#Latest news with #NicoleJ.SachsCNN11-04-2025HealthCNNShame, grief, fear. How writing it all down can ease chronic painPsychotherapist and author, Nicole J. Sachs, explains how to begin a 20-minute practice called JournalSpeak that she says can help to interrupt the connection between negative emotions and chronic pain.
CNN11-04-2025HealthCNNShame, grief, fear. How writing it all down can ease chronic painPsychotherapist and author, Nicole J. Sachs, explains how to begin a 20-minute practice called JournalSpeak that she says can help to interrupt the connection between negative emotions and chronic pain.