21-02-2025
Flu levels remain high in Tennessee. Talk to your doctor about the vaccine.
For many, this cold and flu season has brought fevers, aches, and fatigue. According to data from the Center of Disease Control, Tennessee is currently experiencing some of the highest levels of flu activity in the country.
But what if you could significantly reduce your risk of getting sick? One simple conversation with your doctor about the flu vaccine could be the key to a healthier season for you and your loved ones.
As the parent of five daughters, there's nothing more important to me than protecting my children's health and well-being. The flu shot is a crucial tool in keeping our kids safe during flu season.
As I am sure you can imagine, five kids keep me busy! We are always running around from one activity to another, with a lot of opportunities for exposure to illnesses.
Talking to your child's pediatrician about the flu vaccine is a simple, effective way to ensure our kids stay healthy and active, avoiding missed school days, doctor visits, and the discomfort of being sick. One of the easiest and most impactful decisions we can make is to prioritize our children's health.
Every year, the flu claims thousands of lives and hospitalizes countless others. The very young, elderly, and people with underlying health issues are the most vulnerable and have the highest mortality rates.
According to the Tennessee Department of Health, the number of Tennesseans at the doctor or urgent care with a flu-like illness is on the rise. And earlier this year, Tennessee was cited as having some of the highest flu-like activity in the country.
The flu shot is an essential tool in the fight against seasonal influenza. Yet, many people remain hesitant to get vaccinated. This apprehension can often be fueled by myths, misconceptions, or a lack of understanding about the vaccine's benefits. That's where your doctor comes in.
Your doctor is your best resource for accurate, personalized information about the flu shot. Unlike what you may find on the internet or advice you get from well-meaning friends, a healthcare provider can address your unique health concerns, dispel myths, and offer tailored recommendations.
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Your doctor can help you better understand the risks and recommend the best time for you to get vaccinated based on your schedule and local flu activity.
Beyond protecting yourself, getting vaccinated helps protect your community. By getting vaccinated, you help create a barrier that limits the spread of the virus, protecting the most vulnerable among us and those who cannot be vaccinated themselves.
In accordance with its core mission of 'Caring for Our Kids' and 'Caring for the Community,' the National Football League Alumni Association (NFL Alumni) is partnering with the Tennessee Department of Health on a statewide vaccine awareness and education campaign, urging Tennesseans to 'GEAR UP!' to make sure their bodies and immune systems are game ready.
In sports, preparation keeps you game ready. When I was playing football, I always made sure I ate right, hit the weight room, knew my playbook, and practiced so I was prepared on gameday. That's why I chose to get myself and my family vaccinated to ensure our immune systems are ready to stay healthy. Life comes with risks, and the flu is just another risk we must all deal with and be prepared to handle.
Taking the time to talk to your doctor about the flu shot is a proactive step toward safeguarding your health and that of those around you. It's a small effort with a big payoff − one that can save lives and keep your days filled with joy rather than illness.
Don't wait until the flu catches you off guard. Call your doctor's office today and start the conversation about getting your flu shot. It's a simple step that can make all the difference.
GEAR UP! – stay healthy and game ready by preparing your body and immune system.
For more information about the campaign and resources, visit
Dexter McCluster is a former All-Pro, Pro Bowl running back and punt returner for the Tennessee Titans and the Kansas City Chiefs.
This article originally appeared on Nashville Tennessean: Flu vaccine keeps adults and safe. Time to gear up! | Opinion
