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Using karela or bitter gourd for hair growth is the new trend!
Using karela or bitter gourd for hair growth is the new trend!

Time of India

time18-05-2025

  • Health
  • Time of India

Using karela or bitter gourd for hair growth is the new trend!

(Image Credits: Pinterest) Growing up, karela or bitter gourd was the one vegetable universally disliked by kids. Not much has changed over the years in terms of taste, but people are now rediscovering its value, especially for beauty and wellness. Did you know that juice extracted from karela can help control dandruff, reduce hair fall, and even promote the growth of new baby hair? If you are struggling with hair loss and looking for a simple, natural remedy, this might be the perfect time to add karela to your haircare routine. How does Karela help in hair growth? Bitter gourd can combat hair loss and promote hair growth, as it is tied to tonnes of nutritional values. A hundred grams of karela includes around 84 mg of vitamin C and is also rich in vitamins B and A, protein, and antioxidants that nourish the scalp and further strengthen the hair follicles. (Image Credits: Pinterest) Acting as an active antimicrobial agent, it helps reduce oxidative stress on the scalp, which contributes to hair loss. The high water content of karela also keeps the scalp hydrated, preventing dryness which leads to hair loss issues. The rich vitamin content further improves hair texture, adding shine, and acts as a natural conditioner as well. (Image Credits: Pinterest) How to use Karela in your haircare routine? Step 1: The juice extracted from karela can be used for your hair strands and scalp. Take two bitter gourds, water, and a pinch of salt. Step 2: Wash the karela properly and then cut off its tail and head without peeling off the rough edges. Remove the seeds and then cut the karela into small pieces. Step 3: Put it in the blender with water and salt, and start the blending process. Pour it over a strainer to filter out the bitter gourd juice and apply this on the scalp and strands. You can also consume it for a clear gut, better blood circulation, and overall healthier effects. Step 4: Leave this karela juice extract on the scalp and strands for about half an hour, and then rinse it off with a shampoo that has no harsh chemicals. All about Mesotherapy, the French rejuvenation technique An easy-to-make, beneficial home remedy that combats hair loss and promotes hair growth at the same time. However, this extract should be used in moderation, as it might have side effects of dryness and irritation; thus, incorporating this karela juice twice a week is more than enough and can yield noticeable improvements as well. One step to a healthier you—join Times Health+ Yoga and feel the change

Best skincare treatments in Dubai under Dhs800
Best skincare treatments in Dubai under Dhs800

What's On

time12-02-2025

  • Health
  • What's On

Best skincare treatments in Dubai under Dhs800

When it comes to wellness, beauty, and skincare treatments in Dubai, we all know that sometimes they can feel like they're reserved for those with an unlimited budget. But here's the good news: there's a whole world of skincare treatments that won't drain your wallet. From skin-brightening facials to non-surgical lifts, we've rounded up the best skincare treatments under Dhs800 that deliver real results, proving that self-care can be both effective and affordable. Here are the best skincare treatments in Dubai under Dhs800. Biolite Biolite, Dubai's award-winning clinic, offers one of the best Dermaplaning treatments in town, priced at Dhs788. This skincare procedure uses a surgical scalpel to gently remove dead skin cells and peach fuzz, instantly revealing smoother, brighter skin. While it might sound a bit scary, the benefits – like collagen stimulation, smaller-looking pores, and better product absorption – make it a go-to for glowing skin. Biolite Clinic, 57 Al Thanya St, Umm Suqeim, Umm Suqeim 2. Tel: (0)4 346 6641. @bioliteuae The Elixir Clinic For a subtle, non-surgical facelift, The Elixir Clinic's Thread Lift treatment, priced at Dhs800, helps reposition and tighten the skin using fine threads placed under the surface. If you're after an overall skin boost, Mesotherapy is a vitamin-packed treatment that hydrates, firms, and restores your glow with a powerful cocktail of antioxidants, vitamins, and hyaluronic acid. Priced at Dhs500. The Elixir Clinic, 583 Jumeirah St, Umm Suqeim, Umm Suqeim 1. Tel: (0)4 338 8026. @theelixirclinic Lucia Clinic Led by celebrity dermatologist Dr. Radmila Lukian, Lucia Clinic is a go-to for A-listers and skincare enthusiasts alike. Short on time but need a refresh? Dr. Lukian's clinic offers the HydraFacial Express – perfect for those looking for a quick but effective glow-up. This treatment deeply cleanses, exfoliates, and hydrates the skin using advanced serums and vortex technology, leaving your skin plump, hydrated, and instantly brighter for Dhs630 – with zero downtime. Lucia Clinic, Villa 323 Jumeirah Beach Rd, Jumeirah, Jumeirah 2. Tel: (0)4 385 4525. @luciaclinic Facette If you're looking to tone and lift, Facette's Sculpt Studio offers targeted workouts designed to strengthen facial muscles. Opt for The Lift + Tone (80 minutes, Dhs699) for a full-face sculpt or try the Eye Contour Treatment (45 minutes, Dhs400) to brighten dark circles and firm the delicate under-eye area. Facette, Millennium Atria Business Bay, Shop 10 & 11, Business Bay. Tel: (0)50 404 9329. @facettefacialbar Images: Socials > Sign up for FREE to get exclusive updates that you are interested in

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