Latest news with #Namita
NDTV
26-05-2025
- Health
- NDTV
How The Wellness Market Made The Menopausal Woman Its Newest Milch Cow
Once upon a time, menopause was a taboo topic in Indian households, spoken of only in whispers. Like menstruation, it was surrounded by fear and endured in silence, with little research or discussion. In the past decade, however, this silence has started to dissipate. Women across the country are openly sharing their experiences-hot flashes, brain fog, and sleepless nights-bringing menopause into the light. But as awareness grows, so does the commercialisation of the conversation. The Hush Is Now A Conversation Over time, Indian women themselves have been the primary catalysts in opening up dialogue around menopause and its troublesome sister, perimenopause. Recently, Namita Thapar, a judge on Shark Tank India, opened up about her perimenopause struggles during an episode of the show. She shared details about experiencing heavy bleeding, discomfort, and low haemoglobin levels, leading to anemia, even while filming the show. Women don't prioritise their health & don't speak up. I've used the shark tank platform to speak about my experiences with mental health, IVF, fitness & now perimenopause. Most women are not aware of the symptoms, treatment options, let's get educated & take charge of our health — Namita (@namitathapar) March 4, 2024 In the past few years, women have swapped notes on everything from mood swings to bone density scans, majorly online. This new visibility is vital. Yet visibility, in a market economy, rarely arrives alone. It brings commerce as its slightly over-eager plus-one, and commerce rarely arrives without a suitcase of insecurity. The Price Tag Of Menopause If you go online and type "menopause" into any e-commerce search bar today (or even Google) you'll find a plethora of products. From powders, probiotics, hormone-balancing lattes, pillow mists and cooling pyjamas, to supplements and yoga mats. It doesn't stop here. If you're into Ayurveda, you can also find a "menopause starter kit" or "menopause care kit" which are retailing from Rs 4,999, and consists of supplements, medicines and what not. Ironically though, these figures land with a dull thud when set next to the findings cited by Dr Amrita Razdan, obstetrics and gynaecologist, Asian Hospital, Faridabad, that Indian women's earnings drop by an average 4.3 per cent in the first four years after diagnosis, and by 10 percent by year four. Many cut hours or quit entirely because of unmanaged symptoms, coupled with very less workplace support. Do Women Really Need All These Menopause Products? Dr Razdan tells NDTV, "There is no strong clinical proof that these supplements significantly ease menopausal symptoms." "Women may find temporary relief in supplements like black cohosh or various vitamins, the evidence supporting their effectiveness is weak. But, there is no strong clinical proof that these supplements significantly ease menopausal symptoms," she adds. She further mentions a Hormone Replacement Therapy (HRT) that is also gaining attention and may help certain cases of debilitating hot flashes or vaginal dryness. However, Dr Razdan stresses that possible side effects such as irregular bleeding, blood clots, and, in rare cases, stroke. Dr Razdan emphasises that the Hormone Replacement Therapy must first be weighed carefully with a gynaecologist. Anshul Singh, head, clinical nutrition and dietetics department, Artemis Hospitals, agrees. He adds that menopause is a normal phase in every woman's life, typically between the ages of 45 and 55, when menstrual periods end. Some of the common symptoms include hot flashes, mood swings, night sweats, insomnia, and joint pain. Not all women suffer from these symptoms severely. Many remain unaffected by menopause. But he warns that despite this, the markets are full of products that offer easy fixes or balanced hormones. Menopause Isn't Something To Be "Fixed" "From supplements that will supposedly reset your system, to beauty creams aimed at menopausal skin, the language is such that it suggests menopause is something to be fixed. This can lead to stress and unnecessary reliance on products that aren't even scientifically tested to work," he adds. Anshul says that most of these menopause supplements are not regulated strictly, and they don't all work very well. Manvi Agnihotri, a dietician and founder of The Sweet Change, says that during menopause, there is a drop in oestrogen and progesterone, which does lead to changes like slower metabolism, mood swings, sugar cravings and fatigue, but that doesn't mean women need to throw money at every trending product. Lifestyle Choices And Tackling Menopausal Symptoms Manvi says what's often missed in all the noise is how much of this can be managed through realistic, everyday choices. These lifestyle choices include doing yoga, which all the experts agree can be the best way to tackle a few of the symptoms. "Lifestyle solutions such as yoga, which can be absolutely wonderful, but you don't have to use a special menopausal yoga mat to stretch and breathe," Dr Amrita says. Remember, the so-called "menopausal" yoga mat emblazoned with lotus petals does not stretch your hamstrings any better than a plain-coloured mat. Manvi says one of the biggest culprits during this time is sugar. Refined sugar wreaks havoc by causing insulin spikes, worsening inflammation, and contributing to weight gain and brain fog. Replacing it with something that doesn't mess with blood sugar, like a natural, zero glycemic index alternative, can genuinely help. She adds that this won't solve everything overnight, but it can stabilize energy, reduce cravings, and help women feel more in control. Experts also say that some supplements, such as calcium and vitamin D, may be beneficial for bone health, however, any supplement should be taken after expert advice. Practices like yoga, meditation, and breathing exercises can help reduce anxiety and improve well-being. Maintain a consistent sleep schedule and create a cool, comfortable sleeping environment to ease night sweats. The Menopause Merchandising Menopause merchandising is particularly pernicious in India, where patriarchal structures already bar many women from formal healthcare. Experts tell us that the gender health gap is widest among those in low-paid, precarious employment, who are rarely offered sick leave for period pain, let alone menopause. "We're living in a time where menopause is being over-medicalised and, frankly, over-commercialised. You name it-pills, powders, even yoga mats labelled 'for menopause'-and it's being sold to women under the idea that this natural phase of life needs fixing. But menopause isn't a disease. It's a transition," Manvi says. Gurugram-based dietitian Pranjal Kumat agrees. He adds that menopause is a fact of life. "This stage does bring about some change, but is not a cause for material concern. There is often unnecessary shock regarding middle age. For women who experience harsh symptoms, other options such as hormone therapy or medication can be taken. Otherwise, basic lifestyle adjustments are enough," says Kumat. We don't need menopause merch. We need more honesty, more awareness, and fewer empty promises dressed up as wellness fixes.
New Indian Express
06-05-2025
- New Indian Express
Man kills wife who wanted call put on speaker
BENGALURU: Enraged with his wife for insisting that he put a call on speaker, a 43-year-old man allegedly killed her, and was arrested by Basaveshwaranagar police. The deceased is Namita Sahu (43), a homemaker. The accused, Lokesh Kumar Gehlot, a native of Rajasthan, runs a digital photo studio in Cubbonpet. The couple had been married for five years and has a three-year-old daughter. They were living in a rented house in Basaveshwaranagar. According to police, the couple frequently quarrelled over trivial issues. On April 24, around 5pm, Gehlot received a phone call from Namita's brother. When Namita insisted that he put the call on speaker, Gehlot refused, which led to an argument. As the quarrel escalated, Gehlot strangled Namita to death. Based on a complaint from the house owner, a murder case was registered, and Gehlot was arrested, police said. Police added that Namita's family members had alleged that Gehlot had been harassing her for money to develop his photo studio and purchase a plot in the city. He had allegedly taken Rs 60,000 from Namita, which she had saved while working before marriage. He also pressured her for more money from her parental home. Police registered a case under Section 80 (dowry death) and 103 (murder) of BNS. Gehlot is currently in judicial custody.
Hindustan Times
05-05-2025
- Health
- Hindustan Times
Tips for women to shift from burnout to mindful growth
Success has never been a one-size-fits-all. The first step is awareness to understand the concept of burnout and its root cause or what has caused it. In an interview with HT Lifestyle, Namita Kothari, Founder of Akoirah, shared, 'True success is about staying rooted in your values while allowing yourself the space to evolve. In the world of luxury and lab-grown diamonds, where precision and perfection matter, it is easy to get consumed by pressure but mindful growth comes when we pause to align our ambition with intention.' She advised, 'You don't have to burn out to shine—you can rise by creating, innovating and nurturing your passion with presence.' Namita encouraged measuring success not just by milestones but by the impact you create—for your team, your customers and the community of women you hope to inspire. She asserted, 'Growth becomes meaningful when it's sustainable, value-driven and heart-led.' Bringing her expertise to the same, Kiara Jain, Founder of Mindful Living, revealed, 'If you're feeling drained, can't focus on anything, feel low all the time, have lost inspiration, maybe it's time to take a small break and normalise the need to take some time off for yourself. The pressure which women have, may make it difficult to do this, but understanding self care is the need of the hour.' She explained, 'Women often believe that they are growing only if they meet certain criteria of society (eg. getting married, having kids, having a certain career). However, mindful growth happens when one understands that it's not just about external expectations but also internal growth such as learning new skills, conquering your fears, learning from mistakes and so on.' The expert suggested, 'As a woman, it's important to strongly convey what is in your capacity to do and what's not. Replace negative self talk, with positive self talk through therapeutic inner dialogue. Speak to yourself as if you're speaking to a friend.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
India.com
05-05-2025
- Business
- India.com
Meet woman who lives in Rs 50 crore house, wears shoes worth Rs 2000000, is director of..., her net worth is Rs..., her name is...
There are many women in India who are proud owners or directors of their companies. With all the potential, skills and unique ideas, these women are running successful businesses today. Similarly, today we will share the story of a female executive director of one of the leading Indian multinational pharmaceutical companies, and not only that, she is also a TV star. Apart from being a famous TV star and a director of a successful company, this woman is someone who enjoys a luxurious life. From a house worth crores to shoes worth lakhs, she is known for her lavish living style. These hints might have been enough for you to understand that we are talking about none other than Namita Thapar. Namita is a famous businesswoman and has also become a TV celebrity with her prominent appearance on the business reality show Shark Tank India. Namita is the head of Emcure Pharmaceuticals. Apart from her business endeavours, Thapar lives a lavish life. She owns a high-end home and cars and has a massive net worth. Yes, you read that right! Being the managing director of Emcure Pharmaceuticals, Namita comes in third position in terms of net worth. Do you know that Namita lives in a house which is worth Rs 50 crore? Not only that, Namita also featured at the Cannes Film Festival where she wore shoes that were worth Rs 20 lakh. As per media reports, she owns expensive luxury cars like BMW X7, Mercedes-Benz GLE, and Audi Q7. Born on March 21, 1977, Namita comes from a traditional Gujarati family. During her childhood days, her family always emphasised education. Hence, she qualified the CA exam from ICAI. Later, she did her MBA from Duke University. Although Namita always wanted to become a businesswoman, she believed that she had to learn a lot before entering the business world and so she decided to do a job. She started her career in the United States Bay Area, where she worked for 6 years in the field of marketing and finance in two different companies. After that, she returned to India. She started working as the Chief Financial Officer in her father's business, Emcure Pharmaceuticals. Apart from being the managing director of Emcure Pharmaceuticals, she is also the founder and CEO of Incredible Ventures Ltd. This company teaches entrepreneurship to youth aged 11 to 18 years. As per reports, Namita Thapar's net worth is Rs 600 crore.
Time of India
21-04-2025
- Time of India
Grandpa burns pregnant woman, brother to death
Kolkata: A 19-year-old pregnant woman and her seven-year-old brother died after they were set ablaze at their residence at Sree Colony in Netaji Nagar, police said on Tuesday. The incident was reported on April 10 around 12.15 pm, when Namita Basak was found in a burnt condition at her ground-floor residence. Her brother, Shiva, who also sustained burns, died at MR Bangur Hospital during treatment. "The prime suspect, Swapan Basak, is the deceased's maternal grandfather. He was arrested from Raiganj on April 14. Investigation revealed the motive was linked to the accused's illicit advances toward the victim's mother," said Rupesh Kumar, joint CP (crime & traffic). Police said Namita was declared dead at Baghajatin State General Hospital at 12.50 pm. Her husband, Sachin Kumar Das (21), filed a complaint against Swapan and others at Netaji Nagar police station. Namita married Das a little more than a year ago. Police sources said there was a previous dispute between the victim's mother and maternal grandfather, which had led to an altercation in Raiganj before the incident. "Swapan entered into a criminal conspiracy with others and came to Sree Colony, and killed Namita by setting her ablaze. This also caused the death of her unborn child in her womb. The accused also attempted to murder the minor brother-in-law of the complainant, namely Shiva Basak, by setting him ablaze too. Shiva was admitted to Bangur Hospital, where he died sometime later," said joint CP Kumar. "Swapan was making multiple advances at Namita's mother in Raiganj, which increased after Namita's marriage. Namita then brought her brother with her to ensure his safety. She might not have expected that Swapan would come to Kolkata to kill them when Sachin was absent from home," an officer said. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Packaging, loading and distribution solutions transport logistic | Messe München Explore Undo According to police, neighbours reported smelling smoke from the residence on April 10. They found Namita unconscious in a room with her brother. Neighbours took the boy to hospital before cops arrived. "We recorded Shiva's statement under court direction before his death. His dying statement is the evidence in this case. We are examining witnesses and collecting CCTV footage," Kumar said. The accused was produced before the Additional Chief Judicial Magistrate, Alipore, and remanded in police custody until April 28. Cops have registered the case under BNS sections 103 (murder), 92 (6) causing death of quick unborn child by act amounting to culpable homicide), 61(2) (criminal conspiracy), and 109 (attempt to murder). "We are pursuing leads to determine the identity of others who were involved in the conspiracy," Kumar said.
