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Time Out Abu Dhabi
3 days ago
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- Time Out Abu Dhabi
Best restaurants in Abu Dhabi: all the places you should try at least once
Abu Dhabi's food scene is constantly evolving, and for the average eater-outer, it can be difficult to keep up. A new restaurant here, a fabulous menu there… where to start? That's where we come in. Enter the Time Out Abu Dhabi Restaurant Awards 2025 and our definitive guide to dining in the capital. The Time Out Abu Dhabi team spends 365 days a year making their way through the capital's eateries, from high-end sushi restaurants to hole-in-the-wall local haunts. No matter the cuisine or the budget, we've tried it all and have the receipts to prove it. All in the name of finding the best restaurants in Abu Dhabi. Time Out prides itself on reviewing independently and anonymously, and most importantly, paying our own way to ensure we experience the city the same way you do, all so we can share our findings with the capital's foodies (you!). More: Inside the Time Out Abu Dhabi review process So, without further ado, here are the best restaurants in Abu Dhabi. Best restaurants in Abu Dhabi REGIONAL THEMED Winner: Restaurant of the Year Mika Credit: Mika Mediterranean food with a touch of Middle Eastern flair at this sun-kissed Yas Marina gem, say hello to Mika – home to what might just be the island's dreamiest terrace. With effortless elegance and a side of sea breeze, Mika serves up delicious European dishes where every dish bursts with bold flavours. The menu is a love letter to land and sea: golden cod croquettes, sizzling pan-fried prawns, tender lamb and perfectly grilled octopus. At the helm is chef Mario Loi, a culinary craftsman with a green heart. He nurtures his own herbs and veggies just steps from the kitchen, championing sustainability with a passionate zero-waste ethos. A true taste of conscious luxury and Time Out Abu Dhabi's Restaurant of the Year. Licensed. Yas Marina, Yas Island (056 433 1422). Winner: Casual Dining Restaurant of the Year Antonia Credit: Antonia Trattoria Antonia isn't just an Italian restaurant – it's everyone's favourite one-stop shop for life-affirming pasta and pizza. Bringing Italy's most beloved culinary treasures to the shores of the Arabian Gulf, Antonia infuses every bite with 'a touch of Nonna's love.' Set against a glamorous, retro-chic setting with a backdrop of Soul Beach, this coastal gem is the brainchild of owner-chef Simone Federici. Inspired by his grandmother and ignited by passion at just 15 years old, Simone's lifelong devotion to the art of Italian cuisine shines through in every dish. Each bite at Antonia is a masterpiece. The pizza is made from rustic Italian flour, fermented for 72 hours, and drizzled with golden olive oil straight from the motherland. Beyond the pizza, the menu is a celebration of Italy itself, with house-made pasta, premium Italian grape and crisp, refreshing hops that transport you straight to the Mediterranean coast. Licensed. Mamsha Al Saadiyat, Saadiyat Island, (02 667 2554). ASIAN WINNER BB Social Dining Credit: BB Social Dining When BB Social Dining made its way from Dubai to Abu Dhabi in 2023, we couldn't get through the doors quickly enough to try its creative cuisine. Two years later and we're still completely obsessed with its delicious dim sum (plus nigiri and maki rolls for that matter), while you also absolutely have to try its habibti bao too. More than just connoisseurs of great Asian food, the vibe is also achingly cool here, so much so that we're not even sure that we fit in. Not that we're going to let that stop us. Licensed. Rosewood Abu Dhabi at Al Maryah Island, @bbabudhabi (02 236 2600). HIGHLY COMMENDED Mamafri Credit: Mamafri A locals' favourite and another Dubai-born eatery, Mamafri may be Emirati-owned, but it sure knows how to whip up some killer pan-Asian food. Focusing on Southeast Asia, plates here include crispy beef served over mashed potato, crispy chicken bao buns, mie goreng, Malaysian curry, Wagyu sandos and ramen that will blow you away. Its interiors are pretty special too, with dusty pink walls and plenty of complementary neutral tones in the furnishing, too. You'll find it down at Sheikha Fatima Park. Unlicensed. Sheikha Fatima Park, @lovemamafri (02 666 3312). Pho Mo Credit: Pho Mo This authentic and modern Vietnamese spot offers, hands down, some of the tastiest high-quality Vietnamese cuisine in the capital. Inspired by Vietnam's national dish, Pho Mo makes a mean… well… pho with the perfect balance of rice noodles, a flavourful broth topped with fresh chillies and refreshing herbs. Located at The Galleria on Al Maryah Island, Pho Mo stands out for its unique approach to Vietnamese cuisine, subtly blending traditional flavours with influences from Vietnam's French colonial heritage, all while adding a modern twist. Founded by professionally trained architect Yuli Lee, Pho Mo marks her first venture into the F&B industry. Clearly, Lee knows exactly what she's doing. Unlicensed. The Galleria, Al Maryah Island, (02 673 3630). CHINESE WINNER Hakkasan Credit: Hakkasan With its fancy location, chic outdoor terrace and decadent, moody nightclub atmosphere, Hakkasan is a trailblazer when it comes to a glamorous Chinese restaurant experience in the capital. Start with a couple of mixed drinks to get you in the mood before digging into elevated takes on classic staples like the mixed dim sum basket, the famed duck salad and black pepper beef. Don't forget to order the signature Peking duck, too, with extra caviar if you're feeling flush. Licensed. Emirates Palace Mandarin Oriental, (02 690 7739). HIGHLY COMMENDED Dai Pai Dong Credit: Dai Pai Dong A restaurant designed to make its diners feel indulged, a meal at Dai Pai Dong is a five-star culinary experience from start to finish. Housed in the luxe Rosewood Abu Dhabi hotel, plates here are inspired by Cantonese street food favourites with an upmarket twist, including the likes of roasted duck, beef lettuce wraps and double-boiled chicken wontons. We also love the fact that, where possible, chefs use local ingredients – a rarity in the city's Chinese restaurants, yet a much-needed move. Licensed. Rosewood Abu Dhabi, The Galleria Al Maryah Island, (02 813 5588). Shang Palace Credit: Shang Palace For tasty Chinese food with a beautiful view of the Sheikh Zayed Grand Mosque, Shang Palace at the Shangri-La Qaryat Al Beri should be your first port of call. While not the cheapest option on the list, you more than get what you pay for with signature dim sum like the chicken and shrimp siew mai, the spicy Schezuan eggplant and the crispy tiger prawns, which are all insanely delicious. Large tables also feature rotating lazy Susans in the centre so you can share dishes family-style. Licensed. Shangri-La Qaryat Al Beri Abu Dhabi, (02 509 8555). EUROPEAN WINNER Mika Credit: Mika Middle Eastern meets Mediterranean cuisine at this breezy Yas Marina hotspot, which is perhaps our absolute favourite terrace on the island. Casual yet contemporary, with a menu that celebrates bold flavours, the food here aims to please with the likes of cod croquettes, pan-fried prawns, lamb and tuna tacos, octopus and calamari. Head chef Mario Loi is also passionate about sustainability – he grows herbs and vegetables for his dishes in the chef's garden next to the main restaurant – which is also evident in his zero-waste policy. Licensed. Yas Marina, Yas Island (056 433 1422). HIGHLY COMMENDED Ilios Credit: Ilios Located on Hudayriyat Island (as part of Surf Abu Dhabi), Ilios is the place to hang out if you're into Greek islands but don't fancy trekking all the way to Mykonos. It's all about Mediterranean flavours with a touch of Japanese influence (because why not?). Expect fresh seafood, including the usual suspects like oysters and sashimi. There's a seafood display where you can pick your catch of the day, and they'll cook it up just the way you like it. Meat lovers aren't left out either – there's black Angus tenderloin and grilled dishes if you fancy something heartier. And for dessert? The portokalopita (Greek orange cake) or citrus eclair will round off your meal if you've got a sweet tooth. Licensed. Hudayriyat Island, Al Hudayriyat. (050 883 5890). La Petite Maison Abu Dhabi Credit: La Petite Maison Abu Dhabi Let's face it – you couldn't pay us to stay away from La Petite Maison Abu Dhabi. Its refined interpretation of French-Mediterranean cuisine is legendary for good reason, with dishes crafted from quality European ingredients like artichokes, lemons, olives, courgettes, tomatoes, peppers and girolles, the freshest seafood and generous cuts of meat to share. The bar is a total vibe, too. Just keep in mind that this Abu Dhabi stalwart is as popular for after-work dinners as it is for appetising mid-week lunches, so be sure to book your table in advance. Licensed. The Galleria, Al Maryah Island, (02 692 9600). INDIAN WINNER Martabaan by Hemant Oberoi Credit: Martabaan by Hemant Oberoi When it comes to housing some of the best restaurants in Abu Dhabi, Emirates Palace Mandarin Oriental wins hands down. Case in point? Martabaan by Hemant Oberoi has swish décor and an air of opulence to match its location, while the cooking is authentic, carefully prepared and comes in the form of an extensive à la carte and two set menus that allow you to sample a selection of dishes if you can't make your mind up. Its meat options are hard to beat, but unlike many Indian restaurants, they also do seafood exceptionally well, so be sure to order the varqui crab to start. Licensed. Emirates Palace Mandarin Oriental Abu Dhabi, @martabaan (02 690 7999). HIGHLY COMMENDED MYNT Credit: MYNT A petite space with slick interiors, dark furnishings and low lighting, we're just as impressed with the warm vibe and friendly service as we are with the food, with a menu that boasts plenty of quirky dishes such as Amritsari fish fingers and 'gunpowder' murgh. A great shout for vegetarians – the MYNT special is an array of veggie dishes that hold plenty to share. Other highlights include the Kolhapuri chicken and Goan fish curry, with spice levels tailored to your palate. Unlicensed. Al Zahiyah, (02 666 6400). Pincode by Kunal Kapur Credit: Pincode by Kunal Kapur Pincode is where India's diverse culinary landscape meets a fun, adventurous twist. With a menu inspired by iconic foodie destinations across the country, it offers a vibrant tour of flavours — from Mumbai street food to Tamil Nadu's spices, all served with a touch of nostalgia. Whether you're enjoying a delicious potato spiral chaat or indulging in Kashmiri lamb curry, each dish tells a unique story tied to India's rich cultural heritage. The Galleria's Pincode, with its eclectic decor and dining, gets you to explore the very best of India, one 'pincode' at a time. Unlicensed. The Galleria, Al Maryah Island, (02 234 0111). ITALIAN WINNER Antonia Credit: Antonia Everyone's favourite one-stop shop for life-affirming pizza, Antonia brings our favourite Italian delicacy to the Arabian Gulf with 'a touch of Nonna's love'. With glamorous-retro vibes on the doorstep of Soul Beach, owner-chef Simone Federici was inspired by his grandmother to get into the business at the age of 15, and his experience shows. Each slice of pizza is fermented for 72 hours, made with rustic Italian flour and olive oil. Elsewhere on the menu, expect pasta and Italian grapes and hops. Licensed. Mamsha Al Saadiyat, Saadiyat Island, (02 667 2554). HIGHLY COMMENDED Talea by Antonio Guida Credit: Talea by Antonio Guida Combining irresistible food with spot-on service and some of Abu Dhabi's best ravioli, Talea by Antonio Guida is headed up by – you guessed it – famed chef Antonio Guida, who cemented his reputation in Milan with his family-style cooking. Sitting pride of place in Emirates Palace Mandarin Oriental, an open kitchen sits at the centre of the restaurant, churning out fresh napoletana-style pizzas, pastas (the lobster linguine is a must) and more inventive mains made with only the highest-quality ingredients. Licensed. Emirates Palace Mandarin Oriental Abu Dhabi, @taleauae (02 690 7999). TOTÓ Abu Dhabi Credit: TOTÓ Abu Dhabi Madrid's much loved Italian restaurant TOTÓ arrived in the UAE capital last year, and we're here for it. TOTÓ Abu Dhabi has found a home in the breezy neighbourhood of Mamsha Al Saadiyat on Saadiyat Island. If you've dined at the OG restaurant in Spain, you'd know that it's all about the flavours, aromas and colors of authentic Italian cuisine, and that's exactly what you can expect at the Abu Dhabi outpost too – complete with live piano music. The specials at TOTÓ Abu Dhabi, you ask? Signature dishes such as the vitello tonnato antipasti with tuna, traditional la vera carbonara, and the classic TOTÓ tiramisu with Italian coffee and mascarpone foam are all on the menu. Licensed. Mamsha Al Saadiyat, Saadiyat Island. @ (02 643 0228). JAPANESE WINNER NIRI Restaurant & Bar Credit: NIRI Restaurant & Bar Mamsha Al Saadiyat may be teaming with excellent eateries, but IOHO, NIRI Restaurant and Bar is the shiniest jewel in the crown, which is exactly why we named it Abu Dhabi's best Japanese restaurant. Not only does it have a gorgeous view of Soul Beach and a fun, lively atmosphere, but the dishes here are some of the most sensational you'll find in the city, with star plates that include an assortment of kushi and sashimi. You can get a meal for two, including a drink, for less than Dhs500 too – winner winner sushi dinner. Licensed. Mamsha Al Saadiyat, Saadiyat Island, (02 546 8886). HIGHLY COMMENDED Strawfire (Credit: Strawfire) If you're after a next-level dining experience, Strawfire at Emirates Palace is the place. This restaurant is all about that smoky, show-off vibe with its Warayaki cooking style. You'll be blown away by the wagyu beef sashimi (it practically melts in your mouth) and the smoky Australian wagyu striploin. The atmosphere? Think silk drapes, stunning views and a massive rope that'll make you stop in your tracks. Service is on point, and while it's definitely on the pricey side, the food, vibe, and experience make it totally worth it. Oh, and definitely finish your meal with the Nutella taiyaki. Licensed. Emirates Palace Mandarin Oriental, Corniche, (02 690 7999). Zuma Credit: Zuma Come for the vibe and stay for the food at Zuma, perhaps the most famous Japanese restaurant on our list. Not many places can sustain the longevity of being a hot ticket since 2014, but this internationally-reclaimed brand continues to shine thanks to its carefully curated interiors, excellent mixed drinks selection and high-class menu that comprises the likes of marinated lamb chops, sweet potato robata and famed black cod. Prices are on the higher side, but they also do an excellent set lunch menu if you're trying to watch the dirhams. Licensed. The Galleria Al Maryah Island, (02 401 5900). KOREAN WINNER NURI Grill & Bar Credit: NURI Grill & Bar Perhaps the finest Korean restaurant in town for you to salivate over, Nuri is a sizzling Korean steakhouse that offers prime cuts of meat, chic interiors, a stylish bar and even karaoke rooms where you can sing to your heart's content after a few mixed drinks. Before that, you'll want to get stuck into its highest quality, ethically-raised cuts of meat, with an emphasis on wet ageing to really make the meat stand out from the crowd. Order à la carte or opt for the omakase menu which will leave the selection up to the chefs. The choice is yours. Licensed. Hilton Abu Dhabi Yas Island, @nurigrillbar (054 211 5151). HIGHLY COMMENDED Mr Kim Credit: Mr Kim The perfect spot to grab something delicious before a show at Etihad Arena or after an action-packed day at Yas Island's many theme parks, Mr Kim is Yas Mall's first fully licensed restaurant, so it's already off to a great start. This very cool Korean restaurant, founded by Emirati entrepreneur Mohamed Juma Al Bawardi Alfalasi, brings innovative foodie fusions to a fun, industrial-chic setting. Specialising in steak, it's a bit of a no-brainer why this is such a popular dining spot with its selection of fine Wagyu cuts – from the impeccable Japanese A5, Australian MB9+ to the robust USDA prime. Licensed. Yas Mall, @ (052 443 9314). TAON Credit: TAON Flaunting an effortlessly cool and contemporary interior, TAON was one of the first fine-dining Korean restaurants to hit our sandy shores. Traditional to a tee – so much so that staff even come dressed in traditional Korean hanbok garments – the menu here is as exciting as it is vast, with top recommendations including the tangy and spicy kimchi, bulgogi, Korean fried chicken and a whole range of barbecue, plus what is up there with our favourite bibimbap in the capital. Trust us, that is no easy feat. Licensed. Sofitel Abu Dhabi Corniche, (058 682 0030). LATIN AMERICAN WINNER COYA Credit: COYA It's a guaranteed good time down at COYA, Abu Dhabi's premier Peruvian joint, where an endearing fun energy turns every meal into a party, particularly if you visit for brunch. Add to that some chic interiors and the exotic flavours of its fine dining menu, and you've got all the makings of one of the best Latin American restaurants in Abu Dhabi, making it the perfect place for a special evening out. Take a seat on the terrace during the cooler months or in the main dining area to really soak up the atmosphere and dig into its extensive à la carte menu that covers everything from ceviche and sashimi to seafood and steak. Licensed. Four Seasons Hotel, The Galleria Al Maryah Island, (02 306 7000). HIGHLY COMMENDED Barbossa Credit: Barbossa Brunch at Barbossa is a full-on flavor fiesta with tacos, churros, and beats that hit just right. Designed with serious street cred (thanks to killer street style artists), this spot is all about vibing over modern Mexican and Latin American bites by chef Mina Mouris Zaki —think carne asada tacos, zingy ceviche, guac that slaps and more. The views? Endless. The drinks? Ice-cold and dangerously good. Come for the food, stay for the music, and maybe even dance a little. With art, community, and a bar scene that doesn't quit, Barbossa isn't just brunch… it's a whole mood. Licensed. Yas Bay Waterfront, @barbossa_auh (050 185 8068). Maté Credit: Maté Get ready for a fiery fiesta at Maté's Asado Libre brunch. This Latin-Lebanese fusion steakhouse at Park Hyatt is bringing bold Argentinian flavours to your Saturdays, complete with sizzling open-fire grills, juicy tomahawks and empanadas you'll dream about. Soak up South American vibes with live Latin music, theatrical kitchen action, and sides like creamy mashed potatoes and zesty fennel salad. Brunch is served with a whole lot of soul; just don't forget to book ahead. It will sell out. Licensed. Park Hyatt Abu Dhabi Hotel & Villas, (02 407 1138). LEBANESE WINNER Beirut Sur Mer Credit: Beirut Sur Mer Beirut Sur Mer is a buzzing gem on Saadiyat Island, perfect for any occasion – from a casual breakfast date to a chic night out. The vibe is vibrant with a stylish mix of open kitchens, high ceilings, hanging plants and beach views. The menu is a food-lover's dream with seven pages of deliciousness: from mezze to seafood, salads and mind-blowing mixed grills. Feeling indecisive? Go for the tlameh trio or dive into one of the nine decadent desserts like the irresistible kunafa. Book ahead because this place is always packed, and trust us, you'll want in. Licensed. Mamsha al Saadiyat, @beirutsurmer (04 395 4000). HIGHLY COMMENDED Almayass Credit: Almayass This Lebanese-Armenian spot is a delightful fusion of both cuisines and began its journey in 1996 when the Alexandrian family introduced their Mediterranean-inspired home recipes in Beirut. By blending the flavours of both cuisines, they created a unique dining experience. The restaurant has a cosy and homey atmosphere. Today, Almayass continues to offer heartwarming, flavourful dishes like the iconic kibbeh karaz, a perfect mix of lamb and cherries. Unlicensed. The Galleria, Al Maryah Island, (02 644 0440). Em Sherif Café Credit: Em Sherif Café You can't go wrong with excellently executed Lebanese food, and this authentic Corniche joint delivers the goods in spades. Reinventing old flavours of the Levant with authentic oriental cuisine, dishes here come prepared with only the freshest produce, with top picks including an extensive selection of salads, hot and cold mezze including Lebanese tabbouleh in three variations, hearty lentil salad, creamy hummus with pine nuts, jute leaves in olive oil plus kisk and shawarma. Stay for some shisha before calling it a night. Unlicensed. West Bay Lounge, Corniche, @emsherifcafeabudhabi (02 691 9999). MENA WINNER Erth Restaurant Fine dining at one of Abu Dhabi's most iconic landmarks? Don't mind if we do. Nestled within Qasr Al Hosn, Erth is a sight for sore eyes with its bold architecture, polished concrete and bespoke furniture, as well as a menu that is rooted firmly in Emirati traditions when it comes to flavours and ingredients, all of which are locally sourced in collaboration with farms from Abu Dhabi, Al Ain, Hatta and all around the Emirates. This translates into starters such as the torched salmon crudo, with ponzu, fennel salad and fresh hamba; the absolutely must-try Emirati spiced hasselback potatoes; and the 'healthiest salad on Erth', made up of kale, pomelo, grapefruit, avocado and a lime achar vinaigrette. A fantastic dining experience from start to finish. Licensed. Qasr Al Hosn, (058 600 6922). HIGHLY COMMENDED Al Farah Whether you can't get enough of mezze, you're a fan of Middle Eastern charcoal barbecue, or you're on a mission to find the city's best Arabic dips, Abu Dhabi has plenty to offer. Nowhere is that truer than at the OG restaurant Al Farah, a longstanding, well-loved eatery where you'll find delicious dishes. Highlights at this downtown Abu Dhabi restaurant include hummus (a classic), ceviche, baklava melt and a delectable halloumi kebab, all of which you can tuck into amid its rustic decor. Unlicensed. Al Danah, @alfarahrestaurants_official (600 570 000). Soraya From the creators of London's top dining spots like Pachamama comes Soraya, a Persian-inspired restaurant that's located at Yas Mall. Here, you can try incredible high-end Persian dishes like juicy skewers of marinated meats and vegetables that'll whisk you away to the vibrant streets of Tehran. Soraya's all-day menu is made for communal feasting, so head down with the whole gang and enjoy dishes that blend traditional home-cooked flavours with an undeniably cool modern twist. Mall Abu Dhabi, Yas Island, (056 509 0504). THAI WINNER Bua Thai Café Credit: Bua Thai Café Bua Thai Café is one of the biggest crowd-pullers on Yas Bay Waterfront, and rightly so. Founded by Chef Buaban C. Tucker, whose culinary journey started by preparing food for earthquake victims in Nepal, the menu celebrates tangy Thai tapas as well as classics like pad Thai, mango sticky rice and tom yum soup. We're big fans of the interiors too – think lush greenery, wooden furniture and intricate artwork. This secret garden-inspired eatery is a visual delight. Licensed. Yas Bay Waterfront, Yas Island, @buathaicafe (02 575 3158). HIGHLY COMMENDED Desert Lotus Credit: Desert Lotus Another Chef Buaban C. Tucker-owned restaurant, popular Al Bandar restaurant Desert Lotus is not only known for its flavourful Thai dishes, but you can also get sushi and teppanyaki if you're all pad Thai'd out. Live cooking means a meal here is a true experience, while it is also home to a picturesque terrace overlooking the water that makes for a perfect base in more clement weather. Keep an eye on its socials for its regular promotions, too, if you're looking to save a few dirhams. Unlicensed. Al Bandar, @desertlotus_restaurant (056 583 5591). Silk & Spice Credit: Silk & Spice A spot that does Thai staples extremely well, you won't go wanting for green curry, pad Thai, tom yum and all the rest at Silk & Spice, but there are twists and turns in its offerings too. One of our list's more upscale offerings, it takes pride of place on Abu Dhabi Corniche, affording beautiful views alongside its also beautiful food. A variety of à la carte and set menus means there's something for everyone, but no order is complete without the papaya salad and the moreish nua yang rad gaeng kiew waan, otherwise known as beef with green curry sauce. Licensed. Sofitel Abu Dhabi Corniche, (02 813 7777). AFTERNOON TEA WINNER Level 45 Afternoon tea, but make it sky-high glamour. From the moment you're greeted at the Conrad Etihad Towers lobby and whisked up to Level 45, you know you're in for something special. Every table comes with sweeping sea views, and on weekends, a live harpist plays a Bridgerton-worthy soundtrack as you sip, snack, and soak in the stunning skyline. The white-glove service is impeccable, and the whole experience feels refined but still wonderfully welcoming. As for the delicious grub? You'll be spoilt with jewel-like savoury bites – think cured roast beef and asparagus, and a standout cucumber, melon and sour cream sandwich. Between courses, there's a strawberry sorbet palate cleanser so delicious it might steal the show, and sweet treats include everything from a sticky date pudding with vanilla popcorn ice cream to rich chocolate slabs and madeleines laced with orange zest. Yum. Licensed. Conrad Abu Dhabi Etihad Towers, Corniche. (02 811 5666). HIGHLY COMMENDED Episodes Credit: Episodes Attention to detail and fantastic service make the swanky afternoon tea at Emirates Palace Mandarin Oriental well worth the splurge. Set amidst palatial surroundings with crystals, gold ceilings, marble flooring and seating under the cherry blossom trees, don your best gladrags to nibble on the likes of artisan sandwiches and gourmet pastries while the tea selection is one of the most comprehensive in the city. A 24k gold leaf topped brew, anyone? Licensed. Emirates Palace Mandarin Oriental, (02 690 7999). Lobby Lounge Afternoon tea with a Middle Eastern twist? We're listening. The plush Lobby Lounge at Shangri-La Hotel Apartments, Qaryat Al Beri, is where Arabian melodies, elegant architecture, and award-winning sweet treats collide in the most delightful way. This swish spot serves up everything from sophisticated pastries to premium coffees packed with fruity, tangy notes. It's the kind of place where you can unwind with a classic scone one minute and sip authentic Middle Eastern coffee the next – all while being serenaded by traditional tunes, no less. It's indulgent, it's elegant, and yes, it's open late – so you can enjoy your afternoon tea with a side of ambience all evening long. Licensed. Shangri-La Hotel Apartments, Qaryat Al Beri. (02 510 8888). À LA CARTE BRUNCH WINNER La Petite Maison Restaurant & Bar Credit: LPM Restaurant & Bar Looking to impress a date or the in-laws? Book a table at LPM's La Vie en Pink Grape brunch. Held on Sundays, it's more of a relaxed affair reminiscent of a Mediterranean long lunch, complete with a selection of starters, tartines, salads and French-inspired mains (you get one per person and we highly recommend the seabream fillet with capers and almonds), all washed down with unlimited delightfully crisp pink grape. The setting is seriously slick, too, which makes the unpretentious nature of this brunch all the more refreshing. Licensed. The Galleria Al Maryah Island, (02 692 9600). HIGHLY COMMENDED Barbossa Credit: Barbossa If endless views, tacos and Mexican mixed drinks sound like your definition of heaven, then you've come to the right place at Barbossa. Spearheaded by Chef Mina Mouris Zaki, this recently opened street food spot has taken over the space formerly occupied by La Carnita, bringing modern Mexican and Latin American cuisine to the capital through authentic highlights like Barbossa ceviche, carne asada tacos, guac & chips, fajitas and tuna ceviche tostada. It's got a lively bar scene, too, so be sure to stick around for a drink. Licensed. Yas Bay Waterfront, @barbossa_auh (050 185 8068). Ilios Sundays at Ilios are reserved for the AEGEAN Brunch — a four-hour escape into sun-soaked indulgence, complete with beach access, free-flowing drinks, live entertainment, and serious Greek island vibes. Set on Hudayriyat Island beside Surf Abu Dhabi's record-breaking wave, this brand-new hotspot brings Aegean charm to Abu Dhabi's shores. With breezy, linen-draped lounges, natural stone, and wood finishes, it's as chic as it is chill. The à la carte spread is Mediterranean magic: think fresh seafood, sashimi, and melt-in-your-mouth black Angus tenderloin. For one set price, you get incredible food, a dip in the pool and DJ beats, along with epic views. Licensed. Hudayriyat Island. (02 419 8508). BUFFET BRUNCH WINNER Zuma Credit: Zuma As we very well know, brunch in Abu Dhabi most often doesn't mean a lovely plate of avo and toast washed down with endless cups of coffee. In fact, it can be anything from bao to barbeque, Jamaican to Japanese – the latter you'll find at the fine-dining restaurant Zuma. One to impress, it makes for the perfect excuse to don your glad rags and indulge in a smashing range of Asian dishes designed to be eaten izakaya style – think starters including the renowned shrimp tempura with yuzu chili mayo, crispy fried squid and plenty of sashimi, nigiri, and maki for sharing. Licensed. The Galleria Al Maryah Island, (02 401 5900). HIGHLY COMMENDED Garage Abu Dhabi's premier party brunch, put on your swishiest dress and head over to the W Abu Dhabi for its award-winning B.I.G Brunch at Garage, which is all about stylish patrons, free-flowing drinks and incredible tunes. Oh, and of course, there's some food thrown in for good measure, with five culinary hubs serving food from around the world. This is a brunch that's more about the vibes, though, so expect DJs pumping out all your favourite tunes, roller-skaters zooming past, and a saxophonist to keep you dancing all day long. Licensed. W Abu Dhabi – Yas Island, (02 656 0000). Nahaam One of the most popular spots in town for a buffet brunch, an afternoon at Nahaam's Saturday Brunch Club gets off to a great start with a welcome drink in the lounge. This is, of course, followed by many more drinks, as well as a diverse and delicious food selection of traditional roasts, grills, curries, sushi and an entire room dedicated to cheese, all rounded off with some live music performances. Are you in? We thought so. Licensed. Conrad Abu Dhabi Etihad Towers, West Corniche Road, (02 811 5666). BAR FOOD WINNER Credit: Dragon's Tooth Blink, and you'll miss it. Tucked beside Dai Pai Dong at the Rosewood Abu Dhabi, Dragon's Tooth is one of the capital's most elusive speakeasies – and we're still obsessed. Small but packed with personality, this Shanghai-inspired cocktail hideaway is the perfect moody little corner for a romantic nightcap or an off-the-radar hangout. Inside, it's all dark wood, low lighting and vintage glamour, with a handful of seats and the best spot being up at the bar. That's where the magic happens – think flaming drinks, expert mixology, and fried dim sum wrappers served in empty grape bottles (we love the spicy siu mai and shrimp har gow). Yep, it's that kind of place. Licensed. Rosewood Abu Dhabi, Al Maryah Island, (02 813 5588). HIGHLY COMMENDED Art Lounge Credit: Art Lounge This rooftop terrace is one of Abu Dhabi's best-kept secrets – and it's hiding in plain sight atop the Louvre Abu Dhabi. With panoramic skyline views, chilled beats and seriously good drinks deals, Art Lounge is a sundowner spot with style. Every day from 3pm to 5pm, you can nab two-for-one drinks, including hops, grape and signature sips. Pair them with light bites like burrata, sushi, dim sum, tacos or even a seafood platter. Whether you're fresh from a gallery stroll or just chasing golden hour, this is the place to be. Licensed. Louvre Abu Dhabi, Saadiyat Island, @ (050 699 6375). Siddharta Lounge by Buddha-Bar Credit: Siddharta Lounge by Buddha-Bar Overlooking the twinkling waters of Yas Bay, this swanky rooftop bar is one of the best places to head for drinks and bar bites with a cool crowd and fantastic views. Part of the Trilogy by Buddha-Bar, bar snacks here err on the fancy side, with sushi, ceviche and maki taking pride of place on the Mediterranean-Asian fusion menu, and taste even better against unobstructed views of Abu Dhabi's sunsets. Arrive early and stay late for when the party really kicks in. Licensed. Yas Bay Waterfront, Yas Island, (050 601 1194). BREAKFAST WINNER Credit: Art Market We all know breakfast is the most important meal of the day, and there's no better place to enjoy it than the Art Market. Using a small but mighty selection of fresh, local, ethically sourced ingredients to create some of our favourite early morning dishes, start your day with your choice of French toast with orange zest and cinnamon, organic porridge with coconut, almond butter and berries or lots of different things on toast, to name a few, enjoyed with coffee specials that will blow your socks off. Licensed. Yas Bay, Yas Island, (052 917 1523). HIGHLY COMMENDED Credit: Raclette Brasserie & Café Served between Monday and Friday from 10am until noon, and starting an hour earlier on weekends, breakfast at this charming French brasserie comes as à la carte or a set menu affair, with three courses of deliciousness, including chia seeds and banana split for starters, omelette for main and French toast for dessert. Yes, really, dessert at breakfast. Looking to add a little sparkle to your weekend? Upgrading to an hour of free-flowing bubbly should do the trick. Unlicensed. Mamsha Al Saadiyat, @racletteuae (02 546 2277). Turf Turf is where chill vibes, killer coffee, and community spirit collide. Founded by Emirati powerhouse Mariam Saeed, it's the go-to breakfast hangout at Hidd Al Saadiyat Island, where friendships brew over fair trade beans and all-day breakfasts. The iconic oval bagel? A must-try. Sourced from roasters like Dubai's Nightjar, every cup supports ethical, sustainable practices. But Turf isn't just about great food — it's a creative hub championing local talent, eco-friendly values, and inclusive good times. Whether you're deep in conversation or just vibing solo, Turf welcomes you with open arms, good tunes, and even better lattes. Come for the breakfast, stay for the soul. Unlicensed. Hidd Al Saadiyat, @ (02 626 0812). BUDGET WINNER Al Sultan Restaurant & Grill Credit: Al Sultan Restaurant & Grill Looking for a no-frills, all-flavour legend in Abu Dhabi? Then make your way down to Al Sultan Restaurant & Grill, serving up smoky Middle Eastern goodness since 1975 (yes, it's almost as old as the UAE). Tucked in the Al Danah neighbourhood, this old-school gem dishes out arayes, kabab keshkash and fatteh that'll have you dreaming in grilled meat. Prices? Ridiculously good. Vibes? Casual and charming. Think wooden tables, zero fuss, and flavour-packed plates flying out of the kitchen faster than you can say 'mixed grill'. It's beloved, busy and budget-friendly — and if you haven't been yet, consider this your official invite. Unlicensed. Al Danah (02 641 2511). HIGHLY COMMENDED This Filipino seafood restaurant, famed for its 'boodle fight'-style dining, has been legendary in Dubai for as long as we can remember, so it's no surprise that Dampa Seafood Grill is cleaning up in the capital too. Defined by tongue-in-cheek décor and insanely cheery staff – who wrap tables in protective paper cloth and dishes out gloves and bibs – a meal here is a messy affair, which only serves to make it all the more delicious. Freshly grilled shrimp, crab, mussels, clams and sweetcorn cobs all come served in giant buckets, so prepare to dig in. Unlicensed. Fatma Bint Mubarak Street, Al Danah, @dampaseafoodgrill (02 622 0096). Kopitiam by Chandy's Credit: Kopitiam by Chandy's Swerving all-out opulence for nondescript interiors that lets the food do all the talking, Malaysian hotspot Kopitiam by Chandy's is all about inexpensive, fresh and flavoursome dishes on the short menu that's supplemented with a blackboard of specials. While the roti jala is always well worth ordering, the two most popular dishes are the curry laksa, a coconut noodle soup, as well as the penang char kway teow, a flat noodle, both of which can be customised with your choice of meat, seafood or veg. Just be sure to thank Chef Chandy on your way out. Unlicensed. Al Falah Street, Madinat Zayed, @kopitiambychandys (050 234 7278). BURGER WINNER 3B, Burger Brisket & Beyond Credit: 3B, Burger Brisket & Beyond If you're craving a burger that hits all the right notes, 3B is the place to be. Known for its juicy, flame-grilled burgers, this spot in Abu Dhabi's Corniche area is all about big flavours. You've got the crispy blooming onion, honey-glazed smoked short ribs and, of course, burgers that everyone raves about. Whether you're into smoky, sweet, or savoury, the menu's packed with all the must-try comfort food vibes. Make sure you also try the chicken-loaded fries, which are loaded with cheese. It's comfort food at its best. Grab a seat, dig in, and find out why this is Abu Dhabi's best burger. Unlicensed. Corniche, @meat3b (02 235 8744). HIGHLY COMMENDED Credit: Maxzi the Good Food Shop If you only order one thing at Maxzi The Good Food Shop, make sure it's the bona fide, utterly brilliant Maxzimum Meat Lover Burger with a Wagyu patty, slow-cooked brisket, and crispy beef bacon. While it might not be solely a burger joint, this place does some of the best in the business, with an assortment of starchy sides that make for the perfect complement. What more could you ask for? Unlicensed. Yas Mall, (056 996 6540). Credit: Pickl Consistently flocked with regulars and first-timers destined to become regulars once they've realised how good the burgers are, Pickl is famous in the city for its tasty, juicy beef and incredible fried chicken. What started as a small concept in Dubai has expanded to the capital and beyond, meaning we can all enjoy its patties that come slathered in cheese, the secret Comeback Sauce, and, of course, pickles. We're forever grateful. Unlicensed. Mamsha Al Saadiyat, Saadiyat Island, (02 886 7844). CAFÉ WINNER Credit: MYSK Coffee lovers may be spoilt for choice in the capital, but believe us when we say that MYSK serves up the best flat white in Saadiyat. Plus, merging flowers, food and community into one multipurpose space, MYSK is also up there with the prettiest cafés in Abu Dhabi. An ode to the diverse nature of the capital, menu highlights are inspired by all corners of the globe, including Asia, Europe and the Middle East, with favourites like French toast, crispy corn fritters, Vietnamese chicken bao and pulled beef shawarma tacos. In a rush? A stainless-steel counter features grab-and-go bites to go with your morning coffee, such as raspberry cruffins, Boston cream donuts, and Mysk's signature cardamom Swedish buns. Unlicensed. New York University, Saadiyat Island, @ (02 626 9343). HIGHLY COMMENDED James Cafe Credit: James Cafe Mixing chic décor and fancy ingredients with a serious attitude to coffee, James Cafe is far from your standard café. You can forgo your usual croissant for the likes of oysters, truffle and caviar that wouldn't feel out of place in one of the city's fine dining stalwarts, with the upmarket menu changing with the season. As for the space, its neutral tones are highly Instagrammable, with a mix of coffee bar seating, regular tables and a small outdoor terrace that's a dreamy place to watch the world go by. Unlicensed. Shams Boutik, Reem Island, @ (02 886 9949). The Turtle Cove Credit: The Turtle Cove Quirky, colorful, and downright delightful, The Turtle Cove is the only café in Abu Dhabi that offers ube and blue spirulina matcha alongside an amazing menu of all-day dining dishes that are as delicious as they are pretty. Hidden in the serene Hidd Al Saadiyat community, here you'll get fantastic coffee, pastries, sandwiches and healthy bowls. Plus, each drink creation is crowned with an adorable chocolate turtle – cue the Instagram-worthy snaps. Be sure to call ahead for the gate code because nothing should stand between you and your tasty experience. Unlicensed. Hidd Al Saadiyat, @theturtlecove (02 886 4899). DESSERT WINNER Break by Mara Credit: Break by Mara Break by Mara is the place to be if you're craving some seriously fun desserts in Abu Dhabi. This Emirati-owned cafe serves up all sorts of sweet creations that are as Instagram-worthy as they are delicious. From the crunchy vanilla chocolate choux to the warm date pudding topped with crispy kunafa, there's something for every sweet tooth. Try the oreo lava cake with vanilla ice cream, or dive into the lotus drama, a dessert that's all about lotus in every bite. Whether you're into gooey chocolate or fruity acai bowls, Break by Mara's menu is a treat you won't forget. Unlicensed. Al Qana, @breakbymara (054 324 2429). HIGHLY COMMENDED Praisethree Credit: Praisethree Praisethree is a Filipino-owned bakery in Abu Dhabi and the original creators of the legendary Dreamcake. If you're a chocoholic, this dessert is a literal dream come true. The five-layer chocolate cake is pure indulgence, made out of moist chocolate cake, creamy milk chocolate pudding, rich dark chocolate ganache, crunchy dark chocolate shards and a dusting of cacao for that perfect finish. It's a dessert that's been making waves since it was first created in the Philippines and continues to steal hearts in Abu Dhabi. Unlicensed. Qasr Al Hosn, @praisethree (050 389 3963). The Jazz Club by QC Credit: The Jazz Club by QC Nestled in Al Raha Beach, The Jazz Club by QC offers a unique experience from the usual Abu Dhabi nightlife. This Emirati-owned venue brings the soul of a classic jazz club to the city, with a twist: no smoke, no drinks, just good vibes. With its cosy seating, soft lighting and vinyl records decorating the bar, the atmosphere invites you to relax and enjoy. Sip on innovative coffee-based mocktails, dive into mouthwatering desserts, and let the smooth jazz set the mood. Whether you're unwinding after dinner or looking for something unique, The Jazz Club by QC is the place to be. Unlicensed. Al Raha, @jazzbyqc (050 986 8039). PIZZERIA WINNER Credit: Marmellata It's safe to say that father-and-son duo Raj and Sebastian Dagstani know a thing or two about pizza. The brains behind this hole-in-the-wall pizzeria down at Mina Zayed, drop in for a rotating menu of pizzas that range from the traditional to more regionally inspired, utilising local ingredients like mushrooms grown in the local desert and figs from Liwa. They don't take reservations, so be sure to arrive early to bag a seat for the best pizza in Abu Dhabi. Unlicensed. Mina Zayed, @marmellatalove (055 802 9355). HIGHLY COMMENDED Credit: Antonia Trattoria Pizza is one of the world's most popular foods, and rightly so. If you prefer enjoying yours in a casual beachside setting, Antonia Trattoria's Al Zeina location is where it's at. Known for its tasty plates with an Italian nonna's touch, chef Simone Federici puts his magic touch on traditional Amalfi-inspired dishes, with some of our top orders including the 50-year-old sourdough starter and crowd-favourite meatballs. The sourdough pizzas, however, are particularly moreish, and where you should focus the majority of your attention. Unlicensed. Al Zeina, Saadiyat Island, (02 622 0480). NAPO Pizzeria If you're always on the hunt for an insider spot during your travels, Napo Ristorante in Abu Dhabi is the spot you've been looking for. Tucked away in a quiet corner of Al Bateen, this charming restaurant is easy to miss — unless you spot the lively crowd on the plant-filled patio. Inside, the upbeat atmosphere is complemented by lively Italian tunes, and trust us, even if you don't speak Italian, you'll find yourself singing along. With an open kitchen, fresh pasta hanging to dry, and a pizza oven at the heart of it all, Napo serves a broad menu from Naples to Rome, including a standout pecorino romano wheel for your pasta. The venue offers refreshing mocktails and speedy service, perfect for a relaxed evening or a quick bite. Licensed. Al Bateen, @ (02 554 4614). PUB FOOD WINNER CRAFT by Side Hustle Credit: CRAFT by Side Hustle The first brewery in UAE history, CRAFT by Side Hustle isn't only a place to head when you fancy a bit of variety in your hops, it has also honed a fantastic Louisiana-style smokehouse menu to soak up your pints that gives New Orleans' best eateries a run for their money. Priding itself on ageing and crafting the meats in-house, its menu spans starters, salads, sandwiches, smokehouse platters, sourdough pizzas, mains, sides and desserts, with plenty of dishes that wouldn't look out of place in a high-end restaurant. Case in point? The burrata is to die for. Licensed. The Galleria Al Maryah Island, (02 631 9855). HIGHLY COMMENDED Crafty Fox Yas Links There are many reasons to raise a glass to Crafty Fox. Not only does this Dubai-import boast a bespoke beverage menu with plenty of new and old-world grape labels, draft hops and signature mixed drinks, but you can also tuck into Irish comfort food at its finest, with classics like the cottage pie, fish and chips and loaded flatbreads all gracing the menu. And did we mention those amazing 360-degree views of the putting green? With plenty of big screens, it's also a great place to watch the footie, which begs the question: is there anything this place can't do? Licensed. Yas Links Abu Dhabi, Yas Island, @ (02 404 3081). Hamilton's Gastropub Credit: Hamilton's Gastropub If you're looking for a pub where you're guaranteed a great meal, Hamilton's Gastropub is a no-brainer. Bridging the gap between classy and cool, choose between a comfy booth, elevated stools or a prime spot on the outdoor terrace and get your fill of everything from sharing options, burgers, smoked meats and vegan options, too. We're particularly big fans of the truffle fries, which are especially, well, truffly. Delish. Licensed. Saadiyat Rotana Resort & Villas, Saadiyat Island, @hamiltons_gatropub (02 697 0000). SEAFOOD WINNER Credit: Ryba One of the newest openings on our list, Ryba, is the brainchild of Faisal Mohamed Alharmoodi, the Emirati chef behind the Time Out Abu Dhabi award-winning Let's café in Khalifa City. Having opened its doors towards the tail end of last year, this no-frills eatery at Souq al Mina is an oceanic extravaganza of the freshest catch, from succulent shrimp and crab to flaky fish and lobster cooked to your liking. Its location means you're right in the middle of the action, too, making for a cultural day out at the same time. Unlicensed. Mina Zayed, @ (02 584 5645). HIGHLY COMMENDED Em Sherif Sea Café Em Sherif Sea Café in Abu Dhabi is a vibrant extension of the iconic Em Sherif brand, founded by restaurateur Mireille Hayek. This seafood concept honours Lebanon's Mediterranean ties with fresh, flavourful seafood and Lebanese mezze. You can choose from the catch of the day, a display counter or enjoy a variety of traditional and contemporary dishes, including raw red sea bream and shrimp Provencale. The airy, sea-inspired interiors, with hand-painted Portuguese azulejo tiles, offer a cosy and welcoming atmosphere perfect for socialising. Licensed. Rosewood Hotel, Al Maryah Island, (02 626 2895). Fishmarket Credit: Fishmarket As you may expect from the name, Fishmarket down at InterContinental Abu Dhabi functions like a live fish market with the catch of the day laid out on ice for diners to choose from, whereafter the chefs will prepare your catch according to your liking. After all, having reigned supreme for over 30 years, it must be doing something right. Also famed for its unique setting by the sea, this stalwart on the city's dining scene is a dreamy place to while away an afternoon, especially if you feel like chucking in a few freshly shucked oysters with your meal. Licensed. InterContinental Abu Dhabi, @fishmarketad (056 990 8317). STEAKHOUSE WINNER Oak Room Credit: Oak Room If you like your settings lavish, your meat premium and your accompaniments harmonious, then Oak Room will be right up your alley. Originally set up by British chef Tom Aikens (he is no longer attached to the hotel), this stunning space is all about sleek décor, stellar service and a quintessentially British and simple menu that comes bursting with flavour. Spend some time talking to the knowledgeable meat sommelier, who will be able to pair you with your perfect cut, or opt for the beef-tasting menu if you can't make up your mind. Licensed. The Abu Dhabi EDITION, Al Bateen, (02 208 0000). HIGHLY COMMENDED Credit: Butcher & Still Sirloin, ribeye, rump, fillet, tomahawk, New York strip… whichever cut of beef you prefer, you've been exceedingly well catered for at Butcher & Still. Last year's winner of the best steakhouse in Abu Dhabi award, you'll find this swanky steakhouse – which is inspired by 1920s steakhouses in Chicago – at the Four Seasons Hotel Abu Dhabi, so be sure to dress up for dinner with head chef Marshall Allen Röth, the man behind the menu. Celebrating a special occasion? Book the 'secret' private dining room, modelled on Al Capone's cell, for a treat. Licensed. Four Seasons Hotel Abu Dhabi at Al Maryah Island, @butcherandstill (02 333 2444). Credit: Maté While not specifically speaking of a standard steakhouse, this Argentinian-meets-Lebanese eatery is our top pick for flavoursome meats cooked on an open-fire brick grill. Taking pride of place in the middle of the restaurant, you can watch as chefs perfectly master skirt steak, tenderloin, short rib, rib-eye and tomahawk, as well as chicken, fish and veg options. Other meaty dishes include beef tartare, wagyu empanadas and a selection of cold cuts, all of which come highly recommended. Licensed. Park Hyatt Abu Dhabi Hotel & Villas, (02 407 1138). You might also like… The Time Out Abu Dhabi Restaurant Awards shortlist revealed – in full All the top places in one read Inside the Time Out Abu Dhabi review process Everything you need to know Everything you need to know about the best restaurants in the city Prepare to be hungry
Yahoo
12-05-2025
- Health
- Yahoo
FIRST LOOK AT YOUR NEXT HEALTHY AVOCADO OBSESSION
Food & Culinary Nutrition Experts Explore Trendy Ways to Enjoy this Nutritious Fruit Morning, Noon, and Night MISSION VIEJO, Calif., May 12, 2025 /PRNewswire/ -- Avocados are having another culinary moment, far beyond the classic toast. Challenged by Avocados – Love One Today®, food and culinary nutrition experts across the country crafted innovative recipes* that showcase the fruit's goodness and versatility. From morning coffee to evening sweet treats, experts are redefining how to enjoy this nutrient-dense food. Reimagined Recipes with Healthy AvocadoThe creamy texture and mild flavor of fresh avocado offers endless possibilities to uplevel dishes with more nutrition. Javacado Frozen Mocha – Jumpstart the day with a no-added sugar coffee creation worthy of barista envy blending caffeine with the creamy satisfaction of avocado. Key Lime Pie Avocado Frozen Yogurt Bark – Give the viral 'date bark' a new spin by combining creamy avocados, Greek yogurt, honey, and zesty lime juice. A no-bake, freezer-friendly delight. Avocado Gnocchi with Avocado Cilantro Lime Creamy Sauce – Try this modern take on Nonna's classic pasta dish for dinner. This recipe swaps traditional potatoes for mashed avocados, resulting in soft, pillowy gnocchi with the goodness of unsaturated fats. Street Corn-Style Soup – Make this simple, one-pot meal that captures the essence of street corn in a creamy soup. The mix of avocado, corn, and white beans makes for a fiber-filled meal sure to keep you satisfied. Miso-Marinated Salad with Whipped Avocado Dressing – Up the salad game with this umami-rich dish. Miso-marinated farro gets a creamy, citrusy boost from a vibrant avocado dressing, turning everyday greens into a culinary experience. Beyond Fads and Flavor – Avocado Fuels Nutrition GoalsFinding new ways to incorporate avocado onto the plate isn't just about flavor—it's about nutrition, too. A nationwide survey representing more than 1,000 adults found that while nearly all Americans (93%) recognize the importance of good nutrition, only half (50%) consistently maintain healthy eating habits four to seven days a week. This gap is further emphasized by the 2020-2025 Dietary Guidelines for Americans which reported that about 90% of Americans eat too few vegetables and 80% of Americans do not eat enough fruit. "Finding easy, customizable ways to enjoy whole foods is essential to health and well-being," said Amanda Izquierdo, MPH, RD, LDN, PR & Advertising Manager at the Hass Avocado Board. "Avocados make it simple to stay on track with your nutrition goals—especially for people who are struggling to consistently maintain healthy eating habits. With their unique combo of fiber (3g per serving), good fats (6g unsaturated fats per serving), and a creamy texture, they keep you satisfied while bringing endless possibilities to the kitchen. Plus, they're incredibly versatile, making it easy to add to any meal, from breakfast to dinner, and everything in between." Avocado lovers everywhere are invited to think beyond traditional toast and give these new recipes a spin. Find the full recipes and even more recipe inspiration and cooking tips at *Avocados – Love One Today challenged the 1600+ RDs in the Food & Culinary Professionals (FCP) dietetic practice group of the Academy of Nutrition and Dietetics—a leading network of nutrition experts in the food and culinary space—to get creative with avocados. About Avocados – Love One Today®Avocados – Love One Today® is a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provides facts about fresh avocados in relevant and credible ways to help make it easy for health professionals and consumers to learn more about the nutritional benefits of fresh avocados and ways to include them in everyday menus. Visit for avocado nutrition, recipes, and tips. MEDIA CONTACTMichelle View original content to download multimedia: SOURCE Avocados - Love One Today Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Ottawa Citizen
11-05-2025
- General
- Ottawa Citizen
Trombetti: To all the women who act like mothers, a big thank-you hug
The earliest memories I can recall of missing my mother happened repeatedly on Saturday nights, when I was about three years old. Saturday was when she and my father attended dinner and dance celebrations organized by the Italian community in Ottawa. They would both get all dolled up. My sisters and I would stay home with a sitter. Article content Article content At that tender age, I decided that Saturday was the worst day of the week. Sure, my older sisters were off school and could play with me; we had time for a leisurely breakfast; and we visited Nonna and Nonno who were so delighted to see us. But Saturday was the day of abandonment, and my mother would take off dancing with my father and friends. Article content Article content 'What are you doing?' I would ask, as she deftly sat down in the bathroom parlour chair and examined her face in the mirror. 'Nothing, Bella,' she would respond quickly as she lined her lips and brushed her shiny bouffant hairstyle. She was nonchalant, but I was not going to be had. The traitorous spray of perfume was the last straw. 'I know you're going out!' I would yell at the top of my lungs. 'You're leaving us!' Article content She would turn gently and smile at me, as good mothers do everywhere, and hug me. 'I'll be back before you know it, Bella. And Mrs. Carson is coming tonight. You'll be able to colour with her and have some special treats.' Article content Article content As we celebrate wonderful moms everywhere, my mother and I laugh at those infantile outbursts and reflect on the many women who have had a hand in growing her three daughters into what we are today. Article content The reality is that for those few hours my mother was out with my father, Mrs. Carson was indeed a pretty good replacement. She was huggable, forgiving, kind and jolly, always smiling, and she had an inventory of creative activities up her sleeve to keep my mind off the obvious. Article content Article content When my sisters and I went to Italy to visit relatives, our Aunt Lia was a doppelganger for our mother. Without children of her own, she had a fun, playful side to her, and became our Italian mother and grandmother in one person. We loved visiting her. She listened to all our dreams and fears without judgment, soaked up our worries and was supportive of the young, curious and disciplined women that we would become. Article content
Yahoo
13-04-2025
- Lifestyle
- Yahoo
Crack into Easter egg treats that aren't hard-boiled
Apr. 13—Some traditions demand observation. At Easter, that means colorful eggs. It means a rainbow of decorations. It means gathering the kids around the table to make a glorious mess. But no one said those eggs have to be real. ^ Plastic eggs have been taking the place of the hard-boiled variety for egg hunts for years. They're cheap, they're bright, they're easy to fill with candy or coins, and they're reusable. They also don't smell like sulphur, and if you overlook one during the hunt, you won't get a rotten surprise later. But plastic eggs don't give that chance to make something a day or two before the bunny comes. You can still have that family fun without cracking into a carton of real eggs. The solution is baking up an alternative. Cookies are a great substitute. You can mix your own dough from scratch, stir up a mix or buy dough in the refrigerator section. You can even find pre-made cookies ready to frost and decorate. Resist the urge to strive for Pinterest-ready perfection. This isn't about impressing Instagram — it's about letting your kids wield a decorator bag of frosting with the same glee they might otherwise be spilling dye all over your kitchen. If you want camera-ready cookies, go to a bakery. But there are other options, too. If you want something with the three-dimensional oval shape of an egg, make something moldable. Rice cereal treats are quick and easy to mix up. They are also simple to mold into an egg. (Want to start with a box of ready-to-eat treats? I won't tell.) You can dip them in white chocolate or candy melts for a shell, and then decorate with drizzles of contrasting colors or a shower of sprinkles. Cake pops are also an easy medium to make your own eggs. Make your favorite flavor of cake — a boxed mix is fine — and while still hot from the oven, throw it into a stand mixer in chunks, beating until it becomes a kind of sweet clay. If your cake is cold, you will need a soft binder of frosting or cream cheese. Shape your eggs onto lollipop sticks and dip to coat. You can make a tie-dye effect by marbling colored candy melts with white chocolate. If that perfectly oval shape isn't that important, you can spend more time on the decorating fun and skip baking the cake altogether. Just grab a package of donut holes. Just skewer and dip. Plain, glazed or frosted work fine, but avoid powdered sugar, cinnamon or any crumbly variety, which make it hard for the coating to stick. Find the holiday treat that speaks to you and your family. Maybe you want to make Easter cupcakes or peanut butter eggs. Maybe your kids will help decorate a lamb cake or learn the recipe for Nonna's pizza chiena. Whatever shape your Easter takes, there are dozens of ways to scramble up creative and messy fun even without dying eggs. Easter egg sugar cookies 1 stick softened butter 1 cup powdered sugar 1 egg 1/2 teaspoon almond extract 1/2 teaspoon vanilla 1/2 teaspoon salt 2 cups flour Frosting: buttercream, royal icing or canned frosting Cream butter and sugar until light and fluffy. Beat in egg, almond extract and vanilla. Add flour and salt slowly, mixing until well combined. Wrap dough in plastic and refrigerate at least an hour. Roll out dough and cut egg shapes. Bake on a cookie sheet in a preheated 350-degree oven for about 10 minutes, or until just beginning to turn golden on the edges. Cool completely. Spread a solid layer of frosting over the surface and use colored icing or sprinkles to decorate. Allow frosting to set for at least an hour before eating. Lemony marshmallow crispy eggs 1/4 cup butter 6 cups mini marshmallows 1/2 teaspoon lemon extract 1/2 teaspoon vanilla 1 tablespoon lemon zest 7 cups crisp rice cereal (or fruit-flavored rice cereal) Melted white chocolate or candy coating and decorations In a large saucepan, melt butter with marshmallows. Add lemon extract, vanilla and zest. Remove from heat and stir in rice cereal. Grease hands. Working with a 1/4 cup at a time, quickly mold into egg shapes. Place on parchment paper to set up for at least an hour. Dip in melted chocolate or candy coating. Decorate with drizzles of coating or decorations like sprinkles or sanding sugars. Allow to set for at least an hour or overnight. Lori Falce is the Tribune-Review community engagement editor and an opinion columnist. For more than 30 years, she has covered Pennsylvania politics, Penn State, crime and communities. She joined the Trib in 2018. She can be reached at lfalce@
Yahoo
28-03-2025
- Health
- Yahoo
Valley mom shares postpartum struggle; agencies taking cues
YOUNGSTOWN, Ohio (WKBN) – When Valley mom Courtney gave birth to her second child in January, she was prepared. Courtney already had a two-year-old, and her nurse's training taught her there could be some postpartum challenges. The 'baby blues' could set in, and like many moms, that feeling of being overwhelmed is very real. But what happened to Courtney wasn't anything she expected. Just a few days after giving birth and back home with her family, Courtney didn't feel like herself. Her husband was supportive and her mom was there to help, but Courtney felt like she couldn't function. 'I couldn't even do the dishes. I felt overwhelmed and just that I couldn't do anything,' she said. Courtney and her husband knew she had to be evaluated by a healthcare professional. Calls to her obstetrician landed on an on-call nurse practitioner who suggested she go to the emergency room. Once there, Courtney was taken back quickly and when asked if she felt like she could harm herself; Courtney said she wasn't sure what she was feeling or where it would lead. That admission led to a 72-hour psychological hold. 'I was in the emergency room and there were people in and out. I had to be observed and there was a person stationed at the door to keep an eye on me,' Courtney said. It was the weekend so there wasn't a psychiatrist to come in, so Courtney was evaluated by phone by a nurse practitioner and transferred to the psych floor of another local hospital where the 72-hour hold began. 'I was in a room by myself, which was good, but I was told that there would be other moms there going through the same thing, but there were no other moms there. There were several people being treated — men, too,' Courtney said. During her hold, Courtney attended group meetings that she said didn't really address what she was going through. She did see a psychiatrist on her second day there and was prescribed an anti-depressant. 'He said that what I was going through was pretty common and that this could be kind of respite. I didn't like that. I didn't want respite. I was already feeling guilty about being there as a mom, and I wasn't looking for some kind of break,' Courtney said. Courtney was feeling much better by the second day. She didn't think that the antidepressant even had time to kick in, but she was thinking more clearly and feeling more herself. A month later back at home, Courtney reflects that those days after her baby was born she was exhausted, sleep-deprived, and was still recovering from her 24-hour delivery. She said she was treated well by the hospital and staff but wondered if something could have been done differently — a more targeted approach to her postpartum situation. Despite best efforts by hospitals and clinicians, there is a gap in postpartum care. Jeanette Cole, the owner of Nonna, Mama, Me in Youngstown, specializes in maternity wellness and recognizes there is a need to have resources for new moms. 'Right now in Ohio, there is a huge gap in mental healthcare for moms — specifically moms of color. And the way that we need to bridge this gap is to make more education available for everyone and continue ongoing care so it doesn't stop after your six-week visit,' Cole said. According to the National Institute of Health (NIH), a gap in care in the postpartum period is common across the U.S. Improving health after pregnancy requires 'novel and comprehensive approaches' for that transition, NIH said. Intervention for postpartum patients ideally should come from multiple fronts. The diagram below shows what NIH has laid out. Many times this plan is implemented when a mother shows signs of needing assistance while in post-delivery care, but during that time, some new moms may not realize that they need the added support and only realize that they are suffering after they return home. 'When you come into motherhood, which is a vastly different experience for every mom, the most common thing that many of us undergo is that feeling of overload, especially for the first time,' Cole said. 'You don't really know what to expect until you are in the thick of it. I firmly believe in honoring the sacred part of that fourth trimester and protecting the mother/baby dyad as much as possible.' Cole says having a plan in place that involves support from all fronts is key. Cole runs a moms' circle that meets every month at Fellows Riverside Gardens. She says getting support from each other creates a 'village' that many new moms need. More programs are coming for new moms in the Valley. Bright Beginnings announced in February that free in-home nurse visits are available for new moms, regardless of income, and Pennsylvania just announced a $5 million commitment to provide postpartum depression screening and follow-up with every new mom in the Commonwealth. Steven D'Achille has been championing the effort in Pennsylvania. He lost his wife Alexis just six weeks after giving birth to their child. He said he and his wife sought care for her postpartum struggles without success. 'It's hard to say I have thought of harming myself, especially just after delivering a child. We went to seven different facilities, crisis centers and health care facilities in her last 13 days desperately pleading and begging for help,' D'Achille said. After her death, the Alexis Joy Foundation was established in 2015 in partnership with the Allegheny Health Network. Since then, it has been working to raise awareness about postpartum depression. Immediate signs of postpartum depression can include the following, but they are not always immediately recognized. Sadness Hopelessness Anxiety Change in appetite Difficulty in sleep Mood swings Thoughts of self-harm that may make it difficult to carry out daily tasks, including caring for themselves and their babies. 'More than half of pregnancy-related deaths occur between one week and one year postpartum, and mental health is a leading underlying cause of these tragic, preventable losses,' said Pennsylvania Department of Human Services Special Advisor Sara Goulet. Cole said one of the biggest obstacles, in addition to resources, is the stigma a struggling mom may feel. 'That's hard. That's really hard for moms. There's a big stigma that it's shameful for moms to get help because we are supposed to be able to do it all. There is shame because they think they have to go it alone,' Cole said. 'We just need to have everything more accessible, because then again, what happens after six weeks? You've done your checklist. You've done everything –hospitals good to go, your provider checked you off, but what happens after that time?' Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
