomach, *and* back sleepers with a firm, slight triangle bolster to give your joints and bones some immediate relief. Reviewers with sciatica and hip pain especially swear by this MVP (Most Valuable Pillow). Amazon, Comfilife is a small business that specializes in comfort-based personal care products. Promising review: "I waited a few weeks after receiving it so I could give an honest review. This, by far, has become a necessity for me. I am a side sleeper with extreme lower back pain, and this provides excellent relief. No more constant back pain. This is a must-have." — Patricia Miranda Get it from Amazon for $39.99. 8. And a knee pillow for back sleeping designed to gently alleviate the pressure on your back, hips, knees, and joints for some sweet, sweet relief while you're attempting to get some shut-eye. Reviewers also use this between their legs to support side-sleeping positions as well! Amazon Comfilife is a small business that specializes in comfort-based personal care products. Promising review: "I'm having a sciatica flare-up and was in need of a knee support product. This knee pillow is perfect! The size and cover are exactly what I needed, and it has just the right amount of support. The packaging is excellent, also! I'm very happy and so is my back!" — Movie Going Nana Get it from Amazon for $31.30. 9. A "cold tech" cooling comforter, aka the holy grail of blankets for hot sleepers — this is designed with lightweight, breathable fabric that instantly reduces your skin temperature, helping with night sweats, hot flashes, and general overheating at night. Bonus: it's fully machine washable without losing its magic cooling powers! Promising review:"This is phenomenal. I'm in love! Goodbye night sweats — I no longer need four different fans to sleep. I officially can get a solid night sleep. It keeps me comfortable. Now if only they made clothing also." — Kandace Foreman Get it from Amazon for $34.99+ (clip the 30% off coupon on the product page for this price; available in sizes Twin, Queen, King, and five colors). 10. A set of wax earplugs that mold to the shape of your inner ear like putty, fully blocking out noises like snoring, car honking, or the night owl in your home queueing up The Office who forgot, yet again, to turn the sound down before the theme started playing on full blast. 🫠 Emma Lord/BuzzFeed You can check out my review of Macks Earplugs for more deets: "The moldable silicone of Mack's Earplugs contours easily to the shape of your ear to block out noise much more effectively than other foam or plastic varieties, and the noise reduction is so good that if I pair them with a white noise machine (or just like a white noise loop on Spotify) I genuinely don't hear noises from outside my room. Not only that, but once they're in place, they stay locked there until you decide to pull them out. I've also *loved* these for traveling — if you put these babies in on a plane not only does it help reduce some of the YIKES factor when the plane takes off (it's loud!!), but it cancels out the murmuring noises of passengers on the flight and makes it easier to get some shut-eye." Promising review: "I had to travel for work and stayed in hotels. Noise always was a problem. These were the best solution to lessen noise because they mold to your ear better than foam earplugs." — Bizeec Get 12 pairs from Amazon for $12.99. 11. And a set of reviewer-beloved "Loops Quiet 2," aka the "earplugs for people who hate earplugs." These lightweight plugs are meticulously designed to muffle distracting, irritating, or overwhelming noise without completely blocking out the world around you, so you'll still be able to hear your alarm clock or any concerning noises. (Parents especially love these for muffling noise without blocking out their kids!) Amazon Promising review:"These earplugs are so good!! I had originally bought a completely different brand (because I was being cheap), and let me tell you, you get what you pay for. I found these Loop earplugs and decided to give them a try, and I'm so glad that I did! They are so comfortable! Made from silicone, so they are flexible and fit great. I've slept with them in all night without issues. The noise cancelling is fantastic! Now, does it block everything? No, but I think that's a good thing for safety reasons. They do block my husband's chainsaw snoring and that is exactly what I needed them to do." — melanie98837 Get it from Amazon for $19.95 (available in seven colors; check out Loop's Amazon Storefront 12. A set of "Sleep & Recharge" melatonin Neuromints with lemon balm and chamomile to help get you in the ~zone~ for sleep on days when your brain is particularly wired after a hard day's work. Neurogum is a small business that specializes in functional gum and mints. Read more about short-term use of melatonin and sleep at Mayo Clinic. Promising review: " I love these mints. Since I started using them, my nights are more relaxed, and I fall asleep quickly and soundly. When I wake up, I have an incredible amount of energy. I like that they are mints; the nightberry flavor is very pleasant. They dissolve quickly in the mouth and are sugar-free. For me, it is a healthier and more effective option compared to other sleep aids I have tried. Overall, I would totally recommend these mints if you are looking for something that really works without making you feel tired in the morning." — Yaima Get a six-pack of 12 each (or 72 mints) on Amazon for $29.99. 13. A guided visual "breathing partner" you can use for meditation and calm to help wind your body down before bed. This is designed to guide you through either the popular 4/7/8 or 5/5 "calming breaths" to help reduce stress and anxiety, using colors that fade in and out softly as cues. Bonus: it's kid friendly! Mindset is a small business that specializes in calming personal care and decor products. Promising review:"I started meditating over a decade ago. Intermittent in the beginning, progressing deeper, and finding new joys over time. With Breathing Buddha, the last thoughts have dropped away as counting breath always seemed to keep me conscious of, well, counting. Granted, I have always dropped the counting after a handful of breaths, but Breathing Buddha has made for a delightful transition as I realize it doesn't have to count at all. It is a lovely concept, well executed, and very easy to start using." — Lynn Get it from Amazon for $22.95 (available in two styles). 14. A pack of drug-free Breathe Right nasal strips reviewers quite literally claim " saved their marriage" — these provide instant snoring *and* congestion relief by increasing nasal airflow. Bonus: there's an optional "scratch and sniff" lavender scent if you want an extra dose of calm. Promising review:"This product is a true gem. I'm eight months pregnant, and due to the baby pressing on my diaphragm, I've begun to snore terribly. My poor husband is a light sleeper, so I needed to figure something out. I started applying this at night, and he says he doesn't hear a peep out of me! If you have trouble sleeping or snoring, this is something you need." — Raevyn Get a box of 26 strips from Amazon for $11.29. 15. A set of decadently cooling bamboo bed sheets so soft, breathable, and lovely that you'll be like, "Wait — am I in a White Lotus hotel??" Hot sleepers especially swear by these, and reviewers love how durable they are and how nicely they drape on mattresses. All of the luxury of being a rich person on an HBO drama, without any exorbitant prices (or murder)! Amazon, Promising review:"I have a medical condition that makes my skin VERY sensitive to fabrics, and I am a hot sleeper. I can't tell you the number of sheets I buy in a year that I have to return because I feel like my skin is on fire when I lay on them. These sheets are heaven-sent!!! I will never buy any others. They are so soft, very comfortable, and keep me cool all night long. They wash very nicely but tend to wrinkle if you don't get them out of the dryer right away. But once I stretch them out on the bed, the wrinkles tend to go away. The quality of the fabric is exceptional and not cheaply made. They are a great value for the money, as I have spent way more for way less quality. I would highly recommend!!" — bobsbaby406 Get it from Amazon for $32.29+ (available in sizes Twin–California king and 22 colors). 16. And a "holy grail" Coop Home Goods pillow designed for side, back, *and* stomach sleepers to get the best shut-eye of their lives. This medium-firm pillow has an entirely adjustable memory foam fill so you can mold it to the exact firmness, size, and shape you need. In other words: this is the One Pillow that will serve you well for a long, long time. Coop Sleep Goods is a small business specializing in pillows, pillowcases, and sleep products. Promising review:"I hardly ever write reviews but I have to for this. I saw this pillow on TikTok, and it got me curious, so I immediately came to Amazon. OMG, it's such a game changer. I'm a side sleeper, and this pillow is heaven. It's some of the most comfortable sleep I have had in ages. I love it so much I bought a second one and have my eye on the body pillow. Obsessed! You need this in your bedroom." — MT Get it from Amazon for $63.20+ (available in two sizes and two shapes). 17. And a set of satin pillowcases that not only have a cooling effect, but are soft on your skin and create less friction for your hair so it won't get as tangled while you sleep. Reviewers especially love these because they're an affordable alternative to ones that typically run $18 per case! Amazon Here's what BuzzFeeder Elizabeth Lilly has to say about them: ""I own several sets of these and even pack them when I travel because I never want to sleep on a cotton pillowcase again after getting used to these beauts." Promising review:"My hair has never been better! I got this because of TikTok and it has done wonders for my hair. My hair isn't frizzy or dull-looking when I get up in the morning." — Aaron Key "These are really nice — perfect price point too. There's no difference between these and the same pillowcases from Kitsch at three times the price." — Keri Get a set of two from Amazon for $7.99 (available in 22 colors and four sizes). 18. A "zen sleep" essential oil roller made with a relaxing blend of lavender, rosemary, orange, and grapeseed for a soft little cocoon of scents that will make you feel like a happy little garden is rocking you to sleep. You can apply this on your temples, wrists, or even roll it on your pillow! Amazon Nexon Botanics is a small business that specializes in products made with organic essential oils. Read more about aromatherapy and stress and tension at Johns Hopkins. Promising review: "I love the calming scent of Sleep Zen! Every night before bed, I rub a little on my pillow. While it's not a magic solution, I find it helps me unwind and settle into sleep more easily. It's a great alternative to taking melatonin for me personally." — Justin M. Get it from Amazon for $8.95 (available in ten other scents). 19. An oh-so-luxe set of tie-front satin PJs you will be SO glad you purchased when you're about to sweat bullets on humid nights and this cooling, breathable set is like, "Hey — I got you." Amazon, Psst — these sets are so chic and affordable that a lot of friend groups get them to match for events, and even wear the tie-string top as a going out top! Promising review: "It's always a gamble getting pajamas online, especially when they're supposed to be silky; sometimes you get that unyielding plastic-y feeling material. That's not the case with these! They're soft and flowy, and the ties in the front, while not Fort Knox, are still more secure than I thought they'd be. I'm definitely going to order in more colors." — Amazon Customer Get them from Amazon for $28.99 (available in women's sizes XS–XXL and 27 colors and patterns). 20. A gorgeously designed Hatch Restore 3 for all the insomniacs and bad sleepers out there. This sunrise alarm and sound machine works overtime as a touch-controlled smart light, bedtime reading light, and even a wind-down light that helps you get into a healthier sleep routine at night and a much more calm, gradually soothing wake-up in the morning. Other bedside lamps could truly never. In addition to functioning as a sunrise alarm clock, Hatch Restore 3 lets you personalize a "bedtime routine" for each night to train your brain to recognize sleep cues and get a better night's rest. Options include changing the light settings to more amber tones to help produce melatonin for sleep, soothing noise options, and sleep meditations and sleep stories you can get in the Hatch app. Promising review:"I've been using the Hatch 3 for a few weeks now, and I must say, it has completely transformed my mornings. The customizable sounds and soothing noise options create such a calming, peaceful atmosphere that makes waking up feel like a pleasant experience rather than a jarring event. I've found myself waking up feeling more relaxed, with the gradual transition from soft sounds to more lively tones gently guiding me out of sleep. The app is another great bonus. It allows for full customization of the wake-up and wind-down routines, so I can set the tone of my day from the moment I wake up to when I'm getting ready for bed. The soft, warm light feature is also fantastic. It mimics the sunrise, gradually brightening the room and helping to regulate my circadian rhythm. Overall, the Hatch 3 is not just a smart alarm clock; it's an experience." — Nate Get it from Amazon for $169.99 (available in three styles). 21. A weighted Bearaby napper that answers the question of, "What would it look like if a blanket had magic sleep-inducing powers?" This breathable chunky knit blanket is designed with a comforting weight to help soothe anxiety and promote calm, making it easier not just to fall asleep, but *stay* asleep. Bearaby Check out a TikTok of the Bearaby blanket in action. I've been using this weighted blanket for about three years now, and what I find really remarkable about it is that I *never* feel overheated in it. It's also just so, SO soft, and looks absolutely beautiful at the foot of my bed where I leave it every night. It definitely helps me activate "sleep mode" at night — I find the weight very comforting and not at all stifling because it spreads so evenly. Promising review:"I'm in love with this blanket! It is absolutely gorgeous and has made a remarkable difference in my sleeping habits. If you are even thinking about a weighted blanket, this is a MUST! Just do it! You will only wish you'd done it sooner!" — Sandy Psst — to choose a style, Bearaby recommends a blanket that is about 10 percent of your body weight. Get it from Bearaby for $179+ (originally $199; available in four weights and six colors). 22. And a mini weighted blanket perfect for people who want a quick dose of calm and relaxation, but don't want to overheat or commit to the whole heavy shebang of a full-size weighted blanket. This one's the perfect size to easily drape over yourself on the couch. Amazon, Read more about how to choose a weight and what these blankets help with and how from Cleveland Clinic. Promising review:"I love weighted blankets, but I always get way too hot with them. This is perfect because I can cover up the half of my body that I want the weighted feeling on while the rest do my body gets to stay cool. It is perfect for me." — Patricia Newt Get it from Amazon for $26.98+ (available in three weights and five colors). 23. A pair of wireless sleep headphones to play white noise or the music of your choice as cozily! as! possible!! without your ears getting sore. This is also an excellent option for side sleepers. 👀 Promising review: "These are great! I've struggled with insomnia for the past couple of years. I wish I'd found these sooner. They are extremely comfortable. When I fall asleep, I rarely sleep for more than an hour straight. These allow me to comfortably play a podcast or meditation to get myself back to sleep. I'm only two nights in on using these, and I know I don't want to be without them. Battery life is great. I probably played them for a total of five hours during the night and woke up with them still having 70% battery remaining. I probably won't use these for a workout because I don't have to wash them all the time, but for insomnia or anyone who just likes to fall asleep listening to something, these are amazing." — Jesse Brown Get it from Amazon for $15.99 (available in 27 colors). 24. A caffeine-free herbal Sweet Dreams tea designed to promote better sleep with a mixture of chamomile rose blossoms and mint herbs, which have calming as heck properties. Amazon Promising review: "I have been having trouble sleeping A LOT lately, I'm very sensitive to sounds/light to where I wake up frustrated and ready to get out of bed to just get the day done. Now let me tell you that the first night, within seconds of sipping my tea, I yawn nonstop and am ready for bed. Knocked out and didn't wake up/toss or turn the entire night, woke up feeling so much better. Actually woke up smiling, too!" — Isa Get a 28-count pack from Amazon for $8.39. 25. And Teeccino, a sleep-deprived coffee lover's savior — this caffeine-free, acid-free strong herbal blend steeps like regular tea, but somehow mimics the taste of coffee so brilliantly that you'll get all the flavor and satisfaction without of a late night cuppa any of the insomnia. Teeccino is a small business that specializes in coffee-like herbal teas I love tea in the morning but I always want something that tastes strong and bitter to go with my dessert at night, but decaf coffee felt too risky, since there's still a bit of caffeine in it. Enter Teeccino, which tastes miles better than decaf coffee, and is fully caffeine-free. It's so rich that it feels like it has notes of chocolate in it, and so satisfying that I had to check the label a zillion times just to make sure I hadn't misread it, and it secretly was coffee. Nope — just a very delicious faux coffee beverage that pairs well with every dessert in my pantry. Get a 25-count of single-serve bags from Amazon for $14.74 (available in other sizes). Check out the Teeccino Amazon storefront for a TON of other herbal caffeine-free flavors and varieties! 26. An energy-efficient auto-adjusting amber night-light designed to be gentle and soft so it won't impact your sleep rhythms or strain your eyes with the same intensity as blue light. Reviewers swear by these for lighting their bedrooms, bathrooms, or hallways for when they want to get up at night, but don't want harsh light to wake them up. Amazon Promising review: "We got these to transition away from blue light at night to help with our sleep schedule. This is the perfect color and intensity for keeping you sleepy while waking up at night to use the bathroom. They're nice and lightweight making it easy to plug into any outlet without issues. They turn on when it gets dark by themselves so it's super easy to plug in and leave in. No flickering or issues with them turning on when dark." — mat Get it from Amazon for $9.99 (available in six colors). 27. A wildly beloved Laneige Lip Sleeping Mask so you'll wake up with an oh-so-soft, perfectly hydrated pout thanks to its soothing blend of vitamin C and antioxidants. A lot of reviewers at their wits' end tried this and finally got the dry and cracked lip relief they were looking for! Amazon Promising review:"I just had to write a review because for years I've suffered from severe chapped lips no matter the season. I've spent hundreds of dollars searching for a product that would help, prevent, or even soften my lips without success until now. I mmediately after putting this product on I knew my search was over. And by day two I knew I would be a customer for life. My lips stay moist from sun up to sun down and works perfectly as a base to lipsticks or my preference long wear lip color. I highly recommend this product for soft, chap-free lips." — Angela Austin Get it from Amazon for $24 (available in five flavors). 28. A supersized Dreo humidifier reviewers are *especially* obsessed with because of how ridiculously easy it is to clean compared to other models on the market. This ultra-quiet model has an easy-fil top and also functions as a night-light, making it the ultimate nightstand upgrade. Promising review:"It is everything I had hoped! I could not sleep for having to wake up several times a night and drink water for my dry throat. Instructions were easy, and I had no problem setting up my new humidifier. It was quiet (no loud bubbly sound,) and the light could be turned off. The small unit I had before was noisy, with a light, and there was not enough output to reach my head. My Dreo is a blessing. I can finally get a good night's sleep with no dry throat. I would definitely buy again!" — Facepainterpro Get it from Amazon for $39.99 (available in four colors and two sizes). 29. A set of light-dimming stickers you can stick on all the LED lights blasting their glow like tiny UFOs in your room at night. They come in a pack of all different sizes, so you can find the perfect ones to match your gizmos and finally get the restful sleep you deserve every night. Promising review: "Who knew such a simple little thing would actually help you sleep better? Works just as advertised. No more annoying lights to keep me up at night!" — Margo A. Castorena Get a set from Amazon for $8.99. 30. An insulated soundproofing strip that easily sticks to the outer rims of your door, giving you some peace and quiet at bedtime and making it *much* less likely that you'll hear people rooting around the Cheez-Its box in the kitchen in the middle of the night. Psst — this insulated strip also stops air conditioning and heat from escaping out of the crack under the door, saving energy and money! Promising review:"Lifesaver. I have roommates who always watch TV loudly until midnight, so I purchased this to seal the gap in my door. It really reduced 90% of the noise from the living room!!! I can finally have a nice sleep!!!" — wen yan Get it from Amazon for $7.97 (available in four colors). 32. And Dr Teal's Sleep Body Lotion infused with melatonin, lavender, and chamomile for that precise "ahhhhhh" feeling that might help you drift off into dreamland and wake up with moisturized, happy skin. Read more about short-term use of melatonin and insomnia at Mayo Clinic. Promising review:"I love this cream. The smell is wonderful and it really is relaxing. I put it all over before bedtime, arms feet, legs and I fall asleep pretty fast." — Jo Get a set of three from Amazon for $19.49. Reviews have been edited for length and/or clarity.
Buzz Feed
19-04-2025
- Health
- Buzz Feed
If Your Busy Season Is 'All Of Them,' Here Are 33 Products To Help You Carve Out Some 'Me Time'
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page. Shopping · Even the busiest human can spare a second to toss one of these cult-fave relaxing steamers in the shower and do one silly little page of this "Reverse Coloring Book." 1. A set of self-heating lavender eye masks that might be juuuuust the ticket to releasing the stress and tension that keeps your brain going in circles at night. Reviewers also swear by these for headache and migraine relief! Read more about aromatherapy and stress and tension at Johns Hopkins. Promising review:"While they don't reduce my dryness, I have never slept better wearing these before bed. The heat is so nice. The fit is perfect. Light on my face, and after about 30 seconds, I don't even feel it around my ears. I'm so glad I discovered these. Will be buying again!" — Tiffany Campbell "So soothing and relaxing 😌. I deal with chronic pain on a 24/7 basis, and that can include headaches, migraines, anxiety, and sleeplessness. These eye masks are such a nice way to relax and drift off to sleep. They smell like lavender and are warm against my eyes and temples, helping to soothe any tension or puffiness from being upset over the pain. They were a gift to me, but I'll be ordering more 💜." — Megan Masser Reaves Get a set of ten from Amazon for $7.99. 2. Eos Cashmere Vanilla Cashmere Whipped Oil Body Butter — yes, that's right, the astronomically TikTok-famous Eos "cashmere" body lotion now comes in a luxurious body butter form, and it's every bit as decadent as it sounds. Now you can spend all your self-care nights fully moisturized in a cloud of whipped vanilla, musk, and soft caramel. Promising review: "If I could give this 10 stars, I would. The consistency is perfection. It's thick, silky but not greasy, and the scent is dreamy. I think my skin cried when I put it on. I have only used it three times, but I have already ordered another jar so I don't run out!" — The Flying White Boxers Get it from Amazon for $12.99. 3. A copy of Burn After Writing, a guided journal that tens of thousands of reviewers swear by — through a series of questions and thought experiments, it encourages people to take time away from their screens to explore their feelings, both new and old, so they can embrace meaningful ones and try to let others go. Promising review: "I first saw this book on TikTok and decided to look more into it. I purchased four total because I know some people holding onto things that are difficult to let go of. It's a great way to look at things from a different perspective and truly hold yourself accountable to different things in your life. I love what it stands for, and I look forward to when I burn mine after I'm done. Self-love, self-care, and meditation for a better state of mind tomorrow are always the goal. I definitely recommend it to those susceptible to change and the willingness to try things differently." — Brent Helm Get it from Amazon for $7.70. 4. And No Worries: A Guided Journal designed to help with managing anxiety, stress, and the general "adkfjgaldkjfgalkj" in your brain. Each day has a similar set of prompts for 12 undated weeks to help you reflect on your thought patterns and sources of anxiety, and gradually find self-care practices and management strategies that suit you best. Promising review:"I've never been a journal or diary person, but needed an outlet for my anxiety and stress. Each day has the same two-page spread that prompts you to think about your day, how you felt, and why you felt that way. There isn't really any inspiration or advice, just open lines for your thoughts without it being an intimidating blank page. This journal has already helped me see patterns in my thoughts/emotions and I feel better overall. I would recommend this journal to anyone." — Kari Madsen Get it from Amazon for $9.95. 5. A set of reviewer-beloved aromatherapy shower steamers to help energize yourself at the start of the day or unwind at the end of one. Oh mighty grapefruit shower fizz ... please do for our sleepy brains what the snooze alarm could not!!! Cleverfy is a small business that specializes in beauty, home, and self-care products. Each kit comes with six shower steamers, including lavender, menthol with eucalyptus, vanilla, watermelon, grapefruit, and peppermint, with explanations for each scent's intended use. Read more about aromatherapy and stress and tension at Johns Hopkins. Promising review:"The scents are amazing. The eucalyptus cleared my sinus and rejuvenated my whole being. The watermelon was sweet and enjoyable. My favorite is the lavender, that was so relaxing and left such an amazing scent with me and my bathroom the whole day." — fashiongirl Get a pack of six from Amazon fo r $11.99 (available in five styles). 6. A set of delightfully ~~tingly~~ self-heating soothing foot masks made with Epsom salts, lavender, and peppermint perfect for anyone whose recent step count is "too many." Nothing like a lil' self-care on those aching feet to lift your spirits! Check out a TikTok of the foot masks in action. I'm a long-ish distance runner, and these were certainly an interesting experience for my feet! You slide them on and, after a few minutes, feel a tingling, mildly burning (in a good way) sensation. It doesn't quite numb your feet, but it relaxes them. I kept them on for 30 minutes and then toweled my feet off, and the tingling sensation slowly faded over the next 30 minutes. After that, my feet felt very refreshed and relaxed at a time of day when they're usually aching from all the miles I put in. The whole thing was a mess-free, easy process, and I will definitely keep them on hand for longer run days! Promising review:"Very soothing. My husband and l used these on our European vacation, and they definitely felt good on our feet!" — KS2018 Get a set of three pairs from Amazon for $11.97. 7. A reviewer-beloved Cozy Spaces-themed coloring book featuring lil' bugs sleeping in upside down teacups, koalas snuggling in mushrooms, and all kinds of little critters reading, eating, and chilling in whimsical scenes. Psst — Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another psst — you can pick up a cult-fave colored pencil set on Amazon. Promising review: "This coloring book is a wonderful way to unwind and de-stress. The illustrations feature familiar, cozy corners that are both charming and relaxing to color. The designs are intricate enough to keep you engaged but not overly complicated, making it perfect for both adults and teens. The quality of the paper is great, holding up well to colored pencils, markers, and gel pens. I love how each page feels like a little escape, and coloring them has become a therapeutic routine." — Ali El-Khatib Get it from Amazon for $7.99. 8. And a Through The Seasons Reverse Coloring Book, which is a newer edition of the original Reverse Coloring Book that took the internet by storm — reviewers swear by this easy, calming artistic outlet to help ease their anxiety, relieve stress, and unleash their inner creativity without taking up too much brainpower. For those new to the concept — instead of adding the color to these, you add the lines to create images within the colors. Sort of like a Rorschach test, but make it whimsical. Check out a TikTok of the reverse coloring book in action. Promising review: "Kendra Norton's beautiful art books, Reverse Coloring books, have changed my world! My whole life, I thought I was not creative and therefore, had zero artistic ability. Now, this has become my favorite form of artistic expression. I turn on music and/or an audiobook and allow myself to go for an adventure outside of my mind, beyond my mind, if you will. T his has become my favorite way to process through difficult emotions and experiences I'm working through." — K. DeWitt Get it from Amazon for $8.29. (Psst — check out these cult-fave black fine point pens on Amazon for a good doodling option!) 9. A guided visual "breathing partner" you can use for meditation and calm to shift your mindset. This is designed to guide you through either the popular 4/7/8 or 5/5 "calming breaths" to help reduce stress and anxiety, using colors that fade in and out softly as cues. Bonus: it's kid-friendly! Mindset is a small business that specializes in calming personal care and decor products. Promising review:"I started meditating over a decade ago. Intermittent in the beginning, progressing deeper, and finding new joys over time. With Breathing Buddha, the last thoughts have dropped away as counting breath always seemed to keep me conscious of, well, counting. Granted, I have always dropped the counting after a handful of breaths, but Breathing Buddha has made for a delightful transition as I realize it doesn't have to count at all. It is a lovely concept, well executed, and very easy to start using." — Lynn Get it from Amazon for $22.95 (available in two styles). 10. An oh-so-snuggly Kindle, iPad, and phone lap pillow holder so you can stream content or read the latest fairy, dragon, and/or "dead girl found in the woods" book in the *ultimate* comfort. This can rotate and easily adjust the angle of the screen, and even comes with a little spot to hold a snack! Promising review:"I love everything about this! Easy to use! Works great for phones or Kindles! Decently priced, lightweight, and very sturdy! The soft pillow provides a comfortable lap experience while reading!" — Kimberly Get it from Amazon for $35.98. 11. Murdle, Volume 1, a true essential for anyone who relaxes to true crime podcasts or Only Murders in the Building. The book is full of 100 mystery-themed logic puzzles with four different levels of difficulty that they can do solo or with pals, and in order or out of order (although if they do it in order, they get the full scoop on Deductive Logico and Inspector Irratino, whose hilarious misadventures guide you through the book). Check out a TikTok of Murdle in action. The best part?? Once you finish "Murdling," you can use your sleuthing skills on Volume 2, Volume 3, and a whole BUNCH of other themed Murdle books! Promising review: "The puzzles are a lot of fun but the characters, story lines, and other details take the Murdle experience to another level. I have no idea how the author came up with all of this creativeness! You can Murdle solo or with friends. I look forward to future volumes but this one will keep me busy for awhile!" — Liz Gately Get it from Amazon for $10.25. 12. An oh-so-luxe set of tie-front satin PJs you will be SO glad you purchased when you're about to sweat bullets on humid nights and this cooling, breathable set is like, "Hey — I got you." These sets are so chic and affordable that a lot of friend groups get them to match for events, and even wear the tie-string top as a going out top! Promising review: "It's always a gamble getting pajamas online, especially when they're supposed to be silky; sometimes you get that unyielding plastic-y feeling material. That's not the case with these! They're soft and flowy, and the ties in the front, while not Fort Knox, are still more secure than I thought they'd be. I'm definitely going to order in more colors." — Amazon Customer Get them from Amazon for $28.99 (available in women's sizes XS–XXL and 27 colors and patterns). 13. A set of reviewer-beloved "Loops Quiet 2," aka the "ear plugs for people who hate ear plugs." These lightweight plugs are so subtle that people won't notice you wearing them, and are meticulously designed to muffle distracting, irritating, or overwhelming noise without completely blocking out the world around you. Reviewers love to wear them at the office or in noisy homes — this way they can still stay aware of your surroundings without getting overwhelmed by them. Promising review:"These earplugs are so good!! I had originally bought a completely different brand (because I was being cheap) and let me tell you, you get what you pay for. I found these Loop earplugs and decided to give them a try and I'm so glad that I did! They are so comfortable! Made from silicone so they are flexible and fit great. I've slept with them in all night without issues. The noise cancelling is fantastic! Now does it block everything? No, but I think that's a good thing for safety reasons. They do block my husband's chainsaw snoring and that is exactly what I needed them to do." — melanie98837 Get it from Amazon for $19.95 (available in seven colors; check out Loop's Amazon Storefront for more options related to concerts, offices, and parenting!). 14. A mini Bob Ross paint-by-numbers kit for anyone on their "happy accidents" beat — this itty bitty set comes with everything you need to create three tiny masterpieces of your very own. Amazon, The kit comes with three different numbered canvas designs, seven paint pots, a mini brush, and an easel. Promising review: "I have to admit I was skeptical because of the price and size. However, I got these for my husband for his birthday (he loves Bob Ross) and what a find!! We had so much fun mixing colors and painting. Would definitely recommend. The fact that they are small makes them even more special. I wish there were more to paint!" — slb m Get it from Amazon for $6.80. 15. A set of espresso martini instant cocktail tea bags — all the sophistication of tea, the zing! of coffee, and the 😜 of a cheeky cocktail. All you have to do is add three ounces of cold water, 1.5 ounces of hard liquor, and the tea sachet into a glass, and you'll have a delicious (far more AFFORDABLE!!) cocktail in one minutes. Sayso is a small woman-owned business that specializes in the first-ever cocktail tea bag, perfect for cocktails *and* mocktails. Promising review: "I was a bit skeptical when I purchased, but these are actually fantastic. The taste is great and the bags make it incredibly easy to mix up what would otherwise be complex cocktails quickly and easily. I've had the spicy marg, espresso martini, and old fashioned versions, and while they aren't exactly the same as the original they are wonderful for making yourself a cocktail at home. Highly recommend." — Meredith Get a pack of eight from Amazon for $14.99 (available in six other cocktail styles and larger packs). 16. Biodance's TikTok-beloved Bio-Collagen Real Deep Mask for an overnight ~refresh~ to help firm skin, boost elasticity, and minimize pores. Reviewers mention noticing a visible difference even after one use! You are about to become the definition of "I woke up like this" ✨. Most reviewers recommend doing this treatment once per week. Promising review: "Caught wind of this on TikTok and decided to give it a whirl. Honestly, it's pretty solid! It really makes my skin look tight and shiny, like I just came out of a professional facial. It's an overnight mask, so yeah, it does have to stay on for a while, which is a bit of a hassle, but the payoff? Totally worth it. My skin feels more elastic, and the pores look minimized too. If you don't mind the long wear time, this mask could be a game changer for your skincare routine!" — Nala Get a set of four from Amazon for $19 (also available in a set of 16). 17. An "Everyday Mindfulness"-themed word search book full of unique, relaxing puzzles designed to keep you engaged without stressing you out. Amazon, Promising review: "This is exactly what I was looking for! It lays flat to easily complete the word search and not have to fight with the book. There are different types of puzzles, and some have extra secret searches! It's great for the slow days at work!! I will definitely be buying more of these word searches!" — Roy Y Hahn Get it from Amazon for $11.68. 18. A lightweight, expandable bamboo bathtub caddy to turn your boring bathroom into a veritable spa. Pinot? Poured. Candle? Lit. Netflix? Queued. Now, all you have to do is calmly explain to their loved ones that you live in a tub now. Bambusi is a small business that specializes in quality made home products. Promising review:"Surprisingly sturdy and well made. Assembly and construction is excellent, and the accessories are quite clever. On balance, the tray is impressive and well worth its cost. A thoughtful gift, especially for anyone who likes to relax in the tub, but not without their accessories and a glass of wine." — Barry Get it from Amazon for $32.99+ (available in four colors). 19. Plus a cordless portable bath jet spa, which is the fastest way to turn any boring bathtub into a hotel-worthy oasis — simply attach this under the spout and you can activate "jet mode" or "bubble mode" and live your best, bougiest bath life. Promising review: "This lil' thing rocks! I didn't think it would be as powerful as it is, but my tub time now is sooo relaxing. It makes bubbles well and soothes you with that jet stream. If you like to soak for your health. I highly recommend this lil' powerhouse. Worth every penny." — TabbiJCMA Get it from Amazon for $75.99 (available in three colors). 20. And a bottle of sensitive skin-friendly Honest Company lavender bubble bath reviewers are obsessed with because the bubbles are GINORMOUS and super long-lasting. Rumor has it Glinda came down in a bubble made from this very bubble bath blend. Promising review: "We love this brand and have been using this bubble bath for years. Just two squirts fills out tubs with a ton of bubbles. I love the ingredients list and it gives off a pleasant scent. Definitely will continue using this bubble bath for years to come!" — Stephanie Get it from Amazon for $12.97+ (available in four scents). 21. A mini weighted blanket perfect for people who want a quick dose of calm and relaxation, but don't want to overheat or commit to the whole heavy shebang of a full-size weighted blanket. This one's the perfect size to easily drape over yourself on the couch. Amazon, Read more about how to choose a weight and what these blankets help with and how from Cleveland Clinic. Promising review:"I love weighted blankets, but I always get way too hot with them. This is perfect because I can cover up the half of my body that I want the weighted feeling on while the rest do my body gets to stay cool. It is perfect for me." — Patricia Newt Get it from Amazon for $28.99+ (available in three weights and four colors). 22. " The Peckish Pirates," a brand spanking new addition to the cult-favorite Magic Puzzle series so beloved on TikTok. Like the others before it, this isn't just a puzzle, but a whimsically illustrated, colorful journey — there are tons of Easter eggs in it, a collection of miniature scenes full of optical illusions and surprises, *plus* a magical twist at the end. You'll have to solve the puzzle to find out! Promising review:"Another stellar puzzle from Magic Puzzle Company, featuring high-quality pieces, a hidden final image, and a unique solving experience. The artwork is full of detail, making it an immersive and engaging build. The pieces fit together snugly, with no puzzle dust, and the final reveal adds an element of surprise. If you're looking for a high-quality puzzle that's more than just a standard jigsaw, this one is worth every penny." — Baloptimus Get it from Amazon for $22.99 (and check out the DELIGHTFUL assortment of Magic Puzzles for more options!). 23. A simple silicone bread maker that proves you don't need any know-how or complicated instructions to make delicious bread at home — in fact, you can mix the ingredients right into the silicone maker and pop it right into the oven. (A bunch of easy recipes are included to prove it!) Promising review:"This is a must have. Best lazy bread making experience you'll ever have! Put everything into one container and then cook it in the same container! When you wash it, everything slips off with no scrubbing needed. The brioche recipe rivals fresh bread served at restaurants." — FutureMrsBLW Get it from Amazon for $32.01. 24. A handy adjustable neck reading light so you have to let the sun and/or the humans living with you decide when their Designated Reading Time is over. This flexible neck light comes with three brightnesses that all keep the focus on the page, so you can keep the strain off your eyeballs without disturbing anyone else's darkness. Amazon Reviewers also swear by these for crafts with fine detail work, like painting and embroidery. Promising review:"I had seen this product from someone I follow on TikTok, and they have a great review on it. I absolutely love it!! I t's great because it hangs around your neck and it's lightweight. It has three different light settings on it, so you can choose what is best for your eyes. And it also has a 30-minute timer you can set in case you fall asleep, so it will go off and you don't have to worry about it staying on the whole time. I highly recommend it!!" — Tabatha C. Get it from Amazon for $21.99 (available in eight colors). 25. A personal popcorn popper from BuzzFeed's Tasty line so compact, affordable, and easy to use that you might just want to equip every room in your home with one. All you have to do is fill the kernels up to the max fill line and let it do its magic. It even has a built-in measuring cup you can use as a butter warming tray! Promising review: "Everyone needs one. This makes the best popcorn. It is so easy to use and so fast. And it is healthy for you so that is a plus." — Kate Get it from Amazon for $17.99 (available in four colors). 26. A facial steamer that's basically as close as you can get to bringing a mini hot spring right into your home. This uses a specialized nano-ionic steam to gently and far more effectively penetrate the skin, giving you the glowy refresh and oh-so-calming spa vibe that you deserve, for a FRACTION of the price. This also comes with a stainless steel tool kit for skin extractions, but be sure to use those only if you've been properly educated on them to avoid damaging your skin! Promising review: "I absolutely love this product. I purchased it when I was congested because I wanted to use steam to break up congestion. This steamer felt amazing. It definitely helped with my congestion and it opened up my pores too. I used the skin tool kit and that worked great as well. I love that this comes with so many settings including a humidifier and towel warmer as well. This was an absolute game changer for me and I highly recommend it." — Amazon Customer Get it from Amazon for $39.95 (available in teal or silver). 27. A pickling starter kit complete with everything you need to start fermenting small batches of INFINITE delicious things, from the traditional cucumbers and onions to yummy sauerkraut and kimchi to adventurous watermelon and mango. 😋 (If you've never had pickled mango before ... THANK ME LATER.) Amazon Fermentaholics is a small business that specializes in pickling and kombucha starter kits. Promising review: "This kit is great for first timers or experienced, and makes DELICIOUS pickles, or pickled anything for that matter. Pickles, carrots, onions, asparagus. The instructions are easy to follow and understand. Will be buying as gifts for my pickle loving friends and more for myself. Makes me want to try the other products this company offers." — KelF Get it from Amazon for $16.49. 28. A 5-pound bucket of Crayola Air Dry Clay to let you finally follow your inner pottery dreams without all the mess and effort of taking classes. After you pull the clay out to shape it, it'll harden on its own — no oven or any effort required! From there you can leave it as is or paint over it for a fun vibe. Psst — a lot of reviewers use silicone or plastic molds to get specific shapes! Promising review: "It's honestly just a really nice material to work with! If you want to create things with clay, this is definitely a good choice! It's definitely not for professional use, but I feel like that's a given? I mean, it is Crayola. But all in all, great for those who want to use it for fun!" — Amazon Customer Get it from Amazon for $10.96. 29. Small Batch Cookies, tailor made for folks who live alone *or* for people who want to broaden their baking horizons, but don't want to deal with the mess of big batches (or the leftovers!). This book takes you through a bunch of delicious recipes for one to six people using minimal equipment, so you can have hassle-free treats and live your most delicious life. Amazon, Promising review: "Edd Kimber is so creative with his bakes, and this book is full of fun and interesting cookie recipes. love the flavors in this and layered. Baking small batches is surprisingly liberating. Most ingredients are on hand and I'm not stressing about what to do with large quantities of cookies. With small amounts, it feels easier to play and experiment." — Monica Get it from Amazon for $20.10. 30. A compact, beginner-friendly watercolor palette that comes with everything you need to start creating your own masterpieces you can use to decorate your walls in the coziest, most colorful way imaginable — especially with 100 (!!) colors to choose from. Each set comes with a 100-color palette, a sketch pencil, a sponge, a swatch sheet, and three water brush pens. Promising review:"Love collecting watercolor sets, and this one is amazing — so many exquisite colors to paint with. Creativity is everything, and imagination with all these colors is unlimited. Pure happiness!" — pve Get it from Amazon for $32.99. 31. A set of reviewer-beloved chocolate bar molds for anyone who dreams of DIY-ing their ultimate dessert. These are great for mix-ins like nuts and cereal, but also have enough depth for you to add fillings like peanut butter, jam, and caramel. Amazon Promising review:"I used these molds to create homemade Nestle Crunch bars. It was easy to load these molds. I placed them on baking sheets and banged them on the counter to remove air bubbles, then loaded into fridge/freeze r. The molds are compact enough that they fit easily into my side-by-side fridge. I did not add any release agents to the molds before using, and the chocolate bars popped out very easily." — Keith G. Get it from Amazon for $9.99 (available in 12 other styles). 32. An ultimate "girl dinner" plate — okay, technically a cheeseboard, but HEAR ME OUT. This labeled board is the *gremlin's kiss* perfect size for a human who wants to curl up with a Netflix rom-com alone and eat sharp cheddar cheese, Ritz crackers, and stuffed olives on a Friday night. Amazon Bonus: it's blank on the other side if you want to flip it over and use it for entertaining! Promising review: "Perfect. The charcuterie board looks exactly like the picture. I am very happy with it." — Joetta Adgate Get it from Amazon for $15.41. 33. A tear-off daily self-care calendar for a gentle way to start your day and still keep it productive and fulfilling — this has space not just for a to-do list, but affirmations, things you're thankful for, reflections, meals, and plans for self-care. Amazon Bliss Collections is a family-owned, Wisconsin-based business established in 2012 that specializes in stationery, planners and pads, and drinkware. Promising review:"I got this for my mental health when I was in a really bad place mentally, and I was trying to figure out why I was having so many panic attacks. This made me feel on top of stuff and gave me something to look forward to. Super cute, super cheap, and it makes me happy." — katelyn Get a 50-sheet pad from Amazon for $9.99. Reviews have been edited for length and/or clarity.
