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NTR District aims to become Tobacco-free: Collector launches awareness campaign
NTR District aims to become Tobacco-free: Collector launches awareness campaign

The Hindu

time3 days ago

  • Health
  • The Hindu

NTR District aims to become Tobacco-free: Collector launches awareness campaign

As part of the No Tobacco Day programme, District Collector G. Lakshmisha on Saturday (May 31) urged the people of NTR district to steer clear of harmful substances such as tobacco, gutka and khaini and actively participate in the state-wide 'Yogandhra Campaign' to build a healthy society. He unveiled an awareness poster on the harmful effects of tobacco at the Collectorate premises. Speaking on the occasion, Mr. Lakshmisha stressed that tobacco damages vital organs, leading to severe ailments such as cancer, paralysis, blindness and hardening of arteries. He encouraged those addicted to tobacco to use yoga and counselling, especially at the district's de-addiction centres, to overcome their dependence. He reaffirmed the government's commitment to enforce the ban on tobacco product sale near educational institutions and called on parents to monitor their children's habits. Awareness drives are being conducted across colleges through NGOs, and a mobile awareness vehicle was flagged off as part of a signature campaign where the Collector pledged to transform the district into a tobacco-free zone.

GITAM Institute of Medical Sciences and Research holds free oral cancer screening camp
GITAM Institute of Medical Sciences and Research holds free oral cancer screening camp

The Hindu

time3 days ago

  • Health
  • The Hindu

GITAM Institute of Medical Sciences and Research holds free oral cancer screening camp

Department of Community Medicine, GITAM Institute of Medical Sciences and Research (GIMSR), in collaboration with GITAM Dental College, conducted a free oral cancer screening camp as part of the No Tobacco Day celebration at Peda Jalaripeta here on Saturday. A panel discussion titled 'Unmasking the Appeal: Exposing Industry Tactics on Tobacco and Nicotine Products,' was held. Tobacco control is not just a health issue and it's a legal, social and economic imperative, the speakers said.

Students take out awareness rally on No Tobacco Day
Students take out awareness rally on No Tobacco Day

The Hindu

time3 days ago

  • Health
  • The Hindu

Students take out awareness rally on No Tobacco Day

Indian Red Cross Society (IRCS) Srikakulam District Chairman P. Jaganmohana Rao on Saturday urged people to say no to Tobacco and other toxic products as they would ruin their physical and financial health. He said that IRCS would help people in leading a normal life with its deaddiction centres assisted by doctors voluntarily in Srikakulam. In a programme organised here on No Tobacco Day, Mr. Rao said that 'No Smoking Day' was being observed since 1987 owing to a call given by the World Health Organisation. NHRC and Kinjarapu Yerrannaidu College of Agriculture Science jointly organised Anti Tobacco rally in SSR Puram of Etcherla mandal in the district. The students vowed to create awareness on the adverse impact of tobacco and drugs. Dean of the College K. Moshe, IRCS Public Relations Officer P. Chaitanya Kumar, IRCS representatives K. Satyanarayana, G. Ramana, Uma Shankar and others participated in the rally.

DOH renews call for vape ban, sin tax hike
DOH renews call for vape ban, sin tax hike

GMA Network

time3 days ago

  • Health
  • GMA Network

DOH renews call for vape ban, sin tax hike

Health Secretary Teodoro Herbosa on Saturday reiterated their call to ban vape products and increase taxes on tobacco products as the country marked World "No Tobacco Day" and "National No Smoking Month." During the event held at the Philippine Heart Center, Herbosa reminded the public about the health risks of smoking, such as atherosclerosis, which may lead to heart attacks or strokes. This, as Herbosa shared that he was previously a smoker but had changed his mind after seeing his father bear the effects of smoking. 'After he died, I decided to go cold turkey… that means I also have the genes to develop lung cancer. If my dad dies of [it], I'm sure I'm going [to get] lung [cancer too], so I went cold turkey,' Herbosa shared. 'Doing cold turkey is not a common thing. I realized mas maraming bumabalik (that there are more people that return)…. We shouldn't hate the people that are smoking. We should hate the people who sell cigarettes and vaping to our children,' he added. Herbosa said that he will continue to push for the ban on vaping, similar to Singapore and Vietnam. "I think we should tell them to stop vaping. Bahala na siya what action they will take, because the law prohibits that,' he said. Health warning The Health Secretary also called on legislators to prioritize steps in mitigating smoking and recommended the use of plain paper packaging for nicotine products and an increase in sin tax. 'The graphic health warning [in cigarette boxes]… It doesn't help anymore. There are studies in other countries, they found that plain paper packaging was a better option kasi hindi siya attractive (because it wasn't attractive,) so parang walang gusto bumili kasi it's just a box,' Herbosa explained. 'We should also increase the tax. Why? Because the 29% prevalence [of smoking] before went down to 19%. It's [now] back to 24%, plus the people that vape. Yun ang problema eh (that is the problem)," said Herbosa. Advocacy group Action on Smoking and Health (ASH) Philippines and the Philippine College of Chest Physicians (PCCP), in a statement on Saturday, also urged the congress to implement bills that strip tobacco products of their marketing appeal. The groups asked legislators to push for plain, uniform brown packaging with 90% graphic warnings on cigarettes. They also pushed for stricter regulations on Electronic Smoking Devices (ESDs). 'We cannot allow packaging to deceive our youth into addiction… This bill is about saving lives, and we are calling on our new lawmakers to act now. Every day of delay allows the industry to continue targeting children with colorful lies. Standardized Packaging is proven. It works, and it sends a message: no more manipulation, no more lies,' said ASH Philippines Executive Director Dr. Maricar Limpin. 'We see the damage tobacco and vaping cause every day. The lung insults are alarming and spare no one… Standardized packaging will help deglamorize these products and discourage young users before they become our next critical care patients,' added PCCP President Dr. Jubert Benedicto. —Jiselle Anne Caucian/ VAL, GMA Integrated News

World No Tobacco Day 2025: History, themes, quotes, and slogans to share on WhatsApp, Instagram
World No Tobacco Day 2025: History, themes, quotes, and slogans to share on WhatsApp, Instagram

Economic Times

time3 days ago

  • Health
  • Economic Times

World No Tobacco Day 2025: History, themes, quotes, and slogans to share on WhatsApp, Instagram

Synopsis Mark your calendars for May 31st, World No Tobacco Day! Established by the World Health Organization in 1987, this day shines a spotlight on the dangers of tobacco. The 2025 theme, 'Bright products. Dark intentions. Unmasking the Appeal,' reveals the deceptive marketing strategies aimed at enticing the youth. World No Tobacco Day, observed annually on May 31st, is a global health awareness event led by the World Health Organization (WHO) since 1987, aiming to highlight the dangers of tobacco use and encourage people to quit, while also urging governments and communities to take stronger steps towards a tobacco-free world; the 2025 theme, "Bright products. Dark intentions. Unmasking the Appeal,' focuses on exposing tobacco companies' tactics of using attractive packaging and sweet flavors to entice young people into using harmful products, and this day serves as a reminder to take action for personal health and public well-being by spreading awareness through messages, slogans, and quotes. ADVERTISEMENT World No Tobacco Day is observed every year on May 31st. The World Health Organization (WHO) initiated it in 1987. The day increases global health awareness. It aims to highlight the health risks associated with tobacco use. The day also advocates for effective policies to reduce tobacco consumption. Tobacco use is a leading cause of diseases include cancer, heart disease, stroke, and lung disorders. The main goal is to make people aware of the dangers of using day also encourages people to quit. It pushes governments and communities to take stronger steps. ADVERTISEMENT These steps aim to create a tobacco-free world. Each year has a unique themes focus on different issues related to tobacco use. These issues range from the impact on the environment to youth prevention. ADVERTISEMENT Public health risks are also addressed. Over the years, this day has helped raise awareness has encouraged many to quit smoking and using tobacco products. ADVERTISEMENT The theme of World No Tobacco Day 2025 is 'Bright products. Dark intentions. Unmasking the Appeal'. This theme highlights how tobacco companies use attractive packaging and sweet tactics trick people, especially children and teenagers, into trying harmful tobacco products. According to the WHO, these companies use smart marketing and design tricks. ADVERTISEMENT These tricks make tobacco seem cool or harmless. Behind the shine lie serious health goal of this theme is to expose such tactics and protect the next No Tobacco Day is not just a campaign; it's a wake-up call. Whether you are a smoker, a health worker, or someone who cares about public health, your voice matters. World No Tobacco Day: Share these messages, quotes to raise awareness Inspire each other to live healthier, tobacco-free causes millions of deaths each year. These deaths are due to lung cancer, heart disease, and other major illnesses. Second-hand smoke also harms those around us. World No Tobacco Day is a reminder to take should be taken for oneself and for loved ones. By spreading messages, slogans, quotes, and awareness, a tobacco-free world can be are some powerful messages to share with friends and family to inspire them to stop using tobacco: "This World No Tobacco Day, make a promise to yourself – quit tobacco and start fresh. Your health matters!" "Say goodbye to tobacco and hello to a better future. Wishing you strength this World No Tobacco Day." "Let this be the day you choose life over addiction. Happy World No Tobacco Day!" "Each step you take away from tobacco is a step towards a healthier life." "Let today mark the beginning of a smoke-free journey. Best wishes on World No Tobacco Day 2025." Here are some simple wishes to show support and encourage others: "Tobacco only brings harm. Let's spread awareness and choose health. Happy World No Tobacco Day!" "Smoking is not worth your life. Stay strong and quit today!" "Burn calories, not tobacco. Here's to a healthy lifestyle!" "Say yes to life and no to tobacco. Wishing you wellness this World No Tobacco Day!" "Your life is valuable. Don't let tobacco shorten it." Here are some meaningful anti-tobacco messages to promote awareness: "You're not living fully if you're smoking. Choose life over addiction!" "Want a long, healthy life? Start by saying no to tobacco." "Tobacco has ended lives, not added value. Stay safe. Stay tobacco-free." "Say no to tobacco — say yes to a longer, brighter future!" "Buying cigarettes is like paying for slow death. Be wise and quit today." Here are some famous quotes to inspire change: "Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs." – King James "Tobacco is the only product that kills its customers when used exactly as intended." – Gro Brundtland "A cigarette is a pipe with a fire at one end and a fool at the other." – Anonymous "Smoking kills. If you're killed, you've lost a very important part of your life." – Brooke Shields "It's never too late to quit smoking. You'll feel the benefits in no time." – Loni Anderson Here are some creative slogans to spread the message: "Burn calories, not tobacco!" "Say no to smoke, say yes to hope." "Cigarettes are silent killers — don't be their next victim." "Tobacco: A sweet poison with bitter consequences." "Be smart, don't start!" "Quit smoking — start living!" "Either smoke or health — the choice is yours." "Protect your lungs, protect your life." Here are some quotes: 'The best way to stop smoking is to just stop – no ifs, ands or butts.' – Edith Zittler 'Tobacco is the only industry that kills its best customers.' – Anonymous 'You don't need a cigarette to feel good – health is the real high.' – Unknown 'Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.' – Mark Twain 'Quitting smoking is not about what you're giving up, it's about what you're getting back – your health, your life.' – Anonymous Here are some WhatsApp Messages: Say yes to life, say no to tobacco. #WorldNoTobaccoDay Your lungs are not ashtrays. Quit tobacco today! Smoking takes your breath away—literally. Choose health over habit. Celebrate World No Tobacco Day by breathing in freedom from smoke! Don't let tobacco control your life. Make the change today! Here are some slogans: 'Tobacco Kills – Quit Before It's Too Late.' 'Be a Fighter, Not a Smoker.' 'Break Free from Tobacco – Live Smart, Live Long.' 'Breathe Health. Say No to Tobacco.' 'A Cigarette Today, A Coffin Tomorrow.' Here're are some tools you can use to break free from tobacco addictionIntegrative tools can help break free from tobacco addiction. Breaking free from tobacco isn't just about willpower. It's about reconnecting with yourself. Integrative tools help retrain the brain. They also calm the nervous system. These tools build resilience. Addiction thrives in disconnection. It disconnects from the self, from breath, and from the present moment. Practicing strategies such as meditation, mindfulness, and yoga can support quitting tobacco. These activities can be easily done at home using wellness apps. Studies suggest that regular practice of mindfulness boosts emotional regulation. This is critical when urges hit hard. Mindfulness helps people learn to observe cravings without reacting. It helps you step back and respond consciously, rather than on autopilot. Daily meditation improves the function of the prefrontal cortex. This makes it easier to resist urges and make intentional choices. Even ten minutes a day can tip the balance back in your favour. Meditation offers clarity in moments that usually trigger compulsive behaviour. Yoga integrates breath, awareness, and movement. It creates a strong buffer against stress. Pranayama, or breathwork, expands lung capacity and calms the nervous system. Yoga creates a stable inner state that supports transformation. Therapies like hypnotherapy and regression therapy work by unearthing deep-seated emotional triggers that fuel addiction. These tools allow for the rewriting of old mental scripts. Tobacco use often masks something deeper. Therapeutic approaches help us meet that hidden need with compassion. Neurofeedback trains the brain for resilience. Users see their brain's activity in real time. Over time, they learn how to self-regulate. It's like a gym session for the mind. Sound therapy uses vibrational frequencies to promote calm and release emotional blockages. The body holds onto stress, and sound therapy helps release it gently. (You can now subscribe to our Economic Times WhatsApp channel) Disclaimer Statement: This content is authored by a 3rd party. The views expressed here are that of the respective authors/ entities and do not represent the views of Economic Times (ET). ET does not guarantee, vouch for or endorse any of its contents nor is responsible for them in any manner whatsoever. Please take all steps necessary to ascertain that any information and content provided is correct, updated, and verified. ET hereby disclaims any and all warranties, express or implied, relating to the report and any content therein. NEXT STORY

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