Latest news with #MidlifeJourney:AMenopauseConversation

The Star

Importance of open discussion on menopause

Menopause need not be a silent struggle that you have to navigate alone. In 'Midlife Journey: A Menopause Conversation', Life & The City host Aida Ahmad chats with menopause coach and advocate Karen Tan to discuss everything from managing symptoms and workplace advocacy to strengthening relationships and finding wellness in a fast-paced urban environment. Learn how to thrive, find your community and break the stigma of menopause. The Life & The City podcast series airs fortnightly, spotlighting issues that matter to urbanites. Catch the full episode on or